Receta Chicken And Pasta Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
100.55g |
chicken broth
177.44g |
celery
11.24g |
pepper
12.2g |
pepper
12.2g |
mushrooms
8.49g |
olives
27.0g |
tomatoes
16.95g |
tomatoes paste
32.75g |
fusilli
56.7g |
cheddar cheese
28.35g |
jack cheese
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.7 | 1.77 | 0.08 | 0.12 | 0.1 | 0.26 | 0.0 | 0.15 | 1.41 | 7.39 | 7.06 | 6.94 | 44.0 | 352.0 |
Total Fat (g) | 15.14 | 0.18 | 0.02 | 0.04 | 0.02 | 0.03 | 27.0 | 0.03 | 0.15 | 0.86 | 9.4 | 8.58 | 61.45 | 491.6 |
Carbohydrates (g) | 0.0 | 0.71 | 0.33 | 0.74 | 0.57 | 0.28 | 0.0 | 0.66 | 6.19 | 42.34 | 0.36 | 0.19 | 52.37 | 418.96 |
Ash (g) | 0.79 | 1.24 | 0.08 | 0.06 | 0.05 | 0.07 | n/a | 0.08 | 0.92 | 0.5 | 1.11 | n/a | 4.92 | 39.36 |
Calories (kcal) | 216.182 | 12.421 | 1.798 | 3.781 | 2.44 | 1.867 | 238.68 | 3.051 | 26.855 | 210.352 | 114.251 | 105.746 | 937.423 | 7499.384 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 35.41 | n/a | n/a | 35.48 | 283.84 |
Sucrose (g) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.1 | 0.27 | 0.07 | n/a | 0.46 | 3.68 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.24 | 0.14 | 0.13 | n/a | 0.21 | 1.88 | 0.07 | n/a | n/a | 2.73 | 21.84 |
Fructose (g) | n/a | n/a | 0.06 | 0.28 | 0.14 | 0.01 | n/a | 0.23 | 1.92 | 0.06 | n/a | n/a | 2.69 | 21.52 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 0.07 | 0.56 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 1.11 | 0.04 | n/a | 1.25 | 10.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.35 | 173.54 | 10.72 | 11.25 | 11.45 | 7.84 | 0.0 | 16.02 | 24.07 | 5.61 | 10.42 | 11.63 | 348.9 | 2791.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.21 | 0.51 | 0.29 | 0.14 | 0.0 | 0.45 | 3.99 | 1.51 | 0.15 | 0.14 | 7.39 | 59.12 |
Galactose (g) | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 1.3 | 1.8 | 0.0 | 0.0 | 4.8 | 38.4 |
Calcium (mg) | 11.06 | 10.646 | 4.495 | 0.854 | 1.22 | 0.255 | 0.27 | 1.695 | 11.79 | 11.907 | 204.404 | 211.491 | 470.086 | 3760.688 |
Iron (mg) | 0.9 | 0.35 | 0.02 | 0.05 | 0.04 | 0.04 | 0.15 | 0.05 | 0.98 | 1.87 | 0.19 | 0.2 | 4.86 | 38.88 |
Magnesium (mg) | 20.11 | 1.774 | 1.236 | 1.464 | 1.22 | 0.764 | 0.0 | 1.864 | 13.755 | 30.05 | 7.938 | 7.655 | 87.83 | 702.64 |
Phosphorus (mg) | 147.808 | 23.067 | 2.697 | 3.171 | 2.44 | 7.299 | 0.0 | 4.068 | 27.183 | 107.161 | 145.152 | 125.874 | 595.919 | 4767.352 |
Potassium (mg) | 190.039 | 141.953 | 29.214 | 25.737 | 21.346 | 26.99 | 0.27 | 40.169 | 332.085 | 126.438 | 27.783 | 22.964 | 984.987 | 7879.896 |
Sodium (mg) | 70.385 | 280.357 | 8.989 | 0.488 | 0.366 | 0.424 | 0.54 | 0.847 | 258.725 | 3.402 | 176.054 | 151.956 | 952.533 | 7620.264 |
Zinc (mg) | 1.32 | 0.12 | 0.01 | 0.03 | 0.02 | 0.04 | 0.0 | 0.03 | 0.21 | 0.8 | 0.88 | 0.85 | 4.31 | 34.48 |
