Receta Chicken And Couscous - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.39g	basil 0.58g	wine vinegar 45.46g	salt 9.26g	sugar 2.13g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	0.02	0.0	0.0	0.04	0.04
Total Fat (g)	27.39	0.0	0.0	0.0	0.0	27.39	27.39
Carbohydrates (g)	0.0	0.02	0.12	0.0	2.13	2.27	2.27
Ash (g)	0.0	0.01	0.08	9.24	0.0	9.33	9.33
Calories (kcal)	242.128	0.132	8.637	0.0	8.243	259.141	259.141
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	0.53	42.95	0.02	0.0	43.5	43.5
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	2.13	2.13	2.13
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.274	1.02	2.728	2.222	0.021	6.265	6.265
Iron (mg)	0.15	0.02	0.2	0.03	0.0	0.41	0.41
Magnesium (mg)	0.0	0.369	1.818	0.093	0.0	2.28	2.28
Phosphorus (mg)	0.0	0.323	3.637	0.0	0.0	3.959	3.959
Potassium (mg)	0.274	1.699	17.729	0.741	0.043	20.486	20.486
Sodium (mg)	0.548	0.023	3.637	3588.991	0.0	3593.198	3593.198
Zinc (mg)	0.0	0.0	0.01	0.01	0.0	0.03	0.03
Copper (mg)	0.0	0.002	0.005	0.003	0.0	0.01	0.01
Manganese (mg)	0.0	0.007	0.023	0.009	0.0	0.039	0.039
Selenium (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	30.384	0.0	0.0	0.0	30.384	30.384
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.521	0.0	0.0	0.0	1.521	1.521
Beta Carotene (mcg)	0.0	18.098	n/a	0.0	0.0	18.098	18.098
Vitamin E (mg)	3.93	0.0	n/a	0.0	0.0	3.94	3.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	32.544	n/a	0.0	0.0	32.544	32.544
Tocopherol, beta (mg)	0.03	0.0	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.23	0.0	n/a	n/a	n/a	0.23	0.23
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.2	0.0	0.0	0.3	0.3
Thiamin (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.0	n/a	0.0	0.0	0.001	0.001
Niacin (mg)	0.0	0.005	n/a	0.0	0.0	0.005	0.005
Pantothenic acid (mg)	0.0	0.001	n/a	0.0	0.0	0.001	0.001
Vitamin B-6 (mg)	0.0	0.001	n/a	0.0	0.0	0.001	0.001
Folate (mcg)	0.0	0.392	n/a	0.0	0.0	0.392	0.392
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.1	n/a	0.0	0.0	0.1	0.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Threonine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Isoleucine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Leucine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Lysine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Methionine (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Cystine (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Tyrosine (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Valine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Arginine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Histidine (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alanine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Aspartic acid (g)	0.0	0.002	n/a	0.0	n/a	0.002	0.002
Glutamic acid (g)	0.0	0.002	n/a	0.0	n/a	0.002	0.002
Glycine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Proline (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Serine (g)	0.0	0.001	n/a	0.0	n/a	0.001	0.001
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.783	0.0	0.0	0.0	0.0	3.783	3.783
Phytosterols (mg)	60.532	n/a	n/a	0.0	n/a	60.532	60.532
Monounsaturated Fat (g)	19.984	0.001	n/a	0.0	0.0	19.984	19.984
Polyunsaturated (g)	2.881	0.002	n/a	0.0	0.0	2.884	2.884