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Receta Chicken And Corn Bread Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound skinned and bone chicken thighs, cut into 1 inch cubes
2 med. size stalks celery, coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salt
1.5g 		pepper
0.13g 		flour
15.63g 		oil
27.25g 		onion
49.5g 		garlic
3.92g 		carrot
22.25g 		tomatoes
240.0g 		orange rind
1.25g 		bay leaf
2.0g 		peas
18.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 1.61 0.0 0.54 0.25 0.21 1.87 0.02 0.15 1.0 5.67 11.34
Total Fat (g) 0.0 0.0 0.15 27.25 0.05 0.02 0.05 0.31 0.0 0.17 0.07 28.09 56.18
Carbohydrates (g) 0.0 0.08 11.92 0.0 4.62 1.29 2.13 9.6 0.2 1.5 2.65 34.01 68.02
Ash (g) 1.5 0.01 0.07 0.0 0.17 0.06 0.22 1.94 n/a 0.07 0.16 4.2 8.4
Calories (kcal) 0.0 0.332 56.875 240.89 19.8 5.833 9.123 40.8 0.588 6.26 14.878 395.377 790.754
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.32 n/a n/a n/a n/a 0.32 0.64
Sucrose (g) n/a n/a n/a n/a 0.49 n/a 0.8 0.02 n/a n/a 0.92 2.23 4.46
Glucose (dextrose) (g) n/a n/a n/a n/a 0.98 n/a 0.13 2.64 n/a n/a 0.02 3.77 7.54
Fructose (g) n/a n/a n/a n/a 0.64 n/a 0.12 3.05 n/a n/a 0.07 3.88 7.76
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 1.86 0.0 44.11 2.29 19.64 226.27 1.02 0.11 14.48 309.81 619.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.0 2.1 0.04 1.05 5.71 0.05 n/a 1.04 10.04 20.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.8 0.1 0.6 2.4 0.1 0.5 0.9 6.0 12.0
Calcium (mg) 0.36 0.568 2.344 0.0 11.385 7.086 7.343 74.4 1.675 16.68 4.592 126.432 252.864
Iron (mg) 0.0 0.04 0.73 0.01 0.1 0.07 0.07 2.33 0.01 0.86 0.27 4.48 8.96
Magnesium (mg) 0.015 0.252 3.438 0.0 4.95 0.979 2.67 26.4 0.188 2.4 6.061 47.352 94.704
Phosphorus (mg) 0.0 0.225 16.875 0.0 14.355 5.99 7.788 45.6 0.15 2.26 19.837 113.079 226.158
Potassium (mg) 0.12 1.637 16.719 0.0 72.27 15.699 71.2 451.2 2.0 10.58 44.816 686.241 1372.482
Sodium (mg) 581.37 0.057 0.313 0.0 1.98 0.666 15.353 343.2 0.075 0.46 0.918 944.391 1888.782
Zinc (mg) 0.0 0.0 0.11 0.0 0.08 0.05 0.05 0.34 0.0 0.07 0.23 0.94 1.88
Copper (mg) 0.0 0.001 0.022 0.0 0.02 0.012 0.011 0.168 0.001 0.008 0.033 0.277 0.554
Manganese (mg) 0.002 0.007 0.106 n/a 0.064 0.065 0.031 0.192 n/a 0.163 0.075 0.707 1.414
Selenium (mcg) 0.0 0.0 5.3 0.0 0.2 0.6 0.0 0.2 0.0 0.1 0.3 6.8 13.6
Vitamin A, IU (IU) 0.0 0.389 0.0 0.0 0.99 0.352 3717.085 280.8 n/a 123.7 140.51 4263.826 8527.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.02 0.0 0.0 0.0 0.0 185.788 14.4 0.038 6.18 6.98 213.404 426.808
Beta Carotene (mcg) 0.0 0.203 0.0 0.0 0.495 0.196 1843.413 168.0 0.088 n/a 82.469 2094.863 4189.726
Vitamin E (mg) 0.0 0.0 0.01 2.51 0.01 0.0 0.15 1.63 0.0 n/a 0.02 4.34 8.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.223 6640.8 0.0 n/a 0.0 6641.03 13282.06
