Receta Chicken Acapulco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Peppercorns
1 whl orange, halved and thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		frying chicken
205.63g 		oil
2.27g 		onion
16.5g 		garlic
0.87g 		peppercorns
0.0g 		chorizo sausage
37.8g 		chicken broth
78.86g 		tomatoes
31.67g 		carrots
27.15g 		zucchini
31.03g 		raisins
6.88g 		jalapeno peppers
6.44g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.25 0.0 0.18 0.06 n/a 9.11 0.79 0.25 0.25 0.38 0.21 0.09 n/a 49.55 297.3
Total Fat (g) 30.97 2.27 0.02 0.0 n/a 14.47 0.08 0.04 0.07 0.06 0.03 0.04 n/a 48.03 288.18
Carbohydrates (g) 0.0 0.0 1.54 0.29 n/a 0.7 0.32 1.27 2.6 1.04 5.44 0.38 n/a 13.58 81.48
Ash (g) 1.62 0.0 0.06 0.01 n/a 1.48 0.55 0.26 0.26 0.19 0.13 0.03 n/a 4.6 27.6
Calories (kcal) 442.099 20.037 6.6 1.296 n/a 171.99 5.52 5.383 11.129 4.965 20.556 1.932 n/a 691.509 4149.054
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.39 n/a 0.19 n/a n/a 0.57 3.42
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.0 0.97 0.01 0.03 n/a n/a 1.18 7.08
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a 0.35 0.16 0.23 1.91 n/a n/a 2.97 17.82
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a 0.4 0.15 0.29 2.04 n/a n/a 3.1 18.6
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 135.69 0.0 14.7 0.51 n/a 12.04 77.13 29.86 23.97 29.37 1.06 5.9 n/a 330.23 1981.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.01 n/a 0.0 0.0 0.75 1.29 0.54 4.07 0.22 n/a 7.58 45.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 n/a 0.0 0.3 0.3 0.8 0.3 0.3 0.2 n/a 2.5 15.0
Calcium (mg) 22.619 0.0 3.795 1.575 n/a 3.024 4.732 9.817 8.958 4.655 3.438 0.644 n/a 63.256 379.536
Iron (mg) 1.85 0.0 0.03 0.01 n/a 0.6 0.16 0.31 0.08 0.11 0.13 0.05 n/a 3.33 19.98
Magnesium (mg) 41.125 0.0 1.65 0.218 n/a 6.804 0.789 3.483 3.257 5.276 2.2 1.224 n/a 66.026 396.156
Phosphorus (mg) 302.272 0.0 4.785 1.331 n/a 56.7 10.252 6.017 9.501 11.793 6.944 1.996 n/a 411.591 2469.546
Potassium (mg) 388.636 0.0 24.09 3.489 n/a 150.444 63.091 59.533 86.864 81.307 51.494 13.846 n/a 922.794 5536.764
Sodium (mg) 143.939 0.0 0.66 0.148 n/a 466.83 124.604 45.283 18.73 3.103 0.756 0.064 n/a 804.119 4824.714
Zinc (mg) 2.69 0.0 0.03 0.01 n/a 1.29 0.06 0.04 0.07 0.09 0.02 0.01 n/a 4.31 25.86
Copper (mg) 0.103 0.0 0.007 0.003 n/a 0.03 0.024 0.022 0.014 0.016 0.022 0.008 n/a 0.248 1.488
Manganese (mg) 0.041 n/a 0.021 0.015 n/a 0.015 0.039 0.025 0.038 0.056 0.021 0.016 n/a 0.288 1.728
Selenium (mcg) 29.6 0.0 0.1 0.1 n/a 8.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 38.0 228.0
Vitamin A, IU (IU) 287.878 0.0 0.33 0.078 n/a 0.0 0.0 37.05 4534.844 62.067 0.0 51.456 n/a 4973.703 29842.218
Retinol (mcg) 84.307 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 84.307 505.842
Vitamin A, RAE (mcg_RAE) 86.364 0.0 0.0 0.0 n/a 0.0 0.0 1.9 226.661 3.103 0.0 2.576 n/a 320.604 1923.624
Beta Carotene (mcg) 0.0 0.0 0.165 0.044 n/a 0.0 0.0 22.167 2248.963 37.24 0.0 29.302 n/a 2337.88 14027.28
Vitamin E (mg) 0.62 0.21 0.0 0.0 n/a 0.08 0.0 0.22 0.18 0.04 0.01 0.03 n/a 1.38 8.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 876.217 0.271 0.0 0.0 0.0 n/a 876.488 5258.928
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.139 n/a 0.0 0.0 27.233 69.491 659.458 0.0 31.685 n/a 788.667 4732.002
