Receta Chicken And Noodles Baked In Cream Sauce - Detailed Nutritional Facts

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Amount Per Serving 6 servings in recipe	chicken 80.44g	egg noodles 28.35g	butter 11.83g	flour 3.91g	chicken broth 78.86g	cream salt 13.56g	shallots 2.93g	tomatoes 22.6g	egg 7.33g	parmesan cheese 1.67g	Total Per Serving	Total for Recipe
Protein (g)	14.96	4.01	0.1	0.4	0.79	0.12	0.07	0.2	0.92	0.64	22.23	133.38
Total Fat (g)	12.11	1.26	9.6	0.04	0.08	0.01	0.0	0.05	0.73	0.48	24.36	146.16
Carbohydrates (g)	0.0	20.21	0.01	2.98	0.32	1.56	0.49	0.89	0.06	0.07	26.57	159.42
Ash (g)	0.64	0.32	0.25	0.02	0.55	0.04	0.02	0.11	0.06	0.13	2.15	12.9
Calories (kcal)	172.945	108.864	84.845	14.22	5.52	7.049	2.112	4.068	10.487	7.183	417.293	2503.758
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.09	0.54
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.28	0.02	0.0	0.33	1.98
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.31	0.01	0.0	0.32	1.92
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.01	0.06
Maltose (g)	n/a	0.43	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.44	2.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	53.08	2.55	1.88	0.47	77.13	11.86	2.34	21.36	5.56	0.35	176.57	1059.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.53	0.01	0.01	0.0	0.0	n/a	0.59	0.06	0.02	1.22	7.32
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.9	0.0	0.1	0.3	0.0	n/a	0.3	0.0	0.0	1.6	9.6
Calcium (mg)	8.848	9.923	2.84	0.586	4.732	0.407	1.085	2.26	3.887	18.483	53.05	318.3
Iron (mg)	0.72	1.14	0.0	0.18	0.16	0.03	0.04	0.06	0.13	0.02	2.47	14.82
Magnesium (mg)	16.088	16.443	0.237	0.859	0.789	0.407	0.616	2.486	0.88	0.633	39.437	236.622
Phosphorus (mg)	118.246	68.324	2.84	4.219	10.252	2.304	1.76	5.424	14.007	12.15	239.526	1437.156
Potassium (mg)	152.031	69.174	2.84	4.18	63.091	2.711	9.797	53.558	9.827	2.083	369.292	2215.752
Sodium (mg)	56.308	5.954	68.16	0.078	124.604	23.45	0.352	1.13	10.267	25.483	315.785	1894.71
Zinc (mg)	1.05	0.54	0.01	0.03	0.06	0.02	0.01	0.04	0.08	0.06	1.91	11.46
Copper (mg)	0.04	0.085	0.0	0.005	0.024	0.004	0.003	0.014	0.007	0.004	0.186	1.116
Manganese (mg)	0.016	0.244	0.0	0.027	0.039	0.019	0.009	0.025	0.003	0.002	0.383	2.298
Selenium (mcg)	11.6	22.3	0.1	1.3	0.0	0.4	0.0	0.0	2.3	0.3	38.4	230.4
Vitamin A, IU (IU)	112.615	17.577	295.715	0.0	0.0	0.0	34.907	188.244	35.713	7.367	692.138	4152.828
Retinol (mcg)	32.98	4.82	79.402	0.0	0.0	0.0	0.0	0.0	10.193	1.95	129.345	776.07
Vitamin A, RAE (mcg_RAE)	33.785	4.82	80.94	0.0	0.0	0.0	1.76	9.491	10.267	2.0	143.062	858.372
Beta Carotene (mcg)	0.0	0.567	18.697	0.0	0.0	0.0	n/a	101.467	0.733	0.517	121.98	731.88
Vitamin E (mg)	0.24	0.1	0.27	0.0	0.0	0.0	n/a	0.12	0.07	0.0	0.82	4.92
Vitamin D (IU)	n/a	n/a	6.627	n/a	n/a	n/a	n/a	n/a	2.567	n/a	9.193	55.158
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	581.455	0.0	0.0	581.455	3488.73
Lutein + zeaxanthin (mcg)	0.0	31.185	0.0	0.703	0.0	0.0	n/a	27.796	24.273	0.0	83.957	503.742
