CookEatShare is also available in English
Cerrar

Receta Chicken And Corn Hash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 ounce. can mushroom stems and pcs liquid removed
1 x " cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hash
210.0g 		onion
22.5g 		kernel corn
28.66g 		bell pepper
16.26g 		chiles
11.58g 		salt
0.25g 		pepper
0.09g 		cream of chicken soup
50.83g 		water
19.75g 		wine
19.67g 		chicken breast
49.14g 		Total Per Serving Total for Recipe
Protein (g) 4.33 0.25 0.94 0.16 0.08 0.0 0.01 1.21 0.0 0.01 11.35 18.34 110.04
Total Fat (g) 1.3 0.02 0.22 0.05 0.03 0.0 0.0 2.93 0.0 0.0 0.61 5.17 31.02
Carbohydrates (g) 37.21 2.1 6.73 0.98 0.53 0.0 0.06 3.64 0.0 0.53 0.0 51.79 310.74
Ash (g) 1.58 0.08 0.19 0.08 0.15 0.25 0.0 0.99 0.02 0.05 0.5 3.88 23.28
Calories (kcal) 172.2 9.0 28.085 5.042 2.433 0.0 0.225 45.75 0.0 16.323 54.053 333.11 1998.66
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 0.69 0.0 n/a n/a n/a n/a n/a n/a n/a 0.91 5.46
Glucose (dextrose) (g) n/a 0.44 0.17 0.32 n/a n/a n/a n/a n/a n/a n/a 0.93 5.58
Fructose (g) n/a 0.29 0.16 0.37 n/a n/a n/a n/a n/a n/a n/a 0.82 4.92
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Water (g) 165.59 20.05 20.57 15.0 10.8 0.0 0.01 42.06 19.73 17.03 36.74 347.57 2085.42
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.95 1.08 0.68 n/a 0.0 0.0 0.27 0.0 0.16 0.0 3.15 18.9
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.4 0.8 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.7 28.2
Calcium (mg) 21.0 5.175 1.146 1.138 4.17 0.06 0.386 7.117 0.593 1.573 5.405 47.764 286.584
Iron (mg) 2.06 0.05 0.19 0.07 0.15 0.0 0.03 0.54 0.0 0.07 0.35 3.52 21.12
Magnesium (mg) 23.1 2.25 9.17 1.952 0.463 0.003 0.171 2.033 0.198 2.163 13.759 55.262 331.572
Phosphorus (mg) 98.7 6.525 24.932 4.228 1.274 0.0 0.153 15.758 0.0 3.933 96.312 251.817 1510.902
Potassium (mg) 598.5 32.85 84.254 34.316 13.089 0.02 1.112 24.908 0.0 19.47 125.304 933.823 5602.938
Sodium (mg) 46.2 0.9 1.433 0.651 45.986 96.895 0.039 332.958 0.79 0.983 31.94 558.775 3352.65
Zinc (mg) 0.44 0.04 0.2 0.04 0.01 0.0 0.0 0.15 0.0 0.03 0.39 1.3 7.8
Copper (mg) 0.21 0.009 0.014 0.003 n/a 0.0 0.001 0.066 0.002 0.002 0.02 0.327 1.962
Manganese (mg) 0.315 0.029 0.046 0.018 n/a 0.0 0.005 0.036 0.0 0.024 0.01 0.482 2.892
Selenium (mcg) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 8.7 10.8 64.8
Vitamin A, IU (IU) 0.0 0.45 69.925 509.205 14.595 0.0 0.264 92.517 0.0 0.0 10.319 697.275 4183.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.842 0.0 0.0 2.948 23.79 142.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.439 25.533 0.695 0.0 0.013 21.858 0.0 0.0 2.948 54.487 326.922
Beta Carotene (mcg) n/a 0.225 17.481 264.117 n/a 0.0 0.138 14.233 0.0 0.0 0.0 296.194 1777.164
Vitamin E (mg) n/a 0.0 0.03 0.26 n/a 0.0 0.0 0.27 0.0 0.0 0.06 0.63 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.9 257.06 8.294 n/a 0.0 0.181 0.508 0.0 0.0 0.0 266.944 1601.664
