Receta Chicken And Broccoli Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 208.8g	onion 24.75g	cream of mushroom soup 75.75g	mayonaise 59.75g	cheddar cheese 49.5g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	43.53	0.27	1.22	0.0	12.33	0.06	57.41	229.64
Total Fat (g)	19.31	0.02	4.46	46.49	16.4	5.76	92.45	369.8
Carbohydrates (g)	0.0	2.31	5.09	0.18	0.63	0.0	8.22	32.88
Ash (g)	2.11	0.09	1.46	0.24	1.95	0.15	5.99	23.96
Calories (kcal)	359.136	9.9	64.388	411.08	199.485	50.907	1094.895	4379.58
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	n/a	0.12	n/a	0.36	1.44
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.32	n/a	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	0.11	n/a	0.11	0.44
Maltose (g)	n/a	0.0	n/a	n/a	0.07	n/a	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	145.03	22.05	63.52	12.97	18.19	1.13	262.89	1051.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	1.11	0.18	0.26	0.0	2.6	10.4
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Calcium (mg)	22.968	5.693	9.09	4.183	356.895	1.704	400.532	1602.128
Iron (mg)	1.55	0.05	0.84	0.14	0.34	0.0	2.91	11.64
Magnesium (mg)	52.2	2.475	3.03	0.598	13.86	0.142	72.304	289.216
Phosphorus (mg)	363.312	7.178	19.695	14.938	253.44	1.704	660.266	2641.064
Potassium (mg)	459.36	36.135	46.965	8.365	48.51	1.704	601.039	2404.156
Sodium (mg)	131.544	0.99	488.588	290.385	307.395	40.896	1259.797	5039.188
Zinc (mg)	1.67	0.04	0.15	0.08	1.54	0.01	3.49	13.96
Copper (mg)	0.084	0.01	0.114	0.0	0.015	0.0	0.222	0.888
Manganese (mg)	0.042	0.032	0.061	n/a	0.005	0.0	0.139	0.556
Selenium (mcg)	34.7	0.1	1.8	1.0	6.9	0.1	44.5	178.0
Vitamin A, IU (IU)	173.304	0.495	21.968	0.0	495.99	177.429	869.185	3476.74
Retinol (mcg)	50.112	0.0	6.06	0.0	127.71	47.641	231.523	926.092
Vitamin A, RAE (mcg_RAE)	52.2	0.0	6.06	0.0	131.175	48.564	237.999	951.996
Beta Carotene (mcg)	0.0	0.248	1.515	0.0	42.075	11.218	55.056	220.224
Vitamin E (mg)	0.65	0.0	0.61	7.04	0.14	0.16	8.62	34.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.94	3.976	9.916	39.664
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	0.758	0.0	0.0	0.0	1.748	6.992
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	n/a	n/a	0.0	0.0	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.0	0.0	1.8	7.2
Thiamin (mg)	0.125	0.012	0.03	0.006	0.015	0.001	0.189	0.756
Riboflavin (mg)	0.188	0.007	0.038	0.036	0.188	0.002	0.459	1.836
Niacin (mg)	20.692	0.03	0.318	0.006	0.04	0.003	21.088	84.352
Pantothenic acid (mg)	1.67	0.03	0.174	n/a	0.203	0.008	2.085	8.34
Vitamin B-6 (mg)	1.107	0.03	0.0	0.006	0.035	0.0	1.177	4.708
Folate (mcg)	8.352	4.703	1.515	0.0	8.91	0.213	23.692	94.768
Vitamin B-12 (mcg)	0.71	0.0	0.0	0.0	0.41	0.01	1.13	4.52
Choline (mg)	140.1	1.5	7.3	0.4	8.2	1.3	158.9	635.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.501	0.002	0.015	n/a	0.158	0.001	0.678	2.712
Threonine (g)	1.817	0.005	0.045	n/a	0.441	0.003	2.31	9.24
Isoleucine (g)	2.213	0.002	0.061	n/a	0.767	0.004	3.047	12.188
Leucine (g)	3.195	0.007	0.098	n/a	1.183	0.006	4.489	17.956
Lysine (g)	3.612	0.01	0.068	n/a	1.025	0.005	4.72	18.88
Methionine (g)	1.169	0.0	0.023	n/a	0.322	0.001	1.515	6.06
Cystine (g)	0.564	0.0	0.015	n/a	0.064	0.001	0.644	2.576
Phenylalanine (g)	1.712	0.007	0.053	n/a	0.648	0.003	2.424	9.696
Tyrosine (g)	1.42	0.002	0.045	n/a	0.594	0.003	2.065	8.26
Valine (g)	2.13	0.005	0.068	n/a	0.822	0.004	3.029	12.116
Arginine (g)	2.694	0.025	0.053	n/a	0.465	0.002	3.239	12.956
Histidine (g)	1.315	0.002	0.03	n/a	0.431	0.001	1.78	7.12
Alanine (g)	2.485	0.005	0.045	n/a	0.347	0.002	2.884	11.536
Aspartic acid (g)	3.884	0.022	0.083	n/a	0.792	0.004	4.786	19.144
Glutamic acid (g)	6.431	0.064	0.28	n/a	3.015	0.013	9.803	39.212
Glycine (g)	2.568	0.007	0.038	n/a	0.213	0.001	2.828	11.312
Proline (g)	1.984	0.002	0.106	n/a	1.391	0.006	3.489	13.956
Serine (g)	1.524	0.005	0.061	n/a	0.723	0.004	2.316	9.264
Cholesterol (mg)	133.632	0.0	0.0	0.0	51.975	15.265	200.872	803.488
Trans Fat (g)	0.251	n/a	n/a	n/a	n/a	n/a	0.251	1.004
Saturated Fat (g)	5.554	0.01	1.045	6.441	10.44	3.647	27.137	108.548
Phytosterols (mg)	n/a	3.713	n/a	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	7.976	0.002	0.841	10.773	4.648	1.492	25.733	102.932
Polyunsaturated (g)	4.092	0.005	1.083	27.21	0.465	0.216	33.072	132.288