Receta Chicken And Bean Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 87.0g	onion 7.87g	cumin 0.26g	chili 0.33g	pepper 0.04g	pepper 0.03g	pepper 0.03g	onion 34.76g	cilantro 0.85g	pinto beans 112.5g	Total Per Serving	Total for Recipe
Protein (g)	18.14	0.09	0.05	0.04	0.0	0.0	0.0	0.28	0.02	5.47	24.08	192.64
Total Fat (g)	8.05	0.01	0.06	0.05	0.0	0.0	0.0	0.03	0.0	0.91	9.11	72.88
Carbohydrates (g)	0.0	0.74	0.12	0.18	0.0	0.02	0.02	2.62	0.03	17.16	20.89	167.12
Ash (g)	0.88	0.03	0.02	0.03	0.0	0.0	0.0	0.12	0.01	1.73	2.82	22.56
Calories (kcal)	149.64	3.15	0.984	1.021	0.012	0.083	0.083	11.122	0.196	96.75	263.04	2104.32
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	0.0	0.0	n/a	n/a	0.25	n/a	n/a	0.33	2.64
Glucose (dextrose) (g)	n/a	0.16	n/a	0.01	0.0	n/a	n/a	0.79	n/a	n/a	0.95	7.6
Fructose (g)	n/a	0.1	n/a	0.01	0.0	n/a	n/a	0.7	n/a	n/a	0.82	6.56
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.43	7.02	0.02	0.03	0.04	0.0	0.0	31.71	0.78	87.23	187.26	1498.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.01	0.02	0.0	0.0	0.0	1.74	0.01	0.24	2.35	18.8
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.3	0.0	5.2	5.8	46.4
Calcium (mg)	9.57	1.811	2.444	0.904	0.003	0.142	0.142	6.951	0.57	48.375	70.911	567.288
Iron (mg)	0.64	0.02	0.17	0.05	0.0	0.01	0.01	0.09	0.02	1.64	2.65	21.2
Magnesium (mg)	21.75	0.787	0.961	0.553	0.005	0.063	0.063	3.128	0.221	30.375	57.906	463.248
Phosphorus (mg)	151.38	2.284	1.31	0.985	0.01	0.056	0.056	9.384	0.408	103.5	269.373	2154.984
Potassium (mg)	191.4	11.497	4.694	6.227	0.084	0.409	0.409	41.358	4.429	273.375	533.883	4271.064
Sodium (mg)	54.81	0.315	0.441	3.283	0.002	0.014	0.014	2.78	0.391	330.75	392.8	3142.4
Zinc (mg)	0.7	0.01	0.01	0.01	0.0	0.0	0.0	0.05	0.0	0.78	1.56	12.48
Copper (mg)	0.035	0.003	0.002	0.001	0.0	0.0	0.0	0.021	0.002	0.158	0.223	1.784
Manganese (mg)	0.017	0.01	0.009	0.007	0.0	0.002	0.002	0.028	0.004	0.259	0.337	2.696
Selenium (mcg)	14.4	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	8.0	22.7	181.6
Vitamin A, IU (IU)	72.21	0.157	3.334	96.363	1.252	0.097	0.097	0.348	57.358	0.0	231.215	1849.72
Retinol (mcg)	20.88	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	20.88	167.04
Vitamin A, RAE (mcg_RAE)	21.75	0.0	0.168	4.82	0.063	0.005	0.005	0.0	2.865	0.0	29.675	237.4
Beta Carotene (mcg)	0.0	0.079	2.0	48.75	0.649	0.051	0.051	0.348	33.405	0.0	85.332	682.656
Vitamin E (mg)	0.27	0.0	0.01	0.09	0.0	0.0	0.0	0.01	0.02	0.64	1.04	8.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.068	0.0	0.002	0.002	0.0	0.0	0.0	0.072	0.576
Lutein + zeaxanthin (mcg)	0.0	0.315	1.176	1.008	0.02	0.067	0.067	2.085	7.353	0.0	12.09	96.72
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	0.01	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.0	0.2	0.1	0.0	0.0	1.7	0.2	1.0	3.8	30.4
Thiamin (mg)	0.052	0.004	0.002	0.001	0.0	0.0	0.0	0.014	0.001	0.113	0.186	1.488
Riboflavin (mg)	0.078	0.002	0.001	0.003	0.0	0.0	0.0	0.007	0.001	0.068	0.16	1.28
Niacin (mg)	8.622	0.009	0.012	0.026	0.0	0.0	0.0	0.045	0.009	0.326	9.051	72.408
Pantothenic acid (mg)	0.696	0.009	n/a	n/a	0.0	n/a	n/a	0.035	0.005	0.158	0.903	7.224
Vitamin B-6 (mg)	0.461	0.009	0.001	0.012	0.0	0.0	0.0	0.045	0.001	0.079	0.609	4.872
Folate (mcg)	3.48	1.496	0.026	0.325	0.018	0.003	0.003	7.994	0.527	67.5	81.373	650.984
Vitamin B-12 (mcg)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.3	2.4
Choline (mg)	58.4	0.5	0.1	0.2	0.0	0.0	0.0	1.9	0.1	24.1	85.2	681.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.209	0.001	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.068	0.281	2.248
Threonine (g)	0.757	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.236	1.002	8.016
Isoleucine (g)	0.922	0.001	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.236	1.163	9.304
Leucine (g)	1.331	0.002	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.439	1.783	14.264
Lysine (g)	1.505	0.003	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.371	1.89	15.12
Methionine (g)	0.487	0.0	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.079	0.569	4.552
Cystine (g)	0.235	0.0	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.056	0.295	2.36
Phenylalanine (g)	0.713	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.293	1.015	8.12
Tyrosine (g)	0.592	0.001	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.158	0.753	6.024
Valine (g)	0.887	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.293	1.188	9.504
Arginine (g)	1.122	0.008	n/a	n/a	0.0	n/a	n/a	0.038	n/a	0.338	1.506	12.048
Histidine (g)	0.548	0.001	n/a	n/a	0.0	n/a	n/a	0.003	n/a	0.158	0.71	5.68
Alanine (g)	1.035	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.225	1.269	10.152
Aspartic acid (g)	1.618	0.007	n/a	n/a	0.0	n/a	n/a	0.024	n/a	0.664	2.313	18.504
Glutamic acid (g)	2.68	0.02	n/a	n/a	0.0	n/a	n/a	0.063	n/a	0.833	3.595	28.76
Glycine (g)	1.07	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.214	1.293	10.344
Proline (g)	0.827	0.001	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.236	1.07	8.56
Serine (g)	0.635	0.002	n/a	n/a	0.0	n/a	n/a	0.007	n/a	0.293	0.936	7.488
Cholesterol (mg)	55.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	55.68	445.44
Trans Fat (g)	0.104	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.104	0.832
Saturated Fat (g)	2.314	0.003	0.004	0.01	0.0	0.0	0.0	n/a	0.0	0.191	2.523	20.184
Phytosterols (mg)	n/a	1.181	0.179	0.27	n/a	0.03	0.03	n/a	0.043	n/a	1.732	13.856
Monounsaturated Fat (g)	3.323	0.001	0.037	0.012	0.0	0.0	0.0	n/a	0.002	0.18	3.556	28.448
Polyunsaturated (g)	1.705	0.002	0.009	0.024	0.0	0.0	0.0	n/a	0.0	0.326	2.067	16.536