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Receta Chicken Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. fettucini noodles
Veg. oil
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		fettucini noodles
0.0g 		cream
22.68g 		half
48.4g 		parmesan cheese
5.0g 		pepper
0.11g 		butter
11.3g 		chicken breasts
27.84g 		egg
4.4g 		milk
12.2g 		bread crumbs
10.8g 		oil
0.0g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.47 1.43 1.92 0.01 0.1 5.8 0.55 0.41 1.44 n/a n/a 12.14 121.4
Total Fat (g) n/a 4.47 5.57 1.43 0.0 9.17 2.58 0.44 0.12 0.57 n/a n/a 24.34 243.4
Carbohydrates (g) n/a 0.65 2.08 0.2 0.07 0.01 0.0 0.03 0.61 7.77 n/a n/a 11.43 114.3
Ash (g) n/a 0.19 0.32 0.4 0.0 0.24 0.28 0.04 0.09 0.31 n/a n/a 1.88 18.8
Calories (kcal) n/a 43.772 62.92 21.55 0.268 81.021 47.885 6.292 5.124 42.66 n/a n/a 311.492 3114.92
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6.44 n/a n/a 6.44 64.4
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.0 0.2 n/a n/a 0.21 2.1
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.27 n/a n/a 0.28 2.8
Lactose (g) n/a 0.79 n/a 0.01 n/a n/a n/a 0.0 0.63 0.0 n/a n/a 1.44 14.4
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.21 n/a n/a 0.22 2.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 16.89 39.0 1.04 0.01 1.79 19.34 3.34 10.97 0.7 n/a n/a 93.08 930.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.79 0.08 0.05 0.0 0.01 0.0 0.03 0.63 0.67 n/a n/a 2.26 22.6
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.5 5.0
Calcium (mg) n/a 24.948 50.82 55.45 0.459 2.712 3.062 2.332 14.518 19.764 n/a n/a 174.065 1740.65
Iron (mg) n/a 0.04 0.03 0.05 0.03 0.0 0.21 0.08 0.0 0.52 n/a n/a 0.96 9.6
Magnesium (mg) n/a 2.268 4.84 1.9 0.204 0.226 6.96 0.528 1.342 4.644 n/a n/a 22.912 229.12
Phosphorus (mg) n/a 26.082 45.98 36.45 0.182 2.712 48.442 8.404 11.59 17.82 n/a n/a 197.661 1976.61
Potassium (mg) n/a 31.979 62.92 6.25 1.322 2.712 61.248 5.896 18.3 21.168 n/a n/a 211.795 2117.95
Sodium (mg) n/a 18.144 19.844 76.45 0.046 65.088 17.539 6.16 5.368 79.056 n/a n/a 287.695 2876.95
Zinc (mg) n/a 0.09 0.25 0.19 0.0 0.01 0.22 0.05 0.05 0.16 n/a n/a 1.02 10.2
Copper (mg) n/a 0.005 0.005 0.012 0.001 0.0 0.011 0.004 0.001 0.028 n/a n/a 0.067 0.67
Manganese (mg) n/a 0.002 0.0 0.005 0.006 0.0 0.006 0.002 0.0 0.099 n/a n/a 0.119 1.19
Selenium (mcg) n/a 0.6 0.9 0.9 0.0 0.1 4.6 1.4 0.4 2.7 n/a n/a 11.6 116.0
Vitamin A, IU (IU) n/a 130.637 171.336 22.1 0.314 282.387 23.107 21.428 23.912 0.0 n/a n/a 675.221 6752.21
Retinol (mcg) n/a 36.288 45.98 5.85 0.0 75.823 6.682 6.116 7.076 0.0 n/a n/a 183.815 1838.15
Vitamin A, RAE (mcg_RAE) n/a 36.742 46.948 6.0 0.016 77.292 6.96 6.16 7.076 0.0 n/a n/a 187.193 1871.93
Beta Carotene (mcg) n/a 5.897 10.648 1.55 0.164 17.854 0.0 0.44 0.244 0.0 n/a n/a 36.797 367.97
Vitamin E (mg) n/a 0.1 0.16 0.01 0.0 0.26 0.09 0.04 0.0 0.01 n/a n/a 0.67 6.7
Vitamin D (IU) n/a n/a n/a n/a n/a 6.328 n/a 1.54 6.344 n/a n/a n/a 14.212 142.12
Lycopene (mcg) n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.006 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.215 0.0 0.0 14.564 0.0 0.0 n/a n/a 14.779 147.79
