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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Chicken stock cube
1 Tbsp. Minced parsley Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken stock
147.87g 		chicken stock
0.0g 		eggs
49.28g 		semolina
2.61g 		parmesan
4.64g 		Total Per Serving Total for Recipe
Protein (g) 1.48 n/a 6.2 0.33 1.66 9.67 19.34
Total Fat (g) 0.15 n/a 4.9 0.03 1.2 6.27 12.54
Carbohydrates (g) 0.59 n/a 0.38 1.9 0.15 3.02 6.04
Ash (g) 1.04 n/a 0.42 0.02 0.28 1.76 3.52
Calories (kcal) 10.351 n/a 70.47 9.396 18.208 108.426 216.852
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a 0.1 0.2
Fructose (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Lactose (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Maltose (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 144.62 n/a 37.37 0.33 1.35 183.68 367.36
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.38 n/a 0.04 0.42 0.84
Galactose (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) 0.6 n/a 0.0 0.1 0.0 0.7 1.4
Calcium (mg) 8.872 n/a 26.118 0.444 54.997 90.431 180.862
Iron (mg) 0.3 n/a 0.9 0.11 0.04 1.35 2.7
Magnesium (mg) 1.479 n/a 5.914 1.227 2.044 10.663 21.326
Phosphorus (mg) 19.223 n/a 94.125 3.55 32.236 149.134 298.268
Potassium (mg) 118.296 n/a 66.035 4.855 4.273 193.459 386.918
Sodium (mg) 233.635 n/a 68.992 0.026 74.413 377.066 754.132
Zinc (mg) 0.1 n/a 0.55 0.03 0.13 0.81 1.62
Copper (mg) 0.044 n/a 0.049 0.005 0.001 0.1 0.2
Manganese (mg) 0.074 n/a 0.02 0.016 0.001 0.111 0.222
Selenium (mcg) 0.0 n/a 15.6 2.3 1.0 19.0 38.0
Vitamin A, IU (IU) 0.0 n/a 239.994 0.0 18.534 258.527 517.054
Retinol (mcg) 0.0 n/a 68.499 0.0 4.924 73.423 146.846
Vitamin A, RAE (mcg_RAE) 0.0 n/a 68.992 0.0 5.017 74.009 148.018
Beta Carotene (mcg) 0.0 n/a 4.928 n/a 1.301 6.229 12.458
Vitamin E (mg) 0.0 n/a 0.48 0.01 0.01 0.5 1.0
Vitamin D (IU) n/a n/a 17.248 n/a 1.301 18.549 37.098
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 163.117 n/a 0.0 163.117 326.234
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.25 n/a n/a 0.25 0.5
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 10.4 n/a 0.0 0.0 0.0 10.4 20.8
Thiamin (mg) 0.0 n/a 0.034 0.021 0.002 0.057 0.114
Riboflavin (mg) 0.015 n/a 0.237 0.015 0.015 0.282 0.564
Niacin (mg) 0.754 n/a 0.034 0.156 0.013 0.958 1.916
Pantothenic acid (mg) 0.015 n/a 0.71 0.015 0.021 0.76 1.52
Vitamin B-6 (mg) 0.015 n/a 0.069 0.003 0.004 0.091 0.182
Folate (mcg) 0.0 n/a 23.162 4.776 0.325 28.263 56.526
Vitamin B-12 (mcg) 0.06 n/a 0.64 0.0 0.06 0.75 1.5
Choline (mg) n/a n/a 123.7 n/a 0.7 124.5 249.0
Folic acid (mcg) 0.0 n/a 0.0 2.897 0.0 2.897 5.794
Tryptophan (g) n/a n/a 0.084 0.004 0.022 0.11 0.22
Threonine (g) n/a n/a 0.276 0.009 0.061 0.346 0.692
Isoleucine (g) n/a n/a 0.33 0.013 0.088 0.431 0.862
Leucine (g) n/a n/a 0.537 0.023 0.16 0.72 1.44
Lysine (g) n/a n/a 0.448 0.006 0.154 0.608 1.216
Methionine (g) n/a n/a 0.187 0.005 0.045 0.237 0.474
Cystine (g) n/a n/a 0.133 0.009 0.011 0.154 0.308
Phenylalanine (g) n/a n/a 0.335 0.016 0.089 0.44 0.88
Tyrosine (g) n/a n/a 0.246 0.009 0.093 0.348 0.696
Valine (g) n/a n/a 0.424 0.014 0.114 0.552 1.104
Arginine (g) n/a n/a 0.404 0.012 0.061 0.478 0.956
Histidine (g) n/a n/a 0.153 0.007 0.064 0.224 0.448
Alanine (g) n/a n/a 0.365 0.01 0.049 0.423 0.846
Aspartic acid (g) n/a n/a 0.655 0.014 0.104 0.773 1.546
Glutamic acid (g) n/a n/a 0.828 0.119 0.381 1.329 2.658
Glycine (g) n/a n/a 0.212 0.01 0.029 0.251 0.502
Proline (g) n/a n/a 0.251 0.037 0.194 0.482 0.964
Serine (g) n/a n/a 0.478 0.016 0.096 0.59 1.18
Cholesterol (mg) 0.0 n/a 208.454 0.0 3.159 211.613 423.226
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 n/a 1.528 0.004 0.762 2.338 4.676
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.074 n/a 1.878 0.003 0.349 2.304 4.608
Polyunsaturated (g) 0.03 n/a 0.67 0.011 0.026 0.737 1.474