Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sour cream, lettuce tomatoes and sliced avocado to serve. Black olives would also be great.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rotisserie chicken
49.83g 		cumin
0.53g 		coriander
0.45g 		cilantro
0.57g 		beans
121.25g 		chile peppers
23.17g 		enchilada sauce
140.0g 		corn tortillas
75.6g 		blend cheese
37.67g 		avocado
16.67g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.49 0.09 0.06 0.01 26.19 0.17 2.34 4.31 8.9 0.33 n/a 55.89 335.34
Total Fat (g) 6.72 0.12 0.08 0.0 1.72 0.06 0.0 2.15 11.29 2.44 n/a 24.6 147.6
Carbohydrates (g) 0.0 0.23 0.25 0.02 75.61 1.07 11.66 33.75 0.72 1.42 n/a 124.73 748.38
Ash (g) n/a 0.04 0.03 0.01 4.37 0.3 4.06 0.7 n/a n/a n/a 9.51 57.06
Calories (kcal) 118.105 1.969 1.341 0.13 413.463 4.865 56.0 164.808 140.12 26.667 n/a 927.467 5564.802
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.38 0.04 0.04 0.52 13.36 21.6 121.94 34.69 15.26 12.21 n/a 249.05 1494.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.0 2.57 n/a 9.34 0.67 0.64 0.11 n/a 13.34 80.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 18.4 0.4 2.4 4.8 0.0 1.1 n/a 27.3 163.8
Calcium (mg) 7.475 4.888 3.191 0.38 149.138 8.34 n/a 61.236 262.537 2.0 n/a 499.183 2995.098
Iron (mg) 0.62 0.35 0.07 0.01 6.09 0.31 0.84 0.93 0.23 0.09 n/a 9.54 57.24
Magnesium (mg) 11.462 1.922 1.485 0.147 207.338 0.927 n/a 54.432 10.17 4.833 n/a 292.715 1756.29
Phosphorus (mg) 89.7 2.62 1.841 0.272 426.8 2.548 n/a 237.384 173.267 8.667 n/a 943.098 5658.588
Potassium (mg) 110.132 9.387 5.702 2.952 1798.138 26.178 n/a 140.616 33.147 80.833 n/a 2207.084 13242.504
Sodium (mg) 201.327 0.882 0.158 0.261 6.063 91.972 1213.8 34.02 232.403 1.167 n/a 1782.051 10692.306
Zinc (mg) 0.96 0.03 0.02 0.0 4.43 0.02 n/a 0.99 1.15 0.11 n/a 7.69 46.14
Copper (mg) 0.035 0.005 0.004 0.001 1.019 n/a n/a 0.113 0.011 0.032 n/a 1.22 7.32
Manganese (mg) n/a 0.017 0.009 0.002 1.285 n/a n/a 0.249 n/a n/a n/a 1.563 9.378
Selenium (mcg) 11.8 0.0 0.1 0.0 3.9 0.1 n/a 4.6 5.4 0.1 n/a 26.0 156.0
Vitamin A, IU (IU) n/a 6.668 0.0 38.239 0.0 29.19 933.8 1.512 n/a n/a n/a 1009.408 6056.448
Retinol (mcg) 23.92 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.733 0.0 n/a 76.653 459.918
Vitamin A, RAE (mcg_RAE) 23.92 0.336 0.0 1.91 0.0 1.39 n/a 0.0 53.863 1.167 n/a 82.586 495.516
Beta Carotene (mcg) 0.0 4.001 n/a 22.27 0.0 n/a n/a 0.756 16.197 10.333 n/a 53.556 321.336
Vitamin E (mg) 0.13 0.02 n/a 0.01 0.25 n/a n/a 0.21 0.1 0.35 n/a 1.08 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.352 n/a 4.902 0.0 n/a n/a 2.268 0.0 45.167 n/a 54.688 328.128
