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Receta Chicken And Pasta In Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp Crushed rep pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
23.08g 		spaghetti
56.7g 		chicken bouillon
60.0g 		bell pepper
24.4g 		leek
0.66g 		garlic
0.7g 		ginger
1.35g 		thyme
0.25g 		lime juice
2.52g 		mustard
3.75g 		soy sauce
8.0g 		vinegar
7.5g 		wine
14.7g 		honey
3.53g 		Total Per Serving Total for Recipe
Protein (g) 5.33 7.39 1.21 0.24 0.01 0.12 0.12 0.02 0.01 0.16 0.5 0.0 0.07 0.01 15.21 60.84
Total Fat (g) 0.29 0.86 0.34 0.07 0.0 0.01 0.08 0.02 0.0 0.15 0.0 0.0 0.0 0.0 1.82 7.28
Carbohydrates (g) 0.0 42.34 0.23 1.47 0.09 0.51 0.96 0.16 0.21 0.2 0.61 0.07 0.93 2.91 50.68 202.72
Ash (g) 0.24 0.5 n/a 0.11 0.01 0.02 0.06 0.03 0.01 0.14 1.22 n/a 0.15 0.01 2.5 10.0
Calories (kcal) 25.383 210.357 9.6 7.562 0.403 2.324 4.685 0.69 0.63 2.513 4.24 1.575 7.35 10.739 288.049 1152.196
Starch (g) n/a 35.41 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 35.43 141.72
Sucrose (g) n/a 0.27 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.03 0.33 1.32
Glucose (dextrose) (g) n/a 0.07 n/a 0.47 n/a n/a 0.02 n/a 0.02 0.02 n/a n/a n/a 1.26 1.85 7.4
Fructose (g) n/a 0.06 n/a 0.55 n/a n/a 0.02 n/a 0.02 0.01 n/a n/a n/a 1.45 2.11 8.44
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.11 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 1.16 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 2.0
Water (g) 17.25 5.61 57.57 22.49 0.55 0.05 0.13 0.02 2.29 3.1 5.66 7.04 13.07 0.6 135.42 541.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.51 0.17 1.02 0.03 0.17 0.05 0.0 0.04 0.03 0.14 0.03 0.23 2.9 6.33 25.32
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.11 0.11 0.44
Dietary Fiber (g) 0.0 1.8 0.0 0.5 0.0 0.1 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 2.9 11.6
Calcium (mg) 2.538 11.907 2.4 1.708 0.389 0.56 1.566 4.725 0.353 2.175 1.52 0.525 1.323 0.212 31.901 127.604
Iron (mg) 0.17 1.87 0.13 0.1 0.01 0.02 0.16 0.31 0.0 0.06 0.15 0.02 0.06 0.01 3.07 12.28
Magnesium (mg) 6.461 30.051 0.6 2.927 0.185 0.406 2.484 0.55 0.202 1.838 3.44 0.375 1.47 0.071 51.059 204.236
Phosphorus (mg) 45.227 107.163 18.0 6.343 0.231 2.919 1.998 0.503 0.353 3.975 10.0 0.6 2.205 0.141 199.657 798.628
Potassium (mg) 58.841 126.441 51.6 51.473 1.188 7.707 18.131 2.035 2.948 5.175 17.36 5.475 12.936 1.837 363.148 1452.592
Sodium (mg) 14.999 3.402 190.8 0.976 0.132 0.182 0.432 0.138 0.05 42.563 450.96 0.375 92.022 0.141 797.171 3188.684
Zinc (mg) 0.18 0.8 0.06 0.06 0.0 0.02 0.06 0.02 0.0 0.02 0.04 0.0 0.01 0.01 1.29 5.16
Copper (mg) 0.009 0.164 0.03 0.005 0.001 0.001 0.006 0.002 0.001 0.003 0.008 0.001 0.001 0.001 0.235 0.94
Manganese (mg) 0.005 0.522 n/a 0.027 0.003 0.004 0.358 0.02 0.001 0.016 0.034 n/a n/a 0.003 0.99 3.96
Selenium (mcg) 4.1 35.8 0.0 0.0 0.0 0.3 0.5 0.0 0.0 1.2 0.0 0.0 0.0 0.0 42.1 168.4
Vitamin A, IU (IU) 4.846 0.0 n/a 763.807 11.002 0.0 1.985 9.5 1.26 2.663 0.0 n/a 0.0 0.0 795.062 3180.248
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.385 5.54
Vitamin A, RAE (mcg_RAE) 1.385 0.0 0.0 38.3 0.548 0.0 0.095 0.475 0.05 0.15 0.0 0.0 0.0 0.0 41.002 164.008
Beta Carotene (mcg) 0.0 0.0 0.0 396.175 6.6 0.0 1.188 5.66 0.756 1.088 0.0 0.0 0.0 0.0 411.466 1645.864
Vitamin E (mg) 0.03 0.06 0.01 0.39 0.01 0.0 0.24 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.206 0.0 12.441 12.54 0.0 0.0 2.155 0.0 0.675 0.0 0.0 0.0 0.0 38.017 152.068
