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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 spring chicken cut in serving sizes
8 to 10 pepper corn
1/2 to 1 teaspoon salt according to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
127.5g 		vinegar
80.0g 		garlic
2.61g 		pepper corn
0.0g 		bay leaf
4.0g 		monosodium glutamate
4.5g 		sherry
78.67g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.0 0.17 n/a 0.3 0.0 0.16 8.63 8.63
Total Fat (g) 0.05 0.0 0.01 n/a 0.33 0.0 0.0 0.4 0.4
Carbohydrates (g) 9.7 0.74 0.86 n/a 3.0 0.0 10.77 25.08 25.08
Ash (g) 19.52 n/a 0.04 n/a 0.14 4.49 n/a 24.2 24.2
Calories (kcal) 67.575 16.8 3.889 n/a 12.52 0.0 125.872 226.656 226.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 12.0 12.0 12.0
Water (g) 90.23 75.05 1.53 n/a 0.22 0.01 55.47 222.51 222.51
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.32 0.03 n/a n/a 0.0 6.12 8.63 8.63
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.1 n/a 1.1 0.0 0.0 2.1 2.1
Calcium (mg) 24.225 5.6 4.724 n/a 33.36 1.08 6.294 75.283 75.283
Iron (mg) 2.46 0.16 0.04 n/a 1.72 0.01 0.19 4.59 4.59
Magnesium (mg) 54.825 4.0 0.653 n/a 4.8 0.045 7.08 71.403 71.403
Phosphorus (mg) 159.375 6.4 3.993 n/a 4.52 0.0 7.08 181.369 181.369
Potassium (mg) 276.675 58.4 10.466 n/a 21.16 0.36 72.376 439.438 439.438
Sodium (mg) 7187.175 4.0 0.444 n/a 0.92 1744.11 7.08 8943.729 8943.729
Zinc (mg) 0.66 0.03 0.03 n/a 0.15 0.0 0.06 0.93 0.93
Copper (mg) 0.128 0.008 0.008 n/a 0.017 0.001 0.039 0.201 0.201
Manganese (mg) 0.536 n/a 0.044 n/a 0.327 0.005 n/a 0.91 0.91
Selenium (mcg) 0.6 0.1 0.4 n/a 0.1 0.0 0.4 1.6 1.6
Vitamin A, IU (IU) 0.0 n/a 0.235 n/a 247.4 0.0 n/a 247.635 247.635
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 12.36 0.0 0.0 12.36 12.36
Beta Carotene (mcg) 0.0 0.0 0.131 n/a n/a 0.0 0.0 0.131 0.131
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a n/a 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 n/a 1.9 0.0 0.0 2.7 2.7
Thiamin (mg) 0.038 0.0 0.005 n/a 0.0 0.0 0.016 0.06 0.06
Riboflavin (mg) 0.217 0.0 0.003 n/a 0.017 0.0 0.016 0.252 0.252
Niacin (mg) 2.805 0.0 0.018 n/a 0.08 0.0 0.165 3.069 3.069
Pantothenic acid (mg) 0.383 n/a 0.016 n/a n/a 0.0 n/a 0.398 0.398
Vitamin B-6 (mg) 0.191 0.0 0.032 n/a 0.07 0.0 0.0 0.293 0.293
Folate (mcg) 17.85 0.0 0.078 n/a 7.2 0.0 0.0 25.128 25.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 0.6 n/a n/a 0.0 3.9 27.9 27.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 n/a 0.002 n/a n/a 0.0 n/a 0.117 0.117
Threonine (g) 0.319 n/a 0.004 n/a n/a 0.0 n/a 0.323 0.323
Isoleucine (g) 0.383 n/a 0.006 n/a n/a 0.0 n/a 0.388 0.388
Leucine (g) 0.638 n/a 0.008 n/a n/a 0.0 n/a 0.646 0.646
Lysine (g) 0.459 n/a 0.007 n/a n/a 0.0 n/a 0.466 0.466
Methionine (g) 0.115 n/a 0.002 n/a n/a 0.0 n/a 0.117 0.117
Cystine (g) 0.14 n/a 0.002 n/a n/a 0.0 n/a 0.142 0.142
Phenylalanine (g) 0.421 n/a 0.005 n/a n/a 0.0 n/a 0.425 0.425
Tyrosine (g) 0.293 n/a 0.002 n/a n/a 0.0 n/a 0.295 0.295
Valine (g) 0.395 n/a 0.008 n/a n/a 0.0 n/a 0.403 0.403
Arginine (g) 0.548 n/a 0.016 n/a n/a 0.0 n/a 0.565 0.565
Histidine (g) 0.204 n/a 0.003 n/a n/a 0.0 n/a 0.207 0.207
Alanine (g) 0.357 n/a 0.003 n/a n/a 0.0 n/a 0.36 0.36
Aspartic acid (g) 0.854 n/a 0.013 n/a n/a 0.0 n/a 0.867 0.867
Glutamic acid (g) 1.887 n/a 0.021 n/a n/a 0.0 n/a 1.908 1.908
Glycine (g) 0.357 n/a 0.005 n/a n/a 0.0 n/a 0.362 0.362
Proline (g) 0.587 n/a 0.003 n/a n/a 0.0 n/a 0.589 0.589
Serine (g) 0.459 n/a 0.005 n/a n/a 0.0 n/a 0.464 0.464
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.002 n/a 0.091 0.0 0.0 0.106 0.106
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.0 n/a 0.066 0.0 0.0 0.079 0.079
Polyunsaturated (g) 0.026 0.0 0.007 n/a 0.092 0.0 0.0 0.124 0.124