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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 teaspoons instant or rapid-rise yeast
Table salt
Ground black pepper
Toppings:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
dough
2.38g
flour
57.59g
cornmeal
9.74g
table salt
1.13g
sugar
1.05g
water
37.03g
butter
5.33g
olive oil
7.31g
sauce
3.75g
butter
3.55g
onion
4.5g
oregano
0.03g
table salt
0.0g
garlics
0.65g
tomatoes
103.51g
sugar
0.13g
basil
0.42g
olive oil
1.69g
pepper
0.0g
toppings
0.0g
mozzarella cheese
56.7g
parmesan cheese
1.77g
Total Per Serving Total for Recipe
Protein (g) 0.17 5.95 0.71 0.0 0.0 0.0 0.05 0.0 0.01 0.03 0.05 0.0 n/a 0.04 1.7 0.0 0.01 0.0 n/a n/a 14.72 0.68 24.12 192.96
Total Fat (g) 0.14 0.56 0.17 0.0 0.0 0.0 4.32 7.31 0.0 2.88 0.0 0.0 n/a 0.0 0.29 0.0 0.0 1.69 n/a n/a 11.36 0.51 29.25 234.0
Carbohydrates (g) 1.25 43.94 7.71 0.0 1.05 0.0 0.0 0.0 1.0 0.0 0.42 0.02 n/a 0.22 7.55 0.13 0.01 0.0 n/a n/a 2.17 0.07 65.55 524.4
Ash (g) 0.04 0.27 0.05 1.12 0.0 0.04 0.0 0.0 n/a 0.0 0.02 0.0 n/a 0.01 1.4 0.0 0.01 0.0 n/a n/a n/a 0.14 3.1 24.8
Calories (kcal) 7.101 209.614 35.959 0.0 4.064 0.0 38.18 64.643 3.9 25.454 1.8 0.096 n/a 0.972 33.122 0.508 0.098 14.918 n/a n/a 171.23 7.639 619.297 4954.376
Starch (g) n/a n/a 7.17 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.17 57.36
Sucrose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.09 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.15 1.2
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.08 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.77 6.86 1.1 0.0 0.0 36.99 0.96 0.0 2.71 0.64 4.01 0.0 n/a 0.38 92.58 0.0 0.39 0.0 n/a n/a 26.34 0.37 174.11 1392.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.16 0.0 1.05 0.0 0.0 0.0 0.94 0.0 0.19 0.0 n/a 0.01 n/a 0.13 0.0 0.0 n/a n/a 0.34 0.02 3.01 24.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.1 32.8
Calcium (mg) 0.261 8.638 0.292 0.27 0.011 1.111 1.278 0.073 0.338 0.852 1.035 0.493 n/a 1.181 35.193 0.001 0.75 0.017 n/a n/a 414.468 19.657 485.918 3887.344
Iron (mg) 0.08 2.67 0.11 0.0 0.0 0.0 0.0 0.04 0.02 0.0 0.01 0.01 n/a 0.01 1.35 0.0 0.01 0.01 n/a n/a 0.14 0.02 4.48 35.84
Magnesium (mg) 0.356 12.669 3.411 0.011 0.0 0.37 0.107 0.0 0.225 0.071 0.45 0.084 n/a 0.163 20.701 0.0 0.271 0.0 n/a n/a 14.742 0.674 54.306 434.448
Phosphorus (mg) 1.781 62.193 10.232 0.0 0.0 0.0 1.278 0.0 0.413 0.852 1.305 0.063 n/a 0.998 33.122 0.0 0.237 0.0 n/a n/a 297.101 12.922 422.498 3379.984
Potassium (mg) 1.758 61.617 14.812 0.09 0.021 0.0 1.278 0.073 3.6 0.852 6.57 0.522 n/a 2.617 303.277 0.003 1.251 0.017 n/a n/a 53.864 2.216 454.436 3635.488
Sodium (mg) 11.471 1.152 0.682 436.028 0.0 1.481 0.586 0.146 0.338 0.391 0.18 0.005 n/a 0.111 136.63 0.0 0.017 0.034 n/a n/a 299.369 27.102 915.721 7325.768
Zinc (mg) 0.01 0.4 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.28 0.0 0.0 0.0 n/a n/a 1.77 0.07 2.64 21.12
