Receta Chick O Tato Casserole Perdue - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
205.59g 		oil
12.11g 		onion
8.0g 		celery
7.49g 		pepper
10.18g 		catsup
20.0g 		vinegar
5.0g 		water
19.75g 		sugar
4.2g 		worcestershire sauce
2.83g 		mustard
2.5g 		salt
3.0g 		pepper
0.09g 		potatoes
106.5g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.0 0.09 0.05 0.09 0.35 0.0 0.0 0.0 0.0 0.11 0.0 0.01 2.15 41.08 246.48
Total Fat (g) 30.96 12.11 0.01 0.01 0.02 0.06 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 43.37 260.22
Carbohydrates (g) 0.0 0.0 0.75 0.22 0.47 5.03 0.05 0.0 4.2 0.55 0.13 0.0 0.06 18.61 30.07 180.42
Ash (g) 1.62 0.0 0.03 0.06 0.04 0.73 n/a 0.02 0.0 0.06 0.09 2.99 0.0 1.15 6.8 40.8
Calories (kcal) 442.011 107.067 3.2 1.199 2.036 19.4 1.05 0.0 16.254 2.21 1.675 0.0 0.225 82.005 678.332 4069.992
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 16.44 16.46 98.76
Sucrose (g) n/a n/a 0.08 0.01 0.01 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.18 0.29 1.74
Glucose (dextrose) (g) n/a n/a 0.16 0.04 0.12 2.35 n/a n/a n/a n/a 0.01 n/a n/a 0.35 3.03 18.18
Fructose (g) n/a n/a 0.1 0.04 0.11 1.86 n/a n/a n/a n/a 0.0 n/a n/a 0.29 2.41 14.46
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.35 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.67 0.0 7.13 7.15 9.56 13.83 4.69 19.73 0.0 2.23 2.07 0.01 0.01 84.5 286.56 1719.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.14 0.24 4.55 0.02 0.0 4.2 0.28 0.02 0.0 0.0 0.83 10.63 63.78
Galactose (g) n/a n/a 0.0 0.05 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.3 2.9 17.4
Calcium (mg) 22.615 0.0 1.84 2.996 1.018 3.6 0.35 0.593 0.042 3.032 1.45 0.72 0.386 12.78 51.421 308.526
Iron (mg) 1.85 0.0 0.02 0.01 0.03 0.1 0.01 0.0 0.0 0.15 0.04 0.01 0.03 0.83 3.09 18.54
Magnesium (mg) 41.117 0.0 0.8 0.824 1.018 3.8 0.25 0.198 0.0 0.368 1.225 0.03 0.171 24.495 74.297 445.782
Phosphorus (mg) 302.212 0.0 2.32 1.798 2.036 6.6 0.4 0.0 0.0 1.7 2.65 0.0 0.153 60.705 380.574 2283.444
Potassium (mg) 388.559 0.0 11.679 19.476 17.818 76.4 3.65 0.0 0.084 22.667 3.45 0.24 1.112 448.365 993.5 5961.0
Sodium (mg) 143.911 0.0 0.32 5.993 0.305 222.8 0.25 0.79 0.0 27.767 28.375 1162.74 0.039 6.39 1599.679 9598.074
Zinc (mg) 2.69 0.0 0.01 0.01 0.01 0.05 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.31 3.12 18.72
Copper (mg) 0.103 0.0 0.003 0.003 0.007 0.036 0.001 0.002 0.0 0.006 0.002 0.001 0.001 0.117 0.282 1.692
Manganese (mg) 0.041 n/a 0.01 0.007 0.012 0.026 n/a 0.0 0.0 n/a 0.011 0.003 0.005 0.16 0.275 1.65
Selenium (mcg) 29.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.3 30.9 185.4
Vitamin A, IU (IU) 287.821 0.0 0.16 33.634 37.672 186.6 n/a 0.0 0.0 2.238 1.775 0.0 0.264 2.13 552.295 3313.77
Retinol (mcg) 84.291 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 84.319 505.914
Vitamin A, RAE (mcg_RAE) 86.346 0.0 0.0 1.648 1.833 9.4 0.0 0.0 0.0 0.142 0.1 0.0 0.013 0.0 99.482 596.892
Beta Carotene (mcg) 0.0 0.0 0.08 20.225 21.178 112.0 0.0 0.0 0.0 1.218 0.725 0.0 0.138 1.065 156.629 939.774
Vitamin E (mg) 0.62 1.12 0.0 0.02 0.04 0.29 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 2.11 12.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3341.8 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 3341.805 20050.83
Lutein + zeaxanthin (mcg) 0.0 0.0 0.32 21.199 34.719 0.0 0.0 0.0 0.0 1.36 0.45 0.0 0.181 8.52 66.75 400.5
