Receta Chicken and Cheese Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (103/4 oz) Campbell's Condensed Cream of Chiocken Soup
6 flour tortillas (6"), warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream
19.17g
picante sauce
42.67g
chili
0.87g
chicken
53.63g
jack cheese
9.42g
flour tortillas
0.0g
tomato
18.65g
onion
2.4g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.11 9.97 2.31 n/a 0.16 0.04 12.99 77.94
Total Fat (g) 3.78 0.0 0.15 8.08 2.85 n/a 0.04 0.0 14.9 89.4
Carbohydrates (g) 0.55 2.67 0.47 0.0 0.06 n/a 0.73 0.18 4.66 27.96
Ash (g) 0.16 1.64 0.07 0.42 n/a n/a 0.09 0.02 2.42 14.52
Calories (kcal) 36.992 10.667 2.721 115.298 35.124 n/a 3.358 0.768 204.928 1229.568
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a 0.23 n/a 0.25 1.5
Fructose (g) 0.0 n/a 0.04 n/a n/a n/a 0.26 n/a 0.29 1.74
Lactose (g) 0.67 n/a 0.0 n/a n/a n/a 0.0 n/a 0.67 4.02
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.27 38.36 0.07 35.39 3.86 n/a 17.63 2.16 111.73 670.38
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.67 2.67 0.06 0.0 0.05 n/a 0.49 0.06 3.99 23.94
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.3 0.0 0.0 n/a 0.2 0.1 1.9 11.4
Calcium (mg) 21.083 n/a 2.409 5.899 70.248 n/a 1.866 1.728 103.233 619.398
Iron (mg) 0.03 n/a 0.12 0.48 0.07 n/a 0.05 0.04 0.79 4.74
Magnesium (mg) 1.917 n/a 1.473 10.725 2.543 n/a 2.052 0.48 19.19 115.14
Phosphorus (mg) 22.042 n/a 2.626 78.832 41.81 n/a 4.477 0.888 150.675 904.05
Potassium (mg) 27.025 n/a 16.605 101.355 7.628 n/a 44.212 6.624 203.449 1220.694
Sodium (mg) 15.333 333.227 8.753 37.539 50.473 n/a 0.933 0.384 446.642 2679.852
Zinc (mg) 0.07 n/a 0.02 0.7 0.28 n/a 0.03 0.01 1.12 6.72
Copper (mg) 0.004 n/a 0.004 0.027 0.003 n/a 0.011 0.002 0.05 0.3
Manganese (mg) 0.002 n/a 0.019 0.011 n/a n/a 0.021 0.004 0.056 0.336
Selenium (mcg) 0.5 n/a 0.1 7.7 1.4 n/a 0.0 0.0 9.7 58.2
Vitamin A, IU (IU) 110.4 133.547 256.967 75.078 n/a n/a 155.396 23.928 755.315 4531.89
Retinol (mcg) 30.667 n/a 0.0 21.987 18.08 n/a 0.0 0.0 70.734 424.404
Vitamin A, RAE (mcg_RAE) 31.05 n/a 12.853 22.523 18.645 n/a 7.835 1.2 94.106 564.636
Beta Carotene (mcg) 4.983 n/a 130.0 0.0 7.345 n/a 83.761 14.352 240.441 1442.646
Vitamin E (mg) 0.08 n/a 0.25 0.16 0.02 n/a 0.1 0.01 0.64 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.182 0.0 0.0 n/a 479.993 0.0 480.175 2881.05
Lutein + zeaxanthin (mcg) 0.0 n/a 2.687 0.0 0.0 n/a 22.946 27.288 52.92 317.52
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a 0.03 n/a n/a n/a 0.02 n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a 0.6 0.9 0.0 n/a 2.4 0.5 4.4 26.4
Thiamin (mg) 0.008 n/a 0.003 0.032 0.002 n/a 0.007 0.001 0.054 0.324
Riboflavin (mg) 0.033 n/a 0.007 0.064 0.037 n/a 0.004 0.002 0.146 0.876
Niacin (mg) 0.021 n/a 0.068 3.647 0.008 n/a 0.11 0.013 3.867 23.202
Pantothenic acid (mg) 0.065 n/a n/a 0.488 n/a n/a 0.017 0.002 0.572 3.432
Vitamin B-6 (mg) 0.012 n/a 0.032 0.188 0.008 n/a 0.015 0.001 0.255 1.53
Folate (mcg) 1.342 n/a 0.867 3.218 1.695 n/a 2.798 1.536 11.455 68.73
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.17 0.08 n/a 0.0 0.0 0.3 1.8
Choline (mg) 3.7 n/a 0.6 32.0 1.5 n/a 1.2 0.1 39.1 234.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a 0.113 n/a n/a 0.002 0.0 0.123 0.738
Threonine (g) 0.023 n/a n/a 0.413 n/a n/a 0.006 0.002 0.443 2.658
Isoleucine (g) 0.027 n/a n/a 0.493 n/a n/a 0.004 0.002 0.526 3.156
Leucine (g) 0.052 n/a n/a 0.724 n/a n/a 0.006 0.003 0.784 4.704
Lysine (g) 0.044 n/a n/a 0.81 n/a n/a 0.006 0.002 0.862 5.172
Methionine (g) 0.013 n/a n/a 0.263 n/a n/a 0.002 0.0 0.279 1.674
Cystine (g) 0.006 n/a n/a 0.134 n/a n/a 0.002 n/a 0.142 0.852
Phenylalanine (g) 0.025 n/a n/a 0.386 n/a n/a 0.013 0.001 0.426 2.556
Tyrosine (g) 0.025 n/a n/a 0.322 n/a n/a 0.002 0.001 0.35 2.1
Valine (g) 0.033 n/a n/a 0.483 n/a n/a 0.004 0.002 0.521 3.126
Arginine (g) 0.019 n/a n/a 0.627 n/a n/a 0.004 0.003 0.653 3.918
Histidine (g) 0.015 n/a n/a 0.29 n/a n/a 0.002 0.001 0.308 1.848
Alanine (g) 0.019 n/a n/a 0.585 n/a n/a 0.006 0.002 0.611 3.666
Aspartic acid (g) 0.042 n/a n/a 0.89 n/a n/a 0.026 0.004 0.963 5.778
Glutamic acid (g) 0.109 n/a n/a 1.453 n/a n/a 0.08 0.009 1.652 9.912
Glycine (g) 0.012 n/a n/a 0.654 n/a n/a 0.004 0.002 0.672 4.032
Proline (g) 0.05 n/a n/a 0.488 n/a n/a 0.004 0.003 0.544 3.264
Serine (g) 0.031 n/a n/a 0.354 n/a n/a 0.006 0.002 0.392 2.352
Cholesterol (mg) 9.967 0.0 0.0 40.22 8.381 n/a 0.0 0.0 58.568 351.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.206 n/a 0.026 2.311 1.796 n/a 0.006 0.001 6.345 38.07
Phytosterols (mg) n/a n/a 0.719 n/a n/a n/a 1.306 n/a 2.025 12.15
Monounsaturated Fat (g) 0.972 n/a 0.031 3.346 0.824 n/a 0.006 0.001 5.179 31.074
Polyunsaturated (g) 0.161 n/a 0.065 1.732 0.085 n/a 0.015 0.002 2.059 12.354