Receta Chicharon Baboy (Pork Rind Crackling) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pork skin with little fat and meat
Salt (rock salt or kosher salt)
6pcs Peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork skin
0.0g 		water
1000.0g 		garlic
2.61g 		salt
0.0g 		per
2.55g 		peppercorns
0.0g 		bay leaf
12.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.17 n/a 0.13 n/a 0.91 1.21 1.21
Total Fat (g) n/a 0.0 0.01 n/a 0.04 n/a 1.0 1.06 1.06
Carbohydrates (g) n/a 0.0 0.86 n/a 0.18 n/a 9.0 10.04 10.04
Ash (g) n/a 1.0 0.04 n/a 0.03 n/a 0.43 1.5 1.5
Calories (kcal) n/a 0.0 3.889 n/a 1.607 n/a 37.56 43.055 43.055
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 999.0 1.53 n/a 2.17 n/a 0.65 1003.35 1003.35
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.03 n/a 0.18 n/a n/a 0.21 0.21
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 n/a 0.0 n/a 3.2 3.2 3.2
Calcium (mg) n/a 30.0 4.724 n/a 4.667 n/a 100.08 139.471 139.471
Iron (mg) n/a 0.0 0.04 n/a 0.0 n/a 5.16 5.21 5.21
Magnesium (mg) n/a 10.0 0.653 n/a 0.434 n/a 14.4 25.486 25.486
Phosphorus (mg) n/a 0.0 3.993 n/a 3.672 n/a 13.56 21.225 21.225
Potassium (mg) n/a 0.0 10.466 n/a 5.967 n/a 63.48 79.913 79.913
Sodium (mg) n/a 40.0 0.444 n/a 1.785 n/a 2.76 44.989 44.989
Zinc (mg) n/a 0.1 0.03 n/a 0.02 n/a 0.44 0.6 0.6
Copper (mg) n/a 0.1 0.008 n/a 0.0 n/a 0.05 0.158 0.158
Manganese (mg) n/a 0.0 0.044 n/a 0.0 n/a 0.98 1.024 1.024
Selenium (mcg) n/a 0.0 0.4 n/a 0.1 n/a 0.3 0.8 0.8
Vitamin A, IU (IU) n/a 0.0 0.235 n/a 1.301 n/a 742.2 743.735 743.735
Retinol (mcg) n/a 0.0 0.0 n/a 0.357 n/a 0.0 0.357 0.357
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.357 n/a 37.08 37.437 37.437
Beta Carotene (mcg) n/a 0.0 0.131 n/a 0.051 n/a n/a 0.182 0.182
Vitamin E (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 n/a 0.0 n/a n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.8 n/a 0.0 n/a 5.6 6.4 6.4
Thiamin (mg) n/a 0.0 0.005 n/a 0.001 n/a 0.001 0.007 0.007
Riboflavin (mg) n/a 0.0 0.003 n/a 0.005 n/a 0.05 0.059 0.059
Niacin (mg) n/a 0.0 0.018 n/a 0.003 n/a 0.241 0.262 0.262
Pantothenic acid (mg) n/a 0.0 0.016 n/a 0.015 n/a n/a 0.031 0.031
Vitamin B-6 (mg) n/a 0.0 0.032 n/a 0.001 n/a 0.209 0.242 0.242
Folate (mcg) n/a 0.0 0.078 n/a 0.281 n/a 21.6 21.959 21.959
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.01
Choline (mg) n/a 0.0 0.6 n/a 0.4 n/a n/a 1.0 1.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.001 n/a n/a 0.003 0.003
Threonine (g) n/a n/a 0.004 n/a 0.006 n/a n/a 0.01 0.01
Isoleucine (g) n/a n/a 0.006 n/a 0.007 n/a n/a 0.013 0.013
Leucine (g) n/a n/a 0.008 n/a 0.014 n/a n/a 0.022 0.022
Lysine (g) n/a n/a 0.007 n/a 0.012 n/a n/a 0.019 0.019
Methionine (g) n/a n/a 0.002 n/a 0.004 n/a n/a 0.006 0.006
Cystine (g) n/a n/a 0.002 n/a 0.001 n/a n/a 0.003 0.003
Phenylalanine (g) n/a n/a 0.005 n/a 0.007 n/a n/a 0.012 0.012
Tyrosine (g) n/a n/a 0.002 n/a 0.007 n/a n/a 0.009 0.009
Valine (g) n/a n/a 0.008 n/a 0.011 n/a n/a 0.019 0.019
Arginine (g) n/a n/a 0.016 n/a 0.004 n/a n/a 0.021 0.021
Histidine (g) n/a n/a 0.003 n/a 0.003 n/a n/a 0.006 0.006
Alanine (g) n/a n/a 0.003 n/a 0.006 n/a n/a 0.009 0.009
Aspartic acid (g) n/a n/a 0.013 n/a 0.011 n/a n/a 0.023 0.023
Glutamic acid (g) n/a n/a 0.021 n/a 0.026 n/a n/a 0.047 0.047
Glycine (g) n/a n/a 0.005 n/a 0.003 n/a n/a 0.009 0.009
Proline (g) n/a n/a 0.003 n/a 0.016 n/a n/a 0.018 0.018
Serine (g) n/a n/a 0.005 n/a 0.008 n/a n/a 0.013 0.013
Cholesterol (mg) n/a 0.0 0.0 n/a 0.153 n/a 0.0 0.153 0.153
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.002 n/a 0.026 n/a 0.274 0.301 0.301
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 n/a 0.011 n/a 0.197 0.208 0.208
Polyunsaturated (g) n/a 0.0 0.007 n/a 0.001 n/a 0.275 0.282 0.282