Receta Chicken Almond Crisp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lettuce
136.0g |
tortilla chips
0.0g |
greens
66.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.81 | n/a | 0.68 | 2.49 | 2.49 |
Total Fat (g) | 0.3 | n/a | 10.19 | 10.49 | 10.49 |
Carbohydrates (g) | 3.07 | n/a | 2.55 | 5.63 | 5.63 |
Ash (g) | 0.75 | n/a | n/a | 0.75 | 0.75 |
Calories (kcal) | 21.76 | n/a | 96.425 | 118.185 | 118.185 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.27 | n/a | n/a | 0.27 | 0.27 |
Fructose (g) | 0.38 | n/a | n/a | 0.38 | 0.38 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 130.07 | n/a | 50.06 | 180.13 | 180.13 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.65 | n/a | 0.36 | 1.01 | 1.01 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | n/a | 2.2 | 3.4 | 3.4 |
Calcium (mg) | 44.88 | n/a | 34.58 | 79.46 | 79.46 |
Iron (mg) | 1.63 | n/a | 0.33 | 1.96 | 1.96 |
Magnesium (mg) | 16.32 | n/a | 7.315 | 23.635 | 23.635 |
Phosphorus (mg) | 38.08 | n/a | 2.66 | 40.74 | 40.74 |
Potassium (mg) | 254.32 | n/a | 27.93 | 282.25 | 282.25 |
Sodium (mg) | 34.0 | n/a | 1034.74 | 1068.74 | 1068.74 |
Zinc (mg) | 0.27 | n/a | 0.03 | 0.3 | 0.3 |
Copper (mg) | 0.041 | n/a | 0.08 | 0.121 | 0.121 |
Manganese (mg) | 0.272 | n/a | n/a | 0.272 | 0.272 |
Selenium (mcg) | 2.0 | n/a | 0.6 | 2.6 | 2.6 |
Vitamin A, IU (IU) | 10189.12 | n/a | n/a | 10189.12 | 10189.12 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 510.0 | n/a | 13.3 | 523.3 | 523.3 |
Beta Carotene (mcg) | 6113.2 | n/a | 153.615 | 6266.815 | 6266.815 |
Vitamin E (mg) | 0.2 | n/a | 2.53 | 2.74 | 2.74 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2344.64 | n/a | 339.15 | 2683.79 | 2683.79 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.33 | n/a | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | n/a | 0.0 | 5.0 | 5.0 |
Thiamin (mg) | 0.082 | n/a | 0.013 | 0.095 | 0.095 |
Riboflavin (mg) | 0.109 | n/a | 0.007 | 0.115 | 0.115 |
Niacin (mg) | 0.435 | n/a | 0.16 | 0.595 | 0.595 |
Pantothenic acid (mg) | 0.19 | n/a | n/a | 0.19 | 0.19 |
Vitamin B-6 (mg) | 0.136 | n/a | 0.02 | 0.156 | 0.156 |
Folate (mcg) | 48.96 | n/a | 1.995 | 50.955 | 50.955 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.0 | n/a | 9.4 | 25.5 | 25.5 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.027 | 0.027 |
Threonine (g) | 0.068 | n/a | n/a | 0.068 | 0.068 |
Isoleucine (g) | 0.054 | n/a | n/a | 0.054 | 0.054 |
Leucine (g) | 0.095 | n/a | n/a | 0.095 | 0.095 |
Lysine (g) | 0.068 | n/a | n/a | 0.068 | 0.068 |
Methionine (g) | 0.027 | n/a | n/a | 0.027 | 0.027 |
Cystine (g) | 0.014 | n/a | n/a | 0.014 | 0.014 |
Phenylalanine (g) | 0.095 | n/a | n/a | 0.095 | 0.095 |
Tyrosine (g) | 0.041 | n/a | n/a | 0.041 | 0.041 |
Valine (g) | 0.068 | n/a | n/a | 0.068 | 0.068 |
Arginine (g) | 0.054 | n/a | n/a | 0.054 | 0.054 |
Histidine (g) | 0.027 | n/a | n/a | 0.027 | 0.027 |
Alanine (g) | 0.068 | n/a | n/a | 0.068 | 0.068 |
Aspartic acid (g) | 0.19 | n/a | n/a | 0.19 | 0.19 |
Glutamic acid (g) | 0.218 | n/a | n/a | 0.218 | 0.218 |
Glycine (g) | 0.068 | n/a | n/a | 0.068 | 0.068 |
Proline (g) | 0.054 | n/a | n/a | 0.054 | 0.054 |
Serine (g) | 0.054 | n/a | n/a | 0.054 | 0.054 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 1.35 | 1.35 | 1.35 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | n/a | 7.521 | 7.521 | 7.521 |
Polyunsaturated (g) | n/a | n/a | 0.871 | 0.871 | 0.871 |