Receta Chicken and Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
121.8g 		chicken broth
226.8g 		cream of chicken soup
76.25g 		count
37.13g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 25.4 2.27 1.81 1.24 n/a n/a n/a 30.71 122.84
Total Fat (g) 11.27 0.23 4.4 1.23 n/a n/a n/a 17.12 68.48
Carbohydrates (g) 0.0 0.91 5.46 32.81 n/a n/a n/a 39.17 156.68
Ash (g) 1.23 1.59 1.49 n/a n/a n/a n/a 4.3 17.2
Calories (kcal) 209.496 15.876 68.625 148.5 n/a n/a n/a 442.497 1769.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 84.6 221.81 63.1 0.75 n/a n/a n/a 370.26 1481.04
Caffeine (mg) 0.0 0.0 0.0 1.114 n/a n/a n/a 1.114 4.456
Theobromine (mg) 0.0 0.0 0.0 35.269 n/a n/a n/a 35.269 141.076
Sugars (g) 0.0 0.0 0.41 16.09 n/a n/a n/a 16.5 66.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 1.5 n/a n/a n/a 2.4 9.6
Calcium (mg) 13.398 13.608 10.675 123.626 n/a n/a n/a 161.307 645.228
Iron (mg) 0.9 0.45 0.81 5.57 n/a n/a n/a 7.73 30.92
Magnesium (mg) 30.45 2.268 3.05 11.509 n/a n/a n/a 47.277 189.108
Phosphorus (mg) 211.932 29.484 23.638 24.874 n/a n/a n/a 289.927 1159.708
Potassium (mg) 267.96 181.44 37.363 67.939 n/a n/a n/a 554.701 2218.804
Sodium (mg) 76.734 358.344 499.438 235.001 n/a n/a n/a 1169.517 4678.068
Zinc (mg) 0.97 0.16 0.22 4.64 n/a n/a n/a 5.99 23.96
Copper (mg) 0.049 0.068 0.099 0.048 n/a n/a n/a 0.264 1.056
Manganese (mg) 0.024 0.113 0.053 n/a n/a n/a n/a 0.191 0.764
Selenium (mcg) 20.2 0.0 1.4 2.4 n/a n/a n/a 24.1 96.4
Vitamin A, IU (IU) 101.094 0.0 138.775 n/a n/a n/a n/a 239.869 959.476
Retinol (mcg) 29.232 0.0 31.263 0.0 n/a n/a n/a 60.495 241.98
Vitamin A, RAE (mcg_RAE) 30.45 0.0 32.788 0.743 n/a n/a n/a 63.98 255.92
Beta Carotene (mcg) 0.0 0.0 21.35 8.168 n/a n/a n/a 29.518 118.072
Vitamin E (mg) 0.38 0.0 0.41 0.22 n/a n/a n/a 1.01 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.763 124.74 n/a n/a n/a 125.503 502.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 15.9 0.1 7.4 n/a n/a n/a 23.4 93.6
Thiamin (mg) 0.073 0.0 0.008 0.464 n/a n/a n/a 0.545 2.18
Riboflavin (mg) 0.11 0.023 0.038 0.527 n/a n/a n/a 0.698 2.792
Niacin (mg) 12.07 1.157 0.297 6.189 n/a n/a n/a 19.713 78.852
Pantothenic acid (mg) 0.974 0.023 0.145 n/a n/a n/a n/a 1.142 4.568
Vitamin B-6 (mg) 0.646 0.023 0.0 0.62 n/a n/a n/a 1.288 5.152
Folate (mcg) 4.872 0.0 1.525 123.626 n/a n/a n/a 130.023 520.092
Vitamin B-12 (mcg) 0.41 0.09 0.0 1.86 n/a n/a n/a 2.36 9.44
Choline (mg) 81.7 n/a 7.9 4.8 n/a n/a n/a 94.4 377.6
Folic acid (mcg) 0.0 0.0 0.0 116.573 n/a n/a n/a 116.573 466.292
Tryptophan (g) 0.292 n/a 0.023 n/a n/a n/a n/a 0.315 1.26
Threonine (g) 1.06 n/a 0.076 n/a n/a n/a n/a 1.136 4.544
Isoleucine (g) 1.291 n/a 0.107 n/a n/a n/a n/a 1.398 5.592
Leucine (g) 1.864 n/a 0.16 n/a n/a n/a n/a 2.024 8.096
Lysine (g) 2.107 n/a 0.13 n/a n/a n/a n/a 2.237 8.948
Methionine (g) 0.682 n/a 0.046 n/a n/a n/a n/a 0.728 2.912
Cystine (g) 0.329 n/a 0.031 n/a n/a n/a n/a 0.359 1.436
Phenylalanine (g) 0.999 n/a 0.092 n/a n/a n/a n/a 1.09 4.36
Tyrosine (g) 0.828 n/a 0.069 n/a n/a n/a n/a 0.897 3.588
Valine (g) 1.242 n/a 0.107 n/a n/a n/a n/a 1.349 5.396
Arginine (g) 1.571 n/a 0.099 n/a n/a n/a n/a 1.67 6.68
Histidine (g) 0.767 n/a 0.053 n/a n/a n/a n/a 0.821 3.284
Alanine (g) 1.449 n/a 0.092 n/a n/a n/a n/a 1.541 6.164
Aspartic acid (g) 2.265 n/a 0.145 n/a n/a n/a n/a 2.41 9.64
Glutamic acid (g) 3.751 n/a 0.473 n/a n/a n/a n/a 4.224 16.896
Glycine (g) 1.498 n/a 0.084 n/a n/a n/a n/a 1.582 6.328
Proline (g) 1.157 n/a 0.16 n/a n/a n/a n/a 1.317 5.268
Serine (g) 0.889 n/a 0.092 n/a n/a n/a n/a 0.981 3.924
Cholesterol (mg) 77.952 0.0 6.1 0.0 n/a n/a n/a 84.052 336.208
Trans Fat (g) 0.146 n/a n/a n/a n/a n/a n/a 0.146 0.584
Saturated Fat (g) 3.24 0.068 1.22 0.256 n/a n/a n/a 4.784 19.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.653 0.113 1.563 0.605 n/a n/a n/a 6.934 27.736
Polyunsaturated (g) 2.387 0.045 0.801 0.26 n/a n/a n/a 3.493 13.972