Receta Chicken And Garden Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 53.63g	onion 12.0g	celery 7.49g	ready-to-serve chicken broth 197.16g	Total Per Serving	Total for Recipe
Protein (g)	9.97	0.13	0.05	1.97	12.13	72.78
Total Fat (g)	8.08	0.01	0.01	0.2	8.3	49.8
Carbohydrates (g)	0.0	1.12	0.22	0.79	2.13	12.78
Ash (g)	0.42	0.04	0.06	1.38	1.9	11.4
Calories (kcal)	115.298	4.8	1.199	13.801	135.098	810.588
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	0.01	n/a	0.13	0.78
Glucose (dextrose) (g)	n/a	0.24	0.04	n/a	0.28	1.68
Fructose (g)	n/a	0.15	0.04	n/a	0.19	1.14
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.39	10.69	7.15	192.82	246.05	1476.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.51	0.14	0.0	0.65	3.9
Galactose (g)	n/a	0.0	0.05	n/a	0.05	0.3
Dietary Fiber (g)	0.0	0.2	0.1	0.8	1.1	6.6
Calcium (mg)	5.899	2.76	2.996	11.829	23.485	140.91
Iron (mg)	0.48	0.03	0.01	0.39	0.92	5.52
Magnesium (mg)	10.725	1.2	0.824	1.972	14.721	88.326
Phosphorus (mg)	78.832	3.48	1.798	25.63	109.74	658.44
Potassium (mg)	101.355	17.52	19.476	157.725	296.077	1776.462
Sodium (mg)	37.539	0.48	5.993	311.508	355.519	2133.114
Zinc (mg)	0.7	0.02	0.01	0.14	0.87	5.22
Copper (mg)	0.027	0.005	0.003	0.059	0.094	0.564
Manganese (mg)	0.011	0.016	0.007	0.099	0.132	0.792
Selenium (mcg)	7.7	0.1	0.0	0.0	7.8	46.8
Vitamin A, IU (IU)	75.078	0.24	33.634	0.0	108.952	653.712
Retinol (mcg)	21.987	0.0	0.0	0.0	21.987	131.922
Vitamin A, RAE (mcg_RAE)	22.523	0.0	1.648	0.0	24.171	145.026
Beta Carotene (mcg)	0.0	0.12	20.225	0.0	20.345	122.07
Vitamin E (mg)	0.16	0.0	0.02	0.0	0.18	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.48	21.199	0.0	21.679	130.074
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.9	0.2	13.8	15.8	94.8
Thiamin (mg)	0.032	0.006	0.001	0.0	0.04	0.24
Riboflavin (mg)	0.064	0.004	0.004	0.02	0.092	0.552
Niacin (mg)	3.647	0.014	0.024	1.005	4.691	28.146
Pantothenic acid (mg)	0.488	0.014	0.019	0.02	0.541	3.246
Vitamin B-6 (mg)	0.188	0.014	0.005	0.02	0.227	1.362
Folate (mcg)	3.218	2.28	2.697	0.0	8.194	49.164
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.08	0.25	1.5
Choline (mg)	32.0	0.7	0.5	n/a	33.2	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.001	0.001	n/a	0.115	0.69
Threonine (g)	0.413	0.002	0.001	n/a	0.417	2.502
Isoleucine (g)	0.493	0.001	0.001	n/a	0.496	2.976
Leucine (g)	0.724	0.004	0.002	n/a	0.73	4.38
Lysine (g)	0.81	0.005	0.002	n/a	0.817	4.902
Methionine (g)	0.263	0.0	0.001	n/a	0.264	1.584
Cystine (g)	0.134	0.0	0.0	n/a	0.134	0.804
Phenylalanine (g)	0.386	0.004	0.001	n/a	0.391	2.346
Tyrosine (g)	0.322	0.001	0.001	n/a	0.324	1.944
Valine (g)	0.483	0.002	0.002	n/a	0.487	2.922
Arginine (g)	0.627	0.012	0.001	n/a	0.641	3.846
Histidine (g)	0.29	0.001	0.001	n/a	0.292	1.752
Alanine (g)	0.585	0.002	0.001	n/a	0.588	3.528
Aspartic acid (g)	0.89	0.011	0.009	n/a	0.91	5.46
Glutamic acid (g)	1.453	0.031	0.007	n/a	1.491	8.946
Glycine (g)	0.654	0.004	0.001	n/a	0.659	3.954
Proline (g)	0.488	0.001	0.001	n/a	0.491	2.946
Serine (g)	0.354	0.002	0.001	n/a	0.358	2.148
Cholesterol (mg)	40.22	0.0	0.0	0.0	40.22	241.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.311	0.005	0.003	0.059	2.378	14.268
Phytosterols (mg)	n/a	1.8	0.449	n/a	2.249	13.494
Monounsaturated Fat (g)	3.346	0.001	0.002	0.099	3.448	20.688
Polyunsaturated (g)	1.732	0.002	0.006	0.039	1.78	10.68