Receta Chicken A La Orange - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
139.2g |
wine
39.34g |
orange marmalade
20.0g |
olive oil
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.03 | 0.06 | 0.0 | 29.11 | 58.22 |
Total Fat (g) | 12.88 | 0.0 | 0.0 | 6.75 | 19.63 | 39.26 |
Carbohydrates (g) | 0.0 | 1.07 | 13.26 | 0.0 | 14.33 | 28.66 |
Ash (g) | 1.41 | 0.09 | 0.04 | 0.0 | 1.54 | 3.08 |
Calories (kcal) | 239.424 | 32.648 | 49.2 | 59.67 | 380.942 | 761.884 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 4.1 | 0.0 | 0.0 | 4.1 | 8.2 |
Water (g) | 96.69 | 34.06 | 6.64 | 0.0 | 137.38 | 274.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.31 | 12.0 | 0.0 | 12.31 | 24.62 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 15.312 | 3.147 | 7.6 | 0.068 | 26.126 | 52.252 |
Iron (mg) | 1.03 | 0.15 | 0.03 | 0.04 | 1.24 | 2.48 |
Magnesium (mg) | 34.8 | 4.327 | 0.4 | 0.0 | 39.527 | 79.054 |
Phosphorus (mg) | 242.208 | 7.867 | 0.8 | 0.0 | 250.875 | 501.75 |
Potassium (mg) | 306.24 | 38.942 | 7.4 | 0.068 | 352.649 | 705.298 |
Sodium (mg) | 87.696 | 1.967 | 11.2 | 0.135 | 100.998 | 201.996 |
Zinc (mg) | 1.11 | 0.05 | 0.01 | 0.0 | 1.17 | 2.34 |
Copper (mg) | 0.056 | 0.004 | 0.018 | 0.0 | 0.078 | 0.156 |
Manganese (mg) | 0.028 | 0.047 | 0.004 | 0.0 | 0.079 | 0.158 |
Selenium (mcg) | 23.1 | 0.1 | 0.1 | 0.0 | 23.3 | 46.6 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 12.4 | 0.0 | 127.936 | 255.872 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 33.408 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.6 | 0.0 | 35.4 | 70.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.0 | 0.0 | 3.0 | 6.0 |
Vitamin E (mg) | 0.43 | 0.0 | 0.01 | 0.97 | 1.41 | 2.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.6 | 0.0 | 11.6 | 23.2 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.06 | 0.1 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 2.0 |
Thiamin (mg) | 0.084 | 0.004 | 0.002 | 0.0 | 0.089 | 0.178 |
Riboflavin (mg) | 0.125 | 0.008 | 0.006 | 0.0 | 0.139 | 0.278 |
Niacin (mg) | 13.795 | 0.067 | 0.01 | 0.0 | 13.872 | 27.744 |
Pantothenic acid (mg) | 1.114 | 0.016 | 0.004 | 0.0 | 1.133 | 2.266 |
Vitamin B-6 (mg) | 0.738 | 0.02 | 0.004 | 0.0 | 0.761 | 1.522 |
Folate (mcg) | 5.568 | 0.393 | 1.8 | 0.0 | 7.761 | 15.522 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.47 | 0.94 |
Choline (mg) | 93.4 | 2.0 | 0.6 | 0.0 | 96.0 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | n/a | 0.0 | 0.0 | 0.334 | 0.668 |
Threonine (g) | 1.211 | n/a | 0.002 | 0.0 | 1.213 | 2.426 |
Isoleucine (g) | 1.476 | n/a | 0.002 | 0.0 | 1.478 | 2.956 |
Leucine (g) | 2.13 | n/a | 0.002 | 0.0 | 2.132 | 4.264 |
Lysine (g) | 2.408 | n/a | 0.004 | 0.0 | 2.412 | 4.824 |
Methionine (g) | 0.78 | n/a | 0.002 | 0.0 | 0.782 | 1.564 |
Cystine (g) | 0.376 | n/a | 0.0 | 0.0 | 0.376 | 0.752 |
Phenylalanine (g) | 1.141 | n/a | 0.002 | 0.0 | 1.143 | 2.286 |
Tyrosine (g) | 0.947 | n/a | 0.002 | 0.0 | 0.949 | 1.898 |
Valine (g) | 1.42 | n/a | 0.002 | 0.0 | 1.422 | 2.844 |
Arginine (g) | 1.796 | n/a | 0.004 | 0.0 | 1.8 | 3.6 |
Histidine (g) | 0.877 | n/a | 0.002 | 0.0 | 0.879 | 1.758 |
Alanine (g) | 1.656 | n/a | 0.004 | 0.0 | 1.66 | 3.32 |
Aspartic acid (g) | 2.589 | n/a | 0.008 | 0.0 | 2.597 | 5.194 |
Glutamic acid (g) | 4.287 | n/a | 0.006 | 0.0 | 4.293 | 8.586 |
Glycine (g) | 1.712 | n/a | 0.006 | 0.0 | 1.718 | 3.436 |
Proline (g) | 1.322 | n/a | 0.004 | 0.0 | 1.326 | 2.652 |
Serine (g) | 1.016 | n/a | 0.002 | 0.0 | 1.018 | 2.036 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 89.088 | 178.176 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | 0.167 | 0.334 |
Saturated Fat (g) | 3.703 | 0.0 | 0.0 | 0.932 | 4.635 | 9.27 |
Phytosterols (mg) | n/a | n/a | n/a | 14.918 | 14.918 | 29.836 |
Monounsaturated Fat (g) | 5.317 | 0.0 | 0.0 | 4.925 | 10.242 | 20.484 |
Polyunsaturated (g) | 2.728 | 0.0 | 0.0 | 0.71 | 3.438 | 6.876 |