Receta Chicken And Dumplings - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
20.83g |
kosher salt
1.5g |
pepper
0.35g |
chicken breasts
241.91g |
leeks
39.16g |
shallots
0.0g |
carrots
54.29g |
celery
11.87g |
bay leaf
0.67g |
thyme
0.45g |
apple cider
20.67g |
chicken stock
138.01g |
kosher salt
6.0g |
chicken bones
302.39g |
water
790.0g |
carrots
18.1g |
onions
33.0g |
celery
11.87g |
leek
6.53g |
parsley
1.81g |
thyme
0.27g |
peppercorns
0.35g |
garlic garlic
1.31g |
flour
31.25g |
cornmeal
13.25g |
dill
0.11g |
baking powder
1.53g |
mustard
0.83g |
salt
0.75g |
cream
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.04 | 50.44 | 0.59 | n/a | 0.5 | 0.08 | 0.05 | 0.04 | 0.02 | 1.38 | 0.0 | 63.05 | 0.0 | 0.17 | 0.36 | 0.08 | 0.1 | 0.05 | 0.02 | 0.04 | 0.08 | 3.23 | 0.96 | 0.0 | 0.0 | 0.04 | 0.0 | 1.35 | 124.83 | 748.98 |
Total Fat (g) | 0.2 | 0.0 | 0.01 | 22.38 | 0.12 | n/a | 0.13 | 0.02 | 0.06 | 0.03 | 0.03 | 0.14 | 0.0 | 27.97 | 0.0 | 0.04 | 0.03 | 0.02 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.31 | 0.24 | 0.0 | 0.0 | 0.03 | 0.0 | 9.66 | 61.47 | 368.82 |
Carbohydrates (g) | 15.9 | 0.0 | 0.23 | 0.0 | 5.54 | n/a | 5.2 | 0.35 | 0.5 | 0.29 | 2.34 | 0.55 | 0.0 | 0.0 | 0.0 | 1.73 | 3.08 | 0.35 | 0.92 | 0.11 | 0.07 | 0.23 | 0.43 | 23.85 | 10.49 | 0.01 | 0.0 | 0.04 | 0.0 | 1.83 | 74.04 | 444.24 |
Ash (g) | 0.1 | 1.5 | 0.02 | 2.44 | 0.41 | n/a | 0.53 | 0.09 | 0.02 | 0.05 | n/a | 0.97 | 5.99 | 3.05 | 0.79 | 0.18 | 0.12 | 0.09 | 0.07 | 0.04 | 0.01 | 0.02 | 0.02 | 0.15 | 0.07 | 0.0 | 0.57 | 0.03 | 0.75 | 0.29 | 18.34 | 110.04 |
Calories (kcal) | 75.833 | 0.0 | 0.893 | 416.093 | 23.888 | n/a | 22.259 | 1.899 | 2.087 | 1.242 | 9.507 | 9.661 | 0.0 | 520.117 | 0.0 | 7.42 | 13.2 | 1.899 | 3.981 | 0.65 | 0.275 | 0.893 | 1.944 | 113.75 | 48.893 | 0.047 | 0.0 | 0.558 | 0.0 | 97.5 | 1374.486 | 8246.916 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9.75 | n/a | n/a | 0.01 | n/a | n/a | 10.79 | 64.74 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 0.33 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 3.05 | 18.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.65 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 1.29 | 7.74 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.43 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.97 | 5.82 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.04 | 168.03 | 32.5 | n/a | 47.93 | 11.32 | 0.04 | 0.04 | 18.24 | 134.97 | 0.01 | 210.04 | 789.21 | 15.98 | 29.41 | 11.32 | 5.42 | 1.58 | 0.18 | 0.04 | 0.76 | 3.73 | 1.49 | 0.09 | 0.0 | 0.69 | 0.0 | 36.88 | 1522.43 | 9134.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 1.53 | n/a | 2.57 | 0.22 | n/a | 0.01 | 1.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 1.4 | 0.22 | 0.25 | 0.02 | n/a | 0.0 | 0.01 | 0.08 | 0.22 | n/a | 0.0 | 0.01 | 0.0 | 0.07 | 9.51 | 57.06 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.96 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 1.5 | 0.2 | 0.2 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 42.0 |
