Receta Chick O Tato Casserole Perdue - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken
205.59g |
oil
12.11g |
onion
8.0g |
celery
7.49g |
pepper
10.18g |
catsup
20.0g |
vinegar
5.0g |
water
19.75g |
sugar
4.2g |
worcestershire sauce
2.83g |
mustard
2.5g |
salt
3.0g |
pepper
0.09g |
potatoes
106.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 38.24 | 0.0 | 0.09 | 0.05 | 0.09 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 2.15 | 41.08 | 246.48 |
| Total Fat (g) | 30.96 | 12.11 | 0.01 | 0.01 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 43.37 | 260.22 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.75 | 0.22 | 0.47 | 5.03 | 0.05 | 0.0 | 4.2 | 0.55 | 0.13 | 0.0 | 0.06 | 18.61 | 30.07 | 180.42 |
| Ash (g) | 1.62 | 0.0 | 0.03 | 0.06 | 0.04 | 0.73 | n/a | 0.02 | 0.0 | 0.06 | 0.09 | 2.99 | 0.0 | 1.15 | 6.8 | 40.8 |
| Calories (kcal) | 442.011 | 107.067 | 3.2 | 1.199 | 2.036 | 19.4 | 1.05 | 0.0 | 16.254 | 2.21 | 1.675 | 0.0 | 0.225 | 82.005 | 678.332 | 4069.992 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 16.44 | 16.46 | 98.76 |
| Sucrose (g) | n/a | n/a | 0.08 | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.18 | 0.29 | 1.74 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | 0.04 | 0.12 | 2.35 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.35 | 3.03 | 18.18 |
| Fructose (g) | n/a | n/a | 0.1 | 0.04 | 0.11 | 1.86 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.29 | 2.41 | 14.46 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.35 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.35 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 135.67 | 0.0 | 7.13 | 7.15 | 9.56 | 13.83 | 4.69 | 19.73 | 0.0 | 2.23 | 2.07 | 0.01 | 0.01 | 84.5 | 286.56 | 1719.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.34 | 0.14 | 0.24 | 4.55 | 0.02 | 0.0 | 4.2 | 0.28 | 0.02 | 0.0 | 0.0 | 0.83 | 10.63 | 63.78 |
| Galactose (g) | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 2.9 | 17.4 |
| Calcium (mg) | 22.615 | 0.0 | 1.84 | 2.996 | 1.018 | 3.6 | 0.35 | 0.593 | 0.042 | 3.032 | 1.45 | 0.72 | 0.386 | 12.78 | 51.421 | 308.526 |
| Iron (mg) | 1.85 | 0.0 | 0.02 | 0.01 | 0.03 | 0.1 | 0.01 | 0.0 | 0.0 | 0.15 | 0.04 | 0.01 | 0.03 | 0.83 | 3.09 | 18.54 |
| Magnesium (mg) | 41.117 | 0.0 | 0.8 | 0.824 | 1.018 | 3.8 | 0.25 | 0.198 | 0.0 | 0.368 | 1.225 | 0.03 | 0.171 | 24.495 | 74.297 | 445.782 |
| Phosphorus (mg) | 302.212 | 0.0 | 2.32 | 1.798 | 2.036 | 6.6 | 0.4 | 0.0 | 0.0 | 1.7 | 2.65 | 0.0 | 0.153 | 60.705 | 380.574 | 2283.444 |
| Potassium (mg) | 388.559 | 0.0 | 11.679 | 19.476 | 17.818 | 76.4 | 3.65 | 0.0 | 0.084 | 22.667 | 3.45 | 0.24 | 1.112 | 448.365 | 993.5 | 5961.0 |
| Sodium (mg) | 143.911 | 0.0 | 0.32 | 5.993 | 0.305 | 222.8 | 0.25 | 0.79 | 0.0 | 27.767 | 28.375 | 1162.74 | 0.039 | 6.39 | 1599.679 | 9598.074 |
| Zinc (mg) | 2.69 | 0.0 | 0.01 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.31 | 3.12 | 18.72 |
| Copper (mg) | 0.103 | 0.0 | 0.003 | 0.003 | 0.007 | 0.036 | 0.001 | 0.002 | 0.0 | 0.006 | 0.002 | 0.001 | 0.001 | 0.117 | 0.282 | 1.692 |
| Manganese (mg) | 0.041 | n/a | 0.01 | 0.007 | 0.012 | 0.026 | n/a | 0.0 | 0.0 | n/a | 0.011 | 0.003 | 0.005 | 0.16 | 0.275 | 1.65 |
| Selenium (mcg) | 29.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 30.9 | 185.4 |
| Vitamin A, IU (IU) | 287.821 | 0.0 | 0.16 | 33.634 | 37.672 | 186.6 | n/a | 0.0 | 0.0 | 2.238 | 1.775 | 0.0 | 0.264 | 2.13 | 552.295 | 3313.77 |
| Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 84.319 | 505.914 |
| Vitamin A, RAE (mcg_RAE) | 86.346 | 0.0 | 0.0 | 1.648 | 1.833 | 9.4 | 0.0 | 0.0 | 0.0 | 0.142 | 0.1 | 0.0 | 0.013 | 0.0 | 99.482 | 596.892 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.08 | 20.225 | 21.178 | 112.0 | 0.0 | 0.0 | 0.0 | 1.218 | 0.725 | 0.0 | 0.138 | 1.065 | 156.629 | 939.774 |
| Vitamin E (mg) | 0.62 | 1.12 | 0.0 | 0.02 | 0.04 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 2.11 | 12.66 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 3341.805 | 20050.83 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.32 | 21.199 | 34.719 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 0.45 | 0.0 | 0.181 | 8.52 | 66.75 | 400.5 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.6 | 0.2 | 8.2 | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 21.0 | 36.7 | 220.2 |