Copper (mg) 0.002 0.081 0.008 0.0 0.0 0.004 0.001 0.0 0.002 0.001 0.002 0.0 n/a 0.002 0.186 0.0 0.002 0.0 n/a n/a 0.017 0.004 0.312 2.496
Manganese (mg) 0.011 0.392 0.018 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.001 n/a 0.011 0.186 0.0 0.005 0.0 n/a n/a n/a 0.002 0.633 5.064
Selenium (mcg) 0.6 19.5 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.6 0.0 0.0 0.0 n/a n/a 9.2 0.3 31.6 252.8
Vitamin A, IU (IU) 0.0 0.0 20.854 0.0 0.0 0.0 133.072 0.0 n/a 88.715 0.09 2.157 n/a 0.059 723.517 0.0 22.366 0.0 n/a n/a n/a 7.834 998.664 7989.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.731 0.0 0.0 23.821 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 88.45 2.074 150.075 1200.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.072 0.0 0.0 0.0 36.423 0.0 0.788 24.282 0.0 0.108 n/a 0.0 36.228 0.0 1.119 0.0 n/a n/a 90.718 2.127 192.864 1542.912
Beta Carotene (mcg) 0.0 0.0 9.453 0.0 0.0 0.0 8.414 0.0 9.338 5.609 0.045 1.285 n/a 0.033 n/a 0.0 13.322 0.0 n/a n/a 28.916 0.549 76.963 615.704
Vitamin E (mg) 0.0 0.03 0.02 0.0 0.0 0.0 0.12 1.05 0.01 0.08 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.24 n/a n/a 0.21 0.0 1.78 14.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 10.366 132.045 0.0 0.0 0.0 0.0 0.0 1.013 0.0 0.18 0.269 n/a 0.104 n/a 0.0 23.956 0.0 n/a n/a 0.0 0.0 168.194 1345.552
Tocopherol, beta (mg) n/a 0.04 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Tocopherol, gamma (mg) n/a 0.22 0.06 n/a n/a n/a 0.0 0.06 n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.36 2.88
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 n/a 0.2 9.5 0.0 0.1 0.0 n/a n/a 0.0 0.0 10.4 83.2
Thiamin (mg) 0.013 0.455 0.014 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.002 0.0 n/a 0.001 0.083 0.0 0.0 0.0 n/a n/a 0.057 0.001 0.627 5.016
Riboflavin (mg) 0.008 0.282 0.005 0.0 0.0 0.0 0.002 0.0 0.001 0.001 0.001 0.0 n/a 0.001 0.052 0.0 0.0 0.0 n/a n/a 0.187 0.009 0.549 4.392
Niacin (mg) 0.097 3.398 0.097 0.0 0.0 0.0 0.002 0.0 0.009 0.001 0.005 0.002 n/a 0.005 1.263 0.0 0.004 0.0 n/a n/a 0.068 0.002 4.952 39.616
Pantothenic acid (mg) 0.007 0.253 0.027 0.0 0.0 0.0 0.006 0.0 n/a 0.004 0.005 n/a n/a 0.004 0.29 0.0 0.001 0.0 n/a n/a n/a 0.006 0.603 4.824
Vitamin B-6 (mg) 0.001 0.023 0.019 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.005 0.0 n/a 0.008 0.155 0.0 0.001 0.0 n/a n/a 0.045 0.001 0.26 2.08
Folate (mcg) 2.09 105.383 2.923 0.0 0.0 0.0 0.16 0.0 0.225 0.107 0.855 0.086 n/a 0.02 13.456 0.0 0.288 0.0 n/a n/a 5.67 0.177 131.439 1051.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.31 0.04 1.36 10.88
Choline (mg) 0.2 6.0 1.1 0.0 0.0 0.0 1.0 0.0 0.1 0.7 0.3 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 8.1 0.3 17.8 142.4
Folic acid (mcg) 1.663 88.683 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 90.345 722.76
Tryptophan (g) 0.002 0.075 0.004 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.009 0.102 0.816
Threonine (g) 0.005 0.161 0.018 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.001 n/a n/a 0.001 0.041 n/a 0.0 0.0 n/a n/a n/a 0.026 0.256 2.048
