Receta Chicken And Barley Soup (Adapted) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb mushrooms stems removed (cut into 1/4" thick slices)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 3.55g	onions 45.0g	celery 23.73g	carrots 42.72g	sage 0.12g	thyme 0.17g	salt 0.5g	pepper 0.09g	chicken broth 157.73g	barley 22.22g	chicken 51.41g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.5	0.16	0.4	0.01	0.02	0.0	0.01	1.58	2.2	9.56	14.46	86.76
Total Fat (g)	2.88	0.05	0.04	0.1	0.01	0.01	0.0	0.0	0.16	0.26	7.74	11.25	67.5
Carbohydrates (g)	0.0	4.2	0.7	4.09	0.07	0.11	0.0	0.06	0.63	17.27	0.0	27.14	162.84
Ash (g)	0.07	0.16	0.18	0.41	0.01	0.02	0.5	0.0	1.1	0.25	0.41	3.11	18.66
Calories (kcal)	25.454	18.0	3.797	17.515	0.368	0.46	0.0	0.225	11.041	78.22	110.525	265.605	1593.63
Starch (g)	n/a	0.0	0.0	0.61	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.61	3.66
Sucrose (g)	n/a	0.45	0.03	1.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.01	12.06
Glucose (dextrose) (g)	n/a	0.89	0.13	0.25	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.27	7.62
Fructose (g)	n/a	0.58	0.12	0.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.94	5.64
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	40.1	22.65	37.72	0.01	0.01	0.0	0.01	154.26	2.24	33.92	291.48	1748.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.91	0.43	2.02	0.0	0.0	0.0	0.0	0.0	0.18	0.0	4.55	27.3
Galactose (g)	n/a	0.0	0.16	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.96
Dietary Fiber (g)	0.0	0.8	0.4	1.2	0.0	0.1	0.0	0.0	0.6	3.5	0.0	6.6	39.6
Calcium (mg)	0.852	10.35	9.493	14.098	1.927	3.15	0.12	0.386	9.464	6.444	5.655	61.939	371.634
Iron (mg)	0.0	0.09	0.05	0.13	0.03	0.21	0.0	0.03	0.32	0.56	0.46	1.87	11.22
Magnesium (mg)	0.071	4.5	2.611	5.126	0.499	0.367	0.005	0.171	1.577	17.555	10.281	42.764	256.584
Phosphorus (mg)	0.852	13.05	5.696	14.952	0.106	0.335	0.0	0.153	20.504	49.11	75.568	180.326	1081.956
Potassium (mg)	0.852	65.7	61.707	136.704	1.248	1.357	0.04	1.112	126.18	62.221	97.159	554.279	3325.674
Sodium (mg)	20.448	1.8	18.987	29.477	0.013	0.092	193.79	0.039	249.206	2.0	35.985	551.835	3311.01
Zinc (mg)	0.0	0.08	0.03	0.1	0.01	0.01	0.0	0.0	0.11	0.47	0.67	1.49	8.94
Copper (mg)	0.0	0.018	0.009	0.021	0.001	0.001	0.0	0.001	0.047	0.093	0.026	0.219	1.314
Manganese (mg)	0.0	0.059	0.024	0.06	0.004	0.013	0.001	0.005	0.079	0.293	0.01	0.547	3.282
Selenium (mcg)	0.0	0.2	0.1	0.0	0.0	0.0	0.0	0.0	0.0	8.4	7.4	16.2	97.2
Vitamin A, IU (IU)	88.715	0.9	106.563	7136.803	6.883	6.333	0.0	0.264	0.0	4.889	71.97	7423.32	44539.92
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.077	44.897	269.382
Vitamin A, RAE (mcg_RAE)	24.282	0.0	5.221	356.712	0.344	0.317	0.0	0.013	0.0	0.222	21.591	408.703	2452.218
Beta Carotene (mcg)	5.609	0.45	64.08	3539.352	4.066	3.773	0.0	0.138	0.0	2.889	0.0	3620.357	21722.142
Vitamin E (mg)	0.08	0.01	0.06	0.28	0.01	0.01	0.0	0.0	0.0	0.0	0.15	0.62	3.72
Vitamin D (IU)	1.988	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.988	11.928
