Receta Chicken A La Orange - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
chicken breasts
139.2g
wine
39.34g
orange marmalade
20.0g
olive oil
6.75g
Total Per Serving Total for Recipe
Protein (g) 29.02 0.03 0.06 0.0 29.11 58.22
Total Fat (g) 12.88 0.0 0.0 6.75 19.63 39.26
Carbohydrates (g) 0.0 1.07 13.26 0.0 14.33 28.66
Ash (g) 1.41 0.09 0.04 0.0 1.54 3.08
Calories (kcal) 239.424 32.648 49.2 59.67 380.942 761.884
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 4.1 0.0 0.0 4.1 8.2
Water (g) 96.69 34.06 6.64 0.0 137.38 274.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 12.0 0.0 12.31 24.62
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 15.312 3.147 7.6 0.068 26.126 52.252
Iron (mg) 1.03 0.15 0.03 0.04 1.24 2.48
Magnesium (mg) 34.8 4.327 0.4 0.0 39.527 79.054
Phosphorus (mg) 242.208 7.867 0.8 0.0 250.875 501.75
Potassium (mg) 306.24 38.942 7.4 0.068 352.649 705.298
Sodium (mg) 87.696 1.967 11.2 0.135 100.998 201.996
Zinc (mg) 1.11 0.05 0.01 0.0 1.17 2.34
Copper (mg) 0.056 0.004 0.018 0.0 0.078 0.156
Manganese (mg) 0.028 0.047 0.004 0.0 0.079 0.158
Selenium (mcg) 23.1 0.1 0.1 0.0 23.3 46.6
Vitamin A, IU (IU) 115.536 0.0 12.4 0.0 127.936 255.872
Retinol (mcg) 33.408 0.0 0.0 0.0 33.408 66.816
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.6 0.0 35.4 70.8
Beta Carotene (mcg) 0.0 0.0 3.0 0.0 3.0 6.0
Vitamin E (mg) 0.43 0.0 0.01 0.97 1.41 2.82
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.6 0.0 11.6 23.2
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.04 n/a n/a 0.06 0.1 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 0.0 1.0 2.0
Thiamin (mg) 0.084 0.004 0.002 0.0 0.089 0.178
Riboflavin (mg) 0.125 0.008 0.006 0.0 0.139 0.278
Niacin (mg) 13.795 0.067 0.01 0.0 13.872 27.744
Pantothenic acid (mg) 1.114 0.016 0.004 0.0 1.133 2.266
Vitamin B-6 (mg) 0.738 0.02 0.004 0.0 0.761 1.522
Folate (mcg) 5.568 0.393 1.8 0.0 7.761 15.522
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.47 0.94
Choline (mg) 93.4 2.0 0.6 0.0 96.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.0 0.0 0.334 0.668
Threonine (g) 1.211 n/a 0.002 0.0 1.213 2.426
Isoleucine (g) 1.476 n/a 0.002 0.0 1.478 2.956
Leucine (g) 2.13 n/a 0.002 0.0 2.132 4.264
Lysine (g) 2.408 n/a 0.004 0.0 2.412 4.824
Methionine (g) 0.78 n/a 0.002 0.0 0.782 1.564
Cystine (g) 0.376 n/a 0.0 0.0 0.376 0.752
Phenylalanine (g) 1.141 n/a 0.002 0.0 1.143 2.286
Tyrosine (g) 0.947 n/a 0.002 0.0 0.949 1.898
Valine (g) 1.42 n/a 0.002 0.0 1.422 2.844
Arginine (g) 1.796 n/a 0.004 0.0 1.8 3.6
Histidine (g) 0.877 n/a 0.002 0.0 0.879 1.758
Alanine (g) 1.656 n/a 0.004 0.0 1.66 3.32
Aspartic acid (g) 2.589 n/a 0.008 0.0 2.597 5.194
Glutamic acid (g) 4.287 n/a 0.006 0.0 4.293 8.586
Glycine (g) 1.712 n/a 0.006 0.0 1.718 3.436
Proline (g) 1.322 n/a 0.004 0.0 1.326 2.652
Serine (g) 1.016 n/a 0.002 0.0 1.018 2.036
Cholesterol (mg) 89.088 0.0 0.0 0.0 89.088 178.176
Trans Fat (g) 0.167 n/a n/a n/a 0.167 0.334
Saturated Fat (g) 3.703 0.0 0.0 0.932 4.635 9.27
Phytosterols (mg) n/a n/a n/a 14.918 14.918 29.836
Monounsaturated Fat (g) 5.317 0.0 0.0 4.925 10.242 20.484
Polyunsaturated (g) 2.728 0.0 0.0 0.71 3.438 6.876