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Receta Chicken Almond Ding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Healthy pinch grnd pepper
1 (4 ounce.) can button mushrooms, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.4g 		salt
1.0g 		cornstarch
0.45g 		egg
0.0g 		soy sauce
0.88g 		garlic
0.41g 		ginger root
0.31g 		onion
6.0g 		salt
1.0g 		celery
14.98g 		bamboo shoots
3.67g 		water chestnuts
16.56g 		chicken broth
19.72g 		cornstarch
1.78g 		pea
9.18g 		pimiento
9.45g 		oyster sauce
6.0g 		almonds
3.17g 		onion
1.92g 		oil
9.07g 		Total Per Serving Total for Recipe
Protein (g) 9.67 0.0 0.0 n/a 0.06 0.03 0.01 0.07 0.0 0.1 0.1 0.7 0.2 0.0 0.5 2.09 0.08 0.67 0.04 0.0 14.3 85.8
Total Fat (g) 4.29 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.03 0.01 0.18 0.02 0.0 0.04 2.95 0.02 1.56 0.0 9.07 18.18 109.08
Carbohydrates (g) 0.0 0.0 0.41 n/a 0.07 0.13 0.06 0.56 0.0 0.44 0.19 8.13 0.08 1.62 1.33 0.16 0.66 0.69 0.14 0.0 14.66 87.96
Ash (g) 0.47 1.0 0.0 n/a 0.14 0.01 0.0 0.02 1.0 0.11 0.03 0.28 0.14 0.0 0.08 n/a 0.45 0.09 0.02 0.0 3.83 22.98
Calories (kcal) 79.808 0.0 1.695 n/a 0.468 0.605 0.248 2.4 0.0 2.397 0.992 37.096 1.38 6.775 7.439 35.438 3.06 18.208 0.614 80.149 278.773 1672.638
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.02 n/a n/a n/a n/a 0.46 n/a n/a 0.11 n/a n/a 0.65 3.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.12 n/a 0.08 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.22 1.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.19 1.14
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.23 0.0 0.04 n/a 0.63 0.24 0.24 5.35 0.0 14.3 3.34 7.28 19.28 0.15 7.24 3.69 4.8 0.15 1.72 0.0 100.68 604.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.02 0.0 0.01 0.25 0.0 0.27 0.11 n/a 0.0 0.0 0.52 0.06 0.0 0.12 0.04 0.0 1.41 8.46
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.1 n/a 0.1 0.0 0.5 0.0 0.0 0.4 0.0 0.0 1.5 9.0
Calcium (mg) 5.104 0.24 0.009 n/a 0.168 0.735 0.05 1.38 0.24 5.993 0.478 2.981 1.183 0.036 2.296 58.023 1.92 8.36 1.382 0.0 90.576 543.456
Iron (mg) 0.34 0.0 0.0 n/a 0.02 0.01 0.0 0.01 0.0 0.03 0.02 0.23 0.04 0.01 0.13 0.04 0.01 0.12 0.03 0.0 1.05 6.3
Magnesium (mg) 11.6 0.01 0.013 n/a 0.38 0.102 0.133 0.6 0.01 1.648 0.11 13.911 0.197 0.053 3.031 2.079 0.24 8.487 0.384 0.0 42.988 257.928
Phosphorus (mg) 80.736 0.0 0.058 n/a 1.104 0.621 0.105 1.74 0.0 3.596 2.167 15.898 2.563 0.231 9.918 70.308 1.32 15.327 0.71 0.0 206.403 1238.418
Potassium (mg) 102.08 0.08 0.013 n/a 1.917 1.628 1.287 8.76 0.08 38.952 19.579 74.026 15.772 0.053 22.407 15.309 3.24 22.325 5.299 0.0 332.808 1996.848
Sodium (mg) 29.232 387.58 0.04 n/a 49.794 0.069 0.04 0.24 387.58 11.985 0.147 0.497 31.15 0.16 0.459 134.946 163.98 0.032 0.307 0.0 1198.238 7189.428