Calcium (mg) | 3.125 | 0.36 | 1.53 | 26.611 | 23.104 | n/a | 17.916 | 4.747 | 5.56 | 8.505 | 1.653 | 8.281 | 1.44 | 33.263 | 23.7 | 5.972 | 7.59 | 4.747 | 3.851 | 2.491 | 1.102 | 1.53 | 2.362 | 4.688 | 0.398 | 0.227 | 0.0 | 0.483 | 0.18 | 48.0 | 243.413 | 1460.478 |
Iron (mg) | 0.97 | 0.0 | 0.1 | 1.79 | 0.82 | n/a | 0.16 | 0.02 | 0.29 | 0.56 | 0.02 | 0.28 | 0.02 | 2.24 | 0.0 | 0.05 | 0.07 | 0.02 | 0.14 | 0.11 | 0.05 | 0.1 | 0.02 | 1.45 | 0.15 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 9.48 | 56.88 |
Magnesium (mg) | 4.583 | 0.015 | 0.679 | 60.479 | 10.965 | n/a | 6.515 | 1.305 | 0.8 | 0.99 | 1.033 | 1.38 | 0.06 | 75.598 | 7.9 | 2.172 | 3.3 | 1.305 | 1.827 | 0.903 | 0.435 | 0.679 | 0.326 | 6.875 | 4.638 | 0.06 | 0.0 | 0.408 | 0.008 | 4.5 | 199.738 | 1198.428 |
Phosphorus (mg) | 22.5 | 0.0 | 0.606 | 420.932 | 13.706 | n/a | 19.002 | 2.848 | 0.753 | 0.905 | 1.447 | 17.941 | 0.0 | 526.164 | 0.0 | 6.334 | 9.57 | 2.848 | 2.284 | 1.047 | 0.288 | 0.606 | 1.997 | 33.75 | 13.913 | 0.072 | 0.0 | 0.883 | 0.0 | 40.0 | 1140.394 | 6842.364 |
Potassium (mg) | 22.292 | 0.12 | 4.407 | 532.212 | 70.488 | n/a | 173.728 | 30.853 | 3.527 | 3.663 | 20.873 | 110.408 | 0.48 | 665.265 | 0.0 | 57.909 | 48.18 | 30.853 | 11.748 | 10.0 | 1.656 | 4.407 | 5.233 | 33.438 | 20.14 | 0.806 | 0.0 | 1.15 | 0.06 | 61.0 | 1924.896 | 11549.376 |
Sodium (mg) | 0.417 | 581.37 | 0.154 | 152.406 | 7.832 | n/a | 37.46 | 9.493 | 0.153 | 0.248 | 0.827 | 218.056 | 2325.48 | 190.508 | 31.6 | 12.487 | 1.32 | 9.493 | 1.305 | 1.011 | 0.024 | 0.154 | 0.222 | 0.625 | 0.928 | 0.067 | 419.52 | 9.458 | 290.685 | 20.0 | 4323.302 | 25939.812 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 1.94 | 0.05 | n/a | 0.13 | 0.02 | 0.02 | 0.03 | 0.0 | 0.1 | 0.01 | 2.42 | 0.08 | 0.04 | 0.06 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.22 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 5.56 | 33.36 |
Copper (mg) | 0.029 | 0.0 | 0.004 | 0.097 | 0.047 | n/a | 0.027 | 0.005 | 0.003 | 0.004 | 0.002 | 0.041 | 0.002 | 0.121 | 0.079 | 0.009 | 0.013 | 0.005 | 0.008 | 0.003 | 0.002 | 0.004 | 0.004 | 0.044 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.569 | 3.414 |
Manganese (mg) | 0.142 | 0.002 | 0.02 | 0.048 | 0.188 | n/a | 0.076 | 0.012 | 0.054 | 0.035 | n/a | 0.069 | 0.006 | 0.06 | 0.0 | 0.025 | 0.043 | 0.012 | 0.031 | 0.003 | 0.005 | 0.02 | 0.022 | 0.213 | 0.024 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 1.115 | 6.69 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 40.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 10.6 | 1.5 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 111.2 | 667.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.047 | 200.789 | 652.797 | n/a | 9069.687 | 53.281 | 41.233 | 17.1 | n/a | 0.0 | 0.0 | 250.986 | 0.0 | 3023.229 | 0.66 | 53.281 | 108.8 | 152.053 | 12.923 | 1.047 | 0.117 | 0.0 | 28.355 | 8.424 | 0.0 | 0.592 | 0.0 | 328.0 | 14004.402 | 84026.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 58.06 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.0 | 219.634 | 1317.804 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 60.479 | 32.503 | n/a | 453.322 | 2.611 | 2.06 | 0.855 | 0.0 | 0.0 | 0.0 | 75.598 | 0.0 | 151.107 | 0.0 | 2.611 | 5.417 | 7.599 | 0.647 | 0.053 | 0.0 | 0.0 | 1.458 | 0.421 | 0.0 | 0.033 | 0.0 | 90.5 | 887.325 | 5323.95 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.546 | 0.0 | 391.6 | n/a | 4497.927 | 32.04 | n/a | 10.