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Receta Chicken And Chinese Chive Shu Mei - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Finely minced Chinese garlic chives
24 x Shu-mei wrappers (Gyoza skins)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
37.8g 		garlic
0.22g 		sherry
1.23g 		soy sauce
1.33g 		ginger
0.08g 		msg
0.25g 		sugar
0.09g 		sesame oil
0.56g 		cornstarch
0.67g 		salt
0.5g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 6.59 0.01 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 6.7 80.4
Total Fat (g) 3.06 0.0 0.0 0.0 0.0 0.0 0.0 0.56 0.0 0.0 0.0 3.63 43.56
Carbohydrates (g) 0.02 0.07 0.17 0.1 0.01 0.0 0.09 0.0 0.61 0.0 0.06 1.12 13.44
Ash (g) 0.44 0.0 n/a 0.2 0.0 0.25 0.0 0.0 0.0 0.5 0.0 1.4 16.8
Calories (kcal) 54.053 0.324 1.967 0.707 0.062 0.0 0.339 4.973 2.54 0.0 0.223 65.186 782.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 27.68 0.13 0.87 0.94 0.06 0.0 0.0 0.0 0.06 0.0 0.01 29.75 357.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.02 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.21 2.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.268 0.394 0.098 0.253 0.012 0.06 0.001 0.0 0.013 0.12 0.382 3.602 43.224
Iron (mg) 0.31 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.37 4.44
Magnesium (mg) 7.938 0.054 0.111 0.573 0.033 0.003 0.0 0.0 0.02 0.005 0.17 8.907 106.884
Phosphorus (mg) 67.283 0.333 0.111 1.667 0.026 0.0 0.0 0.0 0.087 0.0 0.151 69.657 835.884
Potassium (mg) 197.312 0.872 1.131 2.893 0.322 0.02 0.002 0.0 0.02 0.04 1.102 203.713 2444.556
Sodium (mg) 22.68 0.037 0.111 75.16 0.01 96.895 0.0 0.0 0.06 193.79 0.039 388.781 4665.372
Zinc (mg) 0.56 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 6.84
Copper (mg) 0.026 0.001 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.031 0.372
Manganese (mg) 0.008 0.004 n/a 0.006 0.0 0.0 0.0 n/a 0.0 0.001 0.005 0.023 0.276
Selenium (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 46.8
Vitamin A, IU (IU) 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.262 0.281 3.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.013 0.156
Beta Carotene (mcg) 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.137 0.147 1.764
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.179 0.214 2.568
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.07 0.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.516
Riboflavin (mg) 0.091 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.094 1.128
Niacin (mg) 2.109 0.002 0.003 0.029 0.001 0.0 0.0 0.0 0.0 0.0 0.001 2.144 25.728
Pantothenic acid (mg) 0.412 0.001 n/a 0.004 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.417 5.004
Vitamin B-6 (mg) 0.193 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.198 2.376
Folate (mcg) 0.378 0.007 0.0 0.187 0.009 0.0 0.0 0.0 0.0 0.0 0.009 0.588 7.056
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 22.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.6 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.058 0.696
Threonine (g) 0.276 0.0 n/a 0.003 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.28 3.36
Isoleucine (g) 0.299 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.303 3.636
Leucine (g) 0.514 0.001 n/a 0.007 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.522 6.264
Lysine (g) 0.571 0.001 n/a 0.005 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.576 6.912
Methionine (g) 0.17 0.0 n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.172 2.064
Cystine (g) 0.072 0.0 n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.074 0.888
Phenylalanine (g) 0.257 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.262 3.144
Tyrosine (g) 0.227 0.0 n/a 0.003 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.23 2.76
Valine (g) 0.314 0.001 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.319 3.828
Arginine (g) 0.427 0.001 n/a 0.006 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.434 5.208
Histidine (g) 0.2 0.0 n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.203 2.436
Alanine (g) 0.374 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.378 4.536
Aspartic acid (g) 0.612 0.001 n/a 0.009 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.623 7.476
Glutamic acid (g) 0.987 0.002 n/a 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.009 12.108
Glycine (g) 0.318 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.322 3.864
Proline (g) 0.249 0.0 n/a 0.006 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.256 3.072
Serine (g) 0.276 0.0 n/a 0.005 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.281 3.372
Cholesterol (mg) 32.507 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.507 390.084
Trans Fat (g) 0.026 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.026 0.312
Saturated Fat (g) 0.869 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.001 0.951 11.412
Phytosterols (mg) n/a n/a n/a n/a 0.012 0.0 n/a 4.866 n/a 0.0 0.081 4.958 59.496
Monounsaturated Fat (g) 1.365 0.0 0.0 0.0 0.0 0.0 0.0 0.223 0.0 0.0 0.001 1.589 19.068
Polyunsaturated (g) 0.571 0.001 0.0 0.0 0.0 0.0 0.0 0.235 0.0 0.0 0.001 0.807 9.684