Receta Chicken Almadine - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
40.22g 		eggs
7.33g 		mushrooms
11.0g 		celery
7.49g 		almonds
3.6g 		onions
6.0g 		rice
7.71g 		miracle whip
19.58g 		cream of chicken soup
25.42g 		chow mein noodles
17.92g 		Total Per Serving Total for Recipe
Protein (g) 7.48 0.92 0.21 0.05 0.76 0.07 0.55 0.18 0.6 1.5 12.32 147.84
Total Fat (g) 6.06 0.78 0.03 0.01 1.78 0.01 0.05 6.54 1.47 5.51 22.23 266.76
Carbohydrates (g) 0.0 0.08 0.56 0.22 0.78 0.56 6.16 4.68 1.82 10.31 25.18 302.16
Ash (g) 0.32 0.08 0.18 0.06 0.11 0.02 0.05 n/a 0.5 0.47 1.78 21.36
Calories (kcal) 86.472 11.367 2.75 1.199 20.7 2.4 28.135 76.375 22.875 94.421 346.694 4160.328
Starch (g) n/a n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a n/a 0.01 0.13 0.06 0.01 n/a n/a n/a 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.0 0.12 0.0 n/a n/a n/a 0.17 2.04
Fructose (g) n/a n/a n/a 0.04 0.0 0.08 0.0 n/a n/a n/a 0.12 1.44
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 5.47 10.02 7.15 0.17 5.35 0.9 7.81 21.03 0.13 84.57 1014.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.21 0.14 0.14 0.25 0.01 1.25 0.14 0.05 2.27 27.24
Galactose (g) n/a n/a n/a 0.05 0.0 0.0 0.0 n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.4 0.1 0.1 0.0 0.0 0.7 1.7 20.4
Calcium (mg) 4.424 3.667 1.21 2.996 9.504 1.38 2.158 2.742 3.558 3.583 35.223 422.676
Iron (mg) 0.36 0.09 0.09 0.01 0.13 0.01 0.33 0.04 0.27 0.85 2.19 26.28
Magnesium (mg) 8.044 0.733 1.65 0.824 9.648 0.6 1.927 0.392 1.017 9.317 34.151 409.812
Phosphorus (mg) 59.123 12.613 7.26 1.798 17.424 1.74 8.865 5.092 7.879 28.846 150.639 1807.668
Potassium (mg) 76.015 9.24 14.19 19.476 25.38 8.76 8.865 1.763 12.454 21.5 197.643 2371.716
Sodium (mg) 28.154 9.093 46.75 5.993 0.036 0.24 0.385 139.238 166.479 78.654 475.022 5700.264
Zinc (mg) 0.53 0.08 0.08 0.01 0.11 0.01 0.08 0.04 0.07 0.25 1.26 15.12
Copper (mg) 0.02 0.001 0.026 0.003 0.036 0.002 0.017 0.002 0.033 0.03 0.171 2.052
Manganese (mg) 0.008 0.002 0.01 0.007 0.082 0.008 0.084 n/a 0.018 0.244 0.463 5.556
Selenium (mcg) 5.8 2.3 0.5 0.0 0.1 0.0 1.2 0.3 0.5 7.7 18.3 219.6
Vitamin A, IU (IU) 56.308 42.973 0.0 33.634 0.036 0.12 0.0 n/a 46.258 0.179 179.508 2154.096
Retinol (mcg) 16.49 12.32 0.0 0.0 0.0 0.0 0.0 2.35 10.421 0.0 41.581 498.972
Vitamin A, RAE (mcg_RAE) 16.892 12.393 0.0 1.648 0.0 0.0 0.0 4.113 10.929 0.0 45.975 551.7
Beta Carotene (mcg) 0.0 0.807 0.0 20.225 0.036 0.06 0.0 18.408 7.117 0.179 46.832 561.984
Vitamin E (mg) 0.12 0.08 0.0 0.02 0.94 0.0 0.01 0.4 0.14 0.62 2.34 28.08
Vitamin D (IU) n/a n/a 2.31 n/a n/a n/a n/a n/a n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 25.887 0.0 21.199 0.036 0.24 0.0 17.038 0.254 10.033 74.687 896.244
