Receta Chicken Adobe Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		picante sauce
96.0g 		cumin
0.27g 		garlic
0.61g 		oregano
0.13g 		accent
9.0g 		chicken broth
118.3g 		oil
13.6g 		chicken breasts
147.42g 		onion
49.5g 		celery
44.95g 		pepper
48.79g 		pepper
61.09g 		cornstarch
8.0g 		water
14.8g 		salt
0.0g 		kernel corn
45.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.04 0.01 0.0 1.18 0.0 34.04 0.54 0.31 0.48 0.53 0.02 0.0 n/a 1.48 38.68 77.36
Total Fat (g) 0.0 0.06 0.0 0.01 0.0 0.12 13.6 1.83 0.05 0.08 0.15 0.1 0.0 0.0 n/a 0.35 16.35 32.7
Carbohydrates (g) 6.0 0.12 0.2 0.08 0.0 0.47 0.0 0.0 4.62 1.33 2.94 2.83 7.3 0.0 n/a 10.6 36.51 73.02
Ash (g) 3.7 0.02 0.01 0.01 8.98 0.83 0.0 1.5 0.17 0.34 0.23 0.26 0.01 0.01 n/a 0.29 16.37 32.74
Calories (kcal) 24.0 0.994 0.907 0.383 0.0 8.281 120.224 162.158 19.8 7.191 15.125 12.218 30.48 0.0 n/a 44.198 445.959 891.918
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.49 0.05 0.0 0.07 n/a n/a n/a 1.09 1.69 3.38
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.98 0.25 0.95 0.71 n/a n/a n/a 0.27 3.15 6.3
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.64 0.23 1.1 0.68 n/a n/a n/a 0.25 2.91 5.82
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.09 0.09 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 86.3 0.02 0.36 0.01 0.02 115.69 0.0 110.21 44.11 42.89 44.99 57.36 0.67 14.79 n/a 32.38 549.79 1099.58
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.0 0.01 0.01 0.01 0.0 0.0 0.0 0.0 2.1 0.82 2.05 1.47 0.0 0.0 n/a 1.7 14.16 28.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.3 0.6
Dietary Fiber (g) 3.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.8 0.7 1.0 1.0 0.1 0.0 n/a 1.3 8.5 17.0
Calcium (mg) n/a 2.467 1.102 1.97 2.16 7.098 0.0 16.216 11.385 17.978 3.415 6.109 0.16 0.444 n/a 1.804 72.308 144.616
Iron (mg) n/a 0.18 0.01 0.06 0.03 0.24 0.0 1.06 0.1 0.09 0.21 0.21 0.04 0.0 n/a 0.31 2.53 5.06
Magnesium (mg) n/a 0.97 0.152 0.338 0.09 1.183 0.0 41.277 4.95 4.944 5.855 6.109 0.24 0.148 n/a 14.432 80.687 161.374
Phosphorus (mg) n/a 1.322 0.932 0.25 0.0 15.378 0.0 288.937 14.355 10.787 12.685 12.218 1.04 0.0 n/a 39.237 397.141 794.282
Potassium (mg) n/a 4.738 2.442 2.086 0.72 94.636 0.0 375.913 72.27 116.857 102.947 106.908 0.24 0.0 n/a 132.594 1012.351 2024.702
Sodium (mg) 749.76 0.445 0.104 0.019 3488.22 186.906 0.0 95.821 1.98 35.956 1.952 1.833 0.72 0.592 n/a 2.255 4566.562 9133.124
Zinc (mg) n/a 0.01 0.01 0.01 0.01 0.08 0.0 1.18 0.08 0.06 0.12 0.08 0.0 0.0 n/a 0.32 1.96 3.92
Copper (mg) n/a 0.002 0.002 0.001 0.003 0.035 0.0 0.059 0.02 0.018 0.01 0.043 0.004 0.001 n/a 0.023 0.221 0.442
Manganese (mg) n/a 0.009 0.01 0.006 0.009 0.059 n/a 0.029 0.064 0.045 0.054 0.073 0.004 0.0 n/a 0.072 0.435 0.87
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 26.2 0.2 0.2 0.0 0.0 0.2 0.0 n/a 0.4 27.4 54.8
Vitamin A, IU (IU) 300.48 3.366 0.055 8.629 0.0 0.0 0.0 30.958 0.99 201.803 1527.615 226.033 0.0 0.0 n/a 110.044 2409.972 4819.944
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.845 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.845 17.69
Vitamin A, RAE (mcg_RAE) n/a 0.17 0.0 0.431 0.0 0.0 0.0 8.845 0.0 9.888 76.6 10.996 0.0 0.0 n/a 5.412 112.342 224.684
Beta Carotene (mcg) n/a 2.019 0.03 5.14 0.0 0.0 0.0 0.0 0.495 121.352 792.35 127.067 0.0 0.0 n/a 27.511 1075.964 2151.928
Vitamin E (mg) n/a 0.01 0.0 0.02 0.0 0.0 1.25 0.19 0.01 0.12 0.77 0.23 0.0 0.0 n/a 0.04 2.65 5.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.187 0.097 1.078 0.0 0.0 0.0 0.0 1.98 127.194 24.883 208.317 0.0 0.0 n/a 404.547 769.283 1538.566
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.06 0.0 0.0 0.07 0.0 0.0 n/a n/a 0.08 0.23 0.46
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.02
