Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm box stove-top cornbread stuffing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		broccoli
92.72g 		cream of broccoli
116.25g 		chicken broth
29.57g 		Total Per Serving Total for Recipe
Protein (g) 29.02 2.61 1.87 0.3 33.81 135.24
Total Fat (g) 12.88 0.34 3.28 0.03 16.53 66.12
Carbohydrates (g) 0.0 6.16 11.25 0.12 17.53 70.12
Ash (g) 1.41 0.81 1.27 0.21 3.69 14.76
Calories (kcal) 239.424 31.525 84.863 2.07 357.881 1431.524
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a 0.45 n/a n/a 0.45 1.8
Fructose (g) n/a 0.63 n/a n/a 0.63 2.52
Lactose (g) n/a 0.19 n/a n/a 0.19 0.76
Maltose (g) n/a 0.19 n/a n/a 0.19 0.76
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 96.69 82.8 98.58 28.92 306.99 1227.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.58 2.81 0.0 4.39 17.56
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.9 0.1 3.5 14.0
Calcium (mg) 15.312 43.578 18.6 1.774 79.265 317.06
Iron (mg) 1.03 0.68 0.34 0.06 2.1 8.4
Magnesium (mg) 34.8 19.471 n/a 0.296 54.567 218.268
Phosphorus (mg) 242.208 61.195 n/a 3.844 307.248 1228.992
Potassium (mg) 306.24 292.995 n/a 23.658 622.893 2491.572
Sodium (mg) 87.696 30.598 703.313 46.725 868.331 3473.324
Zinc (mg) 1.11 0.38 n/a 0.02 1.51 6.04
Copper (mg) 0.056 0.046 n/a 0.009 0.111 0.444
Manganese (mg) 0.028 0.195 n/a 0.015 0.237 0.948
Selenium (mcg) 23.1 2.3 n/a 0.0 25.4 101.6
Vitamin A, IU (IU) 115.536 577.646 281.325 0.0 974.507 3898.028
Retinol (mcg) 33.408 0.0 n/a 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 28.743 n/a 0.0 63.543 254.172
Beta Carotene (mcg) 0.0 334.719 n/a 0.0 334.719 1338.876
Vitamin E (mg) 0.43 0.72 n/a 0.0 1.15 4.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1300.862 n/a 0.0 1300.862 5203.448
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.16 n/a n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 82.7 1.2 2.1 85.9 343.6
Thiamin (mg) 0.084 0.065 n/a 0.0 0.148 0.592
Riboflavin (mg) 0.125 0.111 n/a 0.003 0.24 0.96
Niacin (mg) 13.795 0.593 n/a 0.151 14.539 58.156
Pantothenic acid (mg) 1.114 0.529 n/a 0.003 1.645 6.58
Vitamin B-6 (mg) 0.738 0.167 n/a 0.003 0.908 3.632
Folate (mcg) 5.568 58.414 n/a 0.0 63.982 255.928
Vitamin B-12 (mcg) 0.47 0.0 n/a 0.01 0.49 1.96
Choline (mg) 93.4 17.3 n/a n/a 110.7 442.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 0.028 n/a n/a 0.362 1.448
Threonine (g) 1.211 0.083 n/a n/a 1.294 5.176
Isoleucine (g) 1.476 0.074 n/a n/a 1.55 6.2
Leucine (g) 2.13 0.121 n/a n/a 2.25 9.0
Lysine (g) 2.408 0.13 n/a n/a 2.538 10.152
Methionine (g) 0.78 0.037 n/a n/a 0.817 3.268
Cystine (g) 0.376 0.028 n/a n/a 0.404 1.616
Phenylalanine (g) 1.141 0.111 n/a n/a 1.253 5.012
Tyrosine (g) 0.947 0.046 n/a n/a 0.993 3.972
Valine (g) 1.42 0.121 n/a n/a 1.54 6.16
Arginine (g) 1.796 0.176 n/a n/a 1.972 7.888
Histidine (g) 0.877 0.056 n/a n/a 0.933 3.732
Alanine (g) 1.656 0.093 n/a n/a 1.749 6.996
Aspartic acid (g) 2.589 0.306 n/a n/a 2.895 11.58
Glutamic acid (g) 4.287 0.501 n/a n/a 4.788 19.152
Glycine (g) 1.712 0.083 n/a n/a 1.796 7.184
Proline (g) 1.322 0.102 n/a n/a 1.424 5.696
Serine (g) 1.016 0.111 n/a n/a 1.127 4.508
Cholesterol (mg) 89.088 0.0 4.65 0.0 93.738 374.952
Trans Fat (g) 0.167 n/a 0.0 n/a 0.167 0.668
Saturated Fat (g) 3.703 0.037 0.942 0.009 4.69 18.76
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 0.009 n/a 0.015 5.341 21.364
Polyunsaturated (g) 2.728 0.037 n/a 0.006 2.771 11.084