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.03 n/a n/a n/a n/a 0.05 n/a 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.6 0.2 8.2 3.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 21.0 36.7 220.2
Thiamin (mg) 0.123 0.0 0.004 0.001 0.006 0.002 0.0 0.0 0.0 0.002 0.009 0.0 0.0 0.085 0.233 1.398
Riboflavin (mg) 0.247 0.0 0.002 0.004 0.003 0.026 0.0 0.0 0.001 0.004 0.001 0.0 0.0 0.032 0.32 1.92
Niacin (mg) 13.98 0.0 0.01 0.024 0.049 0.286 0.0 0.0 0.0 0.02 0.013 0.0 0.001 1.118 15.5 93.0
Pantothenic acid (mg) 1.871 0.0 0.01 0.019 0.01 0.01 n/a 0.0 0.0 n/a 0.008 0.0 n/a 0.32 2.246 13.476
Vitamin B-6 (mg) 0.72 0.0 0.01 0.005 0.022 0.03 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.32 1.108 6.648
Folate (mcg) 12.335 0.0 1.52 2.697 1.018 2.0 0.0 0.0 0.0 0.227 0.175 0.0 0.009 17.04 37.02 222.12
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 3.84
Choline (mg) 122.7 n/a 0.5 0.5 0.6 2.5 0.0 0.0 0.0 0.1 0.6 0.0 0.0 12.9 140.3 841.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.0 0.001 0.001 0.001 0.004 n/a n/a n/a n/a 0.0 0.0 n/a 0.032 0.47 2.82
Threonine (g) 1.583 0.0 0.002 0.001 0.004 0.012 n/a n/a n/a n/a 0.004 0.0 n/a 0.085 1.692 10.152
Isoleucine (g) 1.891 0.0 0.001 0.001 0.002 0.01 n/a n/a n/a n/a 0.004 0.0 n/a 0.085 1.995 11.97
Leucine (g) 2.775 0.0 0.002 0.002 0.004 0.016 n/a n/a n/a n/a 0.008 0.0 n/a 0.128 2.935 17.61
Lysine (g) 3.104 0.0 0.003 0.002 0.004 0.016 n/a n/a n/a n/a 0.007 0.0 n/a 0.138 3.275 19.65
Methionine (g) 1.007 0.0 0.0 0.001 0.001 0.004 n/a n/a n/a n/a 0.002 0.0 n/a 0.032 1.047 6.282
Cystine (g) 0.514 0.0 0.0 0.0 0.001 0.004 n/a n/a n/a n/a 0.002 0.0 n/a 0.032 0.553 3.318
Phenylalanine (g) 1.48 0.0 0.002 0.001 0.009 0.012 n/a n/a n/a n/a 0.004 0.0 n/a 0.096 1.605 9.63
Tyrosine (g) 1.234 0.0 0.001 0.001 0.001 0.008 n/a n/a n/a n/a 0.004 0.0 n/a 0.085 1.333 7.998
Valine (g) 1.85 0.0 0.002 0.002 0.004 0.012 n/a n/a n/a n/a 0.005 0.0 n/a 0.128 2.003 12.018
Arginine (g) 2.405 0.0 0.008 0.001 0.003 0.01 n/a n/a n/a n/a 0.007 0.0 n/a 0.107 2.541 15.246
Histidine (g) 1.11 0.0 0.001 0.001 0.001 0.008 n/a n/a n/a n/a 0.003 0.0 n/a 0.053 1.177 7.062
Alanine (g) 2.241 0.0 0.002 0.001 0.004 0.018 n/a n/a n/a n/a 0.004 0.0 n/a 0.064 2.334 14.004
Aspartic acid (g) 3.413 0.0 0.007 0.009 0.021 0.07 n/a n/a n/a n/a 0.01 0.0 n/a 0.543 4.073 24.438
Glutamic acid (g) 5.571 0.0 0.021 0.007 0.019 0.22 n/a n/a n/a n/a 0.019 0.0 n/a 0.373 6.23 37.38
Glycine (g) 2.508 0.0 0.002 0.001 0.003 0.01 n/a n/a n/a n/a 0.006 0.0 n/a 0.064 2.595 15.57
Proline (g) 1.871 0.0 0.001 0.001 0.002 0.012 n/a n/a n/a n/a 0.009 0.0 n/a 0.075 1.971 11.826
Serine (g) 1.357 0.0 0.002 0.001 0.005 0.014 n/a n/a n/a n/a 0.005 0.0 n/a 0.096 1.48 8.88
Cholesterol (mg) 154.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.19 925.14
Trans Fat (g) n/a 0.312 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.313 1.878
Saturated Fat (g) 8.861 0.9 0.003 0.003 0.006 0.008 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.032 9.82 58.92
Phytosterols (mg) n/a 30.279 1.2 0.449 0.916 1.4 n/a n/a n/a n/a n/a 0.0 0.081 5.325 39.651 237.906
Monounsaturated Fat (g) 12.829 2.753 0.001 0.002 0.001 0.01 0.0 0.0 0.0 0.0 0.066 0.0 0.001 0.0 15.662 93.972
Polyunsaturated (g) 6.64 7.89 0.002 0.006 0.006 0.026 0.0 0.0 0.0 0.0 0.024 0.0 0.001 0.043 14.637 87.822