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Receta Chicago Style Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teas. Sugar
2 3/4 cups All−purpose flour
1 teas. Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		water
37.03g 		cornmeal
9.94g 		olive oil
5.06g 		pizza sauce
31.5g 		mozzarella cheese
42.53g 		beef
28.35g 		sausage
14.18g 		pork sausage
14.18g 		pepperoni
14.79g 		canadian bacon
14.79g 		ham
14.79g 		mushrooms
13.75g 		onion
7.87g 		bell pepper
12.2g 		parmesan cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.72 0.0 0.69 11.04 4.92 2.02 2.14 3.35 3.05 2.58 0.42 0.09 0.1 2.73 34.19 273.52
Total Fat (g) 0.04 0.0 0.18 5.06 0.36 8.52 4.84 4.44 3.76 6.5 1.03 0.91 0.05 0.01 0.02 2.03 37.75 302.0
Carbohydrates (g) 0.33 0.0 7.87 0.0 2.73 1.63 0.0 0.09 0.0 0.0 0.25 0.1 0.45 0.74 0.57 0.29 15.04 120.32
Ash (g) 0.06 0.04 0.05 0.0 0.41 n/a 0.24 0.38 0.32 0.79 0.56 0.49 0.12 0.03 0.05 0.57 4.11 32.88
Calories (kcal) 2.581 0.0 36.669 44.753 17.01 128.426 64.638 49.046 43.092 73.044 23.214 19.666 3.025 3.15 2.44 30.547 541.3 4330.4
Starch (g) n/a n/a 7.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 7.31 58.48
Sucrose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.08 0.01 0.01 0.17 1.36
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.16 0.14 0.01 0.57 4.56
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.1 0.14 0.01 0.29 2.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.01 0.08
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 36.99 1.12 0.0 27.31 19.76 18.66 7.24 7.97 4.54 9.9 10.71 12.71 7.02 11.45 1.48 176.92 1415.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.0 0.55 0.26 n/a n/a 0.0 0.0 0.0 n/a 0.23 0.33 0.29 0.06 1.89 15.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1.7 13.6
Calcium (mg) 0.56 1.111 0.298 0.051 17.01 310.858 1.985 2.552 1.276 3.253 1.183 1.035 0.412 1.811 1.22 78.6 423.214 3385.712
Iron (mg) 0.15 0.0 0.11 0.03 0.28 0.11 0.48 0.17 0.16 0.24 0.1 0.16 0.07 0.02 0.04 0.06 2.17 17.36
Magnesium (mg) 0.858 0.37 3.478 0.0 6.615 11.057 4.82 1.985 1.985 3.105 2.514 2.957 1.237 0.787 1.22 2.693 45.68 365.44
Phosphorus (mg) 11.288 0.0 10.434 0.0 15.75 222.831 34.587 20.129 19.136 26.172 35.931 41.106 11.825 2.284 2.44 51.668 505.579 4044.632
Potassium (mg) 17.5 0.0 15.105 0.051 111.51 40.399 69.741 35.863 35.154 41.254 50.865 40.219 43.724 11.497 21.346 8.859 543.086 4344.688
Sodium (mg) 0.438 1.481 0.696 0.101 58.275 224.532 16.16 103.619 90.153 244.417 208.338 178.914 0.687 0.315 0.366 108.368 1236.859 9894.872
Zinc (mg) 0.06 0.0 0.07 0.0 0.08 1.33 1.02 0.25 0.31 0.37 0.21 0.34 0.07 0.01 0.02 0.27 4.41 35.28
Copper (mg) 0.004 0.004 0.008 0.0 0.044 0.013 0.017 0.011 0.01 0.016 0.007 0.016 0.044 0.003 0.009 0.017 0.224 1.792
Manganese (mg) 0.005 0.0 0.018 0.0 0.069 n/a 0.006 0.009 0.001 0.089 0.003 0.004 0.007 0.01 0.015 0.006 0.242 1.936
Selenium (mcg) 0.2 0.0 1.2 0.0 n/a 6.9 3.4 3.5 0.0 5.2 3.7 2.4 1.3 0.0 0.0 1.3 29.1 232.8
Vitamin A, IU (IU) 0.009 0.0 21.266 0.0 210.105 n/a 0.0 0.0 10.631 0.0 0.0 0.739 0.0 0.157 45.131 31.327 319.366 2554.928
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 66.339 0.0 0.0 1.559 0.0 0.0 0.296 0.0 0.0 0.0 8.292 76.486 611.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.093 0.0 n/a 68.04 0.0 0.0 1.843 0.0 0.0 0.296 0.0 0.0 2.196 8.505 81.972 655.776
Beta Carotene (mcg) 0.0 0.0 9.639 0.0 n/a 21.688 n/a n/a 1.559 0.0 0.0 n/a 0.0 0.079 25.371 2.197 60.533 484.264
Vitamin E (mg) 0.0 0.0 0.02 0.73 n/a 0.16 n/a n/a 0.03 0.0 0.03 n/a 0.0 0.0 0.05 0.02 1.02 8.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 7.371 1.331 n/a n/a 2.475 n/a n/a n/a 11.177 89.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.559 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.559 12.472
Lutein + zeaxanthin (mcg) 0.0 0.0 134.653 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.315 41.593 0.0 176.562 1412.496
