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Receta Chicken And Dumplings With Martha

by Global Cookbook

Ingredientes

3 lb chicken pcs (breasts and thighs) 1 med yellow onion minced 2 x carrots minced 3 x celery stalks minced 3 x garlic cloves finely minced 2 x dry bay leaves 1 tsp dry thyme

4 x fresh parsley sprigs Parsley sprigs for garnish 1 1/2 tsp coarse salt 1/2 tsp freshly- grnd black pepper 1 dsh cayenne pepper 1 c. all-purpose flour 2 tsp baking pwdr 1/2 c. lowfat milk

Direcciones

1. Place chicken in a Dutch oven with onion, carrots, celery, garlic, bay leaves, thyme, parsley, 2 tsp. salt, black pepper, and cayenne pepper. Add in sufficient cool water to cover. Bring just to a boil over medium-high heat. Reduce the heat to low, cover, and simmer till tender, about 1 hour.
2. Remove chicken, and let rest till cold sufficient to handle. Skin and bone chicken, leaving the meat in large chunks; set aside.
3. Remove bay leaves from the broth, and throw away. Skim as much fat as possible from the surface of the broth. Heat broth to a slow steady boil. In a medium bowl, combine flour, baking pwdr, and salt. Stir in lowfat milk, and beat till stiff.
4. Drop batter 1 Tbsp. at a time into the boiling broth. Cover, and cook for 10 min. Add in reserved chicken, and cook till heated through, about 5 min. The dumplings should be puffed and the meat warmed through. Garnish with parsley, and serve immediately.
5. This recipe yields 8 servings.

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