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Receta Chick Pea And Wheat Sprout Salad
by Global Cookbook

Chick Pea And Wheat Sprout Salad
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Ingredientes

  • 2 x Cucumbers, (150 g)
  • 2 x Tomatoes, (100 g)
  • 1 slc Pineapple, (50 g)
  • 100 gm Wheat sprouts
  • 100 gm Chick pea sprouts
  • 50 gm Spring onions, minced fine
  • 10 gm Groundnuts, roasted
  • 20 gm Coriander leaves or possibly parsley, minced fine
  • 2 tsp Lemon juice, (10 ml)
  • 1/2 tsp Chilli pwdr, (optional) (2 g)
  • 1/2 tsp Freshly grnd pepper pwdr, (2 g) Salt to taste

Direcciones

  1. CUT the cucumbers, tomatoes and pineapple slice into bite-sized pcs. Mix sprouts with the cucumber, tomato, pineapple, spring onion and groundnuts in a bowl. Add in lime juice, chilli pwdr, pepper and salt. Toss well. Garnish with coriander leaves or possibly parsley.
  2. NOTES : (Mixed sprouts with cucumber, tomato and roasted groundnuts)