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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x chicken stock cubes
1/2 c. saltanas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		chicken stock
0.0g 		almonds
3.6g 		apples
40.95g 		celery
17.8g 		lemon juice
15.25g 		orange juice
15.5g 		cream
28.75g 		mayonnaise
29.88g 		chives
1.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a 0.76 0.11 0.12 0.06 0.11 0.6 0.0 0.02 30.8 123.2
Total Fat (g) 12.88 n/a 1.78 0.07 0.03 0.0 0.03 5.67 23.24 0.0 43.7 174.8
Carbohydrates (g) 0.0 n/a 0.78 5.66 0.53 1.32 1.61 0.83 0.09 0.06 10.87 43.48
Ash (g) 1.41 n/a 0.11 0.08 0.13 0.04 0.06 0.24 0.12 0.01 2.2 8.8
Calories (kcal) 239.424 n/a 20.7 21.294 2.848 3.813 6.975 55.488 205.54 0.25 556.331 2225.324
Starch (g) n/a n/a 0.03 0.02 0.0 n/a n/a 0.0 n/a n/a 0.05 0.2
Sucrose (g) n/a n/a 0.13 0.85 0.02 n/a n/a 0.0 n/a n/a 1.0 4.0
Glucose (dextrose) (g) n/a n/a 0.0 1.0 0.1 n/a n/a 0.0 n/a n/a 1.1 4.4
Fructose (g) n/a n/a 0.0 2.42 0.09 n/a n/a 0.0 n/a n/a 2.51 10.04
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 1.01 n/a n/a 1.01 4.04
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 n/a 0.17 35.04 16.99 13.84 13.69 21.41 6.48 0.92 205.21 820.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.14 4.25 0.33 0.37 1.3 1.01 0.09 0.02 7.51 30.04
Galactose (g) n/a n/a 0.0 0.0 0.12 n/a n/a 0.0 n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 n/a 0.4 1.0 0.3 0.1 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 15.312 n/a 9.504 2.457 7.12 1.068 1.705 31.625 2.091 0.61 71.492 285.968
Iron (mg) 1.03 n/a 0.13 0.05 0.04 0.0 0.03 0.05 0.07 0.02 1.42 5.68
Magnesium (mg) 34.8 n/a 9.648 2.048 1.958 0.915 1.705 2.875 0.299 0.2 54.447 217.788
Phosphorus (mg) 242.208 n/a 17.424 4.505 4.272 0.915 2.635 33.063 7.469 0.33 312.82 1251.28
Potassium (mg) 306.24 n/a 25.38 43.817 46.28 18.91 31.0 40.538 4.183 2.6 518.947 2075.788
Sodium (mg) 87.696 n/a 0.036 0.41 14.24 0.153 0.155 23.0 145.193 0.04 270.922 1083.688
Zinc (mg) 1.11 n/a 0.11 0.02 0.02 0.01 0.01 0.11 0.04 0.0 1.43 5.72
Copper (mg) 0.056 n/a 0.036 0.012 0.007 0.005 0.006 0.006 0.0 0.001 0.128 0.512
Manganese (mg) 0.028 n/a 0.082 0.016 0.018 0.002 0.002 0.003 n/a 0.001 0.152 0.608
Selenium (mcg) 23.1 n/a 0.1 0.0 0.1 0.0 0.0 0.7 0.5 0.0 24.5 98.0
Vitamin A, IU (IU) 115.536 n/a 0.036 22.113 79.922 3.05 31.0 165.6 0.0 40.0 457.257 1829.028
Retinol (mcg) 33.408 n/a 0.0 0.0 0.0 0.0 0.0 46.0 0.0 0.0 79.408 317.632
Vitamin A, RAE (mcg_RAE) 34.8 n/a 0.0 1.229 3.916 0.153 1.55 46.575 0.0 2.0 90.222 360.888
Beta Carotene (mcg) 0.0 n/a 0.036 11.057 48.06 0.458 5.115 7.475 0.0 24.0 96.2 384.8
Vitamin E (mg) 0.43 n/a 0.94 0.07 0.05 0.02 0.01 0.13 3.52 0.0 5.18 20.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.036 11.876 50.374 1.373 17.825 0.0 0.0 9.16 90.643 362.572
