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Receta Chicken 65 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Ginger garlic paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
163.2g 		garam masala
2.65g 		turmeric
3.4g 		chili paste
16.38g 		chillies
65.7g 		soy sauce
16.0g 		coriander
20.0g 		corn flour
21.38g 		yoghurt
30.63g 		onion
99.0g 		lemon
30.74g 		garlic
10.44g 		Total Per Serving Total for Recipe
Protein (g) 30.36 0.32 0.27 0.71 1.31 1.0 2.47 2.0 1.06 1.09 0.34 0.66 41.59 41.59
Total Fat (g) 24.58 0.46 0.34 0.08 0.13 0.01 3.55 0.81 1.0 0.1 0.09 0.05 31.19 31.19
Carbohydrates (g) 0.0 1.5 2.21 3.1 6.22 1.22 11.0 16.31 1.43 9.25 2.86 3.45 58.53 58.53
Ash (g) 1.29 0.16 0.2 0.46 0.39 2.45 1.2 0.34 0.22 0.35 0.09 0.16 7.31 7.31
Calories (kcal) 350.88 8.427 12.036 13.432 26.28 8.48 59.6 78.037 18.684 39.6 8.915 15.556 639.926 639.926
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04
Sucrose (g) n/a n/a 0.08 0.05 n/a n/a n/a n/a n/a 0.98 n/a n/a 1.11 1.11
Glucose (dextrose) (g) n/a n/a 0.01 0.94 n/a n/a n/a n/a n/a 1.95 n/a n/a 2.91 2.91
Fructose (g) n/a n/a 0.02 0.96 n/a n/a n/a n/a n/a 1.28 n/a n/a 2.25 2.25
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 107.7 0.21 0.39 12.04 57.65 11.32 1.77 1.93 26.92 88.22 27.35 6.12 341.62 341.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.11 2.0 3.35 0.27 n/a n/a 1.43 4.2 0.77 0.1 12.5 12.5
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.7 0.7 1.0 0.1 8.4 n/a 0.0 1.7 0.9 0.2 14.4 14.4
Calcium (mg) 17.952 3.922 6.222 5.897 11.826 3.04 141.8 30.146 37.062 22.77 7.992 18.896 307.526 307.526
Iron (mg) 1.47 0.21 1.41 0.49 0.79 0.31 3.26 1.54 0.02 0.21 0.18 0.18 10.06 10.06
Magnesium (mg) 32.64 4.028 6.562 6.88 16.425 6.88 66.0 23.518 3.676 9.9 2.459 2.61 181.577 181.577
Phosphorus (mg) 239.904 7.765 9.112 13.595 30.222 20.0 81.8 47.677 29.099 28.71 4.918 15.973 528.775 528.775
Potassium (mg) 308.448 53.371 85.85 166.093 223.38 34.72 253.4 63.712 47.477 144.54 42.421 41.864 1465.277 1465.277
Sodium (mg) 114.24 0.795 1.292 129.402 4.599 901.92 7.0 1.069 14.09 3.96 0.615 1.775 1180.756 1180.756
Zinc (mg) 2.14 0.07 0.15 0.1 0.2 0.08 0.94 0.38 0.18 0.17 0.02 0.12 4.54 4.54
Copper (mg) 0.082 0.01 0.02 0.061 0.112 0.016 0.196 0.036 0.003 0.04 0.012 0.031 0.619 0.619
Manganese (mg) 0.033 0.053 0.266 0.049 0.158 0.067 0.38 0.103 0.0 0.129 0.009 0.174 1.421 1.421
Selenium (mcg) 23.5 0.2 0.2 0.9 0.3 0.1 5.2 n/a 0.7 0.5 0.1 1.5 33.2 33.2
Vitamin A, IU (IU) 228.48 1102.665 0.0 249.795 774.603 0.0 0.0 45.753 30.324 1.98 6.763 0.94 2441.302 2441.302
Retinol (mcg) 66.912 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.27 0.0 0.0 0.0 75.182 75.182
Vitamin A, RAE (mcg_RAE) 68.544 55.147 0.0 12.449 38.763 0.0 0.0 2.352 8.27 0.0 0.307 0.0 185.832 185.832
Beta Carotene (mcg) 0.0 578.76 0.0 147.584 440.847 0.0 n/a 20.739 1.532 0.99 0.922 0.522 1191.895 1191.895
Vitamin E (mg) 0.49 0.79 0.11 0.7 0.45 0.0 n/a n/a 0.02 0.02 0.05 0.01 2.64 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4711.543 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4711.543 4711.543