Zinc (mg) 0.37 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.02 0.04 0.14 0.01 0.0 0.11 0.28 0.01 0.1 0.01 0.0 1.12 6.72
Copper (mg) 0.019 0.0 0.0 n/a 0.001 0.001 0.001 0.002 0.0 0.006 0.007 0.06 0.006 0.001 0.017 0.003 0.009 0.032 0.002 0.0 0.166 0.996
Manganese (mg) 0.009 0.001 0.0 n/a 0.004 0.007 0.001 0.008 0.001 0.015 0.01 0.265 0.01 0.001 0.038 n/a 0.003 0.073 0.003 n/a 0.447 2.682
Selenium (mcg) 7.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 1.4 0.3 0.1 0.0 0.0 9.8 58.8
Vitamin A, IU (IU) 38.512 0.0 0.0 n/a 0.0 0.037 0.0 0.12 0.0 67.268 0.735 33.452 0.0 0.0 70.253 n/a 0.0 0.032 19.142 0.0 229.55 1377.3
Retinol (mcg) 11.136 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.83 0.0 0.0 0.0 0.0 32.966 197.796
Vitamin A, RAE (mcg_RAE) 11.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.296 0.037 1.656 0.0 0.0 3.49 23.058 0.0 0.0 0.96 0.0 44.096 264.576
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.06 0.0 40.451 0.441 n/a 0.0 0.0 41.233 14.175 0.0 0.032 11.482 0.0 107.893 647.358
Vitamin E (mg) 0.14 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.04 0.04 n/a 0.0 0.0 0.01 0.03 0.0 0.83 0.01 0.84 1.94 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.065 0.0 0.24 0.0 42.398 0.0 n/a 0.0 0.0 227.471 1.701 0.0 0.032 21.83 0.0 293.737 1762.422
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.09 n/a n/a 0.02 n/a n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.4 0.0 0.5 0.1 6.0 1.4 0.0 3.7 0.2 0.0 0.0 0.4 0.0 12.8 76.8
Thiamin (mg) 0.028 0.0 0.0 n/a 0.0 0.001 0.0 0.003 0.0 0.003 0.006 0.026 0.0 0.0 0.025 0.003 0.001 0.007 0.001 0.0 0.103 0.618
Riboflavin (mg) 0.042 0.0 0.0 n/a 0.002 0.0 0.0 0.002 0.0 0.009 0.003 0.03 0.002 0.0 0.012 0.033 0.007 0.032 0.002 0.0 0.175 1.05
Niacin (mg) 4.598 0.0 0.0 n/a 0.019 0.003 0.002 0.007 0.0 0.048 0.022 0.132 0.101 0.0 0.192 0.008 0.088 0.107 0.01 0.0 5.338 32.028
Pantothenic acid (mg) 0.371 0.0 0.0 n/a 0.003 0.002 0.001 0.007 0.0 0.037 0.006 0.093 0.002 0.0 0.009 n/a 0.001 0.015 0.002 0.0 0.549 3.294
Vitamin B-6 (mg) 0.246 0.0 0.0 n/a 0.001 0.005 0.0 0.007 0.0 0.01 0.009 0.068 0.002 0.0 0.016 0.007 0.001 0.004 0.001 0.0 0.378 2.268
Folate (mcg) 1.856 0.0 0.0 n/a 0.124 0.012 0.034 1.14 0.0 5.393 0.257 11.261 0.0 0.0 5.969 0.756 0.9 1.583 1.229 0.0 30.515 183.09
Vitamin B-12 (mcg) 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.02 0.0 0.0 0.0 0.26 1.56
Choline (mg) 31.1 0.0 0.0 n/a 0.2 0.1 0.1 0.4 0.0 0.9 0.0 n/a n/a 0.0 2.6 3.3 0.2 1.6 0.1 n/a 40.6 243.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.0 0.0 n/a 0.001 0.0 0.0 0.001 0.0 0.001 0.001 0.008 n/a 0.0 0.004 n/a n/a 0.007 0.0 0.0 0.135 0.81
Threonine (g) 0.404 0.0 0.0 n/a 0.002 0.001 0.0 0.001 0.0 0.003 0.003 0.028 n/a 0.0 0.018 n/a n/a 0.019 0.001 0.0 0.481 2.886
