Receta Chickadillo (Chicken Picadillo) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves Raisins, capers, olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
2.25g 		onion
15.75g 		bell pepper
24.4g 		garlic garlic
1.31g 		chicken breast
90.72g 		tomatoes sauce
15.31g 		wine
14.75g 		cumin
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.21 0.08 18.91 0.2 0.01 0.02 19.62 78.48
Total Fat (g) 2.25 0.02 0.04 0.01 8.39 0.03 0.0 0.03 10.76 43.04
Carbohydrates (g) 0.0 1.47 1.13 0.43 0.0 0.82 0.4 0.06 4.32 17.28
Ash (g) 0.0 0.06 0.1 0.02 0.92 0.31 0.04 0.01 1.45 5.8
Calories (kcal) 19.89 6.3 4.879 1.944 156.035 3.675 12.243 0.497 205.463 821.852
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.03 n/a n/a 0.04 n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a 0.31 0.28 n/a n/a 0.36 n/a n/a 0.95 3.8
Fructose (g) n/a 0.2 0.27 n/a n/a 0.25 n/a n/a 0.73 2.92
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 0.0 14.03 22.9 0.76 63.01 13.95 12.77 0.01 127.45 509.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.59 0.01 0.0 0.65 0.12 0.0 2.04 8.16
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.0 0.0 0.2 0.0 0.0 1.0 4.0
Calcium (mg) 0.023 3.622 2.44 2.362 9.979 1.991 1.18 1.234 22.83 91.32
Iron (mg) 0.01 0.03 0.08 0.02 0.67 0.16 0.05 0.09 1.12 4.48
Magnesium (mg) 0.0 1.575 2.44 0.326 22.68 2.45 1.623 0.485 31.578 126.312
Phosphorus (mg) 0.0 4.567 4.879 1.997 157.849 3.981 2.95 0.661 176.885 707.54
Potassium (mg) 0.023 22.995 42.691 5.233 199.58 50.684 14.603 2.369 338.177 1352.708
Sodium (mg) 0.045 0.63 0.732 0.222 57.152 80.238 0.738 0.223 139.979 559.916
Zinc (mg) 0.0 0.03 0.03 0.02 0.73 0.03 0.02 0.01 0.86 3.44
Copper (mg) 0.0 0.006 0.017 0.004 0.036 0.018 0.001 0.001 0.085 0.34
Manganese (mg) 0.0 0.02 0.029 0.022 0.018 0.017 0.018 0.004 0.129 0.516
Selenium (mcg) 0.0 0.1 0.0 0.2 15.1 0.0 0.0 0.0 15.4 61.6
Vitamin A, IU (IU) 0.0 0.315 90.262 0.117 75.296 66.303 0.0 1.683 233.976 935.904
Retinol (mcg) 0.0 0.0 0.0 0.0 21.772 0.0 0.0 0.0 21.772 87.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.391 0.0 22.68 3.369 0.0 0.085 30.524 122.096
Beta Carotene (mcg) 0.0 0.157 50.742 0.065 0.0 39.659 0.0 1.01 91.633 366.532
Vitamin E (mg) 0.32 0.0 0.09 0.0 0.28 0.22 0.0 0.0 0.92 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2140.534 0.0 0.0 2140.534 8562.136
Lutein + zeaxanthin (mcg) 0.0 0.63 83.187 0.209 0.0 3.522 0.0 0.594 88.141 352.564
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a 0.03 0.02 n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 19.6 0.4 0.0 1.1 0.0 0.0 22.3 89.2
Thiamin (mg) 0.0 0.008 0.015 0.003 0.054 0.003 0.001 0.001 0.085 0.34
Riboflavin (mg) 0.0 0.005 0.007 0.001 0.082 0.011 0.003 0.0 0.109 0.436
Niacin (mg) 0.0 0.019 0.117 0.009 8.99 0.15 0.025 0.006 9.316 37.264
Pantothenic acid (mg) 0.0 0.019 0.024 0.008 0.726 0.047 0.006 n/a 0.83 3.32
Vitamin B-6 (mg) 0.0 0.019 0.054 0.016 0.481 0.015 0.007 0.001 0.593 2.372
Folate (mcg) 0.0 2.992 2.44 0.039 3.629 1.684 0.148 0.013 10.945 43.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.31 0.0 0.0 0.0 0.31 1.24
Choline (mg) 0.0 1.0 1.3 0.3 60.9 1.5 0.7 0.0 65.8 263.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.001 0.218 0.002 n/a n/a 0.224 0.896
Threonine (g) 0.0 0.003 0.01 0.002 0.789 0.006 n/a n/a 0.81 3.24
Isoleucine (g) 0.0 0.002 0.005 0.003 0.962 0.005 n/a n/a 0.976 3.904
Leucine (g) 0.0 0.005 0.01 0.004 1.388 0.006 n/a n/a 1.413 5.652
Lysine (g) 0.0 0.006 0.01 0.004 1.569 0.006 n/a n/a 1.595 6.38
Methionine (g) 0.0 0.0 0.002 0.001 0.508 0.002 n/a n/a 0.513 2.052
Cystine (g) 0.0 0.0 0.002 0.001 0.245 0.002 n/a n/a 0.25 1.0
Phenylalanine (g) 0.0 0.005 0.022 0.002 0.744 0.015 n/a n/a 0.788 3.152
Tyrosine (g) 0.0 0.002 0.002 0.001 0.617 0.003 n/a n/a 0.625 2.5
Valine (g) 0.0 0.003 0.01 0.004 0.925 0.005 n/a n/a 0.947 3.788
Arginine (g) 0.0 0.016 0.007 0.008 1.17 0.005 n/a n/a 1.206 4.824
Histidine (g) 0.0 0.002 0.002 0.001 0.572 0.003 n/a n/a 0.58 2.32
Alanine (g) 0.0 0.003 0.01 0.002 1.08 0.006 n/a n/a 1.1 4.4
Aspartic acid (g) 0.0 0.014 0.051 0.006 1.687 0.031 n/a n/a 1.79 7.16
Glutamic acid (g) 0.0 0.041 0.046 0.011 2.794 0.1 n/a n/a 2.992 11.968
Glycine (g) 0.0 0.005 0.007 0.003 1.116 0.005 n/a n/a 1.135 4.54
Proline (g) 0.0 0.002 0.005 0.001 0.862 0.003 n/a n/a 0.873 3.492
Serine (g) 0.0 0.003 0.012 0.002 0.662 0.006 n/a n/a 0.686 2.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 58.06 0.0 0.0 0.0 58.06 232.24
Trans Fat (g) n/a n/a n/a n/a 0.109 n/a n/a n/a 0.109 0.436
Saturated Fat (g) 0.311 0.006 0.015 0.001 2.413 0.005 0.0 0.002 2.753 11.012
Phytosterols (mg) 4.973 2.362 2.196 n/a n/a n/a n/a 0.09 9.621 38.484
Monounsaturated Fat (g) 1.642 0.002 0.002 0.0 3.465 0.005 0.0 0.019 5.134 20.536
Polyunsaturated (g) 0.237 0.003 0.015 0.003 1.778 0.011 0.0 0.004 2.051 8.204