Receta Chicago Style Deep Dish Pizza, from America's Test Kitchen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	dough 2.38g	flour 57.59g	cornmeal 9.74g	table salt 1.13g	sugar 1.05g	water 37.03g	butter 5.33g	olive oil 7.31g	sauce 3.75g	butter 3.55g	onion 4.5g	oregano 0.03g	table salt 0.0g	garlics 0.65g	tomatoes 103.51g	sugar 0.13g	basil 0.42g	olive oil 1.69g	pepper 0.0g	toppings 0.0g	mozzarella cheese 56.7g	parmesan cheese 1.77g	Total Per Serving	Total for Recipe
Protein (g)	0.17	5.95	0.71	0.0	0.0	0.0	0.05	0.0	0.01	0.03	0.05	0.0	n/a	0.04	1.7	0.0	0.01	0.0	n/a	n/a	14.72	0.68	24.12	192.96
Total Fat (g)	0.14	0.56	0.17	0.0	0.0	0.0	4.32	7.31	0.0	2.88	0.0	0.0	n/a	0.0	0.29	0.0	0.0	1.69	n/a	n/a	11.36	0.51	29.25	234.0
Carbohydrates (g)	1.25	43.94	7.71	0.0	1.05	0.0	0.0	0.0	1.0	0.0	0.42	0.02	n/a	0.22	7.55	0.13	0.01	0.0	n/a	n/a	2.17	0.07	65.55	524.4
Ash (g)	0.04	0.27	0.05	1.12	0.0	0.04	0.0	0.0	n/a	0.0	0.02	0.0	n/a	0.01	1.4	0.0	0.01	0.0	n/a	n/a	n/a	0.14	3.1	24.8
Calories (kcal)	7.101	209.614	35.959	0.0	4.064	0.0	38.18	64.643	3.9	25.454	1.8	0.096	n/a	0.972	33.122	0.508	0.098	14.918	n/a	n/a	171.23	7.639	619.297	4954.376
Starch (g)	n/a	n/a	7.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.17	57.36
Sucrose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.12	0.96
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.15	1.2
Fructose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.08	0.64
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.77	6.86	1.1	0.0	0.0	36.99	0.96	0.0	2.71	0.64	4.01	0.0	n/a	0.38	92.58	0.0	0.39	0.0	n/a	n/a	26.34	0.37	174.11	1392.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.16	0.16	0.0	1.05	0.0	0.0	0.0	0.94	0.0	0.19	0.0	n/a	0.01	n/a	0.13	0.0	0.0	n/a	n/a	0.34	0.02	3.01	24.08
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.6	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.0	2.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	4.1	32.8
Calcium (mg)	0.261	8.638	0.292	0.27	0.011	1.111	1.278	0.073	0.338	0.852	1.035	0.493	n/a	1.181	35.193	0.001	0.75	0.017	n/a	n/a	414.468	19.657	485.918	3887.344
Iron (mg)	0.08	2.67	0.11	0.0	0.0	0.0	0.0	0.04	0.02	0.0	0.01	0.01	n/a	0.01	1.35	0.0	0.01	0.01	n/a	n/a	0.14	0.02	4.48	35.84
Magnesium (mg)	0.356	12.669	3.411	0.011	0.0	0.37	0.107	0.0	0.225	0.071	0.45	0.084	n/a	0.163	20.701	0.0	0.271	0.0	n/a	n/a	14.742	0.674	54.306	434.448
Phosphorus (mg)	1.781	62.193	10.232	0.0	0.0	0.0	1.278	0.0	0.413	0.852	1.305	0.063	n/a	0.998	33.122	0.0	0.237	0.0	n/a	n/a	297.101	12.922	422.498	3379.984
Potassium (mg)	1.758	61.617	14.812	0.09	0.021	0.0	1.278	0.073	3.6	0.852	6.57	0.522	n/a	2.617	303.277	0.003	1.251	0.017	n/a	n/a	53.864	2.216	454.436	3635.488
Sodium (mg)	11.471	1.152	0.682	436.028	0.0	1.481	0.586	0.146	0.338	0.391	0.18	0.005	n/a	0.111	136.63	0.0	0.017	0.034	n/a	n/a	299.369	27.102	915.721	7325.768
Zinc (mg)	0.01	0.4	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	n/a	0.01	0.28	0.0	0.0	0.0	n/a	n/a	1.77	0.07	2.64	21.12