Lutein + zeaxanthin (mcg) 0.0 0.267 2.813 0.0 1.98 0.626 56.96 206.4 0.225 n/a 454.958 724.228 1448.456
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) n/a 0.01 0.06 n/a 0.0 n/a 0.0 0.12 n/a n/a 0.17 0.36 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 1.2 1.3 22.3 1.6 0.9 7.3 38.4 76.8
Thiamin (mg) 0.0 0.0 0.123 0.0 0.025 0.008 0.016 0.12 0.001 0.0 0.05 0.342 0.684
Riboflavin (mg) 0.0 0.0 0.077 0.0 0.015 0.004 0.013 0.144 0.001 0.008 0.024 0.287 0.574
Niacin (mg) 0.0 0.001 0.922 0.0 0.059 0.027 0.218 1.704 0.005 0.04 0.384 3.361 6.722
Pantothenic acid (mg) 0.0 n/a 0.069 0.0 0.059 0.023 0.06 0.288 n/a n/a 0.018 0.518 1.036
Vitamin B-6 (mg) 0.0 0.0 0.006 0.0 0.059 0.049 0.031 0.264 0.002 0.035 0.031 0.478 0.956
Folate (mcg) 0.0 0.013 28.594 0.0 9.405 0.117 4.228 19.2 0.163 3.6 11.939 77.258 154.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.6 n/a 3.0 0.9 2.0 16.8 0.1 n/a 5.2 29.6 59.2
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 48.126
Tryptophan (g) 0.0 n/a 0.02 0.0 0.005 0.003 0.002 0.024 n/a n/a 0.007 0.062 0.124
Threonine (g) 0.0 n/a 0.044 0.0 0.01 0.006 0.042 0.096 n/a n/a 0.037 0.235 0.47
Isoleucine (g) 0.0 n/a 0.056 0.0 0.005 0.009 0.018 0.048 n/a n/a 0.037 0.172 0.344
Leucine (g) 0.0 n/a 0.111 0.0 0.015 0.012 0.022 0.072 n/a n/a 0.059 0.291 0.582
Lysine (g) 0.0 n/a 0.036 0.0 0.02 0.011 0.022 0.072 n/a n/a 0.059 0.219 0.438
Methionine (g) 0.0 n/a 0.028 0.0 0.0 0.003 0.004 0.024 n/a n/a 0.015 0.074 0.148
Cystine (g) 0.0 n/a 0.034 0.0 0.0 0.003 0.018 0.024 n/a n/a 0.006 0.084 0.168
Phenylalanine (g) 0.0 n/a 0.081 0.0 0.015 0.007 0.013 0.072 n/a n/a 0.037 0.225 0.45
Tyrosine (g) 0.0 n/a 0.048 0.0 0.005 0.003 0.009 0.048 n/a n/a 0.02 0.134 0.268
Valine (g) 0.0 n/a 0.066 0.0 0.01 0.011 0.016 0.048 n/a n/a 0.044 0.195 0.39
Arginine (g) 0.0 n/a 0.066 0.0 0.05 0.025 0.02 0.048 n/a n/a 0.079 0.287 0.574
Histidine (g) 0.0 n/a 0.036 0.0 0.005 0.004 0.009 0.048 n/a n/a 0.02 0.122 0.244
Alanine (g) 0.0 n/a 0.052 0.0 0.01 0.005 0.024 0.072 n/a n/a 0.044 0.207 0.414
Aspartic acid (g) 0.0 n/a 0.069 0.0 0.045 0.019 0.042 0.384 n/a n/a 0.092 0.651 1.302
Glutamic acid (g) 0.0 n/a 0.544 0.0 0.129 0.032 0.082 1.152 n/a n/a 0.136 2.074 4.148
Glycine (g) 0.0 n/a 0.058 0.0 0.015 0.008 0.011 0.048 n/a n/a 0.033 0.173 0.346
Proline (g) 0.0 n/a 0.188 0.0 0.005 0.004 0.011 0.048 n/a n/a 0.031 0.287 0.574
Serine (g) 0.0 n/a 0.081 0.0 0.01 0.007 0.011 0.072 n/a n/a 0.033 0.215 0.43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.703 n/a n/a 0.0 n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 0.0 0.001 0.025 2.025 0.02 0.004 0.009 0.048 0.001 0.046 0.013 2.19 4.38
Phytosterols (mg) 0.0 0.12 n/a 68.125 7.425 n/a n/a n/a n/a n/a n/a 75.67 151.34
Monounsaturated Fat (g) 0.0 0.001 0.014 6.194 0.005 0.0 0.002 0.048 0.0 0.033 0.007 6.305 12.61
Polyunsaturated (g) 0.0 0.001 0.064 17.751 0.01 0.01 0.027 0.12 0.001 0.046 0.035 18.064 36.128