Copper (mg) | 0.05 | 0.053 | 0.004 | 0.002 | 0.009 | 0.027 | 0.0 | 0.01 | 0.121 | 0.164 | 0.009 | 0.009 | 0.459 | 3.672 |
Manganese (mg) | 0.02 | 0.089 | 0.011 | 0.013 | 0.015 | 0.004 | n/a | 0.019 | 0.098 | 0.522 | 0.003 | n/a | 0.794 | 6.352 |
Selenium (mcg) | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.7 | 35.8 | 3.9 | 4.1 | 60.9 | 487.2 |
Vitamin A, IU (IU) | 140.77 | 0.0 | 50.451 | 381.904 | 45.131 | 0.0 | n/a | 141.183 | 499.438 | 0.0 | 284.067 | n/a | 1542.943 | 12343.544 |
Retinol (mcg) | 41.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.143 | 54.432 | 168.8 | 1350.4 |
Vitamin A, RAE (mcg_RAE) | 42.231 | 0.0 | 2.472 | 19.15 | 2.196 | 0.0 | 0.0 | 7.118 | 24.89 | 0.0 | 75.128 | 56.133 | 229.318 | 1834.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 30.338 | 198.087 | 25.371 | 0.0 | 0.0 | 76.1 | 295.078 | 0.0 | 24.098 | 22.113 | 671.184 | 5369.472 |
Vitamin E (mg) | 0.3 | 0.0 | 0.03 | 0.19 | 0.05 | 0.0 | 3.87 | 0.09 | 1.41 | 0.06 | 0.08 | 0.07 | 6.16 | 49.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.528 | n/a | n/a | n/a | n/a | 3.402 | n/a | 4.93 | 39.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436.091 | 9420.21 | 0.0 | 0.0 | 0.0 | 9856.301 | 78850.408 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 31.799 | 6.221 | 41.593 | 0.0 | 0.0 | 20.847 | 0.0 | 10.206 | 0.0 | 0.0 | 110.666 | 885.328 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.17 | 0.5 | 0.0 | n/a | 0.71 | 5.68 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 12.4 | 0.3 | 15.6 | 9.8 | 0.2 | 0.0 | 2.2 | 7.2 | 0.0 | 0.0 | 0.0 | 49.3 | 394.4 |
Thiamin (mg) | 0.06 | 0.0 | 0.002 | 0.006 | 0.007 | 0.007 | 0.0 | 0.007 | 0.02 | 0.505 | 0.009 | 0.006 | 0.628 | 5.024 |
Riboflavin (mg) | 0.121 | 0.018 | 0.007 | 0.011 | 0.004 | 0.034 | 0.0 | 0.003 | 0.049 | 0.227 | 0.108 | 0.111 | 0.691 | 5.528 |
Niacin (mg) | 6.837 | 0.905 | 0.036 | 0.12 | 0.059 | 0.306 | 0.0 | 0.1 | 1.009 | 4.071 | 0.023 | 0.026 | 13.491 | 107.928 |
Pantothenic acid (mg) | 0.915 | 0.018 | 0.028 | 0.039 | 0.012 | 0.127 | n/a | 0.015 | 0.046 | 0.244 | 0.116 | n/a | 1.561 | 12.488 |
Vitamin B-6 (mg) | 0.352 | 0.018 | 0.008 | 0.035 | 0.027 | 0.008 | 0.0 | 0.014 | 0.072 | 0.079 | 0.02 | 0.023 | 0.656 | 5.248 |
Folate (mcg) | 6.033 | 0.0 | 4.045 | 5.611 | 1.22 | 1.358 | 0.0 | 2.542 | 3.93 | 134.376 | 5.103 | 5.103 | 169.321 | 1354.568 |
Vitamin B-12 (mcg) | 0.31 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 | 0.86 | 6.88 |
Choline (mg) | 60.0 | n/a | 0.7 | 0.7 | 0.7 | 1.5 | 0.1 | 1.1 | 12.6 | 8.6 | 4.7 | 4.4 | 95.0 | 760.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.17 | 0.0 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.211 | n/a | 0.001 | 0.001 | 0.001 | 0.003 | n/a | 0.002 | 0.01 | 0.108 | 0.091 | n/a | 0.428 | 3.424 |