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 n/a 0.02 0.0 0.0 n/a n/a 0.01 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.9 0.6 7.0 7.8 0.3 0.0 0.5 17.9 71.6
Thiamin (mg) 0.084 n/a 0.008 0.008 0.004 0.005 0.014 0.012 0.003 0.001 0.137 0.548
Riboflavin (mg) 0.125 n/a 0.036 0.012 0.011 0.002 0.005 0.049 0.018 0.001 0.259 1.036
Niacin (mg) 13.795 n/a 0.122 0.037 0.057 0.015 0.062 0.032 0.003 0.002 14.124 56.496
Pantothenic acid (mg) 1.114 n/a 0.017 0.025 0.045 0.015 0.029 0.098 n/a 0.001 1.343 5.372
Vitamin B-6 (mg) 0.738 n/a 0.005 0.016 0.012 0.008 0.006 0.017 0.003 0.001 0.806 3.224
Folate (mcg) 5.568 n/a 1.8 1.229 6.408 1.983 4.65 2.013 0.0 0.14 23.79 95.16
Vitamin B-12 (mcg) 0.47 n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.55 2.2
Choline (mg) 93.4 n/a 1.9 1.4 1.1 0.8 1.0 5.5 0.2 0.0 105.3 421.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.008 0.0 0.002 n/a 0.0 0.012 n/a n/a 0.355 1.42
Threonine (g) 1.211 n/a 0.022 0.004 0.004 n/a 0.002 0.035 n/a n/a 1.276 5.104
Isoleucine (g) 1.476 n/a 0.025 0.004 0.004 n/a 0.002 0.04 n/a n/a 1.55 6.2
Leucine (g) 2.13 n/a 0.054 0.004 0.005 n/a 0.002 0.078 n/a n/a 2.272 9.088
Lysine (g) 2.408 n/a 0.021 0.004 0.005 n/a 0.002 0.066 n/a n/a 2.506 10.024
Methionine (g) 0.78 n/a 0.005 0.0 0.002 n/a 0.0 0.02 n/a n/a 0.807 3.228
Cystine (g) 0.376 n/a 0.007 0.0 0.0 n/a 0.002 0.009 n/a n/a 0.393 1.572
Phenylalanine (g) 1.141 n/a 0.04 0.004 0.004 n/a 0.002 0.037 n/a n/a 1.228 4.912
Tyrosine (g) 0.947 n/a 0.016 0.0 0.002 n/a 0.0 0.037 n/a n/a 1.002 4.008
Valine (g) 1.42 n/a 0.03 0.004 0.005 n/a 0.002 0.049 n/a n/a 1.509 6.036
Arginine (g) 1.796 n/a 0.088 0.004 0.004 n/a 0.008 0.029 n/a n/a 1.928 7.712
Histidine (g) 0.877 n/a 0.02 0.004 0.002 n/a 0.0 0.023 n/a n/a 0.926 3.704
Alanine (g) 1.656 n/a 0.037 0.004 0.004 n/a 0.003 0.029 n/a n/a 1.733 6.932
Aspartic acid (g) 2.589 n/a 0.105 0.029 0.021 n/a 0.012 0.063 n/a n/a 2.82 11.28
Glutamic acid (g) 4.287 n/a 0.245 0.012 0.016 n/a 0.005 0.164 n/a n/a 4.729 18.916
Glycine (g) 1.712 n/a 0.053 0.004 0.004 n/a 0.002 0.017 n/a n/a 1.792 7.168
Proline (g) 1.322 n/a 0.037 0.004 0.004 n/a 0.006 0.075 n/a n/a 1.448 5.792
Serine (g) 1.016 n/a 0.034 0.004 0.004 n/a 0.002 0.046 n/a n/a 1.106 4.424
Cholesterol (mg) 89.088 n/a 0.0 0.0 0.0 0.0 0.0 14.95 0.0 0.0 104.038 416.152
Trans Fat (g) 0.167 n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.168 0.672
Saturated Fat (g) 3.703 n/a 0.134 0.012 0.007 0.0 0.003 3.309 3.221 0.0 10.389 41.556
Phytosterols (mg) n/a n/a n/a 4.914 1.068 n/a n/a n/a n/a n/a 5.982 23.928
Monounsaturated Fat (g) 5.317 n/a 1.112 0.004 0.005 0.0 0.006 1.458 5.386 0.0 13.289 53.156
Polyunsaturated (g) 2.728 n/a 0.435 0.02 0.014 0.0 0.006 0.242 13.605 0.0 17.051 68.204