Receta Chicken Almadine - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
40.22g |
eggs
7.33g |
mushrooms
11.0g |
celery
7.49g |
almonds
3.6g |
onions
6.0g |
rice
7.71g |
miracle whip
19.58g |
cream of chicken soup
25.42g |
chow mein noodles
17.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.48 | 0.92 | 0.21 | 0.05 | 0.76 | 0.07 | 0.55 | 0.18 | 0.6 | 1.5 | 12.32 | 147.84 |
| Total Fat (g) | 6.06 | 0.78 | 0.03 | 0.01 | 1.78 | 0.01 | 0.05 | 6.54 | 1.47 | 5.51 | 22.23 | 266.76 |
| Carbohydrates (g) | 0.0 | 0.08 | 0.56 | 0.22 | 0.78 | 0.56 | 6.16 | 4.68 | 1.82 | 10.31 | 25.18 | 302.16 |
| Ash (g) | 0.32 | 0.08 | 0.18 | 0.06 | 0.11 | 0.02 | 0.05 | n/a | 0.5 | 0.47 | 1.78 | 21.36 |
| Calories (kcal) | 86.472 | 11.367 | 2.75 | 1.199 | 20.7 | 2.4 | 28.135 | 76.375 | 22.875 | 94.421 | 346.694 | 4160.328 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.13 | 0.06 | 0.01 | n/a | n/a | n/a | 0.2 | 2.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 0.17 | 2.04 |
| Fructose (g) | n/a | n/a | n/a | 0.04 | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.54 | 5.47 | 10.02 | 7.15 | 0.17 | 5.35 | 0.9 | 7.81 | 21.03 | 0.13 | 84.57 | 1014.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.08 | 0.21 | 0.14 | 0.14 | 0.25 | 0.01 | 1.25 | 0.14 | 0.05 | 2.27 | 27.24 |
| Galactose (g) | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 1.7 | 20.4 |
| Calcium (mg) | 4.424 | 3.667 | 1.21 | 2.996 | 9.504 | 1.38 | 2.158 | 2.742 | 3.558 | 3.583 | 35.223 | 422.676 |
| Iron (mg) | 0.36 | 0.09 | 0.09 | 0.01 | 0.13 | 0.01 | 0.33 | 0.04 | 0.27 | 0.85 | 2.19 | 26.28 |
| Magnesium (mg) | 8.044 | 0.733 | 1.65 | 0.824 | 9.648 | 0.6 | 1.927 | 0.392 | 1.017 | 9.317 | 34.151 | 409.812 |
| Phosphorus (mg) | 59.123 | 12.613 | 7.26 | 1.798 | 17.424 | 1.74 | 8.865 | 5.092 | 7.879 | 28.846 | 150.639 | 1807.668 |
| Potassium (mg) | 76.015 | 9.24 | 14.19 | 19.476 | 25.38 | 8.76 | 8.865 | 1.763 | 12.454 | 21.5 | 197.643 | 2371.716 |
| Sodium (mg) | 28.154 | 9.093 | 46.75 | 5.993 | 0.036 | 0.24 | 0.385 | 139.238 | 166.479 | 78.654 | 475.022 | 5700.264 |
| Zinc (mg) | 0.53 | 0.08 | 0.08 | 0.01 | 0.11 | 0.01 | 0.08 | 0.04 | 0.07 | 0.25 | 1.26 | 15.12 |
| Copper (mg) | 0.02 | 0.001 | 0.026 | 0.003 | 0.036 | 0.002 | 0.017 | 0.002 | 0.033 | 0.03 | 0.171 | 2.052 |
| Manganese (mg) | 0.008 | 0.002 | 0.01 | 0.007 | 0.082 | 0.008 | 0.084 | n/a | 0.018 | 0.244 | 0.463 | 5.556 |
| Selenium (mcg) | 5.8 | 2.3 | 0.5 | 0.0 | 0.1 | 0.0 | 1.2 | 0.3 | 0.5 | 7.7 | 18.3 | 219.6 |
| Vitamin A, IU (IU) | 56.308 | 42.973 | 0.0 | 33.634 | 0.036 | 0.12 | 0.0 | n/a | 46.258 | 0.179 | 179.508 | 2154.096 |
| Retinol (mcg) | 16.49 | 12.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 10.421 | 0.0 | 41.581 | 498.972 |
| Vitamin A, RAE (mcg_RAE) | 16.892 | 12.393 | 0.0 | 1.648 | 0.0 | 0.0 | 0.0 | 4.113 | 10.929 | 0.0 | 45.975 | 551.7 |
| Beta Carotene (mcg) | 0.0 | 0.807 | 0.0 | 20.225 | 0.036 | 0.06 | 0.0 | 18.408 | 7.117 | 0.179 | 46.832 | 561.984 |
| Vitamin E (mg) | 0.12 | 0.08 | 0.0 | 0.02 | 0.94 | 0.0 | 0.01 | 0.4 | 0.14 | 0.62 | 2.34 | 28.08 |
| Vitamin D (IU) | n/a | n/a | 2.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.31 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 25.887 | 0.0 | 21.199 | 0.036 | 0.24 | 0.0 | 17.038 | 0.254 | 10.033 | 74.687 | 896.244 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.024 | 0.005 | 0.01 | 0.001 | 0.008 | 0.003 | 0.045 | 0.002 | 0.003 | 0.104 | 0.204 | 2.448 |