| Thiamin (mg) | 0.123 | 0.0 | 0.004 | 0.001 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.0 | 0.085 | 0.233 | 1.398 |
| Riboflavin (mg) | 0.247 | 0.0 | 0.002 | 0.004 | 0.003 | 0.026 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.032 | 0.32 | 1.92 |
| Niacin (mg) | 13.98 | 0.0 | 0.01 | 0.024 | 0.049 | 0.286 | 0.0 | 0.0 | 0.0 | 0.02 | 0.013 | 0.0 | 0.001 | 1.118 | 15.5 | 93.0 |
| Pantothenic acid (mg) | 1.871 | 0.0 | 0.01 | 0.019 | 0.01 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.0 | n/a | 0.32 | 2.246 | 13.476 |
| Vitamin B-6 (mg) | 0.72 | 0.0 | 0.01 | 0.005 | 0.022 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.32 | 1.108 | 6.648 |
| Folate (mcg) | 12.335 | 0.0 | 1.52 | 2.697 | 1.018 | 2.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.175 | 0.0 | 0.009 | 17.04 | 37.02 | 222.12 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
| Choline (mg) | 122.7 | n/a | 0.5 | 0.5 | 0.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 12.9 | 140.3 | 841.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.432 | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.032 | 0.47 | 2.82 |
| Threonine (g) | 1.583 | 0.0 | 0.002 | 0.001 | 0.004 | 0.012 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | n/a | 0.085 | 1.692 | 10.152 |
| Isoleucine (g) | 1.891 | 0.0 | 0.001 | 0.001 | 0.002 | 0.01 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | n/a | 0.085 | 1.995 | 11.97 |
| Leucine (g) | 2.775 | 0.0 | 0.002 | 0.002 | 0.004 | 0.016 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | n/a | 0.128 | 2.935 | 17.61 |
| Lysine (g) | 3.104 | 0.0 | 0.003 | 0.002 | 0.004 | 0.016 | n/a | n/a | n/a | n/a | 0.007 | 0.0 | n/a | 0.138 | 3.275 | 19.65 |
| Methionine (g) | 1.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.032 | 1.047 | 6.282 |
| Cystine (g) | 0.514 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.032 | 0.553 | 3.318 |
| Phenylalanine (g) | 1.48 | 0.0 | 0.002 | 0.001 | 0.009 | 0.012 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | n/a | 0.096 | 1.605 | 9.63 |
| Tyrosine (g) | 1.234 | 0.0 | 0.001 | 0.001 | 0.001 | 0.008 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | n/a | 0.085 | 1.333 | 7.998 |
| Valine (g) | 1.85 | 0.0 | 0.002 | 0.002 | 0.004 | 0.012 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.128 | 2.003 | 12.018 |
| Arginine (g) | 2.405 | 0.0 | 0.008 | 0.001 | 0.003 | 0.01 | n/a | n/a | n/a | n/a | 0.007 | 0.0 | n/a | 0.107 | 2.541 | 15.246 |
| Histidine (g) | 1.11 | 0.0 | 0.001 | 0.001 | 0.001 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.053 | 1.177 | 7.062 |
| Alanine (g) | 2.241 | 0.0 | 0.002 | 0.001 | 0.004 | 0.018 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | n/a | 0.064 | 2.334 | 14.004 |
| Aspartic acid (g) | 3.413 | 0.0 | 0.007 | 0.009 | 0.021 | 0.07 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.543 | 4.073 | 24.438 |
| Glutamic acid (g) | 5.571 | 0.0 | 0.021 | 0.007 | 0.019 | 0.22 | n/a | n/a | n/a | n/a | 0.019 | 0.0 | n/a | 0.373 | 6.23 | 37.38 |
| Glycine (g) | 2.508 | 0.0 | 0.002 | 0.001 | 0.003 | 0.01 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.064 | 2.595 | 15.57 |
| Proline (g) | 1.871 | 0.0 | 0.001 | 0.001 | 0.002 | 0.012 | n/a | n/a | n/a | n/a | 0.009 | 0.0 | n/a | 0.075 | 1.971 | 11.826 |
| Serine (g) | 1.357 | 0.0 | 0.002 | 0.001 | 0.005 | 0.014 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.096 | 1.48 | 8.88 |
| Cholesterol (mg) | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 925.14 |
| Trans Fat (g) | n/a | 0.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.313 | 1.878 |
| Saturated Fat (g) | 8.861 | 0.9 | 0.003 | 0.003 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.032 | 9.82 | 58.92 |
| Phytosterols (mg) | n/a | 30.279 | 1.2 | 0.449 | 0.916 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.081 | 5.325 | 39.651 | 237.906 |
| Monounsaturated Fat (g) | 12.829 | 2.753 | 0.001 | 0.002 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.001 | 0.0 | 15.662 | 93.972 |
| Polyunsaturated (g) | 6.64 | 7.89 | 0.002 | 0.006 | 0.006 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.001 | 0.043 | 14.637 | 87.822 |