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1499.309 | 0.33 | 32.04 | 65.267 | 91.225 | 7.755 | 0.546 | 0.065 | 0.0 | 12.853 | n/a | 0.0 | 0.242 | 0.0 | 18.5 | 6660.431 | 39962.586 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.75 | 0.36 | n/a | 0.36 | 0.03 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.12 | 0.01 | 0.03 | 0.06 | 0.01 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.28 | 3.04 | 18.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | n/a | 0.543 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.766 | 4.596 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.718 | 0.0 | 744.04 | n/a | 138.982 | 33.583 | n/a | 3.879 | 3.307 | 0.0 | 0.0 | 0.0 | 0.0 | 46.327 | 1.32 | 33.583 | 124.007 | 100.376 | n/a | 0.718 | 0.209 | 5.625 | 179.538 | n/a | 0.0 | 0.15 | 0.0 | 0.0 | 1420.11 | 8520.66 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.02 | 0.07 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.02 | n/a | 0.12 | 0.08 | n/a | n/a | 0.02 | n/a | n/a | 0.5 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | n/a | 3.2 | 0.4 | 0.3 | 0.2 | 0.2 | 9.7 | 0.0 | 0.0 | 0.0 | 1.1 | 2.4 | 0.4 | 0.8 | 2.4 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 27.2 | 163.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.145 | 0.023 | n/a | 0.038 | 0.002 | 0.0 | 0.002 | 0.004 | 0.0 | 0.0 | 0.181 | 0.0 | 0.013 | 0.017 | 0.002 | 0.004 | 0.002 | 0.0 | 0.0 | 0.003 | 0.247 | 0.019 | 0.0 | 0.0 | 0.003 | 0.0 | 0.015 | 0.885 | 5.31 |
Riboflavin (mg) | 0.102 | 0.0 | 0.001 | 0.218 | 0.012 | n/a | 0.033 | 0.007 | 0.003 | 0.002 | 0.004 | 0.014 | 0.0 | 0.272 | 0.0 | 0.011 | 0.01 | 0.007 | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.153 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 0.937 | 5.622 |
Niacin (mg) | 1.229 | 0.0 | 0.004 | 23.974 | 0.157 | n/a | 0.532 | 0.038 | 0.013 | 0.022 | 0.014 | 0.704 | 0.0 | 29.967 | 0.0 | 0.177 | 0.04 | 0.038 | 0.026 | 0.024 | 0.005 | 0.004 | 0.009 | 1.844 | 0.133 | 0.002 | 0.0 | 0.004 | 0.0 | 0.03 | 58.99 | 353.94 |
Pantothenic acid (mg) | 0.092 | 0.0 | n/a | 1.935 | 0.055 | n/a | 0.147 | 0.03 | n/a | n/a | n/a | 0.014 | 0.0 | 2.419 | 0.0 | 0.049 | 0.04 | 0.03 | 0.009 | 0.007 | 0.001 | n/a | 0.008 | 0.138 | 0.037 | 0.0 | 0.0 | 0.003 | 0.0 | 0.14 | 5.152 | 30.912 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.001 | 1.282 | 0.09 | n/a | 0.076 | 0.008 | 0.012 | 0.002 | 0.004 | 0.014 | 0.0 | 1.603 | 0.0 | 0.025 | 0.04 | 0.008 | 0.015 | 0.002 | 0.001 | 0.001 | 0.016 | 0.013 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 3.264 | 19.584 |
Folate (mcg) | 38.125 | 0.0 | 0.035 | 9.677 | 25.062 | n/a | 10.315 | 4.272 | 1.2 | 1.233 | 0.0 | 0.0 | 0.0 | 12.096 | 0.0 | 3.438 | 6.27 | 4.272 | 4.177 | 2.744 | 0.122 | 0.035 | 0.039 | 57.188 | 3.975 | 0.164 | 0.0 | 0.058 | 0.0 | 1.0 | 185.497 | 1112.982 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 2.02 | 12.12 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 162.3 | 3.7 | n/a | 4.8 | 0.7 | n/a | 0.2 | 0.4 | n/a | 0.0 | 202.9 | 0.0 | 1.6 | 2.0 | 0.7 | 0.6 | 0.2 | n/a | 0.0 | 0.3 | 3.3 | 1.4 | n/a | 0.0 | 0.2 | 0.0 | 8.4 | 396.0 | 2376.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 481.248 |
