Receta Chicago Style Italian Beef Sandwiches - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
garlic
0.65g |
salt
0.5g |
pepper
0.04g |
beef bottom
148.17g |
peppers
44.83g |
beef bouillon
0.42g |
seasoning
0.41g |
oregano
0.04g |
pepper
0.11g |
water
4.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 30.67 | 0.39 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 31.18 | 374.16 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 17.1 | 0.08 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 17.29 | 207.48 |
Carbohydrates (g) | 0.22 | 0.0 | 0.03 | 0.0 | 2.08 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 2.36 | 28.32 |
Ash (g) | 0.01 | 0.5 | 0.0 | 1.5 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.22 | 26.64 |
Calories (kcal) | 0.972 | 0.0 | 0.113 | 284.492 | 8.965 | 0.029 | 1.249 | 0.128 | 0.033 | 0.0 | 295.98 | 3551.76 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.52 | n/a | n/a | 0.0 | 0.0 | n/a | 0.52 | 6.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 6.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 0.0 | 0.0 | 99.1 | 42.09 | 0.41 | 0.23 | 0.0 | 0.1 | 4.93 | 147.24 | 1766.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 13.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 1.181 | 0.12 | 0.193 | 29.635 | 4.483 | 0.025 | 0.037 | 0.657 | 0.007 | 0.148 | 36.485 | 437.82 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 2.58 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.78 | 33.36 |
Magnesium (mg) | 0.163 | 0.005 | 0.086 | 32.598 | 4.483 | 0.008 | 0.058 | 0.113 | 0.013 | 0.049 | 37.575 | 450.9 |
Phosphorus (mg) | 0.998 | 0.0 | 0.076 | 294.864 | 8.965 | 0.054 | 0.555 | 0.083 | 0.028 | 0.0 | 305.623 | 3667.476 |
Potassium (mg) | 2.617 | 0.04 | 0.556 | 484.525 | 78.447 | 0.225 | 1.019 | 0.695 | 0.223 | 0.0 | 568.347 | 6820.164 |
Sodium (mg) | 0.111 | 193.79 | 0.019 | 82.977 | 1.345 | 1.358 | 2.613 | 0.006 | 0.004 | 0.198 | 282.421 | 3389.052 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 5.66 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 5.74 | 68.88 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.133 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.169 | 2.028 |
Manganese (mg) | 0.011 | 0.001 | 0.002 | 0.015 | 0.054 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.085 | 1.02 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 36.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.8 | 441.6 |
Vitamin A, IU (IU) | 0.059 | 0.0 | 0.132 | 0.0 | 165.859 | 0.0 | 0.308 | 2.876 | 3.316 | 0.0 | 172.55 | 2070.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.045 | 0.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.007 | 0.0 | 8.069 | 0.0 | 0.053 | 0.144 | 0.166 | 0.0 | 8.439 | 101.268 |
Beta Carotene (mcg) | 0.033 | 0.0 | 0.069 | 0.0 | 93.239 | 0.0 | 0.045 | 1.713 | 1.72 | 0.0 | 96.82 | 1161.84 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.52 | 0.17 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.7 | 8.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.214 | n/a | n/a | 0.0 | 0.214 | 2.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.048 | 0.576 |
Lutein + zeaxanthin (mcg) | 0.104 | 0.0 | 0.091 | 0.0 | 152.859 | 0.0 | 0.0 | 0.359 | 0.054 | 0.0 | 153.467 | 1841.604 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 36.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 36.4 | 436.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.119 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.148 | 1.776 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.193 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.208 | 2.496 |
Niacin (mg) | 0.005 | 0.0 | 0.001 | 9.157 | 0.215 | 0.003 | 0.019 | 0.003 | 0.001 | 0.0 | 9.404 | 112.848 |
Pantothenic acid (mg) | 0.004 | 0.0 | n/a | 0.889 | 0.045 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.941 | 11.292 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.904 | 0.099 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 1.013 | 12.156 |
Folate (mcg) | 0.02 | 0.0 | 0.004 | 16.299 | 4.483 | 0.008 | 0.004 | 0.114 | 0.049 | 0.0 | 20.981 | 251.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.21 | 26.52 |
Choline (mg) | 0.2 | 0.0 | 0.0 | 128.0 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 130.9 | 1570.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.207 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.213 | 2.556 |
Threonine (g) | 0.001 | 0.0 | n/a | 1.23 | 0.018 | n/a | 0.002 | n/a | 0.0 | n/a | 1.251 | 15.012 |
Isoleucine (g) | 0.001 | 0.0 | n/a | 1.393 | 0.009 | n/a | 0.003 | n/a | 0.0 | n/a | 1.406 | 16.872 |
Leucine (g) | 0.002 | 0.0 | n/a | 2.445 | 0.018 | n/a | 0.004 | n/a | 0.0 | n/a | 2.469 | 29.628 |
Lysine (g) | 0.002 | 0.0 | n/a | 2.593 | 0.018 | n/a | 0.005 | n/a | 0.0 | n/a | 2.618 | 31.416 |
Methionine (g) | 0.001 | 0.0 | n/a | 0.8 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.806 | 9.672 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.406 | 4.872 |
Phenylalanine (g) | 0.001 | 0.0 | n/a | 1.215 | 0.04 | n/a | 0.002 | n/a | 0.0 | n/a | 1.259 | 15.108 |
Tyrosine (g) | 0.001 | 0.0 | n/a | 0.978 | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 0.985 | 11.82 |
Valine (g) | 0.002 | 0.0 | n/a | 1.526 | 0.018 | n/a | 0.003 | n/a | 0.0 | n/a | 1.549 | 18.588 |
Arginine (g) | 0.004 | 0.0 | n/a | 1.986 | 0.013 | n/a | 0.004 | n/a | 0.0 | n/a | 2.007 | 24.084 |
Histidine (g) | 0.001 | 0.0 | n/a | 0.978 | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 0.985 | 11.82 |
Alanine (g) | 0.001 | 0.0 | n/a | 1.867 | 0.018 | n/a | 0.004 | n/a | 0.0 | n/a | 1.889 | 22.668 |
Aspartic acid (g) | 0.003 | 0.0 | n/a | 2.8 | 0.094 | n/a | 0.005 | n/a | 0.0 | n/a | 2.903 | 34.836 |
Glutamic acid (g) | 0.005 | 0.0 | n/a | 4.608 | 0.085 | n/a | 0.009 | n/a | 0.0 | n/a | 4.708 | 56.496 |
Glycine (g) | 0.001 | 0.0 | n/a | 1.867 | 0.013 | n/a | 0.004 | n/a | 0.0 | n/a | 1.886 | 22.632 |
Proline (g) | 0.001 | 0.0 | n/a | 1.467 | 0.009 | n/a | 0.003 | n/a | 0.0 | n/a | 1.479 | 17.748 |
Serine (g) | 0.001 | 0.0 | n/a | 1.215 | 0.022 | n/a | 0.002 | n/a | 0.0 | n/a | 1.241 | 14.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 85.94 | 0.0 | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 86.236 | 1034.832 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 6.727 | 0.027 | 0.0 | 0.036 | 0.001 | 0.0 | 0.0 | 6.793 | 81.516 |
Phytosterols (mg) | n/a | 0.0 | 0.041 | n/a | 4.034 | n/a | n/a | 0.085 | n/a | n/a | 4.16 | 49.92 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.394 | 0.004 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 7.448 | 89.376 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.652 | 0.027 | 0.0 | 0.015 | 0.002 | 0.0 | 0.0 | 0.698 | 8.376 |