Threonine (g) | 0.774 | n/a | 0.002 | 0.005 | 0.005 | 0.009 | n/a | 0.005 | 0.033 | 0.261 | 0.252 | n/a | 1.347 | 10.776 |
Isoleucine (g) | 0.925 | n/a | 0.002 | 0.002 | 0.002 | 0.007 | n/a | 0.003 | 0.023 | 0.289 | 0.439 | n/a | 1.694 | 13.552 |
Leucine (g) | 1.357 | n/a | 0.003 | 0.005 | 0.005 | 0.01 | n/a | 0.005 | 0.036 | 0.561 | 0.678 | n/a | 2.661 | 21.288 |
Lysine (g) | 1.518 | n/a | 0.003 | 0.005 | 0.005 | 0.009 | n/a | 0.005 | 0.039 | 0.17 | 0.587 | n/a | 2.342 | 18.736 |
Methionine (g) | 0.493 | n/a | 0.001 | 0.001 | 0.001 | 0.003 | n/a | 0.002 | 0.007 | 0.085 | 0.184 | n/a | 0.776 | 6.208 |
Cystine (g) | 0.251 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | n/a | 0.002 | 0.007 | 0.147 | 0.037 | n/a | 0.448 | 3.584 |
Phenylalanine (g) | 0.724 | n/a | 0.002 | 0.006 | 0.011 | 0.008 | n/a | 0.012 | 0.039 | 0.38 | 0.371 | n/a | 1.553 | 12.424 |
Tyrosine (g) | 0.603 | n/a | 0.001 | 0.001 | 0.001 | 0.003 | n/a | 0.002 | 0.016 | 0.136 | 0.34 | n/a | 1.105 | 8.84 |
Valine (g) | 0.905 | n/a | 0.003 | 0.004 | 0.005 | 0.02 | n/a | 0.003 | 0.026 | 0.335 | 0.471 | n/a | 1.771 | 14.168 |
Arginine (g) | 1.176 | n/a | 0.002 | 0.005 | 0.004 | 0.007 | n/a | 0.003 | 0.023 | 0.266 | 0.266 | n/a | 1.753 | 14.024 |
Histidine (g) | 0.543 | n/a | 0.001 | 0.002 | 0.001 | 0.005 | n/a | 0.002 | 0.02 | 0.17 | 0.247 | n/a | 0.991 | 7.928 |
Alanine (g) | 1.096 | n/a | 0.002 | 0.004 | 0.005 | 0.017 | n/a | 0.005 | 0.066 | 0.249 | 0.198 | n/a | 1.642 | 13.136 |
Aspartic acid (g) | 1.669 | n/a | 0.013 | 0.034 | 0.026 | 0.017 | n/a | 0.024 | 0.229 | 0.352 | 0.454 | n/a | 2.817 | 22.536 |
Glutamic acid (g) | 2.725 | n/a | 0.01 | 0.026 | 0.023 | 0.029 | n/a | 0.073 | 0.622 | 2.608 | 1.727 | n/a | 7.842 | 62.736 |
Glycine (g) | 1.227 | n/a | 0.002 | 0.004 | 0.004 | 0.008 | n/a | 0.003 | 0.02 | 0.249 | 0.122 | n/a | 1.638 | 13.104 |
Proline (g) | 0.915 | n/a | 0.002 | 0.002 | 0.002 | 0.007 | n/a | 0.003 | 0.026 | 0.89 | 0.797 | n/a | 2.645 | 21.16 |
Serine (g) | 0.664 | n/a | 0.002 | 0.006 | 0.006 | 0.008 | n/a | 0.005 | 0.036 | 0.352 | 0.414 | n/a | 1.492 | 11.936 |
Cholesterol (mg) | 75.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.768 | 25.232 | 130.411 | 1043.288 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.334 | 0.053 | 0.004 | 0.004 | 0.007 | 0.003 | 3.729 | 0.005 | 0.033 | 0.159 | 5.979 | 5.406 | 19.716 | 157.728 |
Phytosterols (mg) | n/a | n/a | 0.674 | n/a | 1.098 | n/a | n/a | 1.186 | n/a | n/a | n/a | n/a | 2.958 | 23.664 |
Monounsaturated Fat (g) | 6.274 | 0.089 | 0.003 | 0.0 | 0.001 | 0.0 | 19.699 | 0.005 | 0.023 | 0.096 | 2.662 | 2.481 | 31.334 | 250.672 |
Polyunsaturated (g) | 3.248 | 0.035 | 0.009 | 0.009 | 0.007 | 0.012 | 2.84 | 0.014 | 0.052 | 0.318 | 0.266 | 0.255 | 7.065 | 56.52 |