Receta Chicken And Broccoli (Diabetic) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
8.0g 		sherry
14.75g 		soy sauce
32.0g 		chicken broth
118.29g 		ginger
0.23g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 2.01 1.18 0.02 0.06 3.32 3.32
Total Fat (g) 0.0 0.0 0.01 0.12 0.01 0.0 0.15 0.15
Carbohydrates (g) 7.3 2.02 2.44 0.47 0.16 0.25 12.65 12.65
Ash (g) 0.01 n/a 4.9 0.83 0.01 0.01 5.76 5.76
Calories (kcal) 30.48 23.6 16.96 8.28 0.798 1.162 81.28 81.28
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 0.67 10.4 22.65 115.69 0.02 0.02 149.44 149.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.15 0.54 0.0 0.01 0.09 1.78 1.78
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.5 0.0 0.0 0.9 0.9
Calcium (mg) 0.16 1.18 6.08 7.097 0.267 0.28 15.064 15.064
Iron (mg) 0.04 0.04 0.62 0.24 0.03 0.01 0.96 0.96
Magnesium (mg) 0.24 1.328 13.76 1.183 0.423 0.203 17.137 17.137
Phosphorus (mg) 1.04 1.328 40.0 15.378 0.34 1.46 59.545 59.545
Potassium (mg) 0.24 13.57 69.44 94.632 3.089 3.854 184.824 184.824
Sodium (mg) 0.72 1.328 1803.84 186.898 0.074 0.091 1992.95 1992.95
Zinc (mg) 0.0 0.01 0.17 0.08 0.01 0.01 0.28 0.28
Copper (mg) 0.004 0.007 0.032 0.035 0.001 0.001 0.08 0.08
Manganese (mg) 0.004 n/a 0.134 0.059 0.061 0.002 0.26 0.26
Selenium (mcg) 0.2 0.1 0.2 0.0 0.1 0.1 0.7 0.7
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.338 0.0 0.338 0.338
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.202 0.0 0.202 0.202
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 8.3 0.0 0.1 8.4 8.4
Thiamin (mg) 0.0 0.003 0.01 0.0 0.0 0.002 0.014 0.014
Riboflavin (mg) 0.0 0.003 0.054 0.012 0.0 0.001 0.07 0.07
Niacin (mg) 0.0 0.031 0.704 0.603 0.012 0.002 1.353 1.353
Pantothenic acid (mg) 0.0 n/a 0.096 0.012 n/a n/a 0.108 0.108
Vitamin B-6 (mg) 0.0 0.0 0.048 0.012 0.002 0.01 0.072 0.072
Folate (mcg) 0.0 0.0 4.48 0.0 0.09 0.007 4.577 4.577
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 0.0 0.7 5.9 n/a 0.1 0.2 7.0 7.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.029 n/a 0.0 0.001 0.03 0.03
Threonine (g) 0.001 n/a 0.08 n/a 0.0 0.002 0.083 0.083
Isoleucine (g) 0.001 n/a 0.096 n/a 0.001 0.002 0.1 0.1
Leucine (g) 0.003 n/a 0.16 n/a 0.001 0.004 0.168 0.168
Lysine (g) 0.001 n/a 0.115 n/a 0.001 0.002 0.119 0.119
Methionine (g) 0.001 n/a 0.029 n/a 0.0 0.001 0.031 0.031
Cystine (g) 0.001 n/a 0.035 n/a 0.0 0.001 0.037 0.037
Phenylalanine (g) 0.001 n/a 0.106 n/a 0.001 0.002 0.109 0.109
Tyrosine (g) 0.001 n/a 0.074 n/a 0.0 0.001 0.075 0.075
Valine (g) 0.001 n/a 0.099 n/a 0.001 0.002 0.103 0.103
Arginine (g) 0.001 n/a 0.138 n/a 0.001 0.006 0.145 0.145
Histidine (g) 0.001 n/a 0.051 n/a 0.0 0.001 0.053 0.053
Alanine (g) 0.002 n/a 0.09 n/a 0.0 0.001 0.093 0.093
Aspartic acid (g) 0.002 n/a 0.214 n/a 0.003 0.005 0.223 0.223
Glutamic acid (g) 0.004 n/a 0.474 n/a 0.002 0.007 0.487 0.487
Glycine (g) 0.001 n/a 0.09 n/a 0.001 0.002 0.093 0.093
Proline (g) 0.002 n/a 0.147 n/a 0.001 0.001 0.15 0.15
Serine (g) 0.001 n/a 0.115 n/a 0.001 0.002 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.003 0.035 0.004 0.0 0.044 0.044
Phytosterols (mg) n/a n/a n/a n/a 0.191 0.028 0.219 0.219
Monounsaturated Fat (g) 0.002 0.0 0.003 0.059 0.002 0.0 0.066 0.066
Polyunsaturated (g) 0.002 0.0 0.006 0.024 0.003 0.001 0.037 0.037