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.05 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.2 1.7 2.1 20.8 4.0 0.0 0.0 0.1 0.0 0.0 0.6 46.3 277.8
Thiamin (mg) 0.21 0.011 0.029 0.008 0.001 0.0 0.0 0.005 0.0 0.002 0.034 0.301 1.806
Riboflavin (mg) 0.021 0.007 0.026 0.015 0.003 0.0 0.0 0.025 0.0 0.004 0.044 0.145 0.87
Niacin (mg) 3.486 0.027 0.481 0.159 0.073 0.0 0.001 0.198 0.0 0.033 5.499 9.958 59.748
Pantothenic acid (mg) 0.672 0.027 0.083 0.052 0.009 0.0 n/a 0.097 0.0 0.008 0.403 1.351 8.106
Vitamin B-6 (mg) 0.189 0.027 0.052 0.047 0.014 0.0 0.0 0.0 0.0 0.01 0.27 0.609 3.654
Folate (mcg) 8.4 4.275 11.463 7.481 6.255 0.0 0.009 1.017 0.0 0.197 1.966 41.062 246.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19 1.14
Choline (mg) n/a 1.4 n/a 0.9 n/a 0.0 0.0 5.2 0.0 1.0 36.1 44.6 267.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.002 0.006 0.002 0.001 0.0 n/a 0.015 n/a n/a 0.133 0.222 1.332
Threonine (g) 0.189 0.005 0.037 0.007 0.003 0.0 n/a 0.051 n/a n/a 0.482 0.773 4.638
Isoleucine (g) 0.189 0.002 0.037 0.003 0.002 0.0 n/a 0.071 n/a n/a 0.599 0.905 5.43
Leucine (g) 0.252 0.007 0.1 0.007 0.005 0.0 n/a 0.107 n/a n/a 0.85 1.327 7.962
Lysine (g) 0.231 0.009 0.04 0.007 0.003 0.0 n/a 0.086 n/a n/a 0.963 1.34 8.04
Methionine (g) 0.042 0.0 0.02 0.002 0.001 0.0 n/a 0.031 n/a n/a 0.314 0.41 2.46
Cystine (g) 0.021 0.0 0.009 0.003 0.001 0.0 n/a 0.02 n/a n/a 0.147 0.202 1.212
Phenylalanine (g) 0.189 0.007 0.043 0.008 0.002 0.0 n/a 0.061 n/a n/a 0.452 0.762 4.572
Tyrosine (g) 0.105 0.002 0.037 0.002 0.002 0.0 n/a 0.046 n/a n/a 0.383 0.577 3.462
Valine (g) 0.231 0.005 0.054 0.005 0.003 0.0 n/a 0.071 n/a n/a 0.565 0.935 5.61
Arginine (g) 0.21 0.023 0.037 0.007 0.003 0.0 n/a 0.066 n/a n/a 0.683 1.029 6.174
Histidine (g) 0.084 0.002 0.026 0.003 0.001 0.0 n/a 0.036 n/a n/a 0.354 0.506 3.036
Alanine (g) 0.147 0.005 0.086 0.005 0.003 0.0 n/a 0.061 n/a n/a 0.619 0.926 5.556
Aspartic acid (g) 1.008 0.02 0.072 0.046 0.012 0.0 n/a 0.097 n/a n/a 1.012 2.266 13.596
Glutamic acid (g) 0.672 0.059 0.186 0.034 0.012 0.0 n/a 0.315 n/a n/a 1.7 2.978 17.868
Glycine (g) 0.168 0.007 0.037 0.005 0.003 0.0 n/a 0.056 n/a n/a 0.555 0.832 4.992
Proline (g) 0.147 0.002 0.086 0.003 0.003 0.0 n/a 0.107 n/a n/a 0.467 0.816 4.896
Serine (g) 0.147 0.005 0.046 0.008 0.003 0.0 n/a 0.061 n/a n/a 0.388 0.658 3.948
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.067 0.0 0.0 28.501 32.567 195.402
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.015 0.09
Saturated Fat (g) 0.336 0.009 0.034 0.005 0.003 0.0 0.001 0.813 0.0 0.0 0.162 1.364 8.184
Phytosterols (mg) n/a 3.375 n/a n/a n/a 0.0 0.081 n/a n/a n/a n/a 3.456 20.736
Monounsaturated Fat (g) 0.021 0.002 0.066 0.0 0.002 0.0 0.001 1.042 0.0 0.0 0.147 1.282 7.692
Polyunsaturated (g) 0.567 0.005 0.106 0.011 0.017 0.0 0.001 0.534 0.0 0.0 0.138 1.379 8.274