Receta Chicken And Corn Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	bay leaf 1.0g	celery 8.9g	onion -- 15.75g	parsley -- 3.56g	chicken stock 118.3g	milk -- 122.0g	eggs -- 36.96g	tarragon 0.15g	cayenne pepper 0.06g	salt 0.75g	pepper 0.26g	butter 7.1g	bread crumbs 27.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.08	0.06	0.17	0.11	1.18	4.11	4.65	0.03	0.01	0.0	0.03	0.06	3.6	43.12	172.48
Total Fat (g)	12.88	0.08	0.02	0.02	0.03	0.12	1.18	3.67	0.01	0.01	0.0	0.01	5.76	1.43	25.21	100.84
Carbohydrates (g)	0.0	0.75	0.26	1.47	0.23	0.47	6.09	0.28	0.08	0.03	0.0	0.17	0.0	19.43	29.27	117.08
Ash (g)	1.41	0.04	0.07	0.06	0.08	0.83	0.92	0.32	0.02	0.0	0.75	0.01	0.0	0.77	5.26	21.04
Calories (kcal)	239.424	3.13	1.424	6.3	1.283	8.281	51.24	52.853	0.443	0.183	0.0	0.669	50.907	106.65	522.786	2091.144
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.11	16.11	64.44
Sucrose (g)	n/a	n/a	0.01	0.16	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.0	0.21	0.84
Glucose (dextrose) (g)	n/a	n/a	0.05	0.31	n/a	n/a	0.0	0.08	n/a	n/a	n/a	n/a	n/a	0.49	0.93	3.72
Fructose (g)	n/a	n/a	0.05	0.2	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.66	0.95	3.8
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	6.34	0.04	n/a	n/a	n/a	n/a	n/a	0.0	6.38	25.52
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.52	0.56	2.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	0.05	8.49	14.03	3.12	115.69	109.7	28.03	0.01	0.0	0.0	0.03	1.27	1.76	378.9	1515.6
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.16	0.67	0.03	0.0	6.34	0.28	n/a	0.01	0.0	0.0	0.0	1.67	9.18	36.72
Galactose (g)	n/a	n/a	0.06	0.0	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.0	0.1	0.4
Dietary Fiber (g)	0.0	0.3	0.1	0.3	0.1	0.5	0.0	0.0	0.0	0.0	0.0	0.1	0.0	1.2	2.6	10.4
Calcium (mg)	15.312	8.34	3.56	3.622	4.916	7.098	145.18	19.589	1.709	0.085	0.18	1.147	1.704	49.41	261.852	1047.408
Iron (mg)	1.03	0.43	0.02	0.03	0.22	0.24	0.04	0.68	0.05	0.0	0.0	0.08	0.0	1.3	4.12	16.48
Magnesium (mg)	34.8	1.2	0.979	1.575	1.781	1.183	13.42	4.435	0.521	0.087	0.008	0.509	0.142	11.61	72.25	289.0
Phosphorus (mg)	242.208	1.13	2.136	4.567	2.066	15.378	115.9	70.594	0.47	0.168	0.0	0.454	1.704	44.55	501.326	2005.304
Potassium (mg)	306.24	5.29	23.14	22.995	19.736	94.636	183.0	49.526	4.53	1.158	0.06	3.305	1.704	52.92	768.241	3072.964
Sodium (mg)	87.696	0.23	7.12	0.63	1.995	186.906	53.68	51.744	0.093	0.017	290.685	0.116	0.781	197.64	879.333	3517.332
Zinc (mg)	1.11	0.04	0.01	0.03	0.04	0.08	0.51	0.41	0.01	0.0	0.0	0.0	0.01	0.39	2.64	10.56
Copper (mg)	0.056	0.004	0.004	0.006	0.005	0.035	0.012	0.037	0.001	0.0	0.0	0.003	0.001	0.07	0.236	0.944
Manganese (mg)	0.028	0.082	0.009	0.02	0.006	0.059	0.0	0.015	0.012	0.001	0.001	0.015	0.0	0.248	0.496	1.984
Selenium (mcg)	23.1	0.0	0.0	0.1	0.0	0.0	4.0	11.7	0.0	0.0	0.0	0.0	0.1	6.8	45.9	183.6
Vitamin A, IU (IU)	115.536	61.85	39.961	0.315	300.105	0.0	239.12	179.995	6.3	23.926	0.0	0.785	177.429	0.0	1145.322	4581.288
Retinol (mcg)	33.408	0.0	0.0	0.0	0.0	0.0	70.76	51.374	0.0	0.0	0.0	0.0	47.641	0.0	203.183	812.732
Vitamin A, RAE (mcg_RAE)	34.8	3.09	1.958	0.0	14.998	0.0	70.76	51.744	0.315	1.197	0.0	0.039	48.564	0.0	227.465	909.86
Beta Carotene (mcg)	0.0	n/a	24.03	0.157	180.049	0.0	2.44	3.696	n/a	12.558	0.0	0.41	11.218	0.0	234.558	938.232
Vitamin E (mg)	0.43	n/a	0.02	0.0	0.03	0.0	0.01	0.36	n/a	0.02	0.0	0.0	0.16	0.02	1.06	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	63.44	12.936	n/a	n/a	n/a	n/a	n/a	n/a	76.376	305.504
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.016	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	n/a	25.187	0.63	198.111	0.0	0.0	122.338	n/a	7.565	0.0	0.538	0.0	0.0	354.369	1417.476
