Receta Chicken and Mushroom Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	garlics 5.22g	flour 31.25g	stock chicken 354.88g	wine 236.0g	thyme 1.09g	peas 201.0g	butter 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.33	3.23	3.55	0.17	0.06	10.49	0.09	17.91	17.91
Total Fat (g)	13.5	0.03	0.31	0.35	0.0	0.02	0.8	8.11	23.12	23.12
Carbohydrates (g)	0.0	1.73	23.85	1.42	6.42	0.27	27.38	0.01	61.06	61.06
Ash (g)	0.0	0.08	0.15	2.48	0.57	0.03	1.57	0.21	5.09	5.09
Calories (kcal)	119.34	7.778	113.75	24.842	195.88	1.099	154.77	71.7	689.158	689.158
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	8.38	n/a	8.38	8.38
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	9.25	n/a	9.25	9.25
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.16	0.16
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.5	n/a	0.5	0.5
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	24.5	n/a	0.0	0.0	24.5	24.5
Water (g)	0.0	3.06	3.73	347.07	204.33	0.71	160.76	1.59	721.24	721.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.08	0.0	1.86	n/a	10.05	0.01	12.06	12.06
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.8	1.4	0.0	0.2	9.0	0.0	11.6	11.6
Calcium (mg)	0.135	9.448	4.688	21.293	18.88	4.406	44.22	2.4	105.47	105.47
Iron (mg)	0.08	0.09	1.45	0.71	0.87	0.19	3.08	0.0	6.46	6.46
Magnesium (mg)	0.0	1.305	6.875	3.549	25.96	1.741	52.26	0.2	91.89	91.89
Phosphorus (mg)	0.0	7.987	33.75	46.134	47.2	1.153	164.82	2.4	303.444	303.444
Potassium (mg)	0.135	20.932	33.438	283.904	233.64	6.626	307.53	2.4	888.605	888.605
Sodium (mg)	0.27	0.887	0.625	560.71	11.8	0.098	217.08	57.6	849.071	849.071
Zinc (mg)	0.0	0.06	0.22	0.25	0.31	0.02	1.65	0.01	2.51	2.51
Copper (mg)	0.0	0.016	0.044	0.106	0.024	0.006	0.241	0.0	0.437	0.437
Manganese (mg)	0.0	0.087	0.213	0.177	0.283	0.019	0.683	0.0	1.462	1.462
Selenium (mcg)	0.0	0.7	10.6	0.0	0.5	n/a	3.8	0.1	15.7	15.7
Vitamin A, IU (IU)	0.0	0.47	0.0	0.0	0.0	51.691	4136.58	249.9	4438.641	4438.641
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	67.1	67.1	67.1
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	2.589	207.03	68.4	278.019	278.019
Beta Carotene (mcg)	0.0	0.261	0.0	0.0	0.0	31.019	2462.25	15.8	2509.33	2509.33
Vitamin E (mg)	1.94	0.0	0.02	0.0	0.0	n/a	0.04	0.23	2.23	2.23
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.6	5.6	5.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.835	5.625	0.0	0.0	n/a	4727.52	0.0	4733.98	4733.98
Tocopherol, beta (mg)	0.01	n/a	0.02	n/a	n/a	n/a	0.0	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.11	n/a	0.12	n/a	n/a	n/a	1.51	0.0	1.74	1.74
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	0.02	0.0	0.03	0.03
Vitamin C (mg)	0.0	1.6	0.0	24.8	0.0	1.7	36.2	0.0	64.4	64.4
Thiamin (mg)	0.0	0.01	0.247	0.0	0.024	0.001	0.523	0.001	0.805	0.805
Riboflavin (mg)	0.0	0.006	0.153	0.035	0.047	0.005	0.201	0.003	0.451	0.451
Niacin (mg)	0.0	0.037	1.844	1.81	0.401	0.02	3.457	0.004	7.572	7.572
Pantothenic acid (mg)	0.0	0.031	0.138	0.035	0.094	0.004	1.106	0.011	1.42	1.42
Vitamin B-6 (mg)	0.0	0.065	0.013	0.035	0.118	0.004	0.161	0.0	0.395	0.395
Folate (mcg)	0.0	0.157	57.188	0.0	2.36	0.49	106.53	0.3	167.024	167.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.14	0.0	0.0	0.0	0.02	0.16	0.16
Choline (mg)	0.0	1.2	3.3	n/a	11.8	n/a	54.3	1.9	72.5	72.5
Folic acid (mcg)	0.0	0.0	48.125	0.0	0.0	0.0	0.0	0.0	48.125	48.125
Tryptophan (g)	0.0	0.004	0.041	n/a	n/a	0.001	0.08	0.001	0.127	0.127
Threonine (g)	0.0	0.008	0.088	n/a	n/a	0.002	0.402	0.004	0.503	0.503
Isoleucine (g)	0.0	0.011	0.113	n/a	n/a	0.003	0.382	0.005	0.514	0.514
Leucine (g)	0.0	0.016	0.222	n/a	n/a	0.003	0.623	0.008	0.872	0.872
Lysine (g)	0.0	0.014	0.072	n/a	n/a	0.001	0.623	0.007	0.717	0.717
Methionine (g)	0.0	0.004	0.056	n/a	n/a	n/a	0.161	0.002	0.223	0.223
Cystine (g)	0.0	0.004	0.069	n/a	n/a	n/a	0.06	0.001	0.134	0.134
Phenylalanine (g)	0.0	0.009	0.163	n/a	n/a	n/a	0.382	0.004	0.558	0.558
Tyrosine (g)	0.0	0.004	0.097	n/a	n/a	n/a	0.221	0.004	0.326	0.326
Valine (g)	0.0	0.015	0.131	n/a	n/a	0.003	0.462	0.006	0.618	0.618
Arginine (g)	0.0	0.033	0.131	n/a	n/a	n/a	0.824	0.003	0.991	0.991
Histidine (g)	0.0	0.006	0.072	n/a	n/a	n/a	0.201	0.002	0.281	0.281
Alanine (g)	0.0	0.007	0.103	n/a	n/a	n/a	0.462	0.003	0.575	0.575
Aspartic acid (g)	0.0	0.026	0.138	n/a	n/a	n/a	0.965	0.006	1.134	1.134
Glutamic acid (g)	0.0	0.042	1.088	n/a	n/a	n/a	1.427	0.018	2.575	2.575
Glycine (g)	0.0	0.01	0.116	n/a	n/a	n/a	0.362	0.002	0.49	0.49
Proline (g)	0.0	0.005	0.375	n/a	n/a	n/a	0.342	0.008	0.73	0.73
Serine (g)	0.0	0.01	0.163	n/a	n/a	n/a	0.342	0.005	0.519	0.519
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.5	21.5	21.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.005	0.05	0.106	0.0	0.005	0.141	5.137	7.308	7.308
Phytosterols (mg)	29.835	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	9.85	0.001	0.028	0.177	0.0	0.001	0.06	2.102	12.219	12.219
Polyunsaturated (g)	1.42	0.013	0.128	0.071	0.0	0.006	0.362	0.304	2.304	2.304