Tryptophan (g) | 0.027 | 0.0 | n/a | 0.581 | 0.004 | n/a | 0.005 | 0.001 | n/a | 0.001 | n/a | n/a | 0.0 | 0.726 | n/a | 0.002 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | 0.041 | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 1.42 | 8.52 |
Threonine (g) | 0.058 | 0.0 | n/a | 2.105 | 0.023 | n/a | 0.103 | 0.002 | n/a | 0.001 | n/a | n/a | 0.0 | 2.631 | n/a | 0.034 | 0.007 | 0.002 | 0.004 | 0.002 | 0.0 | n/a | 0.002 | 0.088 | 0.024 | 0.0 | n/a | 0.001 | 0.0 | 0.06 | 5.149 | 30.894 |
Isoleucine (g) | 0.075 | 0.0 | n/a | 2.564 | 0.02 | n/a | 0.043 | 0.002 | n/a | 0.002 | n/a | n/a | 0.0 | 3.205 | n/a | 0.014 | 0.003 | 0.002 | 0.003 | 0.002 | 0.001 | n/a | 0.003 | 0.113 | 0.033 | 0.0 | n/a | 0.001 | 0.0 | 0.08 | 6.168 | 37.008 |
Leucine (g) | 0.148 | 0.0 | n/a | 3.701 | 0.039 | n/a | 0.054 | 0.004 | n/a | 0.002 | n/a | n/a | 0.0 | 4.627 | n/a | 0.018 | 0.01 | 0.004 | 0.007 | 0.004 | 0.001 | n/a | 0.004 | 0.222 | 0.136 | 0.0 | n/a | 0.003 | 0.0 | 0.13 | 9.112 | 54.672 |
Lysine (g) | 0.048 | 0.0 | n/a | 4.185 | 0.031 | n/a | 0.054 | 0.004 | n/a | 0.001 | n/a | n/a | 0.0 | 5.231 | n/a | 0.018 | 0.013 | 0.004 | 0.005 | 0.003 | 0.0 | n/a | 0.004 | 0.072 | 0.015 | 0.0 | n/a | 0.002 | 0.0 | 0.105 | 9.796 | 58.776 |
Methionine (g) | 0.038 | 0.0 | n/a | 1.355 | 0.008 | n/a | 0.011 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 1.693 | n/a | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.056 | 0.023 | 0.0 | n/a | 0.001 | 0.0 | 0.035 | 3.228 | 19.368 |
Cystine (g) | 0.046 | 0.0 | n/a | 0.653 | 0.012 | n/a | 0.043 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.816 | n/a | 0.014 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.069 | 0.021 | 0.0 | n/a | 0.001 | 0.0 | 0.015 | 1.694 | 10.164 |
Phenylalanine (g) | 0.108 | 0.0 | n/a | 1.984 | 0.023 | n/a | 0.033 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 2.48 | n/a | 0.011 | 0.01 | 0.002 | 0.004 | 0.003 | n/a | n/a | 0.002 | 0.163 | 0.049 | 0.0 | n/a | 0.001 | 0.0 | 0.065 | 4.94 | 29.64 |
Tyrosine (g) | 0.065 | 0.0 | n/a | 1.645 | 0.016 | n/a | 0.022 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 2.056 | n/a | 0.007 | 0.003 | 0.001 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.097 | 0.025 | 0.0 | n/a | 0.001 | 0.0 | 0.065 | 4.01 | 24.06 |
Valine (g) | 0.088 | 0.0 | n/a | 2.468 | 0.023 | n/a | 0.038 | 0.004 | n/a | 0.002 | n/a | n/a | 0.0 | 3.084 | n/a | 0.013 | 0.007 | 0.004 | 0.004 | 0.003 | 0.001 | n/a | 0.004 | 0.131 | 0.045 | 0.0 | n/a | 0.002 | 0.0 | 0.09 | 6.009 | 36.054 |
Arginine (g) | 0.088 | 0.0 | n/a | 3.121 | 0.031 | n/a | 0.049 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 3.901 | n/a | 0.016 | 0.033 | 0.002 | 0.005 | 0.002 | n/a | n/a | 0.008 | 0.131 | 0.032 | 0.0 | n/a | 0.002 | 0.0 | 0.05 | 7.474 | 44.844 |