Isoleucine (g) 0.492 0.0 0.0 n/a 0.003 0.001 0.0 0.001 0.0 0.003 0.003 0.026 n/a 0.0 0.018 n/a n/a 0.022 0.002 0.0 0.571 3.426
Leucine (g) 0.71 0.0 0.0 n/a 0.004 0.001 0.0 0.002 0.0 0.004 0.005 0.043 n/a 0.001 0.029 n/a n/a 0.047 0.002 0.0 0.85 5.1
Lysine (g) 0.803 0.0 0.0 n/a 0.003 0.001 0.0 0.002 0.0 0.004 0.005 0.038 n/a 0.0 0.029 n/a n/a 0.018 0.002 0.0 0.907 5.442
Methionine (g) 0.26 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.001 0.001 0.017 n/a 0.0 0.007 n/a n/a 0.005 0.0 0.0 0.293 1.758
Cystine (g) 0.125 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.018 n/a 0.0 0.003 n/a n/a 0.006 n/a 0.0 0.155 0.93
Phenylalanine (g) 0.38 0.0 0.0 n/a 0.003 0.001 0.0 0.002 0.0 0.003 0.003 0.031 n/a 0.0 0.018 n/a n/a 0.035 0.001 0.0 0.479 2.874
Tyrosine (g) 0.316 0.0 0.0 n/a 0.002 0.0 0.0 0.001 0.0 0.001 n/a 0.022 n/a 0.0 0.01 n/a n/a 0.014 0.001 0.0 0.367 2.202
Valine (g) 0.473 0.0 0.0 n/a 0.003 0.001 0.0 0.001 0.0 0.004 0.004 0.036 n/a 0.0 0.022 n/a n/a 0.026 0.002 0.0 0.573 3.438
Arginine (g) 0.599 0.0 0.0 n/a 0.004 0.003 0.0 0.006 0.0 0.003 0.004 0.071 n/a 0.0 0.039 n/a n/a 0.078 0.002 0.0 0.809 4.854
Histidine (g) 0.292 0.0 0.0 n/a 0.001 0.0 0.0 0.001 0.0 0.001 0.001 0.02 n/a 0.0 0.01 n/a n/a 0.018 0.001 0.0 0.346 2.076
Alanine (g) 0.552 0.0 0.0 n/a 0.002 0.001 0.0 0.001 0.0 0.003 0.004 0.033 n/a 0.0 0.022 n/a n/a 0.033 0.002 0.0 0.654 3.924
Aspartic acid (g) 0.863 0.0 0.0 n/a 0.006 0.002 0.001 0.005 0.0 0.018 0.016 0.141 n/a 0.0 0.046 n/a n/a 0.092 0.003 0.0 1.193 7.158
Glutamic acid (g) 1.429 0.0 0.0 n/a 0.013 0.003 0.0 0.016 0.0 0.013 0.009 0.089 n/a 0.001 0.068 n/a n/a 0.216 0.007 0.0 1.866 11.196
Glycine (g) 0.571 0.0 0.0 n/a 0.002 0.001 0.0 0.002 0.0 0.003 0.003 0.03 n/a 0.0 0.017 n/a n/a 0.047 0.002 0.0 0.677 4.062
Proline (g) 0.441 0.0 0.0 n/a 0.004 0.0 0.0 0.001 0.0 0.003 0.008 0.026 n/a 0.0 0.016 n/a n/a 0.033 0.002 0.0 0.535 3.21
Serine (g) 0.339 0.0 0.0 n/a 0.003 0.001 0.0 0.001 0.0 0.003 0.005 0.03 n/a 0.0 0.017 n/a n/a 0.03 0.002 0.0 0.43 2.58
Cholesterol (mg) 29.696 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.883 0.0 0.0 0.0 0.0 38.579 231.474
Trans Fat (g) 0.056 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.234 0.29 1.74
Saturated Fat (g) 1.234 0.0 0.0 n/a 0.0 0.0 0.001 0.002 0.0 0.006 0.003 0.026 0.006 0.0 0.006 1.858 0.002 0.118 0.001 0.674 3.938 23.628
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.047 0.9 0.0 0.899 0.698 n/a n/a n/a n/a n/a n/a n/a n/a 22.667 25.21 151.26
Monounsaturated Fat (g) 1.772 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.004 0.0 0.096 0.01 0.0 0.004 0.845 0.004 0.978 0.001 2.061 5.777 34.662
Polyunsaturated (g) 0.909 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.0 0.012 0.005 0.048 0.004 0.001 0.017 0.094 0.004 0.382 0.001 5.906 7.386 44.316