Receta Chicken And Fruit Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
231.33g |
peppercorns
0.0g |
clove
0.08g |
sugar
2.1g |
sherry
9.83g |
garlics
1.31g |
vinegar
10.0g |
onion
22.5g |
tomatoes
37.31g |
apple
22.35g |
pear
22.2g |
thyme
0.02g |
oregano
0.02g |
oil
9.08g |
plantain
19.39g |
capers
2.87g |
olives
1.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | n/a | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.25 | 0.33 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.25 | 0.07 | 0.02 | 44.2 | 265.2 |
Total Fat (g) | 34.84 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.07 | 0.04 | 0.03 | 0.0 | 0.0 | 9.08 | 0.07 | 0.02 | 0.27 | 44.48 | 266.88 |
Carbohydrates (g) | 0.0 | n/a | 0.05 | 2.1 | 1.35 | 0.43 | 0.09 | 2.1 | 1.46 | 3.09 | 3.43 | 0.01 | 0.01 | 0.0 | 6.18 | 0.14 | 0.07 | 20.52 | 123.12 |
Ash (g) | 1.83 | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.08 | 0.19 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 | n/a | 2.69 | 16.14 |
Calories (kcal) | 497.363 | n/a | 0.269 | 8.127 | 15.733 | 1.944 | 2.1 | 9.0 | 6.716 | 11.622 | 12.876 | 0.06 | 0.066 | 80.297 | 23.658 | 0.659 | 2.538 | 673.028 | 4038.168 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 0.0 | 0.46 | 0.17 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.86 | 5.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 0.47 | 0.54 | 0.61 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.07 | 12.42 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.29 | 0.51 | 1.32 | 1.38 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.5 | 21.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 152.66 | n/a | 0.01 | 0.0 | 6.93 | 0.76 | 9.38 | 20.05 | 35.26 | 19.12 | 18.58 | 0.0 | 0.0 | 0.0 | 12.66 | 2.4 | 1.32 | 279.14 | 1674.84 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 2.1 | 0.77 | 0.01 | 0.04 | 0.95 | 0.98 | 2.32 | 2.18 | 0.0 | 0.0 | 0.0 | 2.91 | 0.01 | 0.01 | 12.28 | 73.68 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 2.7 | 16.2 |
Calcium (mg) | 25.446 | n/a | 0.538 | 0.021 | 0.787 | 2.362 | 0.7 | 5.175 | 3.731 | 1.341 | 1.998 | 0.41 | 0.341 | 0.0 | 0.582 | 1.147 | 0.91 | 45.489 | 272.934 |
Iron (mg) | 2.08 | n/a | 0.01 | 0.0 | 0.02 | 0.02 | 0.02 | 0.05 | 0.1 | 0.03 | 0.04 | 0.03 | 0.01 | 0.0 | 0.12 | 0.05 | 0.01 | 2.58 | 15.48 |
Magnesium (mg) | 46.266 | n/a | 0.22 | 0.0 | 0.885 | 0.326 | 0.5 | 2.25 | 4.104 | 1.118 | 1.554 | 0.048 | 0.059 | 0.0 | 7.175 | 0.946 | 0.193 | 65.643 | 393.858 |
Phosphorus (mg) | 340.057 | n/a | 0.088 | 0.0 | 0.885 | 1.997 | 0.8 | 6.525 | 8.954 | 2.459 | 2.442 | 0.044 | 0.043 | 0.0 | 6.593 | 0.287 | 0.07 | 371.243 | 2227.458 |
Potassium (mg) | 437.216 | n/a | 0.918 | 0.042 | 9.047 | 5.233 | 7.3 | 32.85 | 88.425 | 23.915 | 26.418 | 0.176 | 0.362 | 0.0 | 96.764 | 1.147 | 0.735 | 730.548 | 4383.288 |
Sodium (mg) | 161.932 | n/a | 0.203 | 0.0 | 0.885 | 0.222 | 0.5 | 0.9 | 1.866 | 0.224 | 0.222 | 0.012 | 0.003 | 0.0 | 0.776 | 84.968 | 27.23 | 279.941 | 1679.646 |
Zinc (mg) | 3.03 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.04 | 0.06 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 3.23 | 19.38 |
Copper (mg) | 0.116 | n/a | 0.0 | 0.0 | 0.005 | 0.004 | 0.001 | 0.009 | 0.022 | 0.007 | 0.018 | 0.0 | 0.0 | 0.0 | 0.016 | 0.011 | 0.002 | 0.21 | 1.26 |
Manganese (mg) | 0.046 | n/a | 0.025 | 0.0 | n/a | 0.022 | n/a | 0.029 | 0.041 | 0.009 | 0.011 | 0.002 | 0.001 | n/a | n/a | 0.002 | n/a | 0.188 | 1.128 |
Selenium (mcg) | 33.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 34.1 | 204.6 |
Vitamin A, IU (IU) | 323.864 | n/a | 0.442 | 0.0 | n/a | 0.117 | n/a | 0.45 | 310.792 | 12.069 | 5.106 | 0.823 | 1.496 | 0.0 | 218.544 | 3.956 | n/a | 877.66 | 5265.96 |
Retinol (mcg) | 94.846 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 569.076 |
Vitamin A, RAE (mcg_RAE) | 97.159 | n/a | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.67 | 0.671 | 0.222 | 0.041 | 0.075 | 0.0 | 10.859 | 0.201 | 0.35 | 125.27 | 751.62 |
Beta Carotene (mcg) | 0.0 | n/a | 0.07 | 0.0 | 0.0 | 0.065 | 0.0 | 0.225 | 167.522 | 6.035 | 2.886 | 0.491 | 0.891 | 0.0 | 88.62 | 2.379 | 4.043 | 273.226 | 1639.356 |
Vitamin E (mg) | 0.69 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.04 | 0.03 | 0.0 | 0.0 | 0.84 | 0.03 | 0.03 | 0.07 | 1.94 | 11.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 959.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 959.986 | 5759.916 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 0.9 | 45.891 | 6.482 | 9.99 | 0.187 | 0.187 | 0.0 | 5.818 | 0.0 | 8.925 | 78.588 | 471.528 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 4.7 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3.6 | 0.1 | 0.0 | 16.3 | 97.8 |
