Receta Chicken A La Worcestershire Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
1.13g 		chicken
96.39g 		pepper
0.0g 		salt
0.0g 		carrots
20.0g 		onion
15.54g 		bell pepper
12.2g 		bell pepper
12.2g 		mushrooms
19.4g 		lea
25.78g 		yogurt
7.66g 		Total Per Serving Total for Recipe
Protein (g) 0.0 17.93 n/a n/a 0.13 0.12 0.1 0.12 0.6 0.0 0.27 19.27 154.16
Total Fat (g) 1.13 14.52 n/a n/a 0.03 0.01 0.02 0.04 0.07 0.0 0.25 16.05 128.4
Carbohydrates (g) 0.0 0.0 n/a n/a 1.65 1.17 0.57 0.74 0.64 5.02 0.36 10.13 81.04
Ash (g) 0.0 0.76 n/a n/a 0.13 0.05 0.05 0.06 0.16 0.52 0.06 1.79 14.32
Calories (kcal) 9.945 207.233 n/a n/a 7.0 4.973 2.44 3.781 4.268 20.109 4.67 264.419 2115.352
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.54 0.11 0.01 0.0 0.0 n/a n/a 0.67 5.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.21 0.35 0.14 0.24 0.29 n/a n/a 1.22 9.76
Fructose (g) n/a n/a n/a n/a 0.2 0.31 0.14 0.28 0.03 n/a n/a 0.96 7.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 63.61 n/a n/a 18.07 14.18 11.45 11.25 17.93 20.25 6.73 163.46 1307.68
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.95 0.78 0.29 0.51 0.32 2.59 0.36 5.8 46.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.6 0.1 0.2 0.3 0.2 0.0 0.0 1.4 11.2
Calcium (mg) 0.0 10.603 n/a n/a 6.4 3.108 1.22 0.854 0.582 27.586 9.264 59.616 476.928
Iron (mg) 0.0 0.87 n/a n/a 0.18 0.04 0.04 0.05 0.1 1.37 0.0 2.65 21.2
Magnesium (mg) 0.0 19.277 n/a n/a 2.0 1.399 1.22 1.464 1.746 3.352 0.919 31.376 251.008
Phosphorus (mg) 0.0 141.69 n/a n/a 5.6 4.196 2.44 3.171 16.684 15.469 7.273 196.522 1572.176
Potassium (mg) 0.0 182.172 n/a n/a 47.4 18.493 21.346 25.737 61.692 206.25 11.867 574.956 4599.648
Sodium (mg) 0.0 67.471 n/a n/a 15.6 1.243 0.366 0.488 0.97 252.656 3.522 342.316 2738.528
Zinc (mg) 0.0 1.26 n/a n/a 0.03 0.02 0.02 0.03 0.1 0.05 0.05 1.56 12.48
Copper (mg) 0.0 0.048 n/a n/a 0.02 0.009 0.009 0.002 0.062 0.052 0.001 0.203 1.624
Manganese (mg) n/a 0.019 n/a n/a 0.03 0.012 0.015 0.013 0.01 n/a 0.0 0.099 0.792
Selenium (mcg) 0.0 13.9 n/a n/a 0.2 0.1 0.0 0.0 1.8 0.1 0.2 16.3 130.4
Vitamin A, IU (IU) 0.0 134.942 n/a n/a 2758.0 0.155 45.131 381.904 0.0 20.367 7.58 3348.079 26784.632
Retinol (mcg) 0.0 39.519 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.258 2.067 41.844 334.752
Vitamin A, RAE (mcg_RAE) 0.0 40.483 n/a n/a 138.0 0.0 2.196 19.15 0.0 1.289 2.067 203.185 1625.48
Beta Carotene (mcg) 0.0 0.0 n/a n/a 1278.2 0.155 25.371 198.087 0.0 11.086 0.383 1513.282 12106.256
Vitamin E (mg) 0.1 0.29 n/a n/a n/a 0.0 0.05 0.19 0.0 0.02 0.0 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.492 n/a n/a 3.492 27.936
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 71.6 0.932 41.593 6.221 0.0 12.375 0.0 132.722 1061.776