Copper (mg)	0.002	0.081	0.008	0.0	0.0	0.004	0.001	0.0	0.002	0.001	0.002	0.0	n/a	0.002	0.186	0.0	0.002	0.0	n/a	n/a	0.017	0.004	0.312	2.496
Manganese (mg)	0.011	0.392	0.018	0.001	0.0	0.0	0.0	0.0	n/a	0.0	0.006	0.001	n/a	0.011	0.186	0.0	0.005	0.0	n/a	n/a	n/a	0.002	0.633	5.064
Selenium (mcg)	0.6	19.5	1.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	n/a	0.1	0.6	0.0	0.0	0.0	n/a	n/a	9.2	0.3	31.6	252.8
Vitamin A, IU (IU)	0.0	0.0	20.854	0.0	0.0	0.0	133.072	0.0	n/a	88.715	0.09	2.157	n/a	0.059	723.517	0.0	22.366	0.0	n/a	n/a	n/a	7.834	998.664	7989.312
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	35.731	0.0	0.0	23.821	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	88.45	2.074	150.075	1200.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.072	0.0	0.0	0.0	36.423	0.0	0.788	24.282	0.0	0.108	n/a	0.0	36.228	0.0	1.119	0.0	n/a	n/a	90.718	2.127	192.864	1542.912
Beta Carotene (mcg)	0.0	0.0	9.453	0.0	0.0	0.0	8.414	0.0	9.338	5.609	0.045	1.285	n/a	0.033	n/a	0.0	13.322	0.0	n/a	n/a	28.916	0.549	76.963	615.704
Vitamin E (mg)	0.0	0.03	0.02	0.0	0.0	0.0	0.12	1.05	0.01	0.08	0.0	0.01	n/a	0.0	n/a	0.0	0.0	0.24	n/a	n/a	0.21	0.0	1.78	14.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.261	10.366	132.045	0.0	0.0	0.0	0.0	0.0	1.013	0.0	0.18	0.269	n/a	0.104	n/a	0.0	23.956	0.0	n/a	n/a	0.0	0.0	168.194	1345.552
Tocopherol, beta (mg)	n/a	0.04	0.0	n/a	n/a	n/a	0.0	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.48
Tocopherol, gamma (mg)	n/a	0.22	0.06	n/a	n/a	n/a	0.0	0.06	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.36	2.88
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.3	0.0	n/a	0.2	9.5	0.0	0.1	0.0	n/a	n/a	0.0	0.0	10.4	83.2
Thiamin (mg)	0.013	0.455	0.014	0.0	0.0	0.0	0.001	0.0	0.001	0.0	0.002	0.0	n/a	0.001	0.083	0.0	0.0	0.0	n/a	n/a	0.057	0.001	0.627	5.016
Riboflavin (mg)	0.008	0.282	0.005	0.0	0.0	0.0	0.002	0.0	0.001	0.001	0.001	0.0	n/a	0.001	0.052	0.0	0.0	0.0	n/a	n/a	0.187	0.009	0.549	4.392
Niacin (mg)	0.097	3.398	0.097	0.0	0.0	0.0	0.002	0.0	0.009	0.001	0.005	0.002	n/a	0.005	1.263	0.0	0.004	0.0	n/a	n/a	0.068	0.002	4.952	39.616
Pantothenic acid (mg)	0.007	0.253	0.027	0.0	0.0	0.0	0.006	0.0	n/a	0.004	0.005	n/a	n/a	0.004	0.29	0.0	0.001	0.0	n/a	n/a	n/a	0.006	0.603	4.824
Vitamin B-6 (mg)	0.001	0.023	0.019	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.005	0.0	n/a	0.008	0.155	0.0	0.001	0.0	n/a	n/a	0.045	0.001	0.26	2.08
Folate (mcg)	2.09	105.383	2.923	0.0	0.0	0.0	0.16	0.0	0.225	0.107	0.855	0.086	n/a	0.02	13.456	0.0	0.288	0.0	n/a	n/a	5.67	0.177	131.439	1051.512
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1.31	0.04	1.36	10.88
Choline (mg)	0.2	6.0	1.1	0.0	0.0	0.0	1.0	0.0	0.1	0.7	0.3	0.0	n/a	0.2	n/a	0.0	0.0	0.0	n/a	n/a	8.1	0.3	17.8	142.4
Folic acid (mcg)	1.663	88.683	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	90.345	722.76
Tryptophan (g)	0.002	0.075	0.004	0.0	n/a	n/a	0.001	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.009	0.102	0.816
Threonine (g)	0.005	0.161	0.018	0.0	n/a	n/a	0.002	0.0	n/a	0.001	0.001	n/a	n/a	0.001	0.041	n/a	0.0	0.0	n/a	n/a	n/a	0.026	0.256	2.048