Vitamin C (mg) n/a 0.0 0.2 0.1 0.0 8.3 0.0 1.8 3.7 1.4 62.3 49.1 0.0 0.0 n/a 3.2 130.0 260.0
Thiamin (mg) n/a 0.002 0.001 0.0 0.0 0.0 0.0 0.103 0.025 0.009 0.024 0.037 0.0 0.0 n/a 0.045 0.246 0.492
Riboflavin (mg) n/a 0.001 0.001 0.0 0.0 0.012 0.0 0.133 0.015 0.027 0.044 0.018 0.0 0.0 n/a 0.041 0.291 0.582
Niacin (mg) n/a 0.012 0.004 0.008 0.0 0.603 0.0 16.496 0.059 0.144 0.478 0.293 0.0 0.0 n/a 0.758 18.856 37.712
Pantothenic acid (mg) n/a n/a 0.004 n/a 0.0 0.012 0.0 1.209 0.059 0.112 0.156 0.061 0.0 0.0 n/a 0.131 1.744 3.488
Vitamin B-6 (mg) n/a 0.001 0.008 0.002 0.0 0.012 0.0 0.811 0.059 0.031 0.141 0.134 0.0 0.0 n/a 0.081 1.281 2.562
Folate (mcg) n/a 0.027 0.018 0.343 0.0 0.0 0.0 5.897 9.405 16.18 22.443 6.109 0.0 0.0 n/a 18.04 78.462 156.924
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.56 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.61 1.22
Choline (mg) n/a 0.1 0.1 0.0 0.0 n/a n/a 108.2 3.0 2.7 2.7 3.4 0.0 0.0 n/a n/a 120.3 240.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.398 0.005 0.004 0.005 0.006 0.0 n/a n/a 0.009 0.428 0.856
Threonine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.445 0.01 0.009 0.02 0.024 0.001 n/a n/a 0.059 1.568 3.136
Isoleucine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.798 0.005 0.009 0.01 0.012 0.001 n/a n/a 0.059 1.895 3.79
Leucine (g) n/a n/a 0.002 n/a 0.0 n/a 0.0 2.55 0.015 0.013 0.02 0.024 0.003 n/a n/a 0.158 2.786 5.572
Lysine (g) n/a n/a 0.002 n/a 0.0 n/a 0.0 2.889 0.02 0.013 0.02 0.024 0.001 n/a n/a 0.063 3.032 6.064
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.943 0.0 0.004 0.005 0.006 0.001 n/a n/a 0.032 0.992 1.984
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.442 0.0 0.0 0.01 0.006 0.001 n/a n/a 0.014 0.473 0.946
Phenylalanine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.356 0.015 0.009 0.024 0.055 0.001 n/a n/a 0.068 1.529 3.058
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 1.15 0.005 0.004 0.005 0.006 0.001 n/a n/a 0.059 1.23 2.46
Valine (g) n/a n/a 0.002 n/a 0.0 n/a 0.0 1.695 0.01 0.013 0.015 0.024 0.001 n/a n/a 0.086 1.846 3.692
Arginine (g) n/a n/a 0.004 n/a 0.0 n/a 0.0 2.049 0.05 0.009 0.02 0.018 0.001 n/a n/a 0.059 2.209 4.418
Histidine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.061 0.005 0.004 0.01 0.006 0.001 n/a n/a 0.041 1.129 2.258
Alanine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.857 0.01 0.009 0.015 0.024 0.002 n/a n/a 0.135 2.053 4.106
Aspartic acid (g) n/a n/a 0.003 n/a 0.0 n/a 0.0 3.037 0.045 0.054 0.137 0.128 0.002 n/a n/a 0.113 3.518 7.036
Glutamic acid (g) n/a n/a 0.005 n/a 0.0 n/a 0.0 5.101 0.129 0.04 0.102 0.116 0.004 n/a n/a 0.293 5.79 11.58
Glycine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.666 0.015 0.009 0.015 0.018 0.001 n/a n/a 0.059 1.783 3.566
Proline (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.4 0.005 0.009 0.01 0.012 0.002 n/a n/a 0.135 1.574 3.148
Serine (g) n/a n/a 0.001 n/a 0.0 n/a 0.0 1.165 0.01 0.009 0.024 0.031 0.001 n/a n/a 0.072 1.313 2.626
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.502 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 85.502 171.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.351 0.044 n/a n/a n/a n/a n/a n/a n/a n/a 0.395 0.79
Saturated Fat (g) n/a 0.004 0.001 0.003 0.0 0.035 1.01 0.486 0.02 0.018 0.015 0.037 0.001 0.0 n/a 0.054 1.684 3.368
Phytosterols (mg) n/a 0.18 n/a 0.254 0.0 n/a 34.0 n/a 7.425 2.697 n/a 5.498 n/a n/a n/a n/a 50.054 100.108
Monounsaturated Fat (g) n/a 0.037 0.0 0.001 0.0 0.059 3.091 0.442 0.005 0.013 0.0 0.006 0.002 0.0 n/a 0.104 3.761 7.522
Polyunsaturated (g) n/a 0.009 0.002 0.007 0.0 0.024 8.859 0.413 0.01 0.036 0.034 0.037 0.002 0.0 n/a 0.167 9.598 19.196