Lutein + zeaxanthin (mcg) 0.0 348.661 0.0 0.0 476.325 0.0 n/a 289.699 0.0 3.96 3.381 1.67 1123.696 1123.696
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.09 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 2.0 0.9 3.6 159.3 0.0 4.2 0.0 0.2 7.3 16.3 3.3 199.7 199.7
Thiamin (mg) 0.098 0.009 0.005 0.01 0.059 0.005 0.048 0.306 0.009 0.05 0.012 0.021 0.631 0.631
Riboflavin (mg) 0.196 0.024 0.008 0.025 0.059 0.027 0.058 0.16 0.043 0.03 0.006 0.011 0.648 0.648
Niacin (mg) 11.098 0.231 0.175 0.505 0.624 0.352 0.426 2.104 0.025 0.119 0.031 0.073 15.76 15.76
Pantothenic acid (mg) 1.485 n/a n/a 0.023 0.039 0.048 n/a 0.141 0.119 0.119 0.058 0.063 2.096 2.096
Vitamin B-6 (mg) 0.571 0.065 0.061 0.036 0.184 0.024 n/a 0.079 0.009 0.119 0.025 0.129 1.302 1.302
Folate (mcg) 9.792 2.809 1.326 1.966 15.111 2.24 0.0 49.815 2.144 18.81 3.381 0.313 107.708 107.708
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.62 0.62
Choline (mg) 97.4 1.4 1.7 6.3 7.3 2.9 n/a 0.9 4.7 6.0 1.6 2.4 132.6 132.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.343 n/a n/a 0.005 0.02 0.014 n/a 0.015 0.006 0.01 n/a 0.007 0.42 0.42
Threonine (g) 1.257 n/a n/a 0.016 0.046 0.04 n/a 0.075 0.043 0.02 n/a 0.017 1.513 1.513
Isoleucine (g) 1.501 n/a n/a 0.011 0.046 0.048 n/a 0.071 0.058 0.01 n/a 0.023 1.769 1.769
Leucine (g) 2.203 n/a n/a 0.018 0.072 0.08 n/a 0.246 0.107 0.03 n/a 0.032 2.789 2.789
Lysine (g) 2.464 n/a n/a 0.02 0.059 0.058 n/a 0.056 0.095 0.04 n/a 0.028 2.819 2.819
Methionine (g) 0.8 n/a n/a 0.003 0.013 0.014 n/a 0.043 0.031 0.0 n/a 0.008 0.912 0.912
Cystine (g) 0.408 n/a n/a 0.003 0.026 0.018 n/a 0.036 0.009 0.0 n/a 0.007 0.508 0.508
Phenylalanine (g) 1.175 n/a n/a 0.02 0.039 0.053 n/a 0.098 0.058 0.03 n/a 0.019 1.492 1.492
Tyrosine (g) 0.979 n/a n/a 0.008 0.026 0.037 n/a 0.081 0.055 0.01 n/a 0.008 1.205 1.205
Valine (g) 1.469 n/a n/a 0.013 0.053 0.05 n/a 0.1 0.089 0.02 n/a 0.03 1.823 1.823
Arginine (g) 1.909 n/a n/a 0.011 0.066 0.069 n/a 0.1 0.031 0.099 n/a 0.066 2.351 2.351
Histidine (g) 0.881 n/a n/a 0.01 0.026 0.026 n/a 0.062 0.028 0.01 n/a 0.011 1.054 1.054
Alanine (g) 1.779 n/a n/a 0.033 0.053 0.045 n/a 0.15 0.046 0.02 n/a 0.014 2.138 2.138
Aspartic acid (g) 2.709 n/a n/a 0.115 0.191 0.107 n/a 0.139 0.086 0.089 n/a 0.051 3.487 3.487
Glutamic acid (g) 4.423 n/a n/a 0.311 0.171 0.237 n/a 0.374 0.208 0.257 n/a 0.085 6.066 6.066
Glycine (g) 1.991 n/a n/a 0.01 0.046 0.045 n/a 0.081 0.025 0.03 n/a 0.021 2.248 2.248
Proline (g) 1.485 n/a n/a 0.013 0.059 0.074 n/a 0.175 0.126 0.01 n/a 0.01 1.952 1.952
Serine (g) 1.077 n/a n/a 0.018 0.053 0.058 n/a 0.094 0.067 0.02 n/a 0.02 1.406 1.406
Cholesterol (mg) 122.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.982 0.0 0.0 0.0 126.382 126.382
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.034 0.086 0.106 0.016 0.013 0.002 0.198 0.113 0.643 0.04 0.012 0.009 8.273 8.273
Phytosterols (mg) n/a 2.2 2.788 n/a n/a n/a 9.2 n/a n/a 14.85 n/a n/a 29.038 29.038
Monounsaturated Fat (g) 10.184 0.073 0.056 0.011 0.007 0.002 2.716 0.214 0.273 0.01 0.003 0.001 13.549 13.549
Polyunsaturated (g) 5.271 0.222 0.074 0.026 0.072 0.003 0.35 0.368 0.028 0.02 0.028 0.026 6.488 6.488