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 n/a n/a 0.5 0.7 9.8 15.6 0.4 3.4 0.0 32.0 256.0
Thiamin (mg) 0.0 0.058 n/a n/a 0.006 0.006 0.007 0.006 0.016 0.018 0.002 0.119 0.952
Riboflavin (mg) 0.0 0.116 n/a n/a 0.008 0.003 0.004 0.011 0.078 0.034 0.011 0.263 2.104
Niacin (mg) 0.0 6.554 n/a n/a 0.112 0.02 0.059 0.12 0.7 0.18 0.006 7.752 62.016
Pantothenic acid (mg) 0.0 0.877 n/a n/a 0.08 0.016 0.012 0.039 0.291 n/a 0.03 1.345 10.76
Vitamin B-6 (mg) 0.0 0.337 n/a n/a 0.022 0.02 0.027 0.035 0.019 0.0 0.002 0.463 3.704
Folate (mcg) 0.0 5.783 n/a n/a 5.4 3.574 1.22 5.611 3.104 2.063 0.536 27.29 218.32
Vitamin B-12 (mcg) 0.0 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.03 0.33 2.64
Choline (mg) n/a 57.5 n/a n/a 1.5 0.9 0.7 0.7 3.4 0.7 1.2 66.5 532.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.202 n/a n/a 0.002 0.002 0.001 0.001 0.008 n/a 0.002 0.218 1.744
Threonine (g) 0.0 0.742 n/a n/a 0.006 0.003 0.005 0.005 0.021 n/a 0.011 0.793 6.344
Isoleucine (g) 0.0 0.887 n/a n/a 0.006 0.002 0.002 0.002 0.016 n/a 0.015 0.929 7.432
Leucine (g) 0.0 1.301 n/a n/a 0.008 0.005 0.005 0.005 0.023 n/a 0.027 1.374 10.992
Lysine (g) 0.0 1.455 n/a n/a 0.006 0.005 0.005 0.005 0.021 n/a 0.024 1.521 12.168
Methionine (g) 0.0 0.472 n/a n/a 0.002 0.002 0.001 0.001 0.006 n/a 0.008 0.492 3.936
Cystine (g) 0.0 0.241 n/a n/a 0.002 0.002 0.001 0.002 0.002 n/a 0.002 0.252 2.016
Phenylalanine (g) 0.0 0.694 n/a n/a 0.006 0.003 0.011 0.006 0.017 n/a 0.015 0.752 6.016
Tyrosine (g) 0.0 0.578 n/a n/a 0.004 0.002 0.001 0.001 0.008 n/a 0.014 0.608 4.864
Valine (g) 0.0 0.867 n/a n/a 0.008 0.003 0.005 0.004 0.045 n/a 0.022 0.954 7.632
Arginine (g) 0.0 1.128 n/a n/a 0.008 0.017 0.004 0.005 0.016 n/a 0.008 1.185 9.48
Histidine (g) 0.0 0.52 n/a n/a 0.002 0.002 0.001 0.002 0.012 n/a 0.007 0.546 4.368
Alanine (g) 0.0 1.051 n/a n/a 0.01 0.003 0.005 0.004 0.039 n/a 0.011 1.123 8.984
Aspartic acid (g) 0.0 1.6 n/a n/a 0.022 0.011 0.026 0.034 0.039 n/a 0.021 1.753 14.024
Glutamic acid (g) 0.0 2.612 n/a n/a 0.034 0.028 0.023 0.026 0.066 n/a 0.052 2.841 22.728
Glycine (g) 0.0 1.176 n/a n/a 0.004 0.003 0.004 0.004 0.017 n/a 0.006 1.214 9.712
Proline (g) 0.0 0.877 n/a n/a 0.004 0.003 0.002 0.002 0.016 n/a 0.031 0.936 7.488
Serine (g) 0.0 0.636 n/a n/a 0.006 0.003 0.006 0.006 0.017 n/a 0.017 0.692 5.536
Cholesterol (mg) 0.0 72.291 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.995 73.286 586.288
Trans Fat (g) 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.232
Saturated Fat (g) 0.084 4.154 n/a n/a 0.004 n/a 0.007 0.004 0.008 0.0 0.161 4.421 35.368
Phytosterols (mg) 2.813 n/a n/a n/a n/a n/a 1.098 n/a n/a n/a n/a 3.91 31.28
Monounsaturated Fat (g) 0.256 6.015 n/a n/a 0.002 n/a 0.001 0.0 0.0 0.0 0.068 6.342 50.736
Polyunsaturated (g) 0.733 3.113 n/a n/a 0.014 n/a 0.007 0.009 0.027 0.0 0.007 3.91 31.28