Receta Chicken And Chorizo Paella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 piece (2 inches long) ginger root, chopped

1 c. each, washed, liquid removed: medium-grain rice and long-grain rice

2 can (14 ounces each) coconut lowfat milk

2 x hard-cooked Large eggs, quartered

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	peanut oil 3.38g	chicken 154.19g	chorizo sausage 28.35g	serrano 1.48g	onion 12.38g	garlic 0.65g	pepper 0.13g	chicken broth 53.6g	fish sauce 2.25g	bay leaf 0.5g	peppers 34.87g	Total Per Serving	Total for Recipe
Protein (g)	0.0	28.68	6.83	0.03	0.14	0.04	0.01	0.54	0.11	0.04	0.3	36.72	293.76
Total Fat (g)	3.38	23.22	10.85	0.01	0.01	0.0	0.0	0.05	0.0	0.04	0.06	37.63	301.04
Carbohydrates (g)	0.0	0.0	0.53	0.1	1.16	0.22	0.09	0.21	0.08	0.37	1.62	4.37	34.96
Ash (g)	0.0	1.22	1.11	0.01	0.04	0.01	0.01	0.38	0.45	0.02	0.15	3.4	27.2
Calories (kcal)	29.835	331.509	128.993	0.473	4.95	0.972	0.335	3.752	0.788	1.565	6.974	510.145	4081.16
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.04	0.16	1.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.4	0.65	5.2
Fructose (g)	n/a	n/a	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.39	0.55	4.4
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	101.75	9.03	1.34	11.03	0.38	0.01	52.42	1.6	0.03	32.74	210.33	1682.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.06	0.52	0.01	0.0	0.0	0.08	n/a	0.84	1.51	12.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.0	0.0	0.2	0.0	0.1	0.6	1.3	10.4
Calcium (mg)	0.0	16.961	2.268	0.163	2.846	1.181	0.574	3.216	0.968	4.17	3.487	35.833	286.664
Iron (mg)	0.0	1.39	0.45	0.01	0.03	0.01	0.04	0.11	0.02	0.22	0.12	2.39	19.12
Magnesium (mg)	0.0	30.838	5.103	0.325	1.238	0.163	0.255	0.536	3.938	0.6	3.487	46.482	371.856
Phosphorus (mg)	0.0	226.659	42.525	0.592	3.589	0.998	0.227	6.968	0.158	0.565	6.974	289.255	2314.04
Potassium (mg)	0.0	291.419	112.833	4.512	18.068	2.617	1.652	42.882	6.48	2.645	61.023	544.131	4353.048
Sodium (mg)	0.0	107.933	350.123	0.148	0.495	0.111	0.058	84.692	173.7	0.115	1.046	718.42	5747.36
Zinc (mg)	0.0	2.02	0.97	0.0	0.02	0.01	0.0	0.04	0.0	0.02	0.05	3.13	25.04
Copper (mg)	0.0	0.077	0.023	0.002	0.005	0.002	0.001	0.016	0.001	0.002	0.024	0.154	1.232
Manganese (mg)	n/a	0.031	0.011	0.003	0.016	0.011	0.007	0.027	0.005	0.041	0.042	0.194	1.552
Selenium (mcg)	0.0	22.2	6.0	0.0	0.1	0.1	0.0	0.0	0.2	0.0	0.0	28.6	228.8
Vitamin A, IU (IU)	0.0	215.866	0.0	13.861	0.248	0.059	0.392	0.0	0.27	30.925	129.021	390.641	3125.128
Retinol (mcg)	0.0	63.218	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	63.308	506.464
Vitamin A, RAE (mcg_RAE)	0.0	64.76	0.0	0.695	0.0	0.0	0.02	0.0	0.09	1.545	6.277	73.386	587.088
Beta Carotene (mcg)	0.0	0.0	0.0	7.899	0.124	0.033	0.205	0.0	0.0	n/a	72.531	80.791	646.328
Vitamin E (mg)	0.53	0.46	0.06	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.13	1.2	9.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.0	n/a	0.0	0.008	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	8.047	0.495	0.104	0.269	0.0	0.0	n/a	118.908	127.824	1022.592
