Receta Chicken A L'Orange - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
212.05g |
salt
1.5g |
pepper
0.26g |
cinnamon
0.65g |
ginger
0.23g |
coriander
0.11g |
cloves
0.13g |
cumin
0.13g |
onion
24.75g |
oranges
0.0g |
cinnamon
0.0g |
thyme
0.82g |
oranges
0.0g |
orange juice
62.0g |
garlics
1.31g |
cornstarch
0.67g |
honey
10.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.44 | 0.0 | 0.03 | 0.03 | 0.02 | 0.01 | 0.01 | 0.02 | 0.27 | n/a | n/a | 0.05 | n/a | 0.43 | 0.08 | 0.0 | 0.03 | 40.43 | 161.72 |
Total Fat (g) | 31.94 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.03 | 0.03 | 0.02 | n/a | n/a | 0.01 | n/a | 0.12 | 0.01 | 0.0 | 0.0 | 32.21 | 128.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.17 | 0.52 | 0.16 | 0.06 | 0.08 | 0.06 | 2.31 | n/a | n/a | 0.2 | n/a | 6.45 | 0.43 | 0.61 | 8.65 | 19.71 | 78.84 |
Ash (g) | 1.68 | 1.5 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 0.01 | 0.09 | n/a | n/a | 0.03 | n/a | 0.25 | 0.02 | 0.0 | 0.02 | 3.64 | 14.56 |
Calories (kcal) | 455.914 | 0.0 | 0.669 | 1.606 | 0.781 | 0.335 | 0.428 | 0.497 | 9.9 | n/a | n/a | 0.824 | n/a | 27.9 | 1.944 | 2.543 | 31.92 | 535.261 | 2141.044 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.34 | 1.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.75 | 4.25 | 17.0 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 4.63 | 18.52 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 139.93 | 0.0 | 0.03 | 0.07 | 0.02 | 0.01 | 0.01 | 0.01 | 22.05 | n/a | n/a | 0.53 | n/a | 54.75 | 0.76 | 0.06 | 1.8 | 220.03 | 880.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.0 | 1.05 | n/a | n/a | n/a | n/a | 5.21 | 0.01 | 0.0 | 8.62 | 14.92 | 59.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 23.326 | 0.36 | 1.147 | 6.513 | 0.261 | 0.798 | 0.856 | 1.234 | 5.693 | n/a | n/a | 3.305 | n/a | 6.82 | 2.362 | 0.013 | 0.63 | 53.317 | 213.268 |
Iron (mg) | 1.91 | 0.0 | 0.08 | 0.05 | 0.03 | 0.02 | 0.01 | 0.09 | 0.05 | n/a | n/a | 0.14 | n/a | 0.12 | 0.02 | 0.0 | 0.04 | 2.57 | 10.28 |
Magnesium (mg) | 42.411 | 0.015 | 0.509 | 0.39 | 0.414 | 0.371 | 0.35 | 0.485 | 2.475 | n/a | n/a | 1.306 | n/a | 6.82 | 0.326 | 0.02 | 0.21 | 56.102 | 224.408 |
Phosphorus (mg) | 311.718 | 0.0 | 0.454 | 0.416 | 0.333 | 0.46 | 0.139 | 0.661 | 7.178 | n/a | n/a | 0.865 | n/a | 10.54 | 1.997 | 0.087 | 0.42 | 335.267 | 1341.068 |
Potassium (mg) | 400.78 | 0.12 | 3.305 | 2.802 | 3.022 | 1.425 | 1.46 | 2.369 | 36.135 | n/a | n/a | 4.969 | n/a | 124.0 | 5.233 | 0.02 | 5.46 | 591.1 | 2364.4 |
Sodium (mg) | 148.437 | 581.37 | 0.116 | 0.065 | 0.072 | 0.039 | 0.322 | 0.223 | 0.99 | n/a | n/a | 0.073 | n/a | 0.62 | 0.222 | 0.06 | 0.42 | 733.029 | 2932.116 |
Zinc (mg) | 2.78 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | n/a | n/a | 0.01 | n/a | 0.03 | 0.02 | 0.0 | 0.02 | 2.95 | 11.8 |
Copper (mg) | 0.106 | 0.0 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.01 | n/a | n/a | 0.005 | n/a | 0.025 | 0.004 | 0.0 | 0.004 | 0.163 | 0.652 |
Manganese (mg) | 0.042 | 0.002 | 0.015 | 0.114 | 0.06 | 0.002 | 0.04 | 0.004 | 0.032 | n/a | n/a | 0.014 | n/a | 0.006 | 0.022 | 0.0 | 0.008 | 0.361 | 1.444 |
Selenium (mcg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 31.2 | 124.8 |
Vitamin A, IU (IU) | 296.874 | 0.0 | 0.785 | 1.918 | 0.331 | 0.0 | 0.702 | 1.683 | 0.495 | n/a | n/a | 38.768 | n/a | 124.0 | 0.117 | 0.0 | 0.0 | 465.673 | 1862.692 |
Retinol (mcg) | 86.942 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 86.942 | 347.768 |
Vitamin A, RAE (mcg_RAE) | 89.062 | 0.0 | 0.039 | 0.098 | 0.016 | 0.0 | 0.036 | 0.085 | 0.0 | n/a | n/a | 1.942 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | 97.477 | 389.908 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.41 | 0.728 | 0.198 | n/a | 0.111 | 1.01 | 0.248 | n/a | n/a | 23.264 | n/a | 20.46 | 0.065 | 0.0 | 0.0 | 46.493 | 185.972 |
Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.02 | 0.04 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.74 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.098 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.452 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.538 | 1.443 | 0.0 | n/a | 0.0 | 0.594 | 0.99 | n/a | n/a | n/a | n/a | 71.3 | 0.209 | 0.0 | 0.0 | 75.074 | 300.296 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.07 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.09 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | n/a | n/a | 1.3 | n/a | 31.0 | 0.4 | 0.0 | 0.1 | 38.2 | 152.8 |