Histidine (g) | 0.048 | 0.0 | n/a | 1.524 | 0.012 | n/a | 0.022 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 1.905 | n/a | 0.007 | 0.003 | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.072 | 0.024 | 0.0 | n/a | 0.001 | 0.0 | 0.035 | 3.66 | 21.96 |
Alanine (g) | 0.069 | 0.0 | n/a | 2.879 | 0.027 | n/a | 0.06 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 3.598 | n/a | 0.02 | 0.007 | 0.002 | 0.005 | 0.004 | n/a | n/a | 0.002 | 0.103 | 0.076 | 0.0 | n/a | 0.001 | 0.0 | 0.045 | 6.9 | 41.4 |
Aspartic acid (g) | 0.092 | 0.0 | n/a | 4.5 | 0.055 | n/a | 0.103 | 0.014 | n/a | n/a | n/a | n/a | 0.0 | 5.625 | n/a | 0.034 | 0.03 | 0.014 | 0.009 | 0.005 | n/a | n/a | 0.006 | 0.138 | 0.062 | 0.0 | n/a | 0.003 | 0.0 | 0.105 | 10.796 | 64.776 |
Glutamic acid (g) | 0.725 | 0.0 | n/a | 7.451 | 0.09 | n/a | 0.201 | 0.011 | n/a | n/a | n/a | n/a | 0.0 | 9.314 | n/a | 0.067 | 0.086 | 0.011 | 0.015 | 0.005 | n/a | n/a | 0.011 | 1.088 | 0.196 | 0.0 | n/a | 0.006 | 0.0 | 0.285 | 19.56 | 117.36 |
Glycine (g) | 0.077 | 0.0 | n/a | 2.976 | 0.027 | n/a | 0.027 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 3.719 | n/a | 0.009 | 0.01 | 0.002 | 0.005 | 0.003 | n/a | n/a | 0.003 | 0.116 | 0.029 | 0.0 | n/a | 0.002 | 0.0 | 0.03 | 7.037 | 42.222 |
Proline (g) | 0.25 | 0.0 | n/a | 2.298 | 0.027 | n/a | 0.027 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 2.873 | n/a | 0.009 | 0.003 | 0.002 | 0.005 | 0.004 | n/a | n/a | 0.001 | 0.375 | 0.101 | 0.0 | n/a | 0.003 | 0.0 | 0.13 | 6.111 | 36.666 |
Serine (g) | 0.108 | 0.0 | n/a | 1.766 | 0.035 | n/a | 0.027 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 2.207 | n/a | 0.009 | 0.007 | 0.002 | 0.006 | 0.003 | n/a | n/a | 0.002 | 0.163 | 0.046 | 0.0 | n/a | 0.002 | 0.0 | 0.075 | 4.461 | 26.766 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 154.825 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193.532 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.0 | 381.357 | 2288.142 |
Trans Fat (g) | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.363 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.653 | 3.918 |
Saturated Fat (g) | 0.033 | 0.0 | 0.003 | 6.435 | 0.016 | n/a | 0.022 | 0.005 | 0.015 | 0.012 | 0.004 | 0.041 | 0.0 | 8.044 | 0.0 | 0.007 | 0.013 | 0.005 | 0.003 | 0.002 | 0.001 | 0.003 | 0.001 | 0.05 | 0.025 | 0.0 | 0.0 | 0.002 | 0.0 | 6.01 | 20.754 | 124.524 |
Phytosterols (mg) | n/a | 0.0 | 0.322 | n/a | n/a | n/a | n/a | 0.712 | n/a | 0.734 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.95 | 0.712 | n/a | 0.09 | n/a | 0.322 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7.842 | 47.052 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.004 | 9.241 | 0.0 | n/a | 0.005 | 0.004 | 0.011 | 0.002 | 0.002 | 0.069 | 0.0 | 11.551 | 0.0 | 0.002 | 0.003 | 0.004 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.028 | 0.046 | 0.001 | 0.0 | 0.022 | 0.0 | 2.79 | 23.813 | 142.878 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.004 | 4.742 | 0.067 | n/a | 0.065 | 0.009 | 0.015 | 0.005 | 0.008 | 0.028 | 0.0 | 5.927 | 0.0 | 0.022 | 0.007 | 0.009 | 0.011 | 0.002 | 0.001 | 0.004 | 0.003 | 0.128 | 0.097 | 0.0 | 0.0 | 0.008 | 0.0 | 0.36 | 11.608 | 69.648 |