Receta Chicken Ala King - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
37.83g |
flour
20.83g |
salt
1.5g |
chicken stock
118.29g |
milk
101.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 2.15 | 0.0 | 1.18 | 3.43 | 7.08 | 84.96 |
| Total Fat (g) | 30.69 | 0.2 | 0.0 | 0.12 | 0.99 | 32.0 | 384.0 |
| Carbohydrates (g) | 0.02 | 15.9 | 0.0 | 0.47 | 5.07 | 21.47 | 257.64 |
| Ash (g) | 0.8 | 0.1 | 1.5 | 0.83 | 0.76 | 3.98 | 47.76 |
| Calories (kcal) | 271.265 | 75.833 | 0.0 | 8.281 | 42.7 | 398.079 | 4776.948 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 5.29 | 5.29 | 63.48 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 2.48 | 0.0 | 115.69 | 91.42 | 215.6 | 2587.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.06 | 0.0 | 0.0 | 5.29 | 5.37 | 64.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 9.08 | 3.125 | 0.36 | 7.098 | 120.983 | 140.646 | 1687.752 |
| Iron (mg) | 0.01 | 0.97 | 0.0 | 0.24 | 0.03 | 1.25 | 15.0 |
| Magnesium (mg) | 0.757 | 4.583 | 0.015 | 1.183 | 11.183 | 17.721 | 212.652 |
| Phosphorus (mg) | 9.08 | 22.5 | 0.0 | 15.378 | 96.583 | 143.542 | 1722.504 |
| Potassium (mg) | 9.08 | 22.292 | 0.12 | 94.635 | 152.5 | 278.627 | 3343.524 |
| Sodium (mg) | 217.92 | 0.417 | 581.37 | 186.905 | 44.733 | 1031.345 | 12376.14 |
| Zinc (mg) | 0.03 | 0.15 | 0.0 | 0.08 | 0.43 | 0.69 | 8.28 |
| Copper (mg) | 0.0 | 0.029 | 0.0 | 0.035 | 0.01 | 0.075 | 0.9 |
| Manganese (mg) | 0.0 | 0.142 | 0.002 | 0.059 | 0.0 | 0.202 | 2.424 |
| Selenium (mcg) | 0.4 | 7.1 | 0.0 | 0.0 | 3.4 | 10.8 | 129.6 |
| Vitamin A, IU (IU) | 945.455 | 0.0 | 0.0 | 0.0 | 199.267 | 1144.722 | 13736.664 |
| Retinol (mcg) | 253.862 | 0.0 | 0.0 | 0.0 | 58.967 | 312.828 | 3753.936 |
| Vitamin A, RAE (mcg_RAE) | 258.78 | 0.0 | 0.0 | 0.0 | 58.967 | 317.747 | 3812.964 |
| Beta Carotene (mcg) | 59.777 | 0.0 | 0.0 | 0.0 | 2.033 | 61.81 | 741.72 |
| Vitamin E (mg) | 0.88 | 0.01 | 0.0 | 0.0 | 0.01 | 0.9 | 10.8 |
| Vitamin D (IU) | 21.187 | n/a | n/a | n/a | 52.867 | 74.053 | 888.636 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 3.75 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | n/a | n/a | 0.0 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 8.3 | 99.6 |
| Thiamin (mg) | 0.004 | 0.165 | 0.0 | 0.0 | 0.02 | 0.189 | 2.268 |
| Riboflavin (mg) | 0.011 | 0.102 | 0.0 | 0.012 | 0.193 | 0.318 | 3.816 |
| Niacin (mg) | 0.015 | 1.229 | 0.0 | 0.603 | 0.092 | 1.939 | 23.268 |
| Pantothenic acid (mg) | 0.042 | 0.092 | 0.0 | 0.012 | 0.366 | 0.511 | 6.132 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.012 | 0.041 | 0.061 | 0.732 |
| Folate (mcg) | 1.135 | 38.125 | 0.0 | 0.0 | 5.083 | 44.343 | 532.116 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.05 | 0.45 | 0.56 | 6.72 |
| Choline (mg) | 7.1 | 2.2 | 0.0 | n/a | 18.0 | 27.3 | 327.6 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.004 | 0.027 | 0.0 | n/a | 0.041 | 0.072 | 0.864 |
| Threonine (g) | 0.015 | 0.058 | 0.0 | n/a | 0.092 | 0.165 | 1.98 |
| Isoleucine (g) | 0.019 | 0.075 | 0.0 | n/a | 0.193 | 0.287 | 3.444 |
| Leucine (g) | 0.03 | 0.148 | 0.0 | n/a | 0.386 | 0.565 | 6.78 |
| Lysine (g) | 0.026 | 0.048 | 0.0 | n/a | 0.295 | 0.369 | 4.428 |
| Methionine (g) | 0.008 | 0.038 | 0.0 | n/a | 0.081 | 0.126 | 1.512 |
| Cystine (g) | 0.004 | 0.046 | 0.0 | n/a | 0.122 | 0.172 | 2.064 |
| Phenylalanine (g) | 0.015 | 0.108 | 0.0 | n/a | 0.173 | 0.296 | 3.552 |
| Tyrosine (g) | 0.015 | 0.065 | 0.0 | n/a | 0.142 | 0.222 | 2.664 |
| Valine (g) | 0.023 | 0.088 | 0.0 | n/a | 0.224 | 0.334 | 4.008 |
| Arginine (g) | 0.011 | 0.088 | 0.0 | n/a | 0.102 | 0.201 | 2.412 |
| Histidine (g) | 0.008 | 0.048 | 0.0 | n/a | 0.081 | 0.137 | 1.644 |
| Alanine (g) | 0.011 | 0.069 | 0.0 | n/a | 0.112 | 0.192 | 2.304 |
| Aspartic acid (g) | 0.023 | 0.092 | 0.0 | n/a | 0.315 | 0.43 | 5.16 |
| Glutamic acid (g) | 0.068 | 0.725 | 0.0 | n/a | 0.793 | 1.586 | 19.032 |
| Glycine (g) | 0.008 | 0.077 | 0.0 | n/a | 0.061 | 0.146 | 1.752 |
| Proline (g) | 0.03 | 0.25 | 0.0 | n/a | 0.366 | 0.646 | 7.752 |
| Serine (g) | 0.019 | 0.108 | 0.0 | n/a | 0.214 | 0.341 | 4.092 |
| Cholesterol (mg) | 81.342 | 0.0 | 0.0 | 0.0 | 5.083 | 86.425 | 1037.1 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.435 | 0.033 | 0.0 | 0.035 | 0.641 | 20.144 | 241.728 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.953 | 0.019 | 0.0 | 0.059 | 0.285 | 8.315 | 99.78 |
| Polyunsaturated (g) | 1.15 | 0.085 | 0.0 | 0.024 | 0.041 | 1.3 | 15.6 |