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 1.2 0.3 n/a 0.0 5.5 2.9 1.6 5.3 0.2 2.9 n/a 23.1 138.6
Thiamin (mg) 0.123 0.0 0.008 0.002 n/a 0.238 0.0 0.016 0.019 0.016 0.008 0.009 n/a 0.438 2.628
Riboflavin (mg) 0.247 0.0 0.005 0.001 n/a 0.113 0.008 0.019 0.016 0.043 0.009 0.004 n/a 0.465 2.79
Niacin (mg) 13.983 0.0 0.02 0.006 n/a 1.939 0.402 0.225 0.266 0.152 0.053 0.072 n/a 17.118 102.708
Pantothenic acid (mg) 1.871 0.0 0.02 0.005 n/a 0.423 0.008 0.038 0.073 0.05 0.007 0.015 n/a 2.51 15.06
Vitamin B-6 (mg) 0.72 0.0 0.02 0.011 n/a 0.2 0.008 0.035 0.038 0.068 0.012 0.033 n/a 1.144 6.864
Folate (mcg) 12.338 0.0 3.135 0.026 n/a 0.756 0.0 2.533 5.158 9.0 0.344 3.027 n/a 36.316 217.896
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 n/a 0.76 0.03 0.0 0.0 0.0 0.0 0.0 n/a 1.42 8.52
Choline (mg) 122.8 n/a 1.0 0.2 n/a 36.6 n/a 2.2 2.4 2.9 0.8 0.5 n/a 169.3 1015.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.432 0.0 0.002 0.001 n/a 0.106 n/a 0.003 0.003 0.003 0.003 0.001 n/a 0.554 3.324
Threonine (g) 1.583 0.0 0.003 0.001 n/a 0.556 n/a 0.013 0.052 0.009 0.006 0.003 n/a 2.226 13.356
Isoleucine (g) 1.892 0.0 0.002 0.002 n/a 0.835 n/a 0.006 0.022 0.012 0.004 0.003 n/a 2.778 16.668
Leucine (g) 2.776 0.0 0.005 0.003 n/a 0.646 n/a 0.01 0.027 0.022 0.007 0.005 n/a 3.5 21.0
Lysine (g) 3.105 0.0 0.007 0.002 n/a 0.911 n/a 0.01 0.027 0.022 0.006 0.004 n/a 4.093 24.558
Methionine (g) 1.008 0.0 0.0 0.001 n/a 0.178 n/a 0.003 0.005 0.006 0.001 0.001 n/a 1.203 7.218
Cystine (g) 0.514 0.0 0.0 0.001 n/a 0.106 n/a 0.003 0.022 0.003 0.001 0.002 n/a 0.652 3.912
Phenylalanine (g) 1.481 0.0 0.005 0.002 n/a 0.435 n/a 0.01 0.016 0.012 0.01 0.003 n/a 1.972 11.832
Tyrosine (g) 1.234 0.0 0.002 0.001 n/a 0.284 n/a 0.006 0.011 0.009 0.001 0.002 n/a 1.549 9.294
Valine (g) 1.851 0.0 0.003 0.003 n/a 0.344 n/a 0.006 0.019 0.016 0.006 0.004 n/a 2.251 13.506
Arginine (g) 2.406 0.0 0.017 0.005 n/a 0.639 n/a 0.006 0.024 0.016 0.028 0.004 n/a 3.145 18.87
Histidine (g) 1.11 0.0 0.002 0.001 n/a 0.272 n/a 0.006 0.011 0.009 0.005 0.002 n/a 1.418 8.508
Alanine (g) 2.241 0.0 0.003 0.001 n/a 0.59 n/a 0.01 0.03 0.019 0.008 0.004 n/a 2.905 17.43
Aspartic acid (g) 3.413 0.0 0.015 0.004 n/a 0.828 n/a 0.051 0.052 0.047 0.008 0.012 n/a 4.429 26.574
Glutamic acid (g) 5.573 0.0 0.043 0.007 n/a 1.349 n/a 0.152 0.1 0.04 0.011 0.012 n/a 7.287 43.722
Glycine (g) 2.509 0.0 0.005 0.002 n/a 0.654 n/a 0.006 0.014 0.016 0.006 0.003 n/a 3.213 19.278
Proline (g) 1.871 0.0 0.002 0.001 n/a 0.473 n/a 0.006 0.014 0.012 0.017 0.004 n/a 2.4 14.4
Serine (g) 1.357 0.0 0.003 0.002 n/a 0.374 n/a 0.01 0.014 0.016 0.005 0.003 n/a 1.783 10.698
Cholesterol (mg) 154.221 0.0 0.0 0.0 n/a 33.264 0.0 0.0 0.0 0.0 0.0 0.0 n/a 187.485 1124.91
Trans Fat (g) n/a 0.058 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 8.863 0.168 0.007 0.001 n/a 5.436 0.024 0.006 0.011 0.012 0.004 0.004 n/a 14.535 87.21
Phytosterols (mg) n/a 5.667 2.475 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.142 48.852
Monounsaturated Fat (g) 12.831 0.515 0.002 0.0 n/a 6.955 0.039 0.006 0.003 0.003 0.003 0.002 n/a 20.36 122.16
Polyunsaturated (g) 6.642 1.477 0.003 0.002 n/a 1.308 0.016 0.016 0.033 0.025 0.003 0.021 n/a 9.544 57.264