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.024 0.005 0.01 0.001 0.008 0.003 0.045 0.002 0.003 0.104 0.204 2.448
Riboflavin (mg) 0.048 0.037 0.002 0.004 0.036 0.002 0.004 0.004 0.013 0.075 0.226 2.712
Niacin (mg) 2.735 0.004 0.175 0.024 0.122 0.007 0.323 0.0 0.099 1.066 4.556 54.672
Pantothenic acid (mg) 0.366 0.103 0.089 0.019 0.017 0.007 0.078 n/a 0.048 0.095 0.822 9.864
Vitamin B-6 (mg) 0.141 0.009 0.007 0.005 0.005 0.007 0.012 0.004 0.0 0.02 0.21 2.52
Folate (mcg) 2.413 3.227 1.32 2.697 1.8 1.14 17.806 1.175 0.508 16.125 48.211 578.532
Vitamin B-12 (mcg) 0.12 0.08 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.25 3.0
Choline (mg) 24.0 16.5 2.2 0.5 1.9 0.4 0.4 2.9 2.6 1.5 52.8 633.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.19 0.0 0.0 12.183 29.373 352.476
Tryptophan (g) 0.084 0.011 0.002 0.001 0.008 0.001 0.006 n/a 0.008 0.02 0.14 1.68
Threonine (g) 0.31 0.044 0.008 0.001 0.022 0.001 0.02 n/a 0.025 0.039 0.471 5.652
Isoleucine (g) 0.37 0.051 0.006 0.001 0.025 0.001 0.024 n/a 0.036 0.057 0.57 6.84
Leucine (g) 0.543 0.079 0.008 0.002 0.054 0.002 0.045 n/a 0.053 0.102 0.889 10.668
Lysine (g) 0.607 0.066 0.008 0.002 0.021 0.002 0.02 n/a 0.043 0.029 0.798 9.576
Methionine (g) 0.197 0.029 0.002 0.001 0.005 0.0 0.013 n/a 0.015 0.023 0.286 3.432
Cystine (g) 0.101 0.021 0.001 0.0 0.007 0.0 0.012 n/a 0.01 0.043 0.194 2.328
Phenylalanine (g) 0.29 0.049 0.006 0.001 0.04 0.002 0.029 n/a 0.031 0.073 0.521 6.252
Tyrosine (g) 0.241 0.037 0.003 0.001 0.016 0.001 0.019 n/a 0.023 0.039 0.38 4.56
Valine (g) 0.362 0.056 0.015 0.002 0.03 0.001 0.034 n/a 0.036 0.065 0.601 7.212
Arginine (g) 0.471 0.056 0.006 0.001 0.088 0.006 0.045 n/a 0.033 0.056 0.762 9.144
Histidine (g) 0.217 0.022 0.003 0.001 0.02 0.001 0.013 n/a 0.018 0.03 0.325 3.9
Alanine (g) 0.438 0.051 0.013 0.001 0.037 0.001 0.032 n/a 0.031 0.045 0.65 7.8
Aspartic acid (g) 0.668 0.092 0.013 0.009 0.105 0.005 0.052 n/a 0.048 0.061 1.053 12.636
Glutamic acid (g) 1.09 0.12 0.023 0.007 0.245 0.016 0.107 n/a 0.158 0.539 2.305 27.66
Glycine (g) 0.491 0.031 0.007 0.001 0.053 0.002 0.025 n/a 0.028 0.047 0.684 8.208
Proline (g) 0.366 0.037 0.006 0.001 0.037 0.001 0.026 n/a 0.053 0.165 0.692 8.304
Serine (g) 0.265 0.069 0.007 0.001 0.034 0.001 0.029 n/a 0.031 0.07 0.508 6.096
Cholesterol (mg) 30.165 31.093 0.0 0.0 0.0 0.0 0.0 5.092 2.033 0.0 68.383 820.596
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 1.733 0.24 0.003 0.003 0.134 0.002 0.014 0.96 0.407 0.785 4.281 51.372
Phytosterols (mg) n/a n/a n/a 0.449 n/a 0.9 n/a n/a n/a n/a 1.349 16.188
Monounsaturated Fat (g) 2.51 0.299 0.001 0.002 1.112 0.001 0.016 1.763 0.521 1.378 7.602 91.224
Polyunsaturated (g) 1.299 0.103 0.013 0.006 0.435 0.001 0.014 3.525 0.267 3.105 8.768 105.216