Thiamin (mg) | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | n/a | n/a | 0.0 | n/a | 0.056 | 0.003 | 0.0 | 0.0 | 0.2 | 0.8 |
Riboflavin (mg) | 0.254 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.004 | n/a | 0.019 | 0.001 | 0.0 | 0.004 | 0.292 | 1.168 |
Niacin (mg) | 14.42 | 0.0 | 0.003 | 0.009 | 0.012 | 0.002 | 0.002 | 0.006 | 0.03 | n/a | n/a | 0.015 | n/a | 0.248 | 0.009 | 0.0 | 0.013 | 14.768 | 59.072 |
Pantothenic acid (mg) | 1.93 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.003 | n/a | 0.118 | 0.008 | 0.0 | 0.007 | 2.098 | 8.392 |
Vitamin B-6 (mg) | 0.742 | 0.0 | 0.001 | 0.001 | 0.002 | n/a | 0.001 | 0.001 | 0.03 | n/a | n/a | 0.003 | n/a | 0.025 | 0.016 | 0.0 | 0.002 | 0.823 | 3.292 |
Folate (mcg) | 12.723 | 0.0 | 0.026 | 0.039 | 0.088 | 0.0 | 0.123 | 0.013 | 4.703 | n/a | n/a | 0.367 | n/a | 18.6 | 0.039 | 0.0 | 0.21 | 36.931 | 147.724 |
Vitamin B-12 (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 2.64 |
Choline (mg) | 126.6 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | 3.8 | 0.3 | 0.0 | 0.2 | 132.8 | 531.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.445 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.45 | 1.8 |
Threonine (g) | 1.633 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.001 | n/a | 0.006 | 0.002 | 0.0 | 0.0 | 1.649 | 6.596 |
Isoleucine (g) | 1.951 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | n/a | 0.006 | 0.003 | 0.0 | 0.001 | 1.967 | 7.868 |
Leucine (g) | 2.863 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.002 | n/a | 0.006 | 0.004 | 0.0 | 0.001 | 2.886 | 11.544 |
Lysine (g) | 3.202 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.001 | n/a | 0.006 | 0.004 | 0.0 | 0.001 | 3.226 | 12.904 |
Methionine (g) | 1.039 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 1.041 | 4.164 |
Cystine (g) | 0.53 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.0 | 0.538 | 2.152 |
Phenylalanine (g) | 1.527 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 0.0 | 0.001 | 1.545 | 6.18 |
Tyrosine (g) | 1.272 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.001 | 1.278 | 5.112 |
Valine (g) | 1.908 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.003 | n/a | 0.006 | 0.004 | 0.0 | 0.001 | 1.929 | 7.716 |
Arginine (g) | 2.481 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.025 | n/a | n/a | n/a | n/a | 0.031 | 0.008 | 0.0 | 0.001 | 2.548 | 10.192 |
Histidine (g) | 1.145 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 1.15 | 4.6 |
Alanine (g) | 2.311 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.012 | 0.002 | 0.0 | 0.001 | 2.333 | 9.332 |
Aspartic acid (g) | 3.52 | 0.0 | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.022 | n/a | n/a | n/a | n/a | 0.05 | 0.006 | 0.0 | 0.003 | 3.607 | 14.428 |
Glutamic acid (g) | 5.747 | 0.0 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | 0.064 | n/a | n/a | n/a | n/a | 0.019 | 0.011 | 0.0 | 0.002 | 5.847 | 23.388 |
Glycine (g) | 2.587 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.006 | 0.003 | 0.0 | 0.001 | 2.606 | 10.424 |
Proline (g) | 1.93 | 0.0 | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.025 | 0.001 | 0.0 | 0.009 | 1.971 | 7.884 |
Serine (g) | 1.4 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 0.0 | 0.001 | 1.416 | 5.664 |
Cholesterol (mg) | 159.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 159.04 | 636.16 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.139 | 0.0 | 0.003 | 0.002 | 0.004 | 0.001 | 0.007 | 0.002 | 0.01 | n/a | n/a | 0.004 | n/a | 0.012 | 0.001 | 0.0 | 0.0 | 9.186 | 36.744 |
Phytosterols (mg) | n/a | 0.0 | 0.242 | 0.169 | 0.187 | 0.052 | 0.339 | 0.09 | 3.713 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.791 | 19.164 |
Monounsaturated Fat (g) | 13.232 | 0.0 | 0.003 | 0.002 | 0.002 | 0.015 | 0.002 | 0.019 | 0.002 | n/a | n/a | 0.001 | n/a | 0.025 | 0.0 | 0.0 | 0.0 | 13.303 | 53.212 |
Polyunsaturated (g) | 6.849 | 0.0 | 0.003 | 0.0 | 0.003 | 0.002 | 0.009 | 0.004 | 0.005 | n/a | n/a | 0.004 | n/a | 0.025 | 0.003 | 0.0 | 0.0 | 6.909 | 27.636 |