Tocopherol, beta (mg) n/a 0.03 n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.01 0.5 n/a 0.03 n/a 0.0 0.04 n/a 0.0 0.08 n/a n/a n/a n/a 0.66 2.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 0.0 0.0 31.2 0.1 0.1 0.1 0.1 0.8 0.1 0.0 0.0 0.0 0.0 32.7 130.8
Thiamin (mg) 0.016 0.505 0.0 0.012 0.0 0.003 0.001 0.001 0.001 0.013 0.002 0.0 0.0 0.0 0.555 2.22
Riboflavin (mg) 0.021 0.227 0.018 0.022 0.0 0.001 0.003 0.001 0.001 0.001 0.014 0.0 0.001 0.001 0.31 1.24
Niacin (mg) 2.582 4.071 0.822 0.239 0.003 0.005 0.07 0.012 0.004 0.02 0.176 0.0 0.015 0.004 8.022 32.088
Pantothenic acid (mg) 0.189 0.244 n/a 0.078 0.001 n/a n/a n/a 0.003 0.011 0.024 n/a n/a 0.002 0.553 2.212
Vitamin B-6 (mg) 0.127 0.079 0.006 0.071 0.002 0.021 0.011 0.001 0.001 0.002 0.012 0.0 0.003 0.001 0.337 1.348
Folate (mcg) 0.923 134.379 1.2 11.222 0.422 0.014 0.527 0.685 0.252 0.263 1.12 0.0 0.147 0.071 151.224 604.896
Vitamin B-12 (mcg) 0.09 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.6
Choline (mg) 16.9 8.6 2.8 1.4 0.1 0.5 0.6 0.1 0.1 0.8 1.5 0.0 0.7 0.1 34.1 136.4
Folic acid (mcg) 0.0 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.062 0.108 n/a 0.002 0.0 0.002 0.001 0.0 0.0 0.0 0.007 n/a n/a 0.0 0.183 0.732
Threonine (g) 0.226 0.261 n/a 0.01 0.0 0.003 0.003 0.001 0.0 0.006 0.02 n/a n/a 0.0 0.53 2.12
Isoleucine (g) 0.282 0.289 n/a 0.005 0.0 0.005 0.004 0.001 0.0 0.006 0.024 n/a n/a 0.0 0.615 2.46
Leucine (g) 0.399 0.561 n/a 0.01 0.001 0.007 0.005 0.001 0.001 0.011 0.04 n/a n/a 0.0 1.037 4.148
Lysine (g) 0.452 0.17 n/a 0.01 0.001 0.004 0.004 0.001 0.001 0.01 0.029 n/a n/a 0.0 0.681 2.724
Methionine (g) 0.148 0.085 n/a 0.002 0.0 0.002 0.001 n/a 0.0 0.003 0.007 n/a n/a 0.0 0.249 0.996
Cystine (g) 0.069 0.147 n/a 0.005 0.0 0.001 0.001 n/a 0.0 0.003 0.009 n/a n/a 0.0 0.235 0.94
Phenylalanine (g) 0.212 0.38 n/a 0.012 0.0 0.003 0.003 n/a 0.0 0.006 0.026 n/a n/a 0.0 0.645 2.58
Tyrosine (g) 0.18 0.136 n/a 0.002 0.0 0.002 0.001 n/a 0.0 0.005 0.018 n/a n/a 0.0 0.346 1.384
Valine (g) 0.265 0.335 n/a 0.007 0.0 0.005 0.005 0.001 0.0 0.008 0.025 n/a n/a 0.0 0.652 2.608
Arginine (g) 0.321 0.266 n/a 0.01 0.001 0.012 0.003 n/a 0.001 0.01 0.034 n/a n/a 0.0 0.657 2.628
Histidine (g) 0.166 0.17 n/a 0.005 0.0 0.002 0.002 n/a 0.0 0.005 0.013 n/a n/a 0.0 0.363 1.452
Alanine (g) 0.291 0.249 n/a 0.007 0.0 0.002 0.002 n/a 0.001 0.006 0.022 n/a n/a 0.0 0.582 2.328
Aspartic acid (g) 0.475 0.352 n/a 0.068 0.001 0.009 0.015 n/a 0.003 0.015 0.054 n/a n/a 0.001 0.992 3.968
Glutamic acid (g) 0.798 2.608 n/a 0.051 0.002 0.015 0.011 n/a 0.002 0.028 0.118 n/a n/a 0.001 3.635 14.54
Glycine (g) 0.261 0.249 n/a 0.007 0.0 0.004 0.003 n/a 0.0 0.009 0.022 n/a n/a 0.0 0.557 2.228
Proline (g) 0.219 0.89 n/a 0.005 0.0 0.002 0.003 n/a 0.001 0.014 0.037 n/a n/a 0.003 1.174 4.696
Serine (g) 0.182 0.352 n/a 0.012 0.001 0.004 0.003 n/a 0.001 0.008 0.029 n/a n/a 0.0 0.591 2.364
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.384 53.536
Trans Fat (g) 0.007 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.076 0.159 0.096 0.007 0.0 0.001 0.026 0.007 0.0 0.009 0.001 0.0 0.0 0.0 0.383 1.532
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 1.121 0.408 n/a n/a n/a n/a n/a n/a 1.584 6.336
Monounsaturated Fat (g) 0.069 0.096 0.144 0.0 0.0 0.0 0.014 0.001 0.0 0.099 0.001 0.0 0.0 0.0 0.424 1.696
Polyunsaturated (g) 0.065 0.318 0.066 0.017 0.001 0.003 0.018 0.003 0.001 0.036 0.002 0.0 0.0 0.0 0.527 2.108