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.02 0.0 0.08 n/a n/a 0.13 1.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.02 0.2
Vitamin C (mg) n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 7.0
Thiamin (mg) n/a 0.009 0.019 0.002 0.0 0.001 0.017 0.003 0.002 0.105 n/a n/a 0.158 1.58
Riboflavin (mg) n/a 0.039 0.073 0.025 0.0 0.003 0.025 0.021 0.023 0.043 n/a n/a 0.252 2.52
Niacin (mg) n/a 0.025 0.039 0.006 0.001 0.005 2.759 0.003 0.011 0.716 n/a n/a 3.564 35.64
Pantothenic acid (mg) n/a 0.077 0.14 0.017 n/a 0.012 0.223 0.063 0.044 0.059 n/a n/a 0.636 6.36
Vitamin B-6 (mg) n/a 0.014 0.019 0.003 0.0 0.0 0.148 0.006 0.005 0.013 n/a n/a 0.207 2.07
Folate (mcg) n/a 1.588 1.452 0.5 0.011 0.339 1.114 2.068 0.61 11.556 n/a n/a 19.237 192.37
Vitamin B-12 (mcg) n/a 0.06 0.16 0.11 0.0 0.02 0.09 0.06 0.05 0.04 n/a n/a 0.6 6.0
Choline (mg) n/a 4.4 9.1 0.8 0.0 2.1 18.7 11.0 2.2 1.6 n/a n/a 49.8 498.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.856 n/a n/a 8.856 88.56
Tryptophan (g) n/a 0.009 0.019 0.026 n/a 0.001 0.067 0.007 0.005 0.017 n/a n/a 0.152 1.52
Threonine (g) n/a 0.027 0.063 0.073 n/a 0.005 0.242 0.025 0.011 0.046 n/a n/a 0.492 4.92
Isoleucine (g) n/a 0.032 0.087 0.099 n/a 0.006 0.295 0.029 0.023 0.058 n/a n/a 0.629 6.29
Leucine (g) n/a 0.061 0.14 0.186 n/a 0.009 0.426 0.048 0.046 0.104 n/a n/a 1.021 10.21
Lysine (g) n/a 0.052 0.116 0.149 n/a 0.008 0.482 0.04 0.035 0.046 n/a n/a 0.929 9.29
Methionine (g) n/a 0.016 0.034 0.051 n/a 0.002 0.156 0.017 0.01 0.025 n/a n/a 0.31 3.1
Cystine (g) n/a 0.007 0.015 0.006 n/a 0.001 0.075 0.012 0.015 0.03 n/a n/a 0.16 1.6
Phenylalanine (g) n/a 0.029 0.068 0.104 n/a 0.005 0.228 0.03 0.021 0.071 n/a n/a 0.556 5.56
Tyrosine (g) n/a 0.029 0.068 0.117 n/a 0.005 0.189 0.022 0.017 0.043 n/a n/a 0.49 4.9
Valine (g) n/a 0.039 0.097 0.126 n/a 0.007 0.284 0.038 0.027 0.065 n/a n/a 0.682 6.82
Arginine (g) n/a 0.023 0.053 0.079 n/a 0.003 0.359 0.036 0.012 0.059 n/a n/a 0.625 6.25
Histidine (g) n/a 0.018 0.039 0.055 n/a 0.002 0.175 0.014 0.01 0.032 n/a n/a 0.345 3.45
Alanine (g) n/a 0.023 0.048 0.058 n/a 0.003 0.331 0.033 0.013 0.052 n/a n/a 0.562 5.62
Aspartic acid (g) n/a 0.05 0.111 0.134 n/a 0.007 0.518 0.059 0.038 0.083 n/a n/a 0.999 9.99
Glutamic acid (g) n/a 0.129 0.3 0.435 n/a 0.02 0.857 0.074 0.095 0.445 n/a n/a 2.356 23.56
Glycine (g) n/a 0.014 0.029 0.038 n/a 0.002 0.342 0.019 0.007 0.053 n/a n/a 0.505 5.05
Proline (g) n/a 0.059 0.14 0.231 n/a 0.009 0.264 0.022 0.044 0.148 n/a n/a 0.918 9.18
Serine (g) n/a 0.036 0.077 0.115 n/a 0.006 0.203 0.043 0.026 0.071 n/a n/a 0.577 5.77
Cholesterol (mg) n/a 11.794 17.908 4.4 0.0 24.295 17.818 18.612 0.61 0.0 n/a n/a 95.436 954.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.033 n/a n/a n/a n/a n/a 0.033 0.33
Saturated Fat (g) n/a 2.61 3.465 0.865 0.001 5.805 0.741 0.136 0.077 0.13 n/a n/a 13.83 138.3
Phytosterols (mg) n/a n/a n/a n/a 0.097 n/a n/a n/a n/a 0.864 n/a n/a 0.961 9.61
Monounsaturated Fat (g) n/a 1.15 1.607 0.419 0.001 2.375 1.063 0.168 0.034 0.11 n/a n/a 6.928 69.28
Polyunsaturated (g) n/a 0.191 0.208 0.059 0.001 0.344 0.546 0.06 0.005 0.222 n/a n/a 1.635 16.35