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.0	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.04	n/a	0.0	0.0	0.02	n/a	0.0	0.18	n/a	n/a	n/a	0.01	0.0	0.21	0.46	1.84
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.0	0.05	0.06	0.24
Vitamin C (mg)	0.0	0.5	0.3	1.2	4.7	8.3	0.0	0.0	0.1	0.0	0.0	0.1	0.0	0.0	15.1	60.4
Thiamin (mg)	0.084	0.0	0.002	0.008	0.003	0.0	0.024	0.026	0.0	0.0	0.0	0.0	0.001	0.262	0.41	1.64
Riboflavin (mg)	0.125	0.004	0.005	0.005	0.004	0.012	0.232	0.177	0.002	0.001	0.0	0.001	0.002	0.108	0.677	2.708
Niacin (mg)	13.795	0.02	0.028	0.019	0.047	0.603	0.11	0.026	0.013	0.005	0.0	0.003	0.003	1.79	16.462	65.848
Pantothenic acid (mg)	1.114	n/a	0.022	0.019	0.014	0.012	0.439	0.532	n/a	n/a	0.0	n/a	0.008	0.149	2.309	9.236
Vitamin B-6 (mg)	0.738	0.017	0.006	0.019	0.003	0.012	0.049	0.052	0.004	0.001	0.0	0.001	0.0	0.032	0.934	3.736
Folate (mcg)	5.568	1.8	3.204	2.992	5.415	0.0	6.1	17.371	0.411	0.061	0.0	0.026	0.213	28.89	72.052	288.208
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.0	0.0	0.05	0.54	0.48	0.0	0.0	0.0	0.0	0.01	0.09	1.64	6.56
Choline (mg)	93.4	n/a	0.5	1.0	0.5	n/a	21.6	92.8	n/a	0.0	0.0	0.0	1.3	3.9	215.1	860.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	22.14	88.56
Tryptophan (g)	0.334	n/a	0.001	0.002	0.002	n/a	0.049	0.063	n/a	n/a	0.0	n/a	0.001	0.043	0.494	1.976
Threonine (g)	1.211	n/a	0.002	0.003	0.004	n/a	0.11	0.207	n/a	n/a	0.0	n/a	0.003	0.116	1.656	6.624
Isoleucine (g)	1.476	n/a	0.002	0.002	0.004	n/a	0.232	0.248	n/a	n/a	0.0	n/a	0.004	0.146	2.112	8.448
Leucine (g)	2.13	n/a	0.003	0.005	0.007	n/a	0.464	0.403	n/a	n/a	0.0	n/a	0.006	0.259	3.276	13.104
Lysine (g)	2.408	n/a	0.003	0.006	0.006	n/a	0.354	0.336	n/a	n/a	0.0	n/a	0.005	0.116	3.235	12.94
Methionine (g)	0.78	n/a	0.001	0.0	0.001	n/a	0.098	0.14	n/a	n/a	0.0	n/a	0.001	0.062	1.083	4.332
Cystine (g)	0.376	n/a	0.0	0.0	0.0	n/a	0.146	0.1	n/a	n/a	0.0	n/a	0.001	0.076	0.699	2.796
Phenylalanine (g)	1.141	n/a	0.002	0.005	0.005	n/a	0.207	0.251	n/a	n/a	0.0	n/a	0.003	0.178	1.793	7.172
Tyrosine (g)	0.947	n/a	0.001	0.002	0.003	n/a	0.171	0.185	n/a	n/a	0.0	n/a	0.003	0.108	1.418	5.672
Valine (g)	1.42	n/a	0.003	0.003	0.006	n/a	0.268	0.318	n/a	n/a	0.0	n/a	0.004	0.162	2.184	8.736
Arginine (g)	1.796	n/a	0.002	0.016	0.004	n/a	0.122	0.303	n/a	n/a	0.0	n/a	0.002	0.149	2.393	9.572
Histidine (g)	0.877	n/a	0.001	0.002	0.002	n/a	0.098	0.115	n/a	n/a	0.0	n/a	0.001	0.081	1.176	4.704
Alanine (g)	1.656	n/a	0.002	0.003	0.007	n/a	0.134	0.274	n/a	n/a	0.0	n/a	0.002	0.13	2.208	8.832
Aspartic acid (g)	2.589	n/a	0.011	0.014	0.01	n/a	0.378	0.492	n/a	n/a	0.0	n/a	0.004	0.208	3.706	14.824
Glutamic acid (g)	4.287	n/a	0.008	0.041	0.009	n/a	0.952	0.621	n/a	n/a	0.0	n/a	0.013	1.112	7.043	28.172
Glycine (g)	1.712	n/a	0.002	0.005	0.005	n/a	0.073	0.159	n/a	n/a	0.0	n/a	0.001	0.132	2.09	8.36
Proline (g)	1.322	n/a	0.002	0.002	0.007	n/a	0.439	0.188	n/a	n/a	0.0	n/a	0.006	0.37	2.337	9.348
Serine (g)	1.016	n/a	0.002	0.003	0.005	n/a	0.256	0.359	n/a	n/a	0.0	n/a	0.004	0.178	1.823	7.292
Cholesterol (mg)	89.088	0.0	0.0	0.0	0.0	0.0	6.1	156.341	0.0	0.0	0.0	0.0	15.265	0.0	266.794	1067.176
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	0.023	0.004	0.006	0.005	0.035	0.769	1.146	0.003	0.002	0.0	0.003	3.647	0.324	9.668	38.672
Phytosterols (mg)	n/a	n/a	0.534	2.362	0.178	n/a	n/a	n/a	0.122	0.048	0.0	0.242	n/a	2.16	5.645	22.58
Monounsaturated Fat (g)	5.317	0.016	0.003	0.002	0.011	0.059	0.342	1.408	0.001	0.002	0.0	0.003	1.492	0.275	8.93	35.72
Polyunsaturated (g)	2.728	0.023	0.007	0.003	0.004	0.024	0.049	0.503	0.006	0.005	0.0	0.003	0.216	0.556	4.126	16.504