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 7.9 2.8 0.0 0.0 1.7 n/a 12.7 76.2
Thiamin (mg) 0.03 0.003 0.001 0.0 1.091 0.002 n/a 0.068 0.008 0.012 n/a 1.215 7.29
Riboflavin (mg) 0.085 0.002 0.001 0.001 0.23 0.007 n/a 0.053 0.113 0.022 n/a 0.514 3.084
Niacin (mg) 4.196 0.024 0.01 0.006 2.377 0.146 n/a 1.134 0.049 0.29 n/a 8.231 49.386
Pantothenic acid (mg) n/a n/a n/a 0.003 1.091 0.019 n/a 0.083 n/a n/a n/a 1.196 7.176
Vitamin B-6 (mg) 0.199 0.002 n/a 0.001 0.352 0.028 n/a 0.166 0.026 0.043 n/a 0.818 4.908
Folate (mcg) 2.492 0.053 0.0 0.351 538.35 12.51 n/a 3.78 4.897 13.5 n/a 575.932 3455.592
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.35 0.0 n/a 0.5 3.0
Choline (mg) 32.6 0.1 n/a 0.1 80.5 n/a n/a 10.1 5.9 2.4 n/a 131.6 789.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.315 0.002 n/a 0.03 n/a n/a n/a 0.348 2.088
Threonine (g) n/a n/a n/a n/a 1.103 0.007 n/a 0.166 n/a n/a n/a 1.277 7.662
Isoleucine (g) n/a n/a n/a n/a 1.152 0.005 n/a 0.159 n/a n/a n/a 1.315 7.89
Leucine (g) n/a n/a n/a n/a 2.098 0.009 n/a 0.537 n/a n/a n/a 2.644 15.864
Lysine (g) n/a n/a n/a n/a 1.795 0.007 n/a 0.121 n/a n/a n/a 1.922 11.532
Methionine (g) n/a n/a n/a n/a 0.4 0.002 n/a 0.091 n/a n/a n/a 0.493 2.958
Cystine (g) n/a n/a n/a n/a 0.291 0.002 n/a 0.083 n/a n/a n/a 0.376 2.256
Phenylalanine (g) n/a n/a n/a n/a 1.419 0.005 n/a 0.219 n/a n/a n/a 1.642 9.852
Tyrosine (g) n/a n/a n/a n/a 0.74 0.005 n/a 0.181 n/a n/a n/a 0.926 5.556
Valine (g) n/a n/a n/a n/a 1.37 0.007 n/a 0.219 n/a n/a n/a 1.596 9.576
Arginine (g) n/a n/a n/a n/a 1.625 0.007 n/a 0.219 n/a n/a n/a 1.851 11.106
Histidine (g) n/a n/a n/a n/a 0.728 0.002 n/a 0.136 n/a n/a n/a 0.866 5.196
Alanine (g) n/a n/a n/a n/a 1.103 0.007 n/a 0.325 n/a n/a n/a 1.435 8.61
Aspartic acid (g) n/a n/a n/a n/a 3.165 0.023 n/a 0.302 n/a n/a n/a 3.49 20.94
Glutamic acid (g) n/a n/a n/a n/a 3.989 0.023 n/a 0.824 n/a n/a n/a 4.836 29.016
Glycine (g) n/a n/a n/a n/a 1.019 0.007 n/a 0.181 n/a n/a n/a 1.207 7.242
Proline (g) n/a n/a n/a n/a 1.116 0.007 n/a 0.386 n/a n/a n/a 1.508 9.048
Serine (g) n/a n/a n/a n/a 1.431 0.007 n/a 0.212 n/a n/a n/a 1.649 9.894
Cholesterol (mg) 43.355 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.043 0.0 n/a 81.398 488.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.874 0.008 0.004 0.0 0.449 0.007 0.0 0.34 7.16 0.355 n/a 10.198 61.188
Phytosterols (mg) n/a 0.357 0.207 0.028 n/a n/a n/a n/a n/a n/a n/a 0.592 3.552
Monounsaturated Fat (g) 2.641 0.074 0.061 0.002 0.146 0.005 n/a 0.522 3.221 1.633 n/a 8.303 49.818
Polyunsaturated (g) 1.47 0.017 0.008 0.0 0.74 0.035 n/a 1.074 0.335 0.303 n/a 3.982 23.892