Isoleucine (g)	0.006	0.207	0.024	0.0	n/a	n/a	0.003	0.0	n/a	0.002	0.0	n/a	n/a	0.001	0.041	n/a	0.0	0.0	n/a	n/a	n/a	0.035	0.321	2.568
Leucine (g)	0.012	0.409	0.1	0.0	n/a	n/a	0.004	0.0	n/a	0.003	0.001	n/a	n/a	0.002	0.062	n/a	0.001	0.0	n/a	n/a	n/a	0.066	0.66	5.28
Lysine (g)	0.004	0.132	0.011	0.0	n/a	n/a	0.004	0.0	n/a	0.002	0.002	n/a	n/a	0.002	0.062	n/a	0.0	0.0	n/a	n/a	n/a	0.053	0.272	2.176
Methionine (g)	0.003	0.104	0.017	0.0	n/a	n/a	0.001	0.0	n/a	0.001	0.0	n/a	n/a	0.001	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.018	0.154	1.232
Cystine (g)	0.004	0.127	0.016	0.0	n/a	n/a	0.001	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.021	n/a	0.0	0.0	n/a	n/a	n/a	0.002	0.17	1.36
Phenylalanine (g)	0.009	0.299	0.036	0.0	n/a	n/a	0.002	0.0	n/a	0.001	0.001	n/a	n/a	0.001	0.041	n/a	0.001	0.0	n/a	n/a	n/a	0.037	0.429	3.432
Tyrosine (g)	0.005	0.179	0.019	0.0	n/a	n/a	0.002	0.0	n/a	0.001	0.0	n/a	n/a	0.001	0.031	n/a	0.0	0.0	n/a	n/a	n/a	0.041	0.279	2.232
Valine (g)	0.007	0.242	0.033	0.0	n/a	n/a	0.003	0.0	n/a	0.002	0.001	n/a	n/a	0.002	0.041	n/a	0.001	0.0	n/a	n/a	n/a	0.045	0.377	3.016
Arginine (g)	0.007	0.242	0.023	0.0	n/a	n/a	0.002	0.0	n/a	0.001	0.005	n/a	n/a	0.004	0.041	n/a	0.001	0.0	n/a	n/a	n/a	0.028	0.353	2.824
Histidine (g)	0.004	0.132	0.018	0.0	n/a	n/a	0.001	0.0	n/a	0.001	0.0	n/a	n/a	0.001	0.021	n/a	0.0	0.0	n/a	n/a	n/a	0.019	0.197	1.576
Alanine (g)	0.005	0.19	0.056	0.0	n/a	n/a	0.002	0.0	n/a	0.001	0.001	n/a	n/a	0.001	0.052	n/a	0.001	0.0	n/a	n/a	n/a	0.021	0.328	2.624
Aspartic acid (g)	0.007	0.253	0.046	0.0	n/a	n/a	0.003	0.0	n/a	0.002	0.004	n/a	n/a	0.003	0.228	n/a	0.001	0.0	n/a	n/a	n/a	0.047	0.595	4.76
Glutamic acid (g)	0.057	2.004	0.144	0.0	n/a	n/a	0.01	0.0	n/a	0.006	0.012	n/a	n/a	0.005	0.59	n/a	0.001	0.0	n/a	n/a	n/a	0.154	2.984	23.872
Glycine (g)	0.006	0.213	0.021	0.0	n/a	n/a	0.001	0.0	n/a	0.001	0.001	n/a	n/a	0.001	0.041	n/a	0.001	0.0	n/a	n/a	n/a	0.013	0.3	2.4
Proline (g)	0.02	0.691	0.074	0.0	n/a	n/a	0.004	0.0	n/a	0.003	0.0	n/a	n/a	0.001	0.031	n/a	0.0	0.0	n/a	n/a	n/a	0.082	0.906	7.248
Serine (g)	0.009	0.299	0.034	0.0	n/a	n/a	0.003	0.0	n/a	0.002	0.001	n/a	n/a	0.001	0.041	n/a	0.0	0.0	n/a	n/a	n/a	0.041	0.431	3.448
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	11.449	0.0	0.0	7.633	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	30.617	1.56	51.258	410.064
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	0.092	0.019	0.0	0.0	0.0	2.735	1.01	0.0	1.824	0.002	0.001	n/a	0.001	0.041	0.0	0.0	0.233	n/a	n/a	6.169	0.307	12.468	99.744
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	16.161	n/a	n/a	0.675	0.063	n/a	n/a	n/a	n/a	n/a	3.729	n/a	n/a	n/a	n/a	20.628	165.024
Monounsaturated Fat (g)	0.075	0.052	0.034	0.0	0.0	0.0	1.119	5.335	0.002	0.746	0.0	0.0	n/a	0.0	0.041	0.0	0.0	1.231	n/a	n/a	2.75	0.149	11.535	92.28
Polyunsaturated (g)	0.022	0.236	0.071	0.0	0.0	0.0	0.162	0.769	0.002	0.108	0.001	0.002	n/a	0.002	0.114	0.0	0.002	0.178	n/a	n/a	0.289	0.021	1.977	15.816