Isoleucine (g) 0.006 0.207 0.024 0.0 n/a n/a 0.003 0.0 n/a 0.002 0.0 n/a n/a 0.001 0.041 n/a 0.0 0.0 n/a n/a n/a 0.035 0.321 2.568
Leucine (g) 0.012 0.409 0.1 0.0 n/a n/a 0.004 0.0 n/a 0.003 0.001 n/a n/a 0.002 0.062 n/a 0.001 0.0 n/a n/a n/a 0.066 0.66 5.28
Lysine (g) 0.004 0.132 0.011 0.0 n/a n/a 0.004 0.0 n/a 0.002 0.002 n/a n/a 0.002 0.062 n/a 0.0 0.0 n/a n/a n/a 0.053 0.272 2.176
Methionine (g) 0.003 0.104 0.017 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01 n/a 0.0 0.0 n/a n/a n/a 0.018 0.154 1.232
Cystine (g) 0.004 0.127 0.016 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.021 n/a 0.0 0.0 n/a n/a n/a 0.002 0.17 1.36
Phenylalanine (g) 0.009 0.299 0.036 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.001 n/a n/a 0.001 0.041 n/a 0.001 0.0 n/a n/a n/a 0.037 0.429 3.432
Tyrosine (g) 0.005 0.179 0.019 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.031 n/a 0.0 0.0 n/a n/a n/a 0.041 0.279 2.232
Valine (g) 0.007 0.242 0.033 0.0 n/a n/a 0.003 0.0 n/a 0.002 0.001 n/a n/a 0.002 0.041 n/a 0.001 0.0 n/a n/a n/a 0.045 0.377 3.016
Arginine (g) 0.007 0.242 0.023 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.005 n/a n/a 0.004 0.041 n/a 0.001 0.0 n/a n/a n/a 0.028 0.353 2.824
Histidine (g) 0.004 0.132 0.018 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.021 n/a 0.0 0.0 n/a n/a n/a 0.019 0.197 1.576
Alanine (g) 0.005 0.19 0.056 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.001 n/a n/a 0.001 0.052 n/a 0.001 0.0 n/a n/a n/a 0.021 0.328 2.624
Aspartic acid (g) 0.007 0.253 0.046 0.0 n/a n/a 0.003 0.0 n/a 0.002 0.004 n/a n/a 0.003 0.228 n/a 0.001 0.0 n/a n/a n/a 0.047 0.595 4.76
Glutamic acid (g) 0.057 2.004 0.144 0.0 n/a n/a 0.01 0.0 n/a 0.006 0.012 n/a n/a 0.005 0.59 n/a 0.001 0.0 n/a n/a n/a 0.154 2.984 23.872
Glycine (g) 0.006 0.213 0.021 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.001 n/a n/a 0.001 0.041 n/a 0.001 0.0 n/a n/a n/a 0.013 0.3 2.4
Proline (g) 0.02 0.691 0.074 0.0 n/a n/a 0.004 0.0 n/a 0.003 0.0 n/a n/a 0.001 0.031 n/a 0.0 0.0 n/a n/a n/a 0.082 0.906 7.248
Serine (g) 0.009 0.299 0.034 0.0 n/a n/a 0.003 0.0 n/a 0.002 0.001 n/a n/a 0.001 0.041 n/a 0.0 0.0 n/a n/a n/a 0.041 0.431 3.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.449 0.0 0.0 7.633 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 30.617 1.56 51.258 410.064
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.092 0.019 0.0 0.0 0.0 2.735 1.01 0.0 1.824 0.002 0.001 n/a 0.001 0.041 0.0 0.0 0.233 n/a n/a 6.169 0.307 12.468 99.744
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 16.161 n/a n/a 0.675 0.063 n/a n/a n/a n/a n/a 3.729 n/a n/a n/a n/a 20.628 165.024
Monounsaturated Fat (g) 0.075 0.052 0.034 0.0 0.0 0.0 1.119 5.335 0.002 0.746 0.0 0.0 n/a 0.0 0.041 0.0 0.0 1.231 n/a n/a 2.75 0.149 11.535 92.28
Polyunsaturated (g) 0.022 0.236 0.071 0.0 0.0 0.0 0.162 0.769 0.002 0.108 0.001 0.002 n/a 0.002 0.114 0.0 0.002 0.178 n/a n/a 0.289 0.021 1.977 15.816