Receta Chicken Alfredo Roll-Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 308.44g	oregano 0.5g	garlic salt 2.8g	mozzarella cheese 226.0g	Total Per Serving	Total for Recipe
Protein (g)	57.37	0.06	0.47	58.67	116.57	116.57
Total Fat (g)	46.45	0.05	0.02	45.27	91.79	91.79
Carbohydrates (g)	0.0	0.32	2.04	8.66	11.01	11.01
Ash (g)	2.44	0.04	0.09	n/a	2.56	2.56
Calories (kcal)	663.149	1.53	9.296	682.52	1356.495	1356.495
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.54	0.04	0.18	105.0	308.76	308.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.68	1.36	2.06	2.06
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.3	0.0	0.5	0.5
Calcium (mg)	33.929	7.88	2.24	1652.06	1696.109	1696.109
Iron (mg)	2.78	0.22	0.08	0.57	3.64	3.64
Magnesium (mg)	61.688	1.35	1.624	58.76	123.422	123.422
Phosphorus (mg)	453.409	1.0	11.676	1184.24	1650.325	1650.325
Potassium (mg)	582.954	8.345	30.828	214.7	836.827	836.827
Sodium (mg)	215.909	0.075	0.728	1193.28	1409.992	1409.992
Zinc (mg)	4.04	0.02	0.07	7.07	11.21	11.21
Copper (mg)	0.154	0.005	0.004	0.068	0.231	0.231
Manganese (mg)	0.062	0.023	0.015	n/a	0.1	0.1
Selenium (mcg)	44.4	0.0	1.1	36.8	82.3	82.3
Vitamin A, IU (IU)	431.818	34.515	0.0	n/a	466.333	466.333
Retinol (mcg)	126.461	0.0	0.0	352.56	479.021	479.021
Vitamin A, RAE (mcg_RAE)	129.545	1.725	0.0	361.6	492.87	492.87
Beta Carotene (mcg)	0.0	20.56	0.0	115.26	135.82	135.82
Vitamin E (mg)	0.93	0.09	0.02	0.84	1.87	1.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.31	0.0	0.0	4.31	4.31
Tocopherol, beta (mg)	n/a	0.05	0.0	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.1	0.0	n/a	0.1	0.1
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	0.02	0.02
Vitamin C (mg)	4.9	0.3	0.5	0.0	5.7	5.7
Thiamin (mg)	0.185	0.002	0.013	0.226	0.426	0.426
Riboflavin (mg)	0.37	0.002	0.004	0.746	1.122	1.122
Niacin (mg)	20.974	0.031	0.019	0.271	21.296	21.296
Pantothenic acid (mg)	2.807	n/a	n/a	n/a	2.807	2.807
Vitamin B-6 (mg)	1.08	0.006	0.082	0.181	1.349	1.349
Folate (mcg)	18.506	1.37	0.056	22.6	42.532	42.532
Vitamin B-12 (mcg)	0.96	0.0	0.0	5.22	6.18	6.18
Choline (mg)	184.1	0.2	1.9	32.1	218.3	218.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	n/a	0.006	n/a	0.654	0.654
Threonine (g)	2.375	n/a	0.013	n/a	2.388	2.388
Isoleucine (g)	2.838	n/a	0.018	n/a	2.856	2.856
Leucine (g)	4.164	n/a	0.029	n/a	4.193	4.193
Lysine (g)	4.657	n/a	0.016	n/a	4.674	4.674
Methionine (g)	1.511	n/a	0.01	n/a	1.521	1.521
Cystine (g)	0.771	n/a	0.005	n/a	0.776	0.776
Phenylalanine (g)	2.221	n/a	0.013	n/a	2.234	2.234
Tyrosine (g)	1.851	n/a	0.006	n/a	1.857	1.857
Valine (g)	2.776	n/a	0.02	n/a	2.796	2.796
Arginine (g)	3.609	n/a	0.047	n/a	3.656	3.656
Histidine (g)	1.666	n/a	0.009	n/a	1.674	1.674
Alanine (g)	3.362	n/a	0.01	n/a	3.372	3.372
Aspartic acid (g)	5.12	n/a	0.036	n/a	5.156	5.156
Glutamic acid (g)	8.359	n/a	0.06	n/a	8.418	8.418
Glycine (g)	3.763	n/a	0.015	n/a	3.778	3.778
Proline (g)	2.807	n/a	0.007	n/a	2.814	2.814
Serine (g)	2.036	n/a	0.014	n/a	2.05	2.05
Cholesterol (mg)	231.331	0.0	0.0	122.04	353.371	353.371
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.294	0.013	0.004	24.589	37.9	37.9
Phytosterols (mg)	n/a	1.015	0.224	n/a	1.239	1.239
Monounsaturated Fat (g)	19.247	0.003	0.001	10.961	30.212	30.212
Polyunsaturated (g)	9.963	0.026	0.011	1.153	11.152	11.152