Receta Chicken And Apple Rice Skillet - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
margarine
3.5g |
chicken breast
92.14g |
eating apple
8.75g |
chicken broth
103.51g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 21.27 | 0.6 | 1.04 | 22.92 | 91.68 |
Total Fat (g) | 2.82 | 1.14 | 0.1 | 0.1 | 4.17 | 16.68 |
Carbohydrates (g) | 0.02 | 0.0 | 7.14 | 0.41 | 7.58 | 30.32 |
Ash (g) | 0.07 | 0.94 | 0.21 | 0.72 | 1.94 | 7.76 |
Calories (kcal) | 25.095 | 101.349 | 32.638 | 7.246 | 166.327 | 665.308 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.58 | 68.88 | 0.7 | 101.23 | 171.39 | 685.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.4 | 0.6 | 2.4 |
Calcium (mg) | 0.105 | 10.135 | 9.888 | 6.21 | 26.338 | 105.352 |
Iron (mg) | 0.0 | 0.66 | 2.0 | 0.21 | 2.88 | 11.52 |
Magnesium (mg) | 0.105 | 25.798 | 2.275 | 1.035 | 29.213 | 116.852 |
Phosphorus (mg) | 0.175 | 180.586 | 4.988 | 13.456 | 199.205 | 796.82 |
Potassium (mg) | 0.63 | 234.946 | 13.563 | 82.806 | 331.945 | 1327.78 |
Sodium (mg) | 33.005 | 59.888 | 59.5 | 163.542 | 315.935 | 1263.74 |
Zinc (mg) | 0.0 | 0.74 | 0.06 | 0.07 | 0.87 | 3.48 |
Copper (mg) | 0.0 | 0.037 | 0.014 | 0.031 | 0.082 | 0.328 |
Manganese (mg) | n/a | 0.018 | n/a | 0.052 | 0.07 | 0.28 |
Selenium (mcg) | 0.0 | 16.4 | 1.8 | 0.0 | 18.2 | 72.8 |
Vitamin A, IU (IU) | 124.985 | 19.349 | 308.963 | 0.0 | 453.296 | 1813.184 |
Retinol (mcg) | 26.88 | 5.528 | 92.75 | 0.0 | 125.158 | 500.632 |
Vitamin A, RAE (mcg_RAE) | 28.665 | 5.528 | 92.75 | 0.0 | 126.943 | 507.772 |
Beta Carotene (mcg) | 21.35 | 0.0 | n/a | 0.0 | 21.35 | 85.4 |
Vitamin E (mg) | 0.32 | 0.12 | n/a | 0.0 | 0.43 | 1.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 7.2 | 8.4 | 33.6 |
Thiamin (mg) | 0.0 | 0.064 | 0.096 | 0.0 | 0.161 | 0.644 |
Riboflavin (mg) | 0.001 | 0.083 | 0.061 | 0.01 | 0.156 | 0.624 |
Niacin (mg) | 0.001 | 10.31 | 1.234 | 0.528 | 12.072 | 48.288 |
Pantothenic acid (mg) | 0.0 | 0.756 | 0.029 | 0.01 | 0.795 | 3.18 |
Vitamin B-6 (mg) | 0.0 | 0.507 | 0.123 | 0.01 | 0.64 | 2.56 |
Folate (mcg) | 0.035 | 3.685 | 24.675 | 0.0 | 28.395 | 113.58 |
Vitamin B-12 (mcg) | 0.0 | 0.35 | 0.0 | 0.04 | 0.4 | 1.6 |
Choline (mg) | 0.4 | 67.6 | n/a | n/a | 68.1 | 272.4 |
Folic acid (mcg) | 0.0 | 0.0 | 22.313 | 0.0 | 22.313 | 89.252 |
Tryptophan (g) | n/a | 0.249 | 0.009 | n/a | 0.258 | 1.032 |
Threonine (g) | n/a | 0.903 | 0.019 | n/a | 0.922 | 3.688 |
Isoleucine (g) | n/a | 1.124 | 0.026 | n/a | 1.15 | 4.6 |
Leucine (g) | n/a | 1.594 | 0.046 | n/a | 1.639 | 6.556 |
Lysine (g) | n/a | 1.806 | 0.016 | n/a | 1.822 | 7.288 |
Methionine (g) | n/a | 0.59 | 0.011 | n/a | 0.601 | 2.404 |
Cystine (g) | n/a | 0.276 | 0.014 | n/a | 0.29 | 1.16 |
Phenylalanine (g) | n/a | 0.848 | 0.032 | n/a | 0.88 | 3.52 |
Tyrosine (g) | n/a | 0.719 | 0.019 | n/a | 0.738 | 2.952 |
Valine (g) | n/a | 1.06 | 0.03 | n/a | 1.089 | 4.356 |
Arginine (g) | n/a | 1.281 | 0.027 | n/a | 1.308 | 5.232 |
Histidine (g) | n/a | 0.663 | 0.014 | n/a | 0.677 | 2.708 |
Alanine (g) | n/a | 1.161 | 0.022 | n/a | 1.183 | 4.732 |
Aspartic acid (g) | n/a | 1.898 | 0.03 | n/a | 1.928 | 7.712 |
Glutamic acid (g) | n/a | 3.188 | 0.222 | n/a | 3.41 | 13.64 |
Glycine (g) | n/a | 1.041 | 0.024 | n/a | 1.065 | 4.26 |
Proline (g) | n/a | 0.875 | 0.073 | n/a | 0.948 | 3.792 |
Serine (g) | n/a | 0.728 | 0.034 | n/a | 0.762 | 3.048 |
Cholesterol (mg) | 0.0 | 53.439 | 0.0 | 0.0 | 53.439 | 213.756 |
Trans Fat (g) | 0.521 | 0.028 | n/a | n/a | 0.549 | 2.196 |
Saturated Fat (g) | 0.532 | 0.304 | n/a | 0.031 | 0.867 | 3.468 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.361 | 0.276 | n/a | 0.052 | 1.689 | 6.756 |
Polyunsaturated (g) | 0.851 | 0.258 | n/a | 0.021 | 1.129 | 4.516 |