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Receta Chicken A La Can Can - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream of chicken soup
50.83g 		cream of celery soup
50.83g 		rice
57.81g 		chicken
20.83g 		onion
70.0g 		water
74.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.67 4.12 5.27 0.6 0.0 n/a n/a 11.87 71.22
Total Fat (g) 2.93 2.27 0.38 1.69 0.06 0.0 n/a n/a 7.33 43.98
Carbohydrates (g) 3.64 3.57 46.22 0.17 2.81 0.0 n/a n/a 56.42 338.52
Ash (g) 0.99 1.13 0.37 0.17 0.66 0.07 n/a n/a 3.39 20.34
Calories (kcal) 45.75 36.6 211.019 38.333 13.3 0.0 n/a n/a 345.002 2070.012
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 42.06 43.19 6.72 13.52 65.87 73.99 n/a n/a 245.35 1472.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.27 0.69 0.07 0.0 1.54 0.0 n/a n/a 2.57 15.42
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.8 0.0 n/a n/a 1.9 11.4
Calcium (mg) 7.117 16.267 16.188 2.917 31.5 2.222 n/a n/a 76.21 457.26
Iron (mg) 0.54 0.25 2.49 0.27 0.09 0.0 n/a n/a 3.65 21.9
Magnesium (mg) 2.033 2.542 14.453 3.958 4.2 0.741 n/a n/a 27.927 167.562
Phosphorus (mg) 15.758 15.25 66.485 31.875 19.6 0.0 n/a n/a 148.969 893.814
Potassium (mg) 24.908 49.817 66.485 31.875 77.7 0.0 n/a n/a 250.785 1504.71
Sodium (mg) 332.958 348.208 2.891 28.125 259.7 2.963 n/a n/a 974.845 5849.07
Zinc (mg) 0.15 0.06 0.63 0.52 0.2 0.01 n/a n/a 1.57 9.42
Copper (mg) 0.066 0.056 0.127 0.01 0.042 0.007 n/a n/a 0.309 1.854
Manganese (mg) 0.036 0.102 0.63 n/a 0.07 0.0 n/a n/a 0.837 5.022
Selenium (mcg) 1.0 0.9 8.7 3.8 0.2 0.0 n/a n/a 14.7 88.2
Vitamin A, IU (IU) 92.517 143.35 0.0 36.875 0.7 0.0 n/a n/a 273.442 1640.652
Retinol (mcg) 20.842 4.575 0.0 11.042 0.0 0.0 n/a n/a 36.458 218.748
Vitamin A, RAE (mcg_RAE) 21.858 11.183 0.0 11.042 0.0 0.0 n/a n/a 44.083 264.498
Beta Carotene (mcg) 14.233 76.758 0.0 0.0 0.7 0.0 n/a n/a 91.692 550.152
Vitamin E (mg) 0.27 0.71 0.06 0.07 0.05 0.0 n/a n/a 1.16 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.508 78.792 0.0 0.0 1.4 0.0 n/a n/a 80.7 484.2
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 3.0 0.0 n/a n/a 3.2 19.2
Thiamin (mg) 0.005 0.01 0.335 0.0 0.021 0.0 n/a n/a 0.372 2.232
Riboflavin (mg) 0.025 0.02 0.029 0.021 0.007 0.0 n/a n/a 0.102 0.612
Niacin (mg) 0.198 0.137 2.422 0.5 0.042 0.0 n/a n/a 3.3 19.8
Pantothenic acid (mg) 0.097 0.468 0.584 n/a 0.07 0.0 n/a n/a 1.218 7.308
Vitamin B-6 (mg) 0.0 0.005 0.093 0.04 0.098 0.0 n/a n/a 0.235 1.41
Folate (mcg) 1.017 1.017 133.549 0.417 7.0 0.0 n/a n/a 142.999 857.994
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.21 0.0 0.0 n/a n/a 0.23 1.38
Choline (mg) 5.2 4.6 3.4 15.4 n/a 0.0 n/a n/a 28.5 171.0
Folic acid (mcg) 0.0 0.0 128.924 0.0 0.0 0.0 n/a n/a 128.924 773.544
Tryptophan (g) 0.015 0.01 0.046 n/a 0.007 n/a n/a n/a 0.079 0.474
Threonine (g) 0.051 0.025 0.15 n/a 0.014 n/a n/a n/a 0.241 1.446
Isoleucine (g) 0.071 0.031 0.179 n/a 0.021 n/a n/a n/a 0.302 1.812
Leucine (g) 0.107 0.051 0.341 n/a 0.021 n/a n/a n/a 0.52 3.12
Lysine (g) 0.086 0.031 0.15 n/a 0.028 n/a n/a n/a 0.295 1.77
Methionine (g) 0.031 0.01 0.098 n/a 0.007 n/a n/a n/a 0.146 0.876
Cystine (g) 0.02 0.01 0.087 n/a 0.014 n/a n/a n/a 0.131 0.786
Phenylalanine (g) 0.061 0.031 0.22 n/a 0.014 n/a n/a n/a 0.325 1.95
Tyrosine (g) 0.046 0.02 0.139 n/a 0.014 n/a n/a n/a 0.219 1.314
Valine (g) 0.071 0.036 0.254 n/a 0.014 n/a n/a n/a 0.375 2.25
Arginine (g) 0.066 0.025 0.341 n/a 0.077 n/a n/a n/a 0.51 3.06
Histidine (g) 0.036 0.015 0.098 n/a 0.007 n/a n/a n/a 0.156 0.936
Alanine (g) 0.061 0.025 0.237 n/a 0.014 n/a n/a n/a 0.337 2.022
Aspartic acid (g) 0.097 0.046 0.387 n/a 0.028 n/a n/a n/a 0.558 3.348
Glutamic acid (g) 0.315 0.158 0.804 n/a 0.091 n/a n/a n/a 1.367 8.202
Glycine (g) 0.056 0.02 0.191 n/a 0.021 n/a n/a n/a 0.288 1.728
Proline (g) 0.107 0.056 0.197 n/a 0.021 n/a n/a n/a 0.38 2.28
Serine (g) 0.061 0.031 0.22 n/a 0.014 n/a n/a n/a 0.325 1.95
Cholesterol (mg) 4.067 5.592 0.0 10.417 0.0 0.0 n/a n/a 20.075 120.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.813 0.569 0.104 0.469 0.014 0.0 n/a n/a 1.969 11.814
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.042 0.524 0.121 0.683 0.007 0.0 n/a n/a 2.377 14.262
Polyunsaturated (g) 0.534 1.017 0.104 0.413 0.028 0.0 n/a n/a 2.095 12.57