Lycopene (mcg)	0.0	0.0	0.0	0.427	0.0	0.0	0.0	0.005	0.0	0.0	0.0	0.433	2.598
Lutein + zeaxanthin (mcg)	0.0	1.8	67.165	109.363	1.006	1.437	0.0	0.181	0.0	35.555	0.0	216.507	1299.042
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.3	0.7	2.5	0.0	0.1	0.0	0.0	11.0	0.0	0.8	18.6	111.6
Thiamin (mg)	0.0	0.023	0.005	0.03	0.001	0.001	0.0	0.0	0.0	0.042	0.031	0.132	0.792
Riboflavin (mg)	0.001	0.014	0.014	0.026	0.0	0.001	0.0	0.0	0.016	0.024	0.062	0.158	0.948
Niacin (mg)	0.001	0.054	0.076	0.419	0.007	0.008	0.0	0.001	0.804	1.022	3.496	5.888	35.328
Pantothenic acid (mg)	0.004	0.054	0.059	0.115	n/a	n/a	0.0	n/a	0.016	0.062	0.468	0.778	4.668
Vitamin B-6 (mg)	0.0	0.054	0.017	0.06	0.003	0.001	0.0	0.0	0.016	0.058	0.18	0.388	2.328
Folate (mcg)	0.107	8.55	8.544	8.117	0.32	0.457	0.0	0.009	0.0	5.111	3.084	34.298	205.788
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.16	0.23	1.38
Choline (mg)	0.7	2.7	1.4	3.8	0.1	0.1	0.0	0.0	n/a	8.4	30.7	47.8	286.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.002	0.004	n/a	0.0	0.0	n/a	n/a	0.038	0.108	0.158	0.948
Threonine (g)	0.001	0.009	0.005	0.081	n/a	0.0	0.0	n/a	n/a	0.076	0.396	0.568	3.408
Isoleucine (g)	0.002	0.005	0.005	0.034	n/a	0.001	0.0	n/a	n/a	0.08	0.473	0.599	3.594
Leucine (g)	0.003	0.014	0.007	0.043	n/a	0.001	0.0	n/a	n/a	0.149	0.694	0.91	5.46
Lysine (g)	0.002	0.018	0.007	0.043	n/a	0.0	0.0	n/a	n/a	0.082	0.776	0.929	5.574
Methionine (g)	0.001	0.0	0.002	0.009	n/a	n/a	0.0	n/a	n/a	0.042	0.252	0.306	1.836
Cystine (g)	0.0	0.0	0.0	0.034	n/a	n/a	0.0	n/a	n/a	0.049	0.129	0.212	1.272
Phenylalanine (g)	0.001	0.014	0.005	0.026	n/a	n/a	0.0	n/a	n/a	0.124	0.37	0.54	3.24
Tyrosine (g)	0.001	0.005	0.002	0.017	n/a	n/a	0.0	n/a	n/a	0.062	0.308	0.396	2.376
Valine (g)	0.002	0.009	0.007	0.03	n/a	0.001	0.0	n/a	n/a	0.109	0.463	0.621	3.726
Arginine (g)	0.001	0.045	0.005	0.038	n/a	n/a	0.0	n/a	n/a	0.111	0.601	0.802	4.812
Histidine (g)	0.001	0.005	0.002	0.017	n/a	n/a	0.0	n/a	n/a	0.049	0.278	0.351	2.106
Alanine (g)	0.001	0.009	0.005	0.047	n/a	n/a	0.0	n/a	n/a	0.087	0.56	0.709	4.254
Aspartic acid (g)	0.002	0.041	0.028	0.081	n/a	n/a	0.0	n/a	n/a	0.138	0.853	1.143	6.858
Glutamic acid (g)	0.006	0.117	0.021	0.158	n/a	n/a	0.0	n/a	n/a	0.576	1.393	2.271	13.626
Glycine (g)	0.001	0.014	0.005	0.021	n/a	n/a	0.0	n/a	n/a	0.08	0.627	0.747	4.482
Proline (g)	0.003	0.005	0.005	0.021	n/a	n/a	0.0	n/a	n/a	0.262	0.468	0.763	4.578
Serine (g)	0.002	0.009	0.005	0.021	n/a	n/a	0.0	n/a	n/a	0.093	0.339	0.469	2.814
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.555	46.188	277.128
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.018	0.009	0.017	0.008	0.005	0.0	0.001	0.047	0.053	2.216	4.198	25.188
Phytosterols (mg)	n/a	6.75	1.424	n/a	0.285	0.272	0.0	0.081	n/a	n/a	n/a	8.812	52.872
Monounsaturated Fat (g)	0.746	0.005	0.007	0.004	0.002	0.001	0.0	0.001	0.079	0.033	3.208	4.086	24.516
Polyunsaturated (g)	0.108	0.009	0.019	0.051	0.002	0.002	0.0	0.001	0.032	0.124	1.66	2.009	12.054