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.06 0.04 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.11 0.88
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.3 0.1 0.1 0.0 3.4 0.3 0.6 9.8 0.0 18.1 144.8
Thiamin (mg) 0.021 0.0 0.014 0.0 0.019 0.043 0.017 0.081 0.04 0.053 0.111 0.078 0.011 0.004 0.007 0.002 0.5 4.0
Riboflavin (mg) 0.048 0.0 0.005 0.0 0.016 0.14 0.065 0.024 0.017 0.047 0.025 0.028 0.055 0.002 0.004 0.035 0.512 4.096
Niacin (mg) 0.348 0.0 0.099 0.0 0.447 0.051 1.194 0.461 0.666 0.686 0.921 0.374 0.496 0.009 0.059 0.008 5.819 46.552
Pantothenic acid (mg) 0.099 0.0 0.028 0.0 0.117 n/a 0.102 0.072 0.095 0.174 0.077 0.098 0.206 0.009 0.012 0.023 1.113 8.904
Vitamin B-6 (mg) 0.014 0.0 0.02 0.0 0.044 0.034 0.068 0.043 0.044 0.052 0.058 0.034 0.014 0.009 0.027 0.004 0.463 3.704
Folate (mcg) 20.475 0.0 2.981 0.0 3.15 4.253 1.985 1.134 0.142 0.739 0.591 0.591 2.2 1.496 1.22 0.709 41.666 333.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.98 0.54 0.13 0.12 0.26 0.1 0.1 0.01 0.0 0.0 0.16 2.4 19.2
Choline (mg) 0.3 0.0 1.1 0.0 n/a 6.0 n/a n/a 7.5 11.4 10.1 n/a 2.4 0.5 0.7 1.1 41.1 328.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.004 0.0 n/a n/a n/a 0.016 0.016 0.034 0.031 n/a 0.005 0.001 0.001 0.037 0.149 1.192
Threonine (g) 0.017 n/a 0.018 0.0 n/a n/a n/a 0.079 0.085 0.129 0.123 n/a 0.015 0.002 0.005 0.103 0.576 4.608
Isoleucine (g) 0.019 n/a 0.025 0.0 n/a n/a n/a 0.074 0.089 0.133 0.115 n/a 0.011 0.001 0.002 0.14 0.609 4.872
Leucine (g) 0.027 n/a 0.102 0.0 n/a n/a n/a 0.136 0.153 0.234 0.214 n/a 0.016 0.002 0.005 0.264 1.154 9.232
Lysine (g) 0.028 n/a 0.011 0.0 n/a n/a n/a 0.153 0.169 0.244 0.241 n/a 0.015 0.003 0.005 0.211 1.08 8.64
Methionine (g) 0.007 n/a 0.017 0.0 n/a n/a n/a 0.05 0.044 0.075 0.083 n/a 0.004 0.0 0.001 0.072 0.353 2.824
Cystine (g) 0.004 n/a 0.016 0.0 n/a n/a n/a 0.02 0.023 0.034 0.038 n/a 0.001 0.0 0.001 0.009 0.146 1.168
Phenylalanine (g) 0.016 n/a 0.037 0.0 n/a n/a n/a 0.068 0.077 0.115 0.099 n/a 0.012 0.002 0.011 0.147 0.585 4.68
Tyrosine (g) 0.014 n/a 0.019 0.0 n/a n/a n/a 0.058 0.058 0.098 0.092 n/a 0.005 0.001 0.001 0.165 0.511 4.088
Valine (g) 0.021 n/a 0.034 0.0 n/a n/a n/a 0.081 0.099 0.146 0.121 n/a 0.032 0.002 0.005 0.179 0.719 5.752
Arginine (g) 0.019 n/a 0.024 0.0 n/a n/a n/a 0.119 0.126 0.192 0.167 n/a 0.011 0.008 0.004 0.111 0.781 6.248
Histidine (g) 0.009 n/a 0.018 0.0 n/a n/a n/a 0.058 0.078 0.102 0.111 n/a 0.008 0.001 0.001 0.077 0.463 3.704
Alanine (g) 0.022 n/a 0.057 0.0 n/a n/a n/a 0.113 0.128 0.174 0.155 n/a 0.027 0.002 0.005 0.082 0.766 6.128
Aspartic acid (g) 0.034 n/a 0.047 0.0 n/a n/a n/a 0.169 0.186 0.271 0.254 n/a 0.027 0.007 0.026 0.189 1.21 9.68
Glutamic acid (g) 0.049 n/a 0.147 0.0 n/a n/a n/a 0.279 0.313 0.445 0.423 n/a 0.047 0.02 0.023 0.617 2.364 18.912
Glycine (g) 0.016 n/a 0.022 0.0 n/a n/a n/a 0.123 0.132 0.158 0.132 n/a 0.012 0.002 0.004 0.054 0.655 5.24
Proline (g) 0.014 n/a 0.076 0.0 n/a n/a n/a 0.094 0.098 0.127 0.114 n/a 0.011 0.001 0.002 0.327 0.864 6.912
Serine (g) 0.017 n/a 0.035 0.0 n/a n/a n/a 0.078 0.081 0.114 0.115 n/a 0.012 0.002 0.006 0.162 0.622 4.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.945 22.964 19.562 10.773 10.206 15.526 7.393 10.498 0.0 0.0 0.0 6.237 104.103 832.824
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.241 n/a n/a n/a n/a n/a n/a 0.271 2.168
Saturated Fat (g) 0.005 0.0 0.019 0.699 0.145 4.627 1.931 1.598 1.247 2.197 0.328 0.247 0.005 0.003 0.007 1.226 14.285 114.28
Phytosterols (mg) n/a n/a n/a 11.188 n/a n/a n/a 0.0 n/a 0.739 0.0 n/a n/a 1.181 1.098 n/a 14.206 113.648
Monounsaturated Fat (g) 0.022 0.0 0.035 3.694 0.145 2.062 2.101 2.033 1.674 2.539 0.466 0.393 0.0 0.001 0.001 0.594 15.759 126.072
Polyunsaturated (g) 0.0 0.0 0.073 0.533 0.032 0.217 0.201 0.571 0.505 0.507 0.093 0.115 0.019 0.002 0.007 0.083 2.957 23.656