| Riboflavin (mg) | 0.048 | 0.037 | 0.002 | 0.004 | 0.036 | 0.002 | 0.004 | 0.004 | 0.013 | 0.075 | 0.226 | 2.712 |
| Niacin (mg) | 2.735 | 0.004 | 0.175 | 0.024 | 0.122 | 0.007 | 0.323 | 0.0 | 0.099 | 1.066 | 4.556 | 54.672 |
| Pantothenic acid (mg) | 0.366 | 0.103 | 0.089 | 0.019 | 0.017 | 0.007 | 0.078 | n/a | 0.048 | 0.095 | 0.822 | 9.864 |
| Vitamin B-6 (mg) | 0.141 | 0.009 | 0.007 | 0.005 | 0.005 | 0.007 | 0.012 | 0.004 | 0.0 | 0.02 | 0.21 | 2.52 |
| Folate (mcg) | 2.413 | 3.227 | 1.32 | 2.697 | 1.8 | 1.14 | 17.806 | 1.175 | 0.508 | 16.125 | 48.211 | 578.532 |
| Vitamin B-12 (mcg) | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 24.0 | 16.5 | 2.2 | 0.5 | 1.9 | 0.4 | 0.4 | 2.9 | 2.6 | 1.5 | 52.8 | 633.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.19 | 0.0 | 0.0 | 12.183 | 29.373 | 352.476 |
| Tryptophan (g) | 0.084 | 0.011 | 0.002 | 0.001 | 0.008 | 0.001 | 0.006 | n/a | 0.008 | 0.02 | 0.14 | 1.68 |
| Threonine (g) | 0.31 | 0.044 | 0.008 | 0.001 | 0.022 | 0.001 | 0.02 | n/a | 0.025 | 0.039 | 0.471 | 5.652 |
| Isoleucine (g) | 0.37 | 0.051 | 0.006 | 0.001 | 0.025 | 0.001 | 0.024 | n/a | 0.036 | 0.057 | 0.57 | 6.84 |
| Leucine (g) | 0.543 | 0.079 | 0.008 | 0.002 | 0.054 | 0.002 | 0.045 | n/a | 0.053 | 0.102 | 0.889 | 10.668 |
| Lysine (g) | 0.607 | 0.066 | 0.008 | 0.002 | 0.021 | 0.002 | 0.02 | n/a | 0.043 | 0.029 | 0.798 | 9.576 |
| Methionine (g) | 0.197 | 0.029 | 0.002 | 0.001 | 0.005 | 0.0 | 0.013 | n/a | 0.015 | 0.023 | 0.286 | 3.432 |
| Cystine (g) | 0.101 | 0.021 | 0.001 | 0.0 | 0.007 | 0.0 | 0.012 | n/a | 0.01 | 0.043 | 0.194 | 2.328 |
| Phenylalanine (g) | 0.29 | 0.049 | 0.006 | 0.001 | 0.04 | 0.002 | 0.029 | n/a | 0.031 | 0.073 | 0.521 | 6.252 |
| Tyrosine (g) | 0.241 | 0.037 | 0.003 | 0.001 | 0.016 | 0.001 | 0.019 | n/a | 0.023 | 0.039 | 0.38 | 4.56 |
| Valine (g) | 0.362 | 0.056 | 0.015 | 0.002 | 0.03 | 0.001 | 0.034 | n/a | 0.036 | 0.065 | 0.601 | 7.212 |
| Arginine (g) | 0.471 | 0.056 | 0.006 | 0.001 | 0.088 | 0.006 | 0.045 | n/a | 0.033 | 0.056 | 0.762 | 9.144 |
| Histidine (g) | 0.217 | 0.022 | 0.003 | 0.001 | 0.02 | 0.001 | 0.013 | n/a | 0.018 | 0.03 | 0.325 | 3.9 |
| Alanine (g) | 0.438 | 0.051 | 0.013 | 0.001 | 0.037 | 0.001 | 0.032 | n/a | 0.031 | 0.045 | 0.65 | 7.8 |
| Aspartic acid (g) | 0.668 | 0.092 | 0.013 | 0.009 | 0.105 | 0.005 | 0.052 | n/a | 0.048 | 0.061 | 1.053 | 12.636 |
| Glutamic acid (g) | 1.09 | 0.12 | 0.023 | 0.007 | 0.245 | 0.016 | 0.107 | n/a | 0.158 | 0.539 | 2.305 | 27.66 |
| Glycine (g) | 0.491 | 0.031 | 0.007 | 0.001 | 0.053 | 0.002 | 0.025 | n/a | 0.028 | 0.047 | 0.684 | 8.208 |
| Proline (g) | 0.366 | 0.037 | 0.006 | 0.001 | 0.037 | 0.001 | 0.026 | n/a | 0.053 | 0.165 | 0.692 | 8.304 |
| Serine (g) | 0.265 | 0.069 | 0.007 | 0.001 | 0.034 | 0.001 | 0.029 | n/a | 0.031 | 0.07 | 0.508 | 6.096 |
| Cholesterol (mg) | 30.165 | 31.093 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.092 | 2.033 | 0.0 | 68.383 | 820.596 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.012 |
| Saturated Fat (g) | 1.733 | 0.24 | 0.003 | 0.003 | 0.134 | 0.002 | 0.014 | 0.96 | 0.407 | 0.785 | 4.281 | 51.372 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.449 | n/a | 0.9 | n/a | n/a | n/a | n/a | 1.349 | 16.188 |
| Monounsaturated Fat (g) | 2.51 | 0.299 | 0.001 | 0.002 | 1.112 | 0.001 | 0.016 | 1.763 | 0.521 | 1.378 | 7.602 | 91.224 |
| Polyunsaturated (g) | 1.299 | 0.103 | 0.013 | 0.006 | 0.435 | 0.001 | 0.014 | 3.525 | 0.267 | 3.105 | 8.768 | 105.216 |