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.54	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.0	0.54	4.32
Tocopherol, delta (mg)	0.05	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Vitamin C (mg)	0.0	2.5	0.0	0.7	0.9	0.2	0.0	3.8	0.0	0.2	28.0	36.3	290.4
Thiamin (mg)	0.0	0.093	0.179	0.001	0.006	0.001	0.0	0.0	0.0	0.0	0.021	0.301	2.408
Riboflavin (mg)	0.0	0.185	0.085	0.001	0.004	0.001	0.0	0.005	0.001	0.002	0.01	0.295	2.36
Niacin (mg)	0.0	10.485	1.454	0.023	0.015	0.005	0.001	0.273	0.052	0.01	0.167	12.486	99.888
Pantothenic acid (mg)	0.0	1.403	0.318	0.003	0.015	0.004	n/a	0.005	0.003	n/a	0.035	1.785	14.28
Vitamin B-6 (mg)	0.0	0.54	0.15	0.008	0.015	0.008	0.0	0.005	0.009	0.009	0.077	0.821	6.568
Folate (mcg)	0.0	9.251	0.567	0.34	2.351	0.02	0.013	0.0	1.148	0.9	3.487	18.077	144.616
Vitamin B-12 (mcg)	0.0	0.48	0.57	0.0	0.0	0.0	0.0	0.02	0.01	0.0	0.0	1.08	8.64
Choline (mg)	0.0	92.1	27.4	0.1	0.8	0.2	0.0	n/a	0.3	n/a	1.9	122.7	981.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.324	0.079	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.003	0.408	3.264
Threonine (g)	0.0	1.187	0.417	n/a	0.002	0.001	n/a	n/a	n/a	n/a	0.014	1.621	12.968
Isoleucine (g)	0.0	1.419	0.627	n/a	0.001	0.001	n/a	n/a	n/a	n/a	0.007	2.055	16.44
Leucine (g)	0.0	2.082	0.485	n/a	0.004	0.002	n/a	n/a	n/a	n/a	0.014	2.586	20.688
Lysine (g)	0.0	2.328	0.683	n/a	0.005	0.002	n/a	n/a	n/a	n/a	0.014	3.032	24.256
Methionine (g)	0.0	0.756	0.133	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.003	0.893	7.144
Cystine (g)	0.0	0.385	0.079	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.003	0.469	3.752
Phenylalanine (g)	0.0	1.11	0.326	n/a	0.004	0.001	n/a	n/a	n/a	n/a	0.031	1.472	11.776
Tyrosine (g)	0.0	0.925	0.213	n/a	0.001	0.001	n/a	n/a	n/a	n/a	0.003	1.143	9.144
Valine (g)	0.0	1.388	0.258	n/a	0.002	0.002	n/a	n/a	n/a	n/a	0.014	1.664	13.312
Arginine (g)	0.0	1.804	0.479	n/a	0.012	0.004	n/a	n/a	n/a	n/a	0.01	2.31	18.48
Histidine (g)	0.0	0.833	0.204	n/a	0.001	0.001	n/a	n/a	n/a	n/a	0.003	1.042	8.336
Alanine (g)	0.0	1.681	0.442	n/a	0.002	0.001	n/a	n/a	n/a	n/a	0.014	2.14	17.12
Aspartic acid (g)	0.0	2.56	0.621	n/a	0.011	0.003	n/a	n/a	n/a	n/a	0.073	3.268	26.144
Glutamic acid (g)	0.0	4.179	1.012	n/a	0.032	0.005	n/a	n/a	n/a	n/a	0.066	5.294	42.352
Glycine (g)	0.0	1.881	0.49	n/a	0.004	0.001	n/a	n/a	n/a	n/a	0.01	2.387	19.096
Proline (g)	0.0	1.403	0.354	n/a	0.001	0.001	n/a	n/a	n/a	n/a	0.007	1.766	14.128
Serine (g)	0.0	1.018	0.281	n/a	0.002	0.001	n/a	n/a	n/a	n/a	0.017	1.319	10.552
Cholesterol (mg)	0.0	115.643	24.948	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	140.591	1124.728
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.57	6.646	4.077	0.001	0.005	0.001	0.001	0.016	0.0	0.011	0.021	11.349	90.792
Phytosterols (mg)	6.986	n/a	0.0	0.089	1.856	n/a	0.121	n/a	n/a	n/a	3.138	12.19	97.52
Monounsaturated Fat (g)	1.559	9.621	5.216	0.0	0.001	0.0	0.001	0.027	0.0	0.008	0.003	16.439	131.512
Polyunsaturated (g)	1.08	4.98	0.981	0.003	0.002	0.002	0.001	0.011	0.0	0.011	0.021	7.093	56.744