Receta Chicken And Green Bean Dinner - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
1.95g |
cream of mushroom soup
80.67g |
beans
63.79g |
chicken stock
29.57g |
chicken
192.77g |
paprika
0.07g |
potatoes
85.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 1.3 | 4.5 | 0.3 | 35.86 | 0.01 | 1.72 | 43.88 | 175.52 |
Total Fat (g) | 0.02 | 4.75 | 0.48 | 0.03 | 29.03 | 0.01 | 0.08 | 34.4 | 137.6 |
Carbohydrates (g) | 1.49 | 5.42 | 15.32 | 0.12 | 0.0 | 0.04 | 14.86 | 37.24 | 148.96 |
Ash (g) | 0.01 | 1.56 | 1.03 | 0.21 | 1.52 | 0.0 | 0.92 | 5.25 | 21.0 |
Calories (kcal) | 7.107 | 68.567 | 82.286 | 2.07 | 414.466 | 0.188 | 65.487 | 640.171 | 2560.684 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 13.13 | 13.13 | 52.52 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.15 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 0.28 | 1.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.23 | 0.23 | 0.92 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 67.64 | 42.46 | 28.92 | 127.21 | 0.01 | 67.48 | 333.95 | 1335.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.18 | n/a | 0.0 | 0.0 | 0.01 | 0.66 | 1.85 | 7.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 6.0 | 0.1 | 0.0 | 0.0 | 1.9 | 8.1 | 32.4 |
Calcium (mg) | 0.293 | 9.68 | 40.186 | 1.774 | 21.205 | 0.115 | 10.206 | 83.46 | 333.84 |
Iron (mg) | 0.09 | 0.9 | 0.69 | 0.06 | 1.73 | 0.02 | 0.66 | 4.15 | 16.6 |
Magnesium (mg) | 0.43 | 3.227 | 35.721 | 0.296 | 38.555 | 0.12 | 19.561 | 97.909 | 391.636 |
Phosphorus (mg) | 2.109 | 20.974 | 65.063 | 3.844 | 283.379 | 0.224 | 48.477 | 424.071 | 1696.284 |
Potassium (mg) | 2.089 | 50.014 | 236.014 | 23.658 | 364.345 | 1.524 | 358.053 | 1035.696 | 4142.784 |
Sodium (mg) | 0.039 | 520.305 | 3.827 | 46.725 | 134.942 | 0.022 | 5.103 | 710.964 | 2843.856 |
Zinc (mg) | 0.01 | 0.16 | 0.41 | 0.02 | 2.53 | 0.0 | 0.25 | 3.38 | 13.52 |
Copper (mg) | 0.003 | 0.121 | 0.077 | 0.009 | 0.096 | 0.0 | 0.094 | 0.399 | 1.596 |
Manganese (mg) | 0.013 | 0.065 | 0.242 | 0.015 | 0.039 | 0.001 | 0.128 | 0.502 | 2.008 |
Selenium (mcg) | 0.7 | 1.9 | 0.8 | 0.0 | 27.8 | 0.0 | 0.3 | 31.4 | 125.6 |
Vitamin A, IU (IU) | 0.0 | 23.394 | 1.914 | 0.0 | 269.885 | 34.278 | 1.701 | 331.171 | 1324.684 |
Retinol (mcg) | 0.0 | 6.453 | 0.0 | 0.0 | 79.038 | 0.0 | 0.0 | 85.491 | 341.964 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.453 | 0.0 | 0.0 | 80.965 | 1.714 | 0.0 | 89.133 | 356.532 |
Beta Carotene (mcg) | 0.0 | 1.613 | n/a | 0.0 | 0.0 | 17.991 | 0.85 | 20.455 | 81.82 |
Vitamin E (mg) | 0.0 | 0.65 | n/a | 0.0 | 0.58 | 0.02 | 0.01 | 1.26 | 5.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.351 | 0.807 | n/a | 0.0 | 0.0 | 8.552 | 6.804 | 16.514 | 66.056 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 2.1 | 3.1 | 0.0 | 16.8 | 22.7 | 90.8 |
Thiamin (mg) | 0.015 | 0.032 | 0.083 | 0.0 | 0.116 | 0.0 | 0.068 | 0.315 | 1.26 |
Riboflavin (mg) | 0.01 | 0.04 | 0.038 | 0.003 | 0.231 | 0.001 | 0.026 | 0.349 | 1.396 |
Niacin (mg) | 0.115 | 0.339 | 0.351 | 0.151 | 13.109 | 0.01 | 0.893 | 14.967 | 59.868 |
Pantothenic acid (mg) | 0.009 | 0.186 | 0.14 | 0.003 | 1.754 | 0.001 | 0.255 | 2.348 | 9.392 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.07 | 0.003 | 0.675 | 0.003 | 0.255 | 1.006 | 4.024 |
Folate (mcg) | 3.573 | 1.613 | 47.841 | 0.0 | 11.566 | 0.069 | 13.608 | 78.27 | 313.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 0.0 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 0.2 | 7.8 | n/a | n/a | 115.1 | 0.0 | 10.3 | 133.4 | 533.6 |
Folic acid (mcg) | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.003 | 0.016 | 0.051 | n/a | 0.405 | n/a | 0.026 | 0.5 | 2.0 |
Threonine (g) | 0.005 | 0.048 | 0.191 | n/a | 1.484 | n/a | 0.068 | 1.798 | 7.192 |
Isoleucine (g) | 0.007 | 0.065 | 0.198 | n/a | 1.774 | n/a | 0.068 | 2.111 | 8.444 |
Leucine (g) | 0.014 | 0.105 | 0.357 | n/a | 2.602 | n/a | 0.102 | 3.18 | 12.72 |
Lysine (g) | 0.004 | 0.073 | 0.306 | n/a | 2.911 | n/a | 0.111 | 3.405 | 13.62 |
Methionine (g) | 0.004 | 0.024 | 0.07 | n/a | 0.945 | n/a | 0.026 | 1.068 | 4.272 |
Cystine (g) | 0.004 | 0.016 | 0.051 | n/a | 0.482 | n/a | 0.026 | 0.579 | 2.316 |
Phenylalanine (g) | 0.01 | 0.056 | 0.242 | n/a | 1.388 | n/a | 0.077 | 1.774 | 7.096 |
Tyrosine (g) | 0.006 | 0.048 | 0.128 | n/a | 1.157 | n/a | 0.068 | 1.407 | 5.628 |
Valine (g) | 0.008 | 0.073 | 0.236 | n/a | 1.735 | n/a | 0.102 | 2.154 | 8.616 |
Arginine (g) | 0.008 | 0.056 | 0.281 | n/a | 2.255 | n/a | 0.085 | 2.686 | 10.744 |
Histidine (g) | 0.004 | 0.032 | 0.128 | n/a | 1.041 | n/a | 0.043 | 1.248 | 4.992 |
Alanine (g) | 0.006 | 0.048 | 0.191 | n/a | 2.101 | n/a | 0.051 | 2.398 | 9.592 |
Aspartic acid (g) | 0.009 | 0.089 | 0.542 | n/a | 3.2 | n/a | 0.434 | 4.273 | 17.092 |
Glutamic acid (g) | 0.068 | 0.298 | 0.689 | n/a | 5.224 | n/a | 0.298 | 6.577 | 26.308 |
Glycine (g) | 0.007 | 0.04 | 0.179 | n/a | 2.352 | n/a | 0.051 | 2.629 | 10.516 |
Proline (g) | 0.023 | 0.113 | 0.191 | n/a | 1.754 | n/a | 0.06 | 2.142 | 8.568 |
Serine (g) | 0.01 | 0.065 | 0.242 | n/a | 1.272 | n/a | 0.077 | 1.666 | 6.664 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 144.581 | 0.0 | 0.0 | 144.581 | 578.324 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 1.113 | 0.051 | 0.009 | 8.309 | 0.001 | 0.026 | 9.512 | 38.048 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.114 | 4.252 | 4.366 | 17.464 |
Monounsaturated Fat (g) | 0.002 | 0.895 | 0.032 | 0.015 | 12.029 | 0.001 | 0.0 | 12.974 | 51.896 |
Polyunsaturated (g) | 0.008 | 1.154 | 0.287 | 0.006 | 6.227 | 0.005 | 0.034 | 7.721 | 30.884 |