Thiamin (mg) | 0.139 | n/a | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.011 | 0.015 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.187 | 1.122 |
Riboflavin (mg) | 0.278 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.007 | 0.007 | 0.007 | 0.007 | 0.0 | 0.0 | 0.0 | 0.01 | 0.004 | 0.0 | 0.323 | 1.938 |
Niacin (mg) | 15.731 | n/a | 0.001 | 0.0 | 0.021 | 0.009 | 0.0 | 0.027 | 0.22 | 0.02 | 0.036 | 0.001 | 0.001 | 0.0 | 0.134 | 0.019 | 0.004 | 16.223 | 97.338 |
Pantothenic acid (mg) | 2.105 | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.027 | 0.034 | 0.013 | 0.011 | n/a | n/a | 0.0 | 0.05 | 0.001 | n/a | 2.249 | 13.494 |
Vitamin B-6 (mg) | 0.81 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.027 | 0.03 | 0.009 | 0.007 | 0.0 | 0.0 | 0.0 | 0.058 | 0.001 | 0.001 | 0.958 | 5.748 |
Folate (mcg) | 13.88 | n/a | 0.078 | 0.0 | 0.0 | 0.039 | 0.0 | 4.275 | 5.597 | 0.671 | 1.554 | 0.059 | 0.059 | 0.0 | 4.266 | 0.659 | 0.053 | 31.189 | 187.134 |
Vitamin B-12 (mcg) | 0.72 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | 138.1 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 1.4 | 2.5 | 0.8 | 1.1 | 0.0 | 0.0 | n/a | 2.6 | 0.2 | 0.2 | 147.8 | 886.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | 0.497 | 2.982 |
Threonine (g) | 1.781 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.005 | 0.011 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 1.809 | 10.854 |
Isoleucine (g) | 2.128 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.002 | 0.007 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.008 | n/a | n/a | 2.153 | 12.918 |
Leucine (g) | 3.123 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.007 | 0.011 | 0.002 | 0.004 | 0.0 | n/a | 0.0 | 0.012 | n/a | n/a | 3.163 | 18.978 |
Lysine (g) | 3.493 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.009 | 0.011 | 0.002 | 0.004 | 0.0 | n/a | 0.0 | 0.012 | n/a | n/a | 3.535 | 21.21 |
Methionine (g) | 1.134 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 1.142 | 6.852 |
Cystine (g) | 0.578 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.587 | 3.522 |
Phenylalanine (g) | 1.666 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.007 | 0.026 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | 1.713 | 10.278 |
Tyrosine (g) | 1.388 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | 1.401 | 8.406 |
Valine (g) | 2.082 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.005 | 0.007 | 0.002 | 0.004 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 2.114 | 12.684 |
Arginine (g) | 2.707 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.023 | 0.007 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 2.771 | 16.626 |
Histidine (g) | 1.249 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.012 | n/a | n/a | 1.27 | 7.62 |
Alanine (g) | 2.522 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.005 | 0.011 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 2.553 | 15.318 |
Aspartic acid (g) | 3.84 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.02 | 0.052 | 0.016 | 0.024 | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 3.98 | 23.88 |
Glutamic acid (g) | 6.269 | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.059 | 0.16 | 0.007 | 0.007 | n/a | n/a | 0.0 | 0.023 | n/a | n/a | 6.535 | 39.21 |
Glycine (g) | 2.822 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.007 | 0.007 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 2.853 | 17.118 |
Proline (g) | 2.105 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.007 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 2.133 | 12.798 |
Serine (g) | 1.527 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.005 | 0.011 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | 1.559 | 9.354 |
Cholesterol (mg) | 173.499 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.499 | 1040.994 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | 0.234 | 1.404 |
Saturated Fat (g) | 9.97 | n/a | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.011 | 0.007 | 0.002 | 0.001 | 0.001 | 0.675 | 0.027 | 0.007 | 0.036 | 10.751 | 64.506 |
Phytosterols (mg) | n/a | n/a | 0.213 | n/a | n/a | n/a | n/a | 3.375 | 2.612 | 2.682 | 1.776 | 0.035 | 0.044 | 22.708 | n/a | 1.376 | n/a | 34.822 | 208.932 |
Monounsaturated Fat (g) | 14.435 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.002 | 0.007 | 0.0 | 0.0 | 2.065 | 0.006 | 0.002 | 0.198 | 16.729 | 100.374 |
Polyunsaturated (g) | 7.472 | n/a | 0.006 | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.03 | 0.011 | 0.007 | 0.0 | 0.001 | 5.917 | 0.014 | 0.009 | 0.023 | 13.497 | 80.982 |