Tocopherol, beta (mg)	n/a	0.02	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.39	0.0	0.01	n/a	n/a	n/a	0.03	0.04	n/a	0.46	2.76
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	1.3	0.0	0.0	0.0	5.5	0.0	0.2	2.9	0.0	0.0	9.9	59.4
Thiamin (mg)	0.048	0.32	0.001	0.031	0.0	0.0	0.002	0.009	0.005	0.001	0.417	2.502
Riboflavin (mg)	0.097	0.122	0.004	0.019	0.008	0.0	0.001	0.005	0.035	0.008	0.297	1.782
Niacin (mg)	5.47	2.379	0.005	0.23	0.402	0.054	0.006	0.133	0.005	0.002	8.686	52.116
Pantothenic acid (mg)	0.732	0.258	0.013	0.017	0.008	0.011	0.009	0.02	0.106	0.006	1.179	7.074
Vitamin B-6 (mg)	0.282	0.062	0.0	0.002	0.008	0.004	0.01	0.018	0.01	0.001	0.397	2.382
Folate (mcg)	4.826	65.205	0.355	7.149	0.0	0.407	0.997	3.39	3.447	0.167	85.943	515.658
Vitamin B-12 (mcg)	0.25	0.08	0.02	0.0	0.03	0.0	n/a	0.0	0.09	0.04	0.52	3.12
Choline (mg)	48.0	22.3	2.2	0.4	n/a	n/a	n/a	1.5	18.4	0.3	93.1	558.6
Folic acid (mcg)	0.0	56.984	0.0	6.016	0.0	0.0	0.0	0.0	0.0	0.0	63.0	378.0
Tryptophan (g)	0.169	0.037	0.001	0.005	n/a	0.001	0.001	0.002	0.012	0.009	0.238	1.428
Threonine (g)	0.619	0.122	0.005	0.011	n/a	0.005	0.003	0.007	0.041	0.024	0.837	5.022
Isoleucine (g)	0.74	0.167	0.006	0.014	n/a	0.003	0.003	0.005	0.049	0.033	1.02	6.12
Leucine (g)	1.086	0.323	0.009	0.028	n/a	0.009	0.004	0.007	0.08	0.062	1.609	9.654
Lysine (g)	1.215	0.122	0.008	0.009	n/a	0.005	0.004	0.007	0.067	0.05	1.486	8.916
Methionine (g)	0.394	0.077	0.002	0.007	n/a	0.004	0.001	0.002	0.028	0.017	0.532	3.192
Cystine (g)	0.201	0.085	0.001	0.009	n/a	0.003	n/a	0.002	0.02	0.002	0.323	1.938
Phenylalanine (g)	0.579	0.213	0.005	0.02	n/a	0.005	0.002	0.016	0.05	0.035	0.925	5.55
Tyrosine (g)	0.483	0.082	0.005	0.012	n/a	0.007	0.002	0.002	0.037	0.039	0.668	4.008
Valine (g)	0.724	0.196	0.007	0.016	n/a	0.008	0.003	0.005	0.063	0.042	1.064	6.384
Arginine (g)	0.941	0.17	0.004	0.016	n/a	0.009	0.005	0.005	0.06	0.026	1.237	7.422
Histidine (g)	0.434	0.108	0.002	0.009	n/a	0.004	0.001	0.002	0.023	0.018	0.602	3.612
Alanine (g)	0.877	0.147	0.004	0.013	n/a	0.005	0.003	0.007	0.054	0.019	1.13	6.78
Aspartic acid (g)	1.335	0.215	0.007	0.017	n/a	0.011	0.007	0.032	0.098	0.045	1.766	10.596
Glutamic acid (g)	2.18	1.298	0.021	0.136	n/a	0.019	0.015	0.097	0.123	0.145	4.035	24.21
Glycine (g)	0.981	0.142	0.002	0.014	n/a	0.007	0.004	0.005	0.032	0.013	1.199	7.194
Proline (g)	0.732	0.437	0.009	0.047	n/a	0.005	0.005	0.005	0.037	0.077	1.354	8.124
Serine (g)	0.531	0.227	0.006	0.02	n/a	0.005	0.003	0.007	0.071	0.038	0.909	5.454
Cholesterol (mg)	60.33	23.814	25.442	0.0	0.0	0.0	0.0	0.0	31.02	1.467	142.072	852.432
Trans Fat (g)	n/a	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.102
Saturated Fat (g)	3.467	0.335	6.079	0.006	0.024	0.003	0.001	0.007	0.227	0.288	10.436	62.616
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.147	1.582	n/a	n/a	1.729	10.374
Monounsaturated Fat (g)	5.019	0.354	2.487	0.004	0.039	0.004	0.0	0.007	0.279	0.14	8.334	50.004
Polyunsaturated (g)	2.598	0.377	0.36	0.016	0.016	0.004	0.001	0.018	0.1	0.02	3.509	21.054