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Chick Pea, Parsley And Salt Cod Stew - Recipe Cost

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750 gm Unskinned cod fillet
Ingredients Per Serving Qty Common Price Price per Serving
350 gm Dry chick peas 87 1/2 g
$1.25 per 16 ounces
$0.24
1 x 175 g potato, peeled 43 3/4 g
$0.50 per pound
$0.05
85 ml Extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.27
8 x Cloves garlic, finely minced 2 garlic cloves
$4.00 per pound
$0.05
1 tsp Dry chilli flakes 1/4 teaspoon
$1.99 per 15 ounces
$0.01
4 x Plum tomatoes, roughly minced 1 tomatoes
$1.99 per pound
$0.27
3 Tbsp. Minced flat-leaf parsley, (3 to 4) Salt and freshly grnd black pepper 2 1/4 teaspoons
$1.09 per cup
$0.05
Total per Serving $0.94
Total Recipe $3.76
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