Receta Chicken And Linguine Divan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Green Giant(r) Frzn Broccoli Cuts
2 Tbsp. Pillsbury BEST(r) All Purpose or possibly Unbleached Flour
1 pkt fat-free cream cheese cut into cubes* see
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		linguine
35.44g 		chicken broth
59.15g 		skimmed
28.25g 		cream cheese
0.0g 		lemon juice
1.27g 		pepper
0.13g 		chicken
80.44g 		cheddar cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 4.62 0.59 3.34 n/a 0.0 0.01 14.96 1.76 25.3 101.2
Total Fat (g) 0.54 0.06 0.69 n/a 0.0 0.0 12.11 2.35 15.75 63.0
Carbohydrates (g) 26.46 0.24 1.03 n/a 0.11 0.09 0.0 0.09 28.02 112.08
Ash (g) 0.31 0.41 0.38 n/a 0.0 0.01 0.64 0.28 2.03 8.12
Calories (kcal) 131.473 4.14 24.295 n/a 0.318 0.338 172.947 28.563 362.074 1448.296
Starch (g) 22.13 n/a n/a n/a n/a n/a n/a n/a 22.13 88.52
Sucrose (g) 0.17 n/a 0.0 n/a n/a n/a n/a 0.02 0.19 0.76
Glucose (dextrose) (g) 0.04 n/a 0.22 n/a n/a n/a n/a n/a 0.26 1.04
Fructose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a 0.82 n/a n/a n/a n/a 0.02 0.84 3.36
Maltose (g) 0.69 n/a 0.0 n/a n/a n/a n/a 0.01 0.71 2.84
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.51 57.85 22.79 n/a 1.15 0.01 53.08 2.6 141.0 564.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 1.04 n/a 0.03 0.0 0.0 0.04 2.05 8.2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 7.442 3.549 25.708 n/a 0.089 0.579 8.848 51.101 97.315 389.26
Iron (mg) 1.17 0.12 0.04 n/a 0.0 0.04 0.72 0.05 2.14 8.56
Magnesium (mg) 18.782 0.591 1.978 n/a 0.076 0.257 16.088 1.985 39.757 159.028
Phosphorus (mg) 66.977 7.689 46.048 n/a 0.076 0.229 118.248 36.288 275.555 1102.22
Potassium (mg) 79.026 47.318 23.73 n/a 1.575 1.668 152.033 6.946 312.295 1249.18
Sodium (mg) 2.126 93.453 93.225 n/a 0.013 0.058 56.308 44.013 289.197 1156.788
Zinc (mg) 0.5 0.04 0.12 n/a 0.0 0.0 1.05 0.22 1.93 7.72
Copper (mg) 0.103 0.018 0.008 n/a 0.0 0.001 0.04 0.002 0.173 0.692
Manganese (mg) 0.326 0.03 0.003 n/a 0.0 0.007 0.016 0.001 0.383 1.532
Selenium (mcg) 22.4 0.0 2.8 n/a 0.0 0.0 11.6 1.0 37.8 151.2
Vitamin A, IU (IU) 0.0 0.0 20.905 n/a 0.254 0.396 112.617 71.017 205.189 820.756
Retinol (mcg) 0.0 0.0 5.368 n/a 0.0 0.0 32.981 18.286 56.634 226.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.65 n/a 0.013 0.02 33.785 18.782 58.25 233.0
Beta Carotene (mcg) 0.0 0.0 1.695 n/a 0.038 0.207 0.0 6.024 7.964 31.856
Vitamin E (mg) 0.04 0.0 0.01 n/a 0.0 0.0 0.24 0.02 0.32 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.851 0.851 3.404
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 6.379 0.0 0.0 n/a 0.114 0.272 0.0 0.0 6.765 27.06
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.31 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.32 1.28
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.0 n/a 0.6 0.0 1.3 0.0 6.0 24.0
Thiamin (mg) 0.315 0.0 0.011 n/a 0.0 0.0 0.048 0.002 0.378 1.512
Riboflavin (mg) 0.142 0.006 0.057 n/a 0.0 0.0 0.097 0.027 0.328 1.312
Niacin (mg) 2.544 0.302 0.031 n/a 0.001 0.002 5.47 0.006 8.356 33.424
Pantothenic acid (mg) 0.152 0.006 0.071 n/a 0.001 n/a 0.732 0.029 0.991 3.964
Vitamin B-6 (mg) 0.05 0.006 0.006 n/a 0.001 0.0 0.282 0.005 0.349 1.396
Folate (mcg) 83.987 0.0 2.825 n/a 0.165 0.013 4.826 1.276 93.092 372.368
Vitamin B-12 (mcg) 0.0 0.02 0.13 n/a 0.0 0.0 0.25 0.06 0.46 1.84
Choline (mg) 5.4 n/a 4.6 n/a 0.1 0.0 48.0 1.2 59.2 236.8
Folic acid (mcg) 77.608 0.0 0.0 n/a 0.0 0.0 0.0 0.0 77.608 310.432
Tryptophan (g) 0.067 n/a 0.045 n/a n/a n/a 0.169 0.023 0.304 1.216
Threonine (g) 0.163 n/a 0.15 n/a n/a n/a 0.619 0.063 0.995 3.98
Isoleucine (g) 0.181 n/a 0.178 n/a n/a n/a 0.74 0.11 1.209 4.836
Leucine (g) 0.351 n/a 0.336 n/a n/a n/a 1.086 0.169 1.942 7.768
Lysine (g) 0.106 n/a 0.28 n/a n/a n/a 1.215 0.147 1.747 6.988
Methionine (g) 0.053 n/a 0.082 n/a n/a n/a 0.394 0.046 0.575 2.3
Cystine (g) 0.092 n/a 0.02 n/a n/a n/a 0.201 0.009 0.322 1.288
Phenylalanine (g) 0.237 n/a 0.172 n/a n/a n/a 0.579 0.093 1.082 4.328
Tyrosine (g) 0.085 n/a 0.181 n/a n/a n/a 0.483 0.085 0.834 3.336
Valine (g) 0.209 n/a 0.226 n/a n/a n/a 0.724 0.118 1.277 5.108
Arginine (g) 0.167 n/a 0.15 n/a n/a n/a 0.941 0.067 1.324 5.296
Histidine (g) 0.106 n/a 0.099 n/a n/a n/a 0.434 0.062 0.701 2.804
Alanine (g) 0.156 n/a 0.116 n/a n/a n/a 0.877 0.05 1.198 4.792
Aspartic acid (g) 0.22 n/a 0.271 n/a n/a n/a 1.335 0.113 1.94 7.76
Glutamic acid (g) 1.63 n/a 0.783 n/a n/a n/a 2.18 0.432 5.024 20.096
Glycine (g) 0.156 n/a 0.068 n/a n/a n/a 0.981 0.03 1.236 4.944
Proline (g) 0.556 n/a 0.37 n/a n/a n/a 0.732 0.199 1.858 7.432
Serine (g) 0.22 n/a 0.192 n/a n/a n/a 0.531 0.103 1.046 4.184
Cholesterol (mg) 0.0 0.0 2.825 n/a 0.0 0.0 60.33 7.442 70.597 282.388
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.018 0.277 n/a 0.0 0.001 3.467 1.495 5.357 21.428
Phytosterols (mg) n/a n/a n/a n/a n/a 0.122 n/a n/a 0.122 0.488
Monounsaturated Fat (g) 0.06 0.03 0.124 n/a 0.0 0.001 5.019 0.666 5.9 23.6
Polyunsaturated (g) 0.198 0.012 0.02 n/a 